Therapists in 98105
![Photo of Molly Belliveau, MA, LMHCA, Counselor](https://photos.psychologytoday.com/f445f791-d203-4f43-8e67-9a14245abdd6/2/320x400.jpeg)
Since no two people are alike, I specifically craft a treatment for each client, drawing from a psychodynamic, relational, and attachment-based model, as well as insights from mindfulness practices, body-based trauma treatments, and Acceptance-Commitment therapy.
I work primarily with individuals who feel bound in aversion toward themselves. Whether concerns manifest as self-hatred, shame, relational difficulties, terminal regret, questions around spirituality, depression, anxiety, or in any number of other ways, I wholeheartedly trust there is more to the story than meets the eye. I support our exploration by opening a receptive and creative space for truths that might not feel at home elsewhere. As we shift painful thought patterns out of isolation and into dialogue between two minds, new and surprising truths emerge. These can form the basis for new peace and possibilities.
Since no two people are alike, I specifically craft a treatment for each client, drawing from a psychodynamic, relational, and attachment-based model, as well as insights from mindfulness practices, body-based trauma treatments, and Acceptance-Commitment therapy.
I work primarily with individuals who feel bound in aversion toward themselves. Whether concerns manifest as self-hatred, shame, relational difficulties, terminal regret, questions around spirituality, depression, anxiety, or in any number of other ways, I wholeheartedly trust there is more to the story than meets the eye. I support our exploration by opening a receptive and creative space for truths that might not feel at home elsewhere. As we shift painful thought patterns out of isolation and into dialogue between two minds, new and surprising truths emerge. These can form the basis for new peace and possibilities.
![Photo of Sarah Pompa, MA, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/8c9d4e43-3fa2-4cd9-81d2-a3fec451014e/1/320x400.jpeg)
Sarah Pompa
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Seattle, WA 98105 (Online Only)
I practice primarily from a CBT and psychodynamic approach.
Accepting Molina Medicaid 8/26. Our best contact method is via our website inquiry form. Do frequent arguments, conflict, or a lack of connection have you questioning your relationships? Are you or your teen struggling with inattentiveness in your work or at school, missing classes, or getting poor grades? Or maybe you just don't feel like yourself anymore and are questioning where you fit in. Let’s face it, life can be challenging and confusing. We go about our days, sometimes just struggling to get through it, and don’t have someone to talk to because we don’t want to feel like a burden. It’s time to embark on this journey.
I practice primarily from a CBT and psychodynamic approach.
Accepting Molina Medicaid 8/26. Our best contact method is via our website inquiry form. Do frequent arguments, conflict, or a lack of connection have you questioning your relationships? Are you or your teen struggling with inattentiveness in your work or at school, missing classes, or getting poor grades? Or maybe you just don't feel like yourself anymore and are questioning where you fit in. Let’s face it, life can be challenging and confusing. We go about our days, sometimes just struggling to get through it, and don’t have someone to talk to because we don’t want to feel like a burden. It’s time to embark on this journey.
![Photo of Jill Cole, DSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fcf7359-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a licensed clinical social worker (with a doctorate from Columbia University) with over 40 years of practice experience with children, families, couples, and adults. My approach to our work is "psychodynamic" and I believe in the power of the therapeutic relationship. I am open to consultation, crisis intervention, short term therapy, and more intensive, insight oriented treatment. The "ideal client" is the one who is willing to work hard. So am I!
I am a licensed clinical social worker (with a doctorate from Columbia University) with over 40 years of practice experience with children, families, couples, and adults. My approach to our work is "psychodynamic" and I believe in the power of the therapeutic relationship. I am open to consultation, crisis intervention, short term therapy, and more intensive, insight oriented treatment. The "ideal client" is the one who is willing to work hard. So am I!
![Photo of Michael R Allison, MA, LMHC, Counselor](https://photos.psychologytoday.com/3c4e49d6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My approach to therapy is relational, psychodynamic and humanistic. I view the counseling process as a collaborative and empathic relationship of communication, investigation, exploration, reflection and insight.
I believe it is the therapeutic relationship itself that is most important in creating the conditions for the deep exploratory work of psychotherapy, and discovering the possibility of self transformation.
My approach to therapy is relational, psychodynamic and humanistic. I view the counseling process as a collaborative and empathic relationship of communication, investigation, exploration, reflection and insight.
I believe it is the therapeutic relationship itself that is most important in creating the conditions for the deep exploratory work of psychotherapy, and discovering the possibility of self transformation.
![Photo of Sara Carter, MA Ed, LMHCA, Counselor](https://photos.psychologytoday.com/fe586ab0-ec64-4457-bc29-922907522acf/1/320x400.jpeg)
I employ a whole person, humanistic, psychodynamic and collaborative approach where I incorporate strength-based strategies, cognitive-behavioral therapy, motivational interviewing, mindfulness and an extensive background in learning differences and executive function to encourage and amplify your strengths and resilience in order to emerge from distress.
Do you outwardly appear to hold it all together? Yet on the inside, are there numerous life circumstances that challenge your ability to cope, manage everyday stressors, and feel in control? As a school counselor and learning specialist with 27 years experience working with adolescents and young adults, I bring a unique perspective of empathy, compassion, optimism, and humor to my counseling practice. I hold a safe space in which adolescents and young adults can address and navigate stress, anxiety, attentional and executive function challenges, social, familial and societal expectations and the myriad transitions life presents us.
I employ a whole person, humanistic, psychodynamic and collaborative approach where I incorporate strength-based strategies, cognitive-behavioral therapy, motivational interviewing, mindfulness and an extensive background in learning differences and executive function to encourage and amplify your strengths and resilience in order to emerge from distress.
Do you outwardly appear to hold it all together? Yet on the inside, are there numerous life circumstances that challenge your ability to cope, manage everyday stressors, and feel in control? As a school counselor and learning specialist with 27 years experience working with adolescents and young adults, I bring a unique perspective of empathy, compassion, optimism, and humor to my counseling practice. I hold a safe space in which adolescents and young adults can address and navigate stress, anxiety, attentional and executive function challenges, social, familial and societal expectations and the myriad transitions life presents us.
![Photo of Kylie Bellard, MSW, LSWAIC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f5cec65-f378-468b-b916-dabe43b3a0e8/2/320x400.jpeg)
I use a mix of modalities depending on what we're working on, including psychodynamic psychotherapy, somatic (body-based) approaches, mindfulness, and Internal Family Systems (IFS).
I help people heal from anxiety, trauma, and disconnection from self and others. You might be struggling to figure out who you are or how you feel. Perhaps you're anxious much of the time. Past experiences keep getting in the way of living your current life. You're struggling to make connections with friends and loved ones, or you have a hard time asserting yourself with the people in your life. You've been experiencing these issues for years, and you've tried to change them on your own, but the changes don't stick. You're ready to get to the root of things so you can really shift the way your life is unfolding.
I use a mix of modalities depending on what we're working on, including psychodynamic psychotherapy, somatic (body-based) approaches, mindfulness, and Internal Family Systems (IFS).
I help people heal from anxiety, trauma, and disconnection from self and others. You might be struggling to figure out who you are or how you feel. Perhaps you're anxious much of the time. Past experiences keep getting in the way of living your current life. You're struggling to make connections with friends and loved ones, or you have a hard time asserting yourself with the people in your life. You've been experiencing these issues for years, and you've tried to change them on your own, but the changes don't stick. You're ready to get to the root of things so you can really shift the way your life is unfolding.
![Photo of Lisa M Miranda, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1f32cd83-d0a1-498e-ab8c-ef2c4bdc68b1/3/320x400.jpeg)
I incorporate NARM (Neuroaffective Relational Model for CPTSD), EMDR, psychodynamic approaches and parts work.
Do you have trauma, anxiety or depression and feel ready to work on yourself? Perhaps you are new to therapy but feel motivated or inspired to heal and work through emotions, conflicts or blockages to living a more fulfilling life. Have you had other therapies but feel “it’s time” to go deeper and explore root causes of patterns and issues? Do you feel you are in an “awakening“ and hope to work with a Transpersonal Therapist to support the integration of your higher or Whole/Core Self?
I incorporate NARM (Neuroaffective Relational Model for CPTSD), EMDR, psychodynamic approaches and parts work.
Do you have trauma, anxiety or depression and feel ready to work on yourself? Perhaps you are new to therapy but feel motivated or inspired to heal and work through emotions, conflicts or blockages to living a more fulfilling life. Have you had other therapies but feel “it’s time” to go deeper and explore root causes of patterns and issues? Do you feel you are in an “awakening“ and hope to work with a Transpersonal Therapist to support the integration of your higher or Whole/Core Self?
![Photo of Julia Clare Larsen, MA, LMHCA, Counselor](https://photos.psychologytoday.com/a70a1e69-9741-4182-bd50-5f851dec8a10/1/320x400.jpeg)
I am influenced by existential, psychodynamic, psychoanalytic, and humanistic approaches and am always learning from my clients as well.
Grappling with anxiety, depression, grief or a significant life transition can feel all consuming. Even if you have good support in your life, these experiences can exhaust your energies and feel isolating. It may be hard to see beyond a current painful time, or imagine things can feel different. In our therapy relationship, I will hold these challenges with care, and try to help you grow, find deeper meaning, peace, clarity, and ultimately more of yourself. It’s my belief that the therapy relationship invites more creative and authentic capacities to navigating life's inevitable changes and challenges.
I am influenced by existential, psychodynamic, psychoanalytic, and humanistic approaches and am always learning from my clients as well.
Grappling with anxiety, depression, grief or a significant life transition can feel all consuming. Even if you have good support in your life, these experiences can exhaust your energies and feel isolating. It may be hard to see beyond a current painful time, or imagine things can feel different. In our therapy relationship, I will hold these challenges with care, and try to help you grow, find deeper meaning, peace, clarity, and ultimately more of yourself. It’s my belief that the therapy relationship invites more creative and authentic capacities to navigating life's inevitable changes and challenges.
![Photo of Emily Taylor - Emily Taylor Counseling, MA, LMHC, SUDP, Counselor](https://photos.psychologytoday.com/8e5c692c-5d24-4beb-91e5-c7cef7f6c2b1/2/320x400.jpeg)
I am a queer relational psychotherapist with a focus of working with the LGBT/Queer community. I work primarily with folks in the queer/trans/poly/kink community. Whether you want to use therapy to talk specifically about issues related to these identities or just want a space where you don't have to define a lot of terms, I could be a good fit. I tend to work with folks on relationship issues, gender transitions, long term trauma, managing mental health diagnoses (like biploar) and substance use issues. My official training is in psychodynamic relational therapy, which is a depth-orientated way of working.
I am a queer relational psychotherapist with a focus of working with the LGBT/Queer community. I work primarily with folks in the queer/trans/poly/kink community. Whether you want to use therapy to talk specifically about issues related to these identities or just want a space where you don't have to define a lot of terms, I could be a good fit. I tend to work with folks on relationship issues, gender transitions, long term trauma, managing mental health diagnoses (like biploar) and substance use issues. My official training is in psychodynamic relational therapy, which is a depth-orientated way of working.
![Photo of Robert E. Deeble, LMHC, Counselor](https://photos.psychologytoday.com/795e048c-8c97-4178-809d-63e18d7c7f7f/1/320x400.jpeg)
I work primarily with adults in individual weekly therapy and with couples. In individual therapy I work in a relational psychodynamic modality that explores the patterns of relationships in your life and the root issues behind your symptoms. In my work with couples I see the couple as the client. As such I do not provide a mental health diagnosis to any one person in the partnership but focus on the relationship itself. My aim in this work is to help couples grow in their partnership while simultaneously reducing the conflict and misunderstandings they may be experiencing in their relationship.
I work primarily with adults in individual weekly therapy and with couples. In individual therapy I work in a relational psychodynamic modality that explores the patterns of relationships in your life and the root issues behind your symptoms. In my work with couples I see the couple as the client. As such I do not provide a mental health diagnosis to any one person in the partnership but focus on the relationship itself. My aim in this work is to help couples grow in their partnership while simultaneously reducing the conflict and misunderstandings they may be experiencing in their relationship.
![Photo of Sorya Pao, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/123f602b-2006-4ee3-a61b-5dec70f030ad/1/320x400.jpeg)
I seek to tailor my approach utilizing a relational cultural and psychodynamic approach with tools that I am trained in such as mindfulness-based compassion and brainspotting for activating effective and rapid healing.
I believe that therapy is one of the best tools for self-exploration and healing. I aim to cultivate a genuine relationship with you so that we can safely discuss challenges in your life. I believe in an approach that is strengths-based and culturally-sensitive as we work together. I honor you as the expert in your life and I am here to be alongside you on this journey to the life you envision for yourself.
I seek to tailor my approach utilizing a relational cultural and psychodynamic approach with tools that I am trained in such as mindfulness-based compassion and brainspotting for activating effective and rapid healing.
I believe that therapy is one of the best tools for self-exploration and healing. I aim to cultivate a genuine relationship with you so that we can safely discuss challenges in your life. I believe in an approach that is strengths-based and culturally-sensitive as we work together. I honor you as the expert in your life and I am here to be alongside you on this journey to the life you envision for yourself.
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![Photo of Abbie Spear, MSW, LICSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/535bfb82-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I emphasize an ecological and strengths-based approach using psychodynamic and evidenced-based interventions.
Every life is a series of transitions, some of which can feel impossible to navigate. People and families can often feel ‘stuck’ in their current struggles and unable to overcome the challenges and changes they are experiencing. Whether the tough moments are navigating issues in daily life or processing landmark events such as pregnancy or parenthood, the need for support is valid and you don’t have to push through alone. Therapy helps you develop the tools and knowledge needed to bring out your unique strengths and abilities. No matter what age or life stage you are in, healing is possible.
I emphasize an ecological and strengths-based approach using psychodynamic and evidenced-based interventions.
Every life is a series of transitions, some of which can feel impossible to navigate. People and families can often feel ‘stuck’ in their current struggles and unable to overcome the challenges and changes they are experiencing. Whether the tough moments are navigating issues in daily life or processing landmark events such as pregnancy or parenthood, the need for support is valid and you don’t have to push through alone. Therapy helps you develop the tools and knowledge needed to bring out your unique strengths and abilities. No matter what age or life stage you are in, healing is possible.
![Photo of Lucas Peiser, MA, LMHC, Counselor](https://photos.psychologytoday.com/5e5ccf8b-6210-4055-bb2a-53c18ca1d4ef/2/320x400.jpeg)
My approach is primarily psychodynamic.
My hope for our work together is that you can begin to process and engage the pain that we so often don’t want to make space for. Instead of ignoring or pathologizing whatever has gotten you stuck, we will explore ways to honor and grow from these realities.
My approach is primarily psychodynamic.
My hope for our work together is that you can begin to process and engage the pain that we so often don’t want to make space for. Instead of ignoring or pathologizing whatever has gotten you stuck, we will explore ways to honor and grow from these realities.
![Photo of Megan A White - Megan A. White, PLLC, MSW, LICSW, PLLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d85ba4c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Megan A. White, PLLC
Clinical Social Work/Therapist, MSW, LICSW, PLLC
Verified Verified
3 Endorsed
Seattle, WA 98105
My training is in psychodynamic care, which means my goal is to help the client come to new understandings about their internal world and emotions.
I love helping people create vibrant, joyful lives outside of traditional conventional boxes. The goal of my work is to help people in emotional turmoil experience relief. I work with depression, anxiety, trauma, identity questions, life transitions, relationship issues and more. I specialize in working with clients from the LGBTQ community, as well as those in non-traditional relationship structures and those with alternative sexual practices. That includes couples who are trying non-monogamy, gender queer clients searching for euphoria, and anyone searching for authenticity.
My training is in psychodynamic care, which means my goal is to help the client come to new understandings about their internal world and emotions.
I love helping people create vibrant, joyful lives outside of traditional conventional boxes. The goal of my work is to help people in emotional turmoil experience relief. I work with depression, anxiety, trauma, identity questions, life transitions, relationship issues and more. I specialize in working with clients from the LGBTQ community, as well as those in non-traditional relationship structures and those with alternative sexual practices. That includes couples who are trying non-monogamy, gender queer clients searching for euphoria, and anyone searching for authenticity.
![Photo of Caroline Mullins, MA, LMHC](https://photos.psychologytoday.com/02ecd5e4-cab4-48df-95f9-a4c111602c3f/1/320x400.png)
Caroline Mullins
Mental Health Counselor, MA, LMHC
Verified Verified
2 Endorsed
Seattle, WA 98105 (Online Only)
Waitlist for new clients
I enjoy working from an individualized approach by integrating evidence-based and trauma-informed practices, such as EMDR, CBT, Psychodynamic, Person-Centered, and ACT, so that your therapy experience is based on your needs.
As a mental health counselor, I am passionate about helping people navigate life stressors and heal from trauma so that they can be their most authentic self. With Eye Movement Desensitization and Reprocessing (EMDR), we can process distressing events at a deeper level to heal from trauma and help relieve symptoms. I work with teens and adults who are experiencing lasting effects of trauma, anxiety, depression, and grief. In particular, much of my experience has centered around helping those who have experienced sexual, physical, verbal, and emotional abuse.
I enjoy working from an individualized approach by integrating evidence-based and trauma-informed practices, such as EMDR, CBT, Psychodynamic, Person-Centered, and ACT, so that your therapy experience is based on your needs.
As a mental health counselor, I am passionate about helping people navigate life stressors and heal from trauma so that they can be their most authentic self. With Eye Movement Desensitization and Reprocessing (EMDR), we can process distressing events at a deeper level to heal from trauma and help relieve symptoms. I work with teens and adults who are experiencing lasting effects of trauma, anxiety, depression, and grief. In particular, much of my experience has centered around helping those who have experienced sexual, physical, verbal, and emotional abuse.
![Photo of Amal Muammar-Hastings, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c717222-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Through my training and experience I developed an expertise in helping people of various back grounds move through life transitions. I believe our present is highly influenced by our past experiences, therefore understanding our life experiences and taking the responsibility to change our present is the ultimate goal in therapy.
Through my training and experience I developed an expertise in helping people of various back grounds move through life transitions. I believe our present is highly influenced by our past experiences, therefore understanding our life experiences and taking the responsibility to change our present is the ultimate goal in therapy.
![Photo of Dr. Emily L Andresen- Therapy For Midlife, PsyD, MS, Psychologist](https://photos.psychologytoday.com/928000be-7eb0-4bb9-83b8-e0949bdfb436/2/320x400.jpeg)
Dr. Emily L Andresen- Therapy For Midlife
Psychologist, PsyD, MS
Verified Verified
Seattle, WA 98105
AUG 2024- Accepting New Clients- I am a Stanford trained psychologist who works collaboratively with adults who are experiencing anxiety, relationships and attachment issues, divorce/betrayal trauma or challenging life circumstances. I also specialize in working with those going through life transitions associated with midlife such as parenting, aging parents, changing roles and women experiencing anxiety and moods issues related to menopause. My style is warm and casual and I like to bring humor to my sessions.
AUG 2024- Accepting New Clients- I am a Stanford trained psychologist who works collaboratively with adults who are experiencing anxiety, relationships and attachment issues, divorce/betrayal trauma or challenging life circumstances. I also specialize in working with those going through life transitions associated with midlife such as parenting, aging parents, changing roles and women experiencing anxiety and moods issues related to menopause. My style is warm and casual and I like to bring humor to my sessions.
![Photo of Mary C Smith, LMHC, Counselor](https://photos.psychologytoday.com/4f79513b-f94b-42e5-aee3-6d21882f6ec5/1/320x400.jpeg)
In therapy I connect with you in a deep way to empower you in your struggles. Most of us hope to connect with others in an intimate way and to have an impact on the world. I believe we internalize ways of relating in childhood and this informs the ways in which we relate with others in the present. The therapeutic relationship can be a safe place to see more clearly who we are in order that we might be freed to make different and conscious choices. This awareness can help you to know yourself more, to live an intentional life and have meaningful impact on the world.
In therapy I connect with you in a deep way to empower you in your struggles. Most of us hope to connect with others in an intimate way and to have an impact on the world. I believe we internalize ways of relating in childhood and this informs the ways in which we relate with others in the present. The therapeutic relationship can be a safe place to see more clearly who we are in order that we might be freed to make different and conscious choices. This awareness can help you to know yourself more, to live an intentional life and have meaningful impact on the world.
![Photo of Aline Zelenskiy - Aline Zelenskiy, MA, LHMCA, Counselor](https://photos.psychologytoday.com/6072df43-b15e-444a-aab9-4eaa3bfcaf6c/1/320x400.jpeg)
You're seeking relief and meaningful transformation. On the outside, you may appear to have everything under control, but deep down, you're overwhelmed, and feeling stuck. Perhaps, you yearn to connect but find it hard to trust others, and anxious about their perceptions of you. You may feel burnt out and exhausted from constantly prioritizing everyone else's needs over your own. Society, family, relationships, or past trauma may make you feel unsafe and doubtful. If you resonate with these and ready to get support, I'd love to help you navigate through these challenges, find inner peace, greater self-love and become more resilient.
You're seeking relief and meaningful transformation. On the outside, you may appear to have everything under control, but deep down, you're overwhelmed, and feeling stuck. Perhaps, you yearn to connect but find it hard to trust others, and anxious about their perceptions of you. You may feel burnt out and exhausted from constantly prioritizing everyone else's needs over your own. Society, family, relationships, or past trauma may make you feel unsafe and doubtful. If you resonate with these and ready to get support, I'd love to help you navigate through these challenges, find inner peace, greater self-love and become more resilient.
![Photo of Ryne Evans, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e0937210-ad60-4eeb-a546-dfaf6f031b0c/2/320x400.jpeg)
Our best contact method is via our website and using our inquiry form. We all experience challenges in our lives. Sometimes we feel stuck in unhelpful thought patterns or behaviors. Perhaps you are struggling in with communication in your relationships. Or you have been noticing an inability to focus. There may even be times where you feel like you don't understand who you are. No matter what is bringing you to therapy, you are not broken. We are all shaped by our experiences, and my job is to guide you as we explore these experiences together to try and make sense of them and heal. Let's start your journey today.
Our best contact method is via our website and using our inquiry form. We all experience challenges in our lives. Sometimes we feel stuck in unhelpful thought patterns or behaviors. Perhaps you are struggling in with communication in your relationships. Or you have been noticing an inability to focus. There may even be times where you feel like you don't understand who you are. No matter what is bringing you to therapy, you are not broken. We are all shaped by our experiences, and my job is to guide you as we explore these experiences together to try and make sense of them and heal. Let's start your journey today.
See more therapy options for 98105
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.