Therapists in 98105

Accepting Medicaid (Molina ONLY) 8/26. Our best contact method is via our website inquiry form. Do you often feel disconnected from yourself or misunderstood by others? Are you a parent worried about your child's difficulty forming connections or feeling a sense of belonging and developing new relationships? Finding someone who truly understands can be challenging. As an autistic therapist, I help individuals and families navigate a world that often views uniqueness as something to be changed, rather than celebrated. I focus on using your unique strengths to work towards a more fulfilling life, helping you embrace and thrive.

I provide psychotherapy in Seattle and coaching for clients around the world. Special focus on couples, cultural adjustment issues and sexuality. With more than 30 years of experience, my approach is based on your strengths, focused on empowering you, centered on your goals, and connects you with other resources. I was born in Turkey and have lived and worked in the US, Turkey and Europe. I provide individual, couple, family and group therapy, consultation and training from Seattle's University District.

I have worked extensively with adolescents and adults struggling with anxiety, depression, ADHD, chronic pain, chronic illness, disordered eating, body dysmorphia, difficult life transitions, grief, burnout, and overwhelm. I believe discovering our authentic self, landing safely back in our body, finding the deeper meanings underneath our current symptoms, releasing patterns that no longer serve us, and identifying our fears, hopes and desires can help us find a renewed sense of peace and purpose in our life.

There's a difference between talk therapy and how I can help you. If you're feeling stuck or overwhelmed, too reactive toward others, struggling to perform at your best, or having sleep issues - these are common signs of someone with unresolved stress or trauma. Fortunately I have tools to help you truly change, achieving the life you know you’re capable of.

Accepting Medicaid (Medicaid) 8/26. Our best contact method is via our website inquirry form. Are you feeling out of place in a world that seems to misunderstand you because of your identity? Perhaps you or your teen are navigating the challenges of being neurodiverse while trying to be successful in your job or at school. Or maybe you are struggling with intimacy, connection or communication with your spouse or partner because of unresolved experiences from your past. At Mindful Way, our therapists are ready to help you learn to let go of that idea that there is a "right" or "normal" way to exist, and begin to live your true self.

I believe we're all whole and naturally seek balance. Unfortunately, emotional wounds and traumas can leave us feeling fragmented and unwell. In our work together, we'll welcome all parts of you with curiosity and compassion, allowing you to tap into the inherent wisdom and healing capacity you already possess. I'll help you understand how and why your nervous system shapes your experience, so you can learn to care for it and in doing so, reshape your story. We'll map out an individualized plan for your unique system with practices to decrease stress and increase wellbeing.

I believe everyone holds the keys to their own healing inside themselves, and my job is to create a safe and non-judgmental space to help you find them. I enjoy supporting people to navigate life challenges and seek wholeness and resiliency. I have mainly worked in community mental health, and have a passion for reducing barriers to the type of care that people desire. I saw directly how interactions with the systems that our societies have built up cause people harm, in particular those from historically marginalized groups. I have experience working with folks who are BIPoC, immigrants, LGBTQIA+, and gender diverse.

Everyone experiences difficulty and pain, and for many of us, these stressors also prevent us from leading our most fulfilling lives. Oftentimes we may not even know why we feel or act a certain way, only that there must be a better option. I work with those 18+ who are trying to overcome these challenges to live effective and fulfilled lives, whatever their circumstance. I use a Humanistic approach in therapy, focusing on understanding your perspective to collaboratively achieve your goals.

Ladies!, wake-up, eat diamonds and shine all day, with the highest quality of psychiatric expertise for both psychiatric medicine and psychotherapy. "I am HER," your Celebrity Therapist for Women, with 22 years of combined experiences in mental health. I work with WNBA athletes and high profile clients in both the Movie and Music Industries. I believe in Women Empowerment!, and am a faithful sponsor of the "ME TOO" movement. My approach is supportive, empathetic and, above all, pragmatic. Our sessions are discreetly held via telehealth and catered to you. Book your appointment: www.moodbykim.com.

My primary goal as a therapist is to create a safe, nonjudgmental space to help you process challenges and harness your strengths. With this foundation, I layer in creative, experiential strategies that access the root of current and historical obstacles. As a clinical social worker, I have focused my training on relationship dynamics (particularly within couples and families) and creative arts therapies. My multifaceted professional background as an actor, teacher, and entrepreneur has uniquely honed my understanding of complex human emotion, interpersonal relationships, and the role of the body in storing our personal histories.

As a clinical therapist, I help people who are struggling with feelings of anxiety, depression and loss. I teach my clients to practice what I call "the reverse golden rule": treat yourself as you would treat others! We are often so critical of ourselves, while with a friend we would be kind, supportive, compassionate. My 20+ years of experience have given me the tools to work using an eclectic approach that I tailor to each client. I offer a comfortable, safe environment where you can explore your thoughts and feelings, where you can feel heard, understood and validated.

I help people heal from anxiety, trauma, and disconnection from self and others. You might be struggling to figure out who you are or how you feel. Perhaps you're anxious much of the time. Past experiences keep getting in the way of living your current life. You're struggling to make connections with friends and loved ones, or you have a hard time asserting yourself with the people in your life. You've been experiencing these issues for years, and you've tried to change them on your own, but the changes don't stick. You're ready to get to the root of things so you can really shift the way your life is unfolding.

Dr. Look provides individual, family and group psychotherapy for children, adolescents and adults. Sometimes, it is difficult to talk to our family or friends about our problems. Meeting with Dr. Janet can help you to assess the seriousness of a problem and the best way to cope with it. Dr. Look is trained in assessment and psychotherapeutic techniques that can help you to answer your questions and manage your problems. You will learn to develop an individualized plan based on your strengths for dealing with your personal, educational and occupational needs.

If you’re struggling to cope in pregnancy or postpartum, I can help you navigate these challenges and offer a path towards healing and resiliency. I’m a perinatal therapist committed to helping parents and couples regain their sense of self and joy in parenting. My work focuses on building parent confidence, targeting negative thoughts around parenting, and expanding communication skills to increase support. I believe in using a strengths-based approach to help client’s amplify their inner strengths and feel like their best self.

I've over 30 years experience helping couples and individuals with relationship issues, depression, sexual issues, including porn and sex addiction, and stress management. I have a holistic approach, helping clients examine what they do from when they awake to when they go to bed - what is helpful for their growth and well-being and what would be a better way to handle the challenges of their lives. Life is very challenging. It can be a hard school. Give yourself the gift of receiving compassionate, straightforward guidance.

I help individuals improve the quality of their lives and life experiences. My work for the past eight years has been focused on general practice with a specialty in addiction and co-dependency all within a relaxed and respectful environment. I work with individuals and couples to promote hope, health, and wellness by creating a safe space conducive to facilitating change, reflection, and interpersonal growth. My goal is that each person feels supported to become the best possible expression of themselves, in a responsive and non-judgmental environment.

We all face challenges in life, but sometimes we get stuck, overwhelmed, or notice repeating patterns that negatively affect our relationships, work, and our overall health. I work with women who feel anxious, worried, lonely, sad, not good enough, or confused about what to do next. My clients struggle with self-esteem, anxiety, hurtful relationships, family issues, difficult transitions, trauma and many other life challenges. Most women I see are looking to build confidence, become empowered to make changes, break unhealthy patterns and form healthier relationships. Counseling can be a great resource we can use to heal and grow.

As a therapist, my goal is to help people feel understood when struggling with issues ranging from communication and connection to intimacy and sexuality. My approach is warm, interactive, and direct, guiding you on your journey toward self-awareness and fulfillment. I enjoy working with clients who are motivated to change and who are undergoing life transitions that impact their relationships and self-esteem. Sex therapy is a safe place to talk about intimacy issues. Some issues could be female/male low libido, mismatched desire, sexual pain problems, and anorgasmia.

I enjoy working with people from all walks of life and with diverse backgrounds to address issues of depression, anxiety/stress, ADHD, trauma, relationship struggles, and adjustment to life changes. I have particular interest in late teen/young adult development, trauma recovery and growth, and supporting those who work in other “helping” professions (healthcare, childcare, education, etc). I am honored and humbled by the opportunity to share in each person’s journey, providing encouragement, asking questions, and helping them identify and connect with what adds value/meaning to their lives.