Therapists in 98105
Fact: Life can be devastating and hard. Also fact: Life can be breathtakingly beautiful. How can we hold both of these things to be true? Therapy can be a place to learn and practice how to cope with and make something meaningful out of life's biggest setbacks and challenges. If you are asking yourself "Why do I do this?" "Why do I feel this way?" "Why can't I stop thinking about this?" "Who am I?" "How do I figure out the next step in my life?" I welcome you to therapy where we can create the time and space to sit deeply with these questions.
Fact: Life can be devastating and hard. Also fact: Life can be breathtakingly beautiful. How can we hold both of these things to be true? Therapy can be a place to learn and practice how to cope with and make something meaningful out of life's biggest setbacks and challenges. If you are asking yourself "Why do I do this?" "Why do I feel this way?" "Why can't I stop thinking about this?" "Who am I?" "How do I figure out the next step in my life?" I welcome you to therapy where we can create the time and space to sit deeply with these questions.
Allison Gutscher
Counselor, MA, LMHC, SUDP, RYT
Verified Verified
6 Endorsed
Seattle, WA 98105
Waitlist for new clients
I work from a holistic, trauma-informed lens and offer a unique combo of talk and somatic therapy. A deeper level of healing can be achieved when we tap into the innate wisdom of the body to cultivate body-mind integration. My somatic approach is informed by yoga therapy, Polyvagal Theory, and Sensorimotor Psychotherapy. Together we get to know and befriend the nervous system and build new pathways toward connection and safety. My therapeutic yoga offerings support every-body. Clients are empowered to reclaim a greater sense of choice and respect for their bodies as they develop their resiliency.
I work from a holistic, trauma-informed lens and offer a unique combo of talk and somatic therapy. A deeper level of healing can be achieved when we tap into the innate wisdom of the body to cultivate body-mind integration. My somatic approach is informed by yoga therapy, Polyvagal Theory, and Sensorimotor Psychotherapy. Together we get to know and befriend the nervous system and build new pathways toward connection and safety. My therapeutic yoga offerings support every-body. Clients are empowered to reclaim a greater sense of choice and respect for their bodies as they develop their resiliency.
I am licensed in both Washington and Arizona and work primarily with adults and couples in a relational psychotherapy. I follow a psychodynamic modality that explores the patterns of relationships in your life and the root issues behind your symptoms. When providing couples therapy I view the "couple as the client" in order to focus on the relationship itself. NOTE: I do not bill insurance for couples therapy. When contacting me for individual therapy please list your insurance carrier in your consultation request.
I am licensed in both Washington and Arizona and work primarily with adults and couples in a relational psychotherapy. I follow a psychodynamic modality that explores the patterns of relationships in your life and the root issues behind your symptoms. When providing couples therapy I view the "couple as the client" in order to focus on the relationship itself. NOTE: I do not bill insurance for couples therapy. When contacting me for individual therapy please list your insurance carrier in your consultation request.
Are you feeling trapped in an unending cycle that leads to frustration and pain? Whether it's the patterns within you, your relationships with your partner, children, colleagues, or friends, life can start to feel like a relentless struggle. I specialize in guiding individuals, couples, and families through breaking free from the grip of inevitable loneliness. I approach my work with unwavering empathy. My ultimate aim in each session is to provide a secure haven where you can confront these negative cycles and delve into the narrative of your life.
Are you feeling trapped in an unending cycle that leads to frustration and pain? Whether it's the patterns within you, your relationships with your partner, children, colleagues, or friends, life can start to feel like a relentless struggle. I specialize in guiding individuals, couples, and families through breaking free from the grip of inevitable loneliness. I approach my work with unwavering empathy. My ultimate aim in each session is to provide a secure haven where you can confront these negative cycles and delve into the narrative of your life.
Welcome, I am glad you are here! Maybe you are stressed, overwhelmed, and seeking change in your life. Or maybe you feel stuck and are seeking direction towards personal wellness. You are ready to make the effort but are unsure of what steps to take.
Welcome, I am glad you are here! Maybe you are stressed, overwhelmed, and seeking change in your life. Or maybe you feel stuck and are seeking direction towards personal wellness. You are ready to make the effort but are unsure of what steps to take.
I believe that therapy is one of the best tools for self-exploration and healing. I aim to cultivate a genuine relationship with you so that we can safely discuss challenges in your life. I believe in an approach that is strengths-based and culturally-sensitive as we work together. I honor you as the expert in your life and I am here to be alongside you on this journey to the life you envision for yourself.
I believe that therapy is one of the best tools for self-exploration and healing. I aim to cultivate a genuine relationship with you so that we can safely discuss challenges in your life. I believe in an approach that is strengths-based and culturally-sensitive as we work together. I honor you as the expert in your life and I am here to be alongside you on this journey to the life you envision for yourself.
I offer individual sessions tailored to your unique needs, with a focus on creative solutions that promote healing and growth. Over the last decade and more, I have worked in mental health and behavioral health fields, with the majority of my time working with adults and children with developmental disabilities. I have also experienced my own journey navigating trauma, chronic health issues, and learning that I have ADHD at 30. I know first hand many of the struggles disabled and neurodivergent people face and I use this experience to help my clients better their own lives. Ask me about my neurodivergent consultations, too!
I offer individual sessions tailored to your unique needs, with a focus on creative solutions that promote healing and growth. Over the last decade and more, I have worked in mental health and behavioral health fields, with the majority of my time working with adults and children with developmental disabilities. I have also experienced my own journey navigating trauma, chronic health issues, and learning that I have ADHD at 30. I know first hand many of the struggles disabled and neurodivergent people face and I use this experience to help my clients better their own lives. Ask me about my neurodivergent consultations, too!
There comes a time when we are forced to meet ourselves, hard as we might try to avoid it. It can happen for different reasons and during different life stages. Maybe you’re experiencing a big change that’s bringing everything up all at once, or perhaps you’re realizing the mask you’ve been wearing doesn’t quite fit right anymore. What you’ve always done is no longer working for you, and the new things you’ve tried so far aren't cutting it. And while you feel ready for change, the path forward feels messy, confusing, and overwhelming.
There comes a time when we are forced to meet ourselves, hard as we might try to avoid it. It can happen for different reasons and during different life stages. Maybe you’re experiencing a big change that’s bringing everything up all at once, or perhaps you’re realizing the mask you’ve been wearing doesn’t quite fit right anymore. What you’ve always done is no longer working for you, and the new things you’ve tried so far aren't cutting it. And while you feel ready for change, the path forward feels messy, confusing, and overwhelming.
Briellen Crowley
Clinical Social Work/Therapist, LICSWA
Verified Verified
1 Endorsed
Seattle, WA 98105
Asking for help can be vulnerable and undoubtedly nerve wracking. Investing in therapy is a huge step toward understanding yourself and putting yourself back in the driver’s seat of your life. Seeing first hand how transformative therapy can be makes me passionate and excited about this work. I aim to balance warmth and challenge to help you create meaningful change that extends beyond the therapy hour and into your everyday life. We may not always have the power to control all of the variables in our lives, but we can decide how we write them in our story. I believe each person has a story that deserves space to be heard.
Asking for help can be vulnerable and undoubtedly nerve wracking. Investing in therapy is a huge step toward understanding yourself and putting yourself back in the driver’s seat of your life. Seeing first hand how transformative therapy can be makes me passionate and excited about this work. I aim to balance warmth and challenge to help you create meaningful change that extends beyond the therapy hour and into your everyday life. We may not always have the power to control all of the variables in our lives, but we can decide how we write them in our story. I believe each person has a story that deserves space to be heard.
My work is focused around encouraging and empowering children and families. I provide support and guidance for interpersonal exploration, build on present strengths, and help children to develop new skills that will help promote success in all areas of life.
My work is focused around encouraging and empowering children and families. I provide support and guidance for interpersonal exploration, build on present strengths, and help children to develop new skills that will help promote success in all areas of life.
You are likely seeking relief and clarity to thoughts, behaviors, and feelings that are not working for you. Simply put, something is stuck. I work with people to transform painful and frustrating experiences. For some, this looks like grief work. Others explore relationship struggles. I work with clients to bring awareness to their body, mind, and spirit to assist them in growing a deeper sense of their stories and desires. My ultimate goal is that you will have a growing sense of what it means for you to engage your world with a deepening sense of aliveness.
You are likely seeking relief and clarity to thoughts, behaviors, and feelings that are not working for you. Simply put, something is stuck. I work with people to transform painful and frustrating experiences. For some, this looks like grief work. Others explore relationship struggles. I work with clients to bring awareness to their body, mind, and spirit to assist them in growing a deeper sense of their stories and desires. My ultimate goal is that you will have a growing sense of what it means for you to engage your world with a deepening sense of aliveness.
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My goal as a therapist is to assist you in finding practical solutions to your life problems, and to help you take positive steps to experience a more fulfilling life. You will come away from our time together with useful tools which will empower you to enjoy your life and your relationships to the fullest degree.
My goal as a therapist is to assist you in finding practical solutions to your life problems, and to help you take positive steps to experience a more fulfilling life. You will come away from our time together with useful tools which will empower you to enjoy your life and your relationships to the fullest degree.
Mikaela Harf
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Seattle, WA 98105
Waitlist for new clients
You may be ready to make a change, yet are unsure of which way to move or feel too frozen to take a step. Perhaps it is overwhelming to inhabit your body or revisit the past, you fear that you’ll be flooded by sensations or memories. Maybe a part of you wants to connect with others and another part worries that you'll just be hurt again. Whatever your reason for seeking therapy, I believe that you have the innate capacity for healing within you. Therapy is a way to cultivate the right conditions for healing seeds to bloom. I aim to create a warm and accepting space - one that can foster insight, growth, belonging, and even joy.
You may be ready to make a change, yet are unsure of which way to move or feel too frozen to take a step. Perhaps it is overwhelming to inhabit your body or revisit the past, you fear that you’ll be flooded by sensations or memories. Maybe a part of you wants to connect with others and another part worries that you'll just be hurt again. Whatever your reason for seeking therapy, I believe that you have the innate capacity for healing within you. Therapy is a way to cultivate the right conditions for healing seeds to bloom. I aim to create a warm and accepting space - one that can foster insight, growth, belonging, and even joy.
I help recovering over-thinkers blossom into their authenticity. Message me for a free consult! Transitioning out from a life run by overthinking can be really challenging. As you assert yourself in various situations, you may find yourself in better jobs, relationships, or newfound self-awareness. Yet, irritability, insecurity, racing thoughts, and the pull of old habits like doom scrolling, social avoidance, or overworking persists. It’s one thing to leave unhealthy places, it’s another to live in the new healthier spaces!
I help recovering over-thinkers blossom into their authenticity. Message me for a free consult! Transitioning out from a life run by overthinking can be really challenging. As you assert yourself in various situations, you may find yourself in better jobs, relationships, or newfound self-awareness. Yet, irritability, insecurity, racing thoughts, and the pull of old habits like doom scrolling, social avoidance, or overworking persists. It’s one thing to leave unhealthy places, it’s another to live in the new healthier spaces!
I work with people of all identities to re-embody and reclaim what was once inherently known before the impact of trauma and oppression: safety, dignity, mutual connection and agency. I have a deep commitment to making my practice accessible to people of color, young folks, queer-identified folks and people working in social and environmental movement work. At this time I work with folks ages 16+.
I work with people of all identities to re-embody and reclaim what was once inherently known before the impact of trauma and oppression: safety, dignity, mutual connection and agency. I have a deep commitment to making my practice accessible to people of color, young folks, queer-identified folks and people working in social and environmental movement work. At this time I work with folks ages 16+.
Rosalind Herrington-Moxon
Counselor, MA, LMHCA, LMFTA
Verified Verified
2 Endorsed
Seattle, WA 98105 (Online Only)
Life is an ongoing journey of growth and opportunity. Throughout these opportunities, we are met with challenges. Often these challenges are the catalyst for the growth opportunities we were not necessarily seeking. I believe it is in these moments that we get to dig deep, transform, and come out on the other side victorious, even if we had to get there kicking and screaming. We are resilient people, and sometimes we need to be reminded of that. My role as a therapist is to support my clients and challenge them to keep putting forth the effort and to claim the victory that is waiting for them on the other side of their challenges.
Life is an ongoing journey of growth and opportunity. Throughout these opportunities, we are met with challenges. Often these challenges are the catalyst for the growth opportunities we were not necessarily seeking. I believe it is in these moments that we get to dig deep, transform, and come out on the other side victorious, even if we had to get there kicking and screaming. We are resilient people, and sometimes we need to be reminded of that. My role as a therapist is to support my clients and challenge them to keep putting forth the effort and to claim the victory that is waiting for them on the other side of their challenges.
Welcoming couples clients! Relationship problems are common, and you have taken a courageous step by seeking therapy. As one of the few psychologists specializing in couple therapy, I have supported hundreds of couples by providing effective, evidence-based treatments that scientific research has shown to bring significant and lasting improvement. My own research on relationships has been published in peer-reviewed journals, and featured here in Psychology Today, international media outlets such as Business Insider Germany and New York Times Best Seller Atlas of the Heart by Brené Brown.
Welcoming couples clients! Relationship problems are common, and you have taken a courageous step by seeking therapy. As one of the few psychologists specializing in couple therapy, I have supported hundreds of couples by providing effective, evidence-based treatments that scientific research has shown to bring significant and lasting improvement. My own research on relationships has been published in peer-reviewed journals, and featured here in Psychology Today, international media outlets such as Business Insider Germany and New York Times Best Seller Atlas of the Heart by Brené Brown.
Meagan M. Hyde
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Seattle, WA 98105 (Online Only)
Are you struggling with communication and unable to resolve conflict in your relationship? Do you feel stuck, misunderstood, unappreciated, dismissed? Uncertain whether things can actually change? If so, I can help. As an empathic advocate for you and your relationship, I help you to explore and expand perspectives, hear different sides, learn and practice communication skills for more productive conversations and be able to resolve gridlocked conflict more effectively. We work together to set goals and create a roadmap for making progress, and I provide support and feedback about what it will take to reach your goals.
Are you struggling with communication and unable to resolve conflict in your relationship? Do you feel stuck, misunderstood, unappreciated, dismissed? Uncertain whether things can actually change? If so, I can help. As an empathic advocate for you and your relationship, I help you to explore and expand perspectives, hear different sides, learn and practice communication skills for more productive conversations and be able to resolve gridlocked conflict more effectively. We work together to set goals and create a roadmap for making progress, and I provide support and feedback about what it will take to reach your goals.
Everyone has a story to tell. I want to create a safe, supportive, and non-judgmental space where clients can tell their story, reflect on where they have been, and make intentional choices that will get them closer to where they want to be. It's important to me to work with the whole person and to acknowledge the interconnected systems that we move through every day that affect us, our relationships, and our environment. Through trust, curiosity, and reflection, I am excited to work with clients to tell their own story the way they want to tell it.
Everyone has a story to tell. I want to create a safe, supportive, and non-judgmental space where clients can tell their story, reflect on where they have been, and make intentional choices that will get them closer to where they want to be. It's important to me to work with the whole person and to acknowledge the interconnected systems that we move through every day that affect us, our relationships, and our environment. Through trust, curiosity, and reflection, I am excited to work with clients to tell their own story the way they want to tell it.
Please contact us through email or our website. Now accepting Molina Medicaid. Are you feeling out of place in a world that seems to misunderstand you because of your identity? Perhaps you or your teen are navigating the challenges of being neurodiverse while trying to be successful in your job or at school. Or maybe you are struggling with intimacy, connection or communication with your spouse or partner because of unresolved experiences from your past. At Mindful Way, our therapists are ready to help you learn to let go of that idea that there is a "right" or "normal" way to exist, and begin to live your true self.
Please contact us through email or our website. Now accepting Molina Medicaid. Are you feeling out of place in a world that seems to misunderstand you because of your identity? Perhaps you or your teen are navigating the challenges of being neurodiverse while trying to be successful in your job or at school. Or maybe you are struggling with intimacy, connection or communication with your spouse or partner because of unresolved experiences from your past. At Mindful Way, our therapists are ready to help you learn to let go of that idea that there is a "right" or "normal" way to exist, and begin to live your true self.
