Therapists in 98115
I provide psychotherapy to individuals who want to experience lasting change. Be it growing a sturdier self, making better decisions, learning to navigate relationships or life in general, or finding a reason to live, I can help. Unresolved difficult past or present experiences can keep you anxious, confused, bored, depressed, overwhelmed, or stuck in defeating patterns, making a meaningful relationship with yourself or others seem out of reach. They can keep you from uncovering and developing your potential and from pursuing your goals. They can keep you from feeling fully alive, or even keep you from wanting to live.
I provide psychotherapy to individuals who want to experience lasting change. Be it growing a sturdier self, making better decisions, learning to navigate relationships or life in general, or finding a reason to live, I can help. Unresolved difficult past or present experiences can keep you anxious, confused, bored, depressed, overwhelmed, or stuck in defeating patterns, making a meaningful relationship with yourself or others seem out of reach. They can keep you from uncovering and developing your potential and from pursuing your goals. They can keep you from feeling fully alive, or even keep you from wanting to live.
My passion is working with all who have suffered, loss, pain, trauma and anything else that can make life hard. I enjoy supporting parents, students, third culture kids and immigrants . I offer therapeutic care on issues including emotional challenges, trauma, life transitions, what it means to parent in our modern world, how to cope with being an outsider in the US and how to navigate our stories of pain. I believe that caring for our emotional wellbeing is such important & lifegiving work.
My passion is working with all who have suffered, loss, pain, trauma and anything else that can make life hard. I enjoy supporting parents, students, third culture kids and immigrants . I offer therapeutic care on issues including emotional challenges, trauma, life transitions, what it means to parent in our modern world, how to cope with being an outsider in the US and how to navigate our stories of pain. I believe that caring for our emotional wellbeing is such important & lifegiving work.
As a therapist I encourage people to step outside the box of what is familiar and risk meeting themselves in a new and authentic way. I enjoy working with those who love learning and are open to taking an active approach to changing life strategies that are no longer working. My role is to listen, witness, encourage, nurture, support, challenge, and invite you to participate in your own life adventure with creativity, spontaneity, and integrity. I take a collaborative approach to the issues and concerns presented and together work toward solutions and change. Taking charge of one's life story is empowering and worth the challenge.
As a therapist I encourage people to step outside the box of what is familiar and risk meeting themselves in a new and authentic way. I enjoy working with those who love learning and are open to taking an active approach to changing life strategies that are no longer working. My role is to listen, witness, encourage, nurture, support, challenge, and invite you to participate in your own life adventure with creativity, spontaneity, and integrity. I take a collaborative approach to the issues and concerns presented and together work toward solutions and change. Taking charge of one's life story is empowering and worth the challenge.
Serena S Perry
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
4 Endorsed
Seattle, WA 98115 (Online Only)
Therapy is an incredible tool for healing, exploration, and liberation. I am specially trained in lending a neutral ear as you navigate new truths and find growth in old wounds. As a relationship therapy specialist, I know that enriching connections to Self, Partners, Family, and Community are key to achieving the high quality of life that you deserve. My role is to help you gain confidence, truth, and a chance to re-author your life’s narrative. I work with individuals, people in relationships (couples, spouses, polycules, etc.), and families of all kinds. I draw from a strengths-based narrative approach that is client-centered.
Therapy is an incredible tool for healing, exploration, and liberation. I am specially trained in lending a neutral ear as you navigate new truths and find growth in old wounds. As a relationship therapy specialist, I know that enriching connections to Self, Partners, Family, and Community are key to achieving the high quality of life that you deserve. My role is to help you gain confidence, truth, and a chance to re-author your life’s narrative. I work with individuals, people in relationships (couples, spouses, polycules, etc.), and families of all kinds. I draw from a strengths-based narrative approach that is client-centered.
Bonnie Deopp Clinical Supervisor
Counselor, LMHC, CN
Verified Verified
Seattle, WA 98115 (Online Only)
Waitlist for new clients
Hello! And Welcome. We would be a good fit if you are interested in exploring the impact of past experiences on your here and now responses of body sensations, emotions, thoughts, and behaviors through a mind-body approach. My areas of clinical focus are: 1).Complex Trauma and resulting Panic/Anxiety, Mood Disorders, Dysfunctional Coping, and Chronic Illness. 2).Loss of control when eating in adults and adolescents including Binge Eating Disorder, Bulimia, and Emotional Eating. 3). LGBTQ+ including gender affirming transitions 4). Addiction Recovery and Chronic Relapses 5). Fertility Issues and PCOS.
Hello! And Welcome. We would be a good fit if you are interested in exploring the impact of past experiences on your here and now responses of body sensations, emotions, thoughts, and behaviors through a mind-body approach. My areas of clinical focus are: 1).Complex Trauma and resulting Panic/Anxiety, Mood Disorders, Dysfunctional Coping, and Chronic Illness. 2).Loss of control when eating in adults and adolescents including Binge Eating Disorder, Bulimia, and Emotional Eating. 3). LGBTQ+ including gender affirming transitions 4). Addiction Recovery and Chronic Relapses 5). Fertility Issues and PCOS.
Latasha Lal, MSW, LSWAIC
Pre-Licensed Professional, LSWAIC
Verified Verified
1 Endorsed
Seattle, WA 98115 (Online Only)
Not accepting new clients
Hello, my name is Latasha and I’m here to be a part of your mental health journey. Reaching out for help can be a difficult first step. Circumstances can get challenging, overwhelming, or even exhausting. I want you to know that you’ve taken the first step towards healing by seeking therapy. With therapy, we can ease your way into this journey, harnessing your inner strengths & motivating you to create an encouraging plan of change in your life. I look forward to meeting with you. We will create a plan of care towards achieving your therapeutic goals.
Hello, my name is Latasha and I’m here to be a part of your mental health journey. Reaching out for help can be a difficult first step. Circumstances can get challenging, overwhelming, or even exhausting. I want you to know that you’ve taken the first step towards healing by seeking therapy. With therapy, we can ease your way into this journey, harnessing your inner strengths & motivating you to create an encouraging plan of change in your life. I look forward to meeting with you. We will create a plan of care towards achieving your therapeutic goals.
I work with teens and adults who identify as quirky/nerdy, highly-intelligent, introverted, highly-sensitive, or as having ADHD or Autism (or some combination of these). Those with these traits often share something: a sense of outsider-ship, of not quite belonging. This can lead to loneliness, shame, isolation, depressions, self-loathing--all that fun stuff. I, myself, have 3 or 4 of the above traits, AND was homeschooled on top of it, so my own sense of outsider-ship was crowned with awkward homeschooler social skills :) Working, both on self-acceptance, and feeling like I belong, is something I enjoy sharing with my clients.
I work with teens and adults who identify as quirky/nerdy, highly-intelligent, introverted, highly-sensitive, or as having ADHD or Autism (or some combination of these). Those with these traits often share something: a sense of outsider-ship, of not quite belonging. This can lead to loneliness, shame, isolation, depressions, self-loathing--all that fun stuff. I, myself, have 3 or 4 of the above traits, AND was homeschooled on top of it, so my own sense of outsider-ship was crowned with awkward homeschooler social skills :) Working, both on self-acceptance, and feeling like I belong, is something I enjoy sharing with my clients.
Accepting new clients. Is conversations with loved ones leaving you feeling hurt, misunderstood or sad? I am here to support you to better communicate your needs and to navigate through challenging periods in your relationships. I support individuals, families and couples to better understand the patterns in their relationships that may be the cause of stress, anxiety or unhappiness. I enjoy working with blended families as well as queer families. I’m a first generation immigrant and enjoy supporting other immigrants with acculturation as well as parenting.
Accepting new clients. Is conversations with loved ones leaving you feeling hurt, misunderstood or sad? I am here to support you to better communicate your needs and to navigate through challenging periods in your relationships. I support individuals, families and couples to better understand the patterns in their relationships that may be the cause of stress, anxiety or unhappiness. I enjoy working with blended families as well as queer families. I’m a first generation immigrant and enjoy supporting other immigrants with acculturation as well as parenting.
My name is Kris Lau, PhD, LMHC. I provide supportive counseling, skills and tools to help adults, older adults and caregivers with depression, stress / adjustment, life transitions and grief and loss. I have been described by clients and colleagues as down-to-earth, empathic and compassionate and would be honored to work with you. Our work together is tailored to your specific needs. My overall approach is eclectic with a foundation in humanistic psychology and the wellness model. I also draw from cognitive behavioral therapy, solution-focused, harm reduction, motivational interviewing, and mindfulness based practices.
My name is Kris Lau, PhD, LMHC. I provide supportive counseling, skills and tools to help adults, older adults and caregivers with depression, stress / adjustment, life transitions and grief and loss. I have been described by clients and colleagues as down-to-earth, empathic and compassionate and would be honored to work with you. Our work together is tailored to your specific needs. My overall approach is eclectic with a foundation in humanistic psychology and the wellness model. I also draw from cognitive behavioral therapy, solution-focused, harm reduction, motivational interviewing, and mindfulness based practices.
Laura May Bruco
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Seattle, WA 98115 (Online Only)
You are an adult at a crossroads in your life and are looking for more intensive therapy than someone to talk to. You have experienced mis-attunements and/or trauma in your early life and have struggled to untangle the coping mechanisms that no longer work for you. Perhaps you don't know yourself or even know how to know yourself. Perhaps you just keep ending up in relationships that repeat past patterns no matter how hard you try not to. The idea of spending years in weekly therapy to get anywhere feels like too little. You need dynamic, change-oriented therapy that makes a difference quickly and offers more than just talking.
You are an adult at a crossroads in your life and are looking for more intensive therapy than someone to talk to. You have experienced mis-attunements and/or trauma in your early life and have struggled to untangle the coping mechanisms that no longer work for you. Perhaps you don't know yourself or even know how to know yourself. Perhaps you just keep ending up in relationships that repeat past patterns no matter how hard you try not to. The idea of spending years in weekly therapy to get anywhere feels like too little. You need dynamic, change-oriented therapy that makes a difference quickly and offers more than just talking.
Formerly known as Anna Ossenfort, I am a mental health counselor associate who supports individuals and couples, in person and via telehealth. Every life has its share of difficulty, disappointment, and distress, and my receptive, strengths-based, inclusive style aims to create an authentic connection where we can address what’s present in your heart and mind. Whatever you're facing, I will collaborate with you to determine the best course for you to feel better, meet your needs, and accomplish your goals. Specifically, I have experience helping folks with anxiety, depression, trauma, addictions, PTSD, boundaries, and more.
Formerly known as Anna Ossenfort, I am a mental health counselor associate who supports individuals and couples, in person and via telehealth. Every life has its share of difficulty, disappointment, and distress, and my receptive, strengths-based, inclusive style aims to create an authentic connection where we can address what’s present in your heart and mind. Whatever you're facing, I will collaborate with you to determine the best course for you to feel better, meet your needs, and accomplish your goals. Specifically, I have experience helping folks with anxiety, depression, trauma, addictions, PTSD, boundaries, and more.
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Psychologist, PsyD
Verified Verified
3 Endorsed
Seattle, WA 98115 (Online Only)
Waitlist for new clients
Are you ready to break free from unhelpful thinking styles and behaviors that are holding you back from living a more fulfilling life? During times of stress do you tend to be too hard on yourself rather than attending to your own needs? Would you like to feel more empowered with effective strategies to better manage worry, low mood, irritability or self-criticism? Coping with mental health challenges while also attending to work, relationship or health related concerns can be overwhelming. You deserve a safe and compassionate space to openly process your thoughts and feelings.
Are you ready to break free from unhelpful thinking styles and behaviors that are holding you back from living a more fulfilling life? During times of stress do you tend to be too hard on yourself rather than attending to your own needs? Would you like to feel more empowered with effective strategies to better manage worry, low mood, irritability or self-criticism? Coping with mental health challenges while also attending to work, relationship or health related concerns can be overwhelming. You deserve a safe and compassionate space to openly process your thoughts and feelings.
Welcome! As a counselor I am committed to creating a safe space for healing and growth where clients can share their stories. I work with adults (18 and up) who have difficulties related to anxiety, depression, life transitions, self-esteem, trauma/PTSD, and identity. Additionally, I specialize in navigating multicultural issues. I am also passionate about women's issues, particularly women's health and the impact it can have on wellness. I am a board certified Licensed Mental Health Counselor Associate with a Master's degree in Clinical Mental Health Counseling.
Welcome! As a counselor I am committed to creating a safe space for healing and growth where clients can share their stories. I work with adults (18 and up) who have difficulties related to anxiety, depression, life transitions, self-esteem, trauma/PTSD, and identity. Additionally, I specialize in navigating multicultural issues. I am also passionate about women's issues, particularly women's health and the impact it can have on wellness. I am a board certified Licensed Mental Health Counselor Associate with a Master's degree in Clinical Mental Health Counseling.
I work with adult individuals and couples of all ages and genders dealing with a range of issues. I especially love working with anxiety, existential concerns, grief, identity challenges, and struggles with family and relationships. I enjoy helping clients navigate life transitions and make meaning out of painful or challenging experiences. I view therapy as a collaborative process and I take a relational, client-centered approach.
I work with adult individuals and couples of all ages and genders dealing with a range of issues. I especially love working with anxiety, existential concerns, grief, identity challenges, and struggles with family and relationships. I enjoy helping clients navigate life transitions and make meaning out of painful or challenging experiences. I view therapy as a collaborative process and I take a relational, client-centered approach.
Judith C Cantor
Clinical Social Work/Therapist, MSW, LICSW, LMFT
Verified Verified
Seattle, WA 98115
As we face the challenges of life, we can sometimes hit a "perfect" storm. Old issues along with our unique personalities can collide with the stresses and circumstances of our current lives. This collision can feel overwhelming. Psychotherapy can be a useful tool to find a way through these difficult waters. I am a psychotherapist with a practice that serves individual adults and couples who are at all stages of life. Issues common to my practice are anxiety, depression, self-esteem, stress management, grief and loss, work related stress, issues of life transitions, trauma, relationship issues and chronic pain issues.
As we face the challenges of life, we can sometimes hit a "perfect" storm. Old issues along with our unique personalities can collide with the stresses and circumstances of our current lives. This collision can feel overwhelming. Psychotherapy can be a useful tool to find a way through these difficult waters. I am a psychotherapist with a practice that serves individual adults and couples who are at all stages of life. Issues common to my practice are anxiety, depression, self-esteem, stress management, grief and loss, work related stress, issues of life transitions, trauma, relationship issues and chronic pain issues.
Mark E. Mirante LMFT, Counseling on Green Lake
Marriage & Family Therapist, MA, LMFT, CMHS
Verified Verified
1 Endorsed
Seattle, WA 98115
I am a licensed Marriage (Couple) and Family Therapist and an American Association for Marriage and Family Therapy Clinical Fellow and Approved Supervisor with over 30 years of experience helping individuals, couples, and families from a broad range of ethnic, cultural, physical health, gender, socio-economic and sexual diversity. My experience includes many persons and families challenged by high conflict and multiple interlaced problems. I have extensive experience helping children, teens, and adults struggling with anxiety, depression, and the impact of grief, trauma and challenging relationships and/or a family member's chemical dependency.
I am a licensed Marriage (Couple) and Family Therapist and an American Association for Marriage and Family Therapy Clinical Fellow and Approved Supervisor with over 30 years of experience helping individuals, couples, and families from a broad range of ethnic, cultural, physical health, gender, socio-economic and sexual diversity. My experience includes many persons and families challenged by high conflict and multiple interlaced problems. I have extensive experience helping children, teens, and adults struggling with anxiety, depression, and the impact of grief, trauma and challenging relationships and/or a family member's chemical dependency.
Denise Wolf
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98115 (Online Only)
Not accepting new clients
Change is guaranteed. Sometimes we choose it and sometimes it is simply the result of living in this world. I provide support to help you move through it. Maybe you have just experienced a loss or some kind of trauma.....Maybe it happened before and for some reason you are ready to talk about it now.....Maybe you aren't clear about why are you looking for someone at this time but life is nudging you to do something. I specialize in meeting you in that place. I am excited to be in Seattle full time!
Change is guaranteed. Sometimes we choose it and sometimes it is simply the result of living in this world. I provide support to help you move through it. Maybe you have just experienced a loss or some kind of trauma.....Maybe it happened before and for some reason you are ready to talk about it now.....Maybe you aren't clear about why are you looking for someone at this time but life is nudging you to do something. I specialize in meeting you in that place. I am excited to be in Seattle full time!
Anthony Ligregni
Clinical Social Work/Therapist, LICSW
Verified Verified
Seattle, WA 98115 (Online Only)
Hey there! My name is Anthony LiGregni (he/him), and I received my Master’s degree in Social Work (MSW) from Louisiana State University. I've had the pleasure of working with people from all different backgrounds. My ideal client would be one that is ready and willing to put in the work. Therapy is a team effort and together we can achieve the goal we set for you in the beginning.
Hey there! My name is Anthony LiGregni (he/him), and I received my Master’s degree in Social Work (MSW) from Louisiana State University. I've had the pleasure of working with people from all different backgrounds. My ideal client would be one that is ready and willing to put in the work. Therapy is a team effort and together we can achieve the goal we set for you in the beginning.
My clients' holistic healing and my passion for my work both come from the co-creative process of building a caring, supportive and trusting relationship. Therapy is an amazing transformational journey of exploring your concerns with care, compassion and curiosity. By learning to know and trust yourself, you can heal stuck emotions, access inner strength and wisdom, and gain positive self-acceptance. Let's work together to break old patterns that distance you from those you love and from yourself, realizing that you are already OK, enough and lovable. See how making more empowered choices brings greater clarity, happiness and peace.
My clients' holistic healing and my passion for my work both come from the co-creative process of building a caring, supportive and trusting relationship. Therapy is an amazing transformational journey of exploring your concerns with care, compassion and curiosity. By learning to know and trust yourself, you can heal stuck emotions, access inner strength and wisdom, and gain positive self-acceptance. Let's work together to break old patterns that distance you from those you love and from yourself, realizing that you are already OK, enough and lovable. See how making more empowered choices brings greater clarity, happiness and peace.
Hello! Adulting can be really overwhelming sometimes. I work with clients during various transitions in their lives who are dealing with challenges in their relationships, the road to parenthood, as well as grief and loss. These are not easy stages of life – working through differences with a partner; challenges with fertility, pregnancy, or the highs and lows of parenting; or adjusting to the loss of a loved one.
Hello! Adulting can be really overwhelming sometimes. I work with clients during various transitions in their lives who are dealing with challenges in their relationships, the road to parenthood, as well as grief and loss. These are not easy stages of life – working through differences with a partner; challenges with fertility, pregnancy, or the highs and lows of parenting; or adjusting to the loss of a loved one.
See more therapy options for 98115
How does your Therapist compare?
Number of Therapists in 98115
400+
Average cost per session
$150
Therapists in 98115 who prioritize treating:
| 92% | Anxiety |
| 84% | Depression |
| 79% | Relationship Issues |
| 75% | Self Esteem |
| 71% | Trauma and PTSD |
| 69% | Stress |
| 67% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
| 75% | Premera Blue Cross |
| 52% | Aetna |
| 52% | Regence |
How Therapists in 98115 see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 77% | Female | |
| 20% | Male | |
| 3% | Non-Binary |