Internet Addiction Therapists in 98119

I specialize in relationship difficulties with self, friends, family and partners, food and body. These relational strains may leave you feeling stuck, anxious, sad, and defeated. I also focus on the impacts of developmental trauma including neglect and abuse. Together, we may explore your unique inner life and lived history in addition to current socio-cultural considerations. I practice from a relational and interpersonal model, primarily, which means I use our relationship itself as one of the tools to get to know the many parts of you. This process tends to help people grow the understanding needed to make actionable change.

Are life transitions or stress making you feel anxious, depressed or overwhelmed? Are coping strategies like drinking too much, binge eating, or spending money causing more problems than they're solving? Therapy can help you bring balance to your life, and prioritize goals and activities that help you feel fulfilled. If you don't know where to start, if change makes you nervous, or if you just want nonjudgemental support and guidance, I'm here to guide you in taking steps toward a life where you feel like you're thriving, not just surviving.

I am a psychotherapist and psychoanalyst with 30 years of direct experience. I have worked with diverse populations and Washington State endorses me as a Child Mental Health Specialist and Ethnic Minority Mental Health Specialist (Native and African American populations). I hold licenses in multiple states in both mental health as well as chemical dependency. I am the author of multiple Amazon best-sellers including 'Elements of Self-Destruction', 'Borderline Personality Disorder' (co-authored with Jacquie Gunn), and 'Elements of Reparation'. Above all, I am a proud father of two and a husband.

Sometimes life can feel a bit overwhelming and cause you to feel alone. I believe that asking for help takes courage and is a powerful move in making a difference in your life. You do not have to go through the struggles of life alone. I view counseling as a collaborative process, where you are the master of your life, and I am joining along for the ride. I hope we can work together to find the answers you may be looking for within you. I am here to help with any life challenges you may be going through.

Life with ups and down, twists and turns can feel like a rollercoaster. “Who am I? and Why do I think, feel and behave this way?” We often only know ourselves partially, with blind spots that may carry risks. Whether you’re struggling with depression, anxiety, intimacy, sex disorders, addictions, or spiritual concerns, these challenges can feel overwhelming. Therapy opens a window into our humanity, uncovers the roots of our issues, and explores new possibilities. It mitigates suffering, builds resilience and wellness, leading to authentic, connected, and liberated living, while addressing the complexities of mind, body, and spirit.

I have over 30 years of training and experience in the field of clinical and depth psychology. Whether you are an individual or couple, struggling with communication issues or reevaluating your relationship needs and history, I bring an engaged and informed perspective to our work together. I am extensively trained in early attachment, relational trauma, sexuality and intimacy and bring a compassionate collaborative presence to the therapeutic process. I am certified and trained in ketamine and psychedelic assisted therapy, preparation and integration.

As human beings, we are prone to intense joy, deep sorrow and a wide spectrum of emotions in between. Therapy is a place to learn how to navigate these changing terrains of life. As a therapist, I will come alongside you to listen, reflect, speak to, and bear witness to your particular experiences in life. I believe many personal struggles are relational and that we experience healing through genuine connection with ourselves and others. I'm passionate about helping people move from a life of fear and feeling stuck to a life of freedom, feeling grounded, and developing a growing trust in yourself and others.

I believe positive transformation happens when there is collaboration for solutions, health in relationships, strengths are affirmed, and weaknesses are challenged. I offer an accepting, comfortable, and welcoming atmosphere in our therapeutic relationship. We will work together to determine the best treatment for your needs. You can expect a respectful and passionate professional who is dedicated to you and your goals. It takes courage, resilience, and humility to begin counseling and I am excited to be a part of your unique journey. Looking forward to meeting you!

I am a clinician focused on both deep emotions and practical coping. My therapy style is to collaborate with Clients to find out what works for you the best. It usually arises naturally from our body as body is the container for whatever we've been through. I believe psychotherapy can foster our personal growth and empower us to reclaim our capability to nurture and take care ourselves. I am specialized to work on perfectionism, professionalism, depression, anxiety, panic attack, trauma, stress, autistic spectrum, emotional regulation, relationship, family of origin, and cultural/racial issues.

It can be a daunting task to start looking for a therapist. Our team specializes in sitting with minors ages 6-17, adults, couples, and families who want to work on a multitude of issues, from stress, anxiety, depression, trauma, life transitions, and relational issues. Whether you have been wanting to process big life events for ages or you’ve found yourself in an uncharacteristically difficult time, we’re here to listen without judgment or criticism. You have our attention.

Life comes at us fast and we’re not always ready for it but that’s okay! I believe that we all crave connection with our peers, friends, family, and partners. And when we aren’t working on those connections, we’re working to build our connection with ourself. To fully work through that and make progress, I use a direct approach in helping clients address concerns that may arise from their connections with others or with themself. I believe that the most progress can be made when it’s accompanied with empathy and unconditional positive regard - two pillars of therapeutic work to foster growth and a sense of safety.

My goal is to teach clients how to become their own counselor because no one knows you better than yourself. Whether you're struggling with coming out, navigating relationships, or reconciling your identity with societal expectations, I am here to offer guidance and support. I specialize in helping clients work through shame, anxiety, depression, identity issues, and family conflict. My aim is to provide a safe and supportive environment where you can explore your feelings and experiences without fear of judgment.

The Antioch Clinic offers low-fee counseling and assessment services for individuals, couples, and families of all ages. We are open over 40+ hours a week Monday - Friday. We offer a low fee, sliding scale (beginning at $0), based on household income to help all those who are struggling economically.

**Current Openings** During this unusual time we are all in, I invite you to come and risk finding a different, more connected way of living. Together we will spend time looking at the specific issues that brought you into therapy, as well as explore the nature of your relationships with important people in your life. We will consider together how your way of relating with yourself and others impacts your life and the relationships around you. I believe that we are all looking for our true selves--who we are at our deepest, most profound "self"--and I look forward to beginning that journey with you.

Hi, my name is Elli and I am here to help you on your counseling journey. Sometimes our brains can feel overcrowded by thoughts and emotions and we need an outside eye to help in making sense of the chaos. Everyone deserves a space where they can be wholly themselves and process life's stressors, this is the space I strive to provide within session. I have a passion for working with both teens and adults in navigating life's transitions and anxieties.