Photo of Abby Birk, LMFT, Marriage & Family Therapist
Abby Birk
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Seattle, WA 98105
Therapy is a space to bravely share your story, to vulnerably explore your strengths and growth areas, to boldly challenge each other towards fully-embodied growth, meaning, and connection. Whether you struggle with anxiety, depression, work stress, grief and loss, personal or professional identity, relationship problems, life stage transitions, general stuckness/burnout, I am here to support you. We will collaborate together to decide what it is you would want more or less of in your life. We will set a plan to get you closer to your goals with each session, while having some laughs & fun along the way, too.
Therapy is a space to bravely share your story, to vulnerably explore your strengths and growth areas, to boldly challenge each other towards fully-embodied growth, meaning, and connection. Whether you struggle with anxiety, depression, work stress, grief and loss, personal or professional identity, relationship problems, life stage transitions, general stuckness/burnout, I am here to support you. We will collaborate together to decide what it is you would want more or less of in your life. We will set a plan to get you closer to your goals with each session, while having some laughs & fun along the way, too.
(206) 260-0808 View (206) 260-0808
Photo of Alex Bohlman, MA, LMFT, Marriage & Family Therapist
Alex Bohlman
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Seattle, WA 98105  (Online Only)
Are you struggling with anxiety, not feeling good enough, feeling disconnected, or trying to recover and heal from life's challenges? You may have been feeling this way for a while or have recently discovered these emotions and the influence that past experiences have had on who you are today. You want to feel connection, joy, trust in self and others, and a motivation to move through these challenges and go forward in your life. You deserve all of this and have the capacity to create changes. Exploring the present and the past will help give you information to know how to create the future you want.
Are you struggling with anxiety, not feeling good enough, feeling disconnected, or trying to recover and heal from life's challenges? You may have been feeling this way for a while or have recently discovered these emotions and the influence that past experiences have had on who you are today. You want to feel connection, joy, trust in self and others, and a motivation to move through these challenges and go forward in your life. You deserve all of this and have the capacity to create changes. Exploring the present and the past will help give you information to know how to create the future you want.
(206) 222-1480 View (206) 222-1480
Photo of Alisa Popova, MA, LMHCA, LMT, RYT, Counselor
Alisa Popova
Counselor, MA, LMHCA, LMT, RYT
Verified Verified
1 Endorsed
Seattle, WA 98105
If you struggle with overwhelming emotions, a noisy chaotic mind, or feel disconnected from your self and your purpose, you're not alone. The current world we live in can often feel overwhelming, and can make us feel stuck, anxious, or low energy. Among my specialties are embodiment, self-esteem struggles, shame, anxiety, grief and trauma. Together we can work to connect to and metabolize emotions and experiences, expand your toolbox of helpful coping strategies, deepen your relationship with your self and others, and help you live in a state of grounded peace and self-empowerment no matter what challenges arise.
If you struggle with overwhelming emotions, a noisy chaotic mind, or feel disconnected from your self and your purpose, you're not alone. The current world we live in can often feel overwhelming, and can make us feel stuck, anxious, or low energy. Among my specialties are embodiment, self-esteem struggles, shame, anxiety, grief and trauma. Together we can work to connect to and metabolize emotions and experiences, expand your toolbox of helpful coping strategies, deepen your relationship with your self and others, and help you live in a state of grounded peace and self-empowerment no matter what challenges arise.
(206) 944-3326 View (206) 944-3326
Photo of Kristin Mendoza, LMFT, Marriage & Family Therapist
Kristin Mendoza
Marriage & Family Therapist, LMFT
Verified Verified
Seattle, WA 98105  (Online Only)
You might be feeling stuck in your life, discouraged or dissatisfied. This can show up as uncertainty about yourself, feeling anxious or depressed, and having a hard time coping with life’s many challenges. The pain and fears that led you to seek out therapy come out of stories and experiences that shape how you view yourself and the world. I seek to help you connect with your experiences, stories, and emotions to deepen your understanding of your world, build self-trust and acceptance, and find ways to chart a path forward.
You might be feeling stuck in your life, discouraged or dissatisfied. This can show up as uncertainty about yourself, feeling anxious or depressed, and having a hard time coping with life’s many challenges. The pain and fears that led you to seek out therapy come out of stories and experiences that shape how you view yourself and the world. I seek to help you connect with your experiences, stories, and emotions to deepen your understanding of your world, build self-trust and acceptance, and find ways to chart a path forward.
(206) 895-6803 View (206) 895-6803
Photo of Dr. Kimberley McBride - Envision Counseling, PLLC, PhD, LMFT, Marriage & Family Therapist
Envision Counseling, PLLC
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Seattle, WA 98105
Clients have the option to choose from a variety of clinicians and services to treat anxiety and depression, grief, trauma, relationship distress, workplace performance anxiety, career uncertainty, culturally targeted oppression, perinatal stress, social isolation, parenting challenges, and family-owned business relationship discord.
Envision Counseling offers unparalleled therapeutic services provided by mental health counselors, couple therapists, and social workers residing in Washington State. Our dedicated team delivers personalized care of the highest quality in a supportive, respectful, and culturally responsive environment. Recognizing the importance of balancing personal and family responsibilities with the demands of modern life, Envision Counseling clinicians offer evening and weekend appointments for pre-teens, adolescents, and adults.
Clients have the option to choose from a variety of clinicians and services to treat anxiety and depression, grief, trauma, relationship distress, workplace performance anxiety, career uncertainty, culturally targeted oppression, perinatal stress, social isolation, parenting challenges, and family-owned business relationship discord.
Envision Counseling offers unparalleled therapeutic services provided by mental health counselors, couple therapists, and social workers residing in Washington State. Our dedicated team delivers personalized care of the highest quality in a supportive, respectful, and culturally responsive environment. Recognizing the importance of balancing personal and family responsibilities with the demands of modern life, Envision Counseling clinicians offer evening and weekend appointments for pre-teens, adolescents, and adults.
(206) 858-1177 View (206) 858-1177
Photo of Xyla Blue Payne, LSWAIC, Pre-Licensed Professional
Xyla Blue Payne
Pre-Licensed Professional, LSWAIC
Verified Verified
4 Endorsed
Seattle, WA 98105
Welcome! I'm so glad you're here. As humans, we all struggle with coping sometimes. Coping could be more challenging because of chronic illness, pain, neurodiversity, anxiety, and depression. My fellow zebras may be familiar with the saying coined by Theodore Woodward, “When you hear hoofbeats, think of horses, not zebras,” which is commonly taught to doctors. This saying often results in individuals feeling invalidated and questioning their symptoms. Invalidation and lack of support can leave individuals feeling isolated. As a therapist, I aim to assist my clients with building coping mechanisms and providing emotional support.
Welcome! I'm so glad you're here. As humans, we all struggle with coping sometimes. Coping could be more challenging because of chronic illness, pain, neurodiversity, anxiety, and depression. My fellow zebras may be familiar with the saying coined by Theodore Woodward, “When you hear hoofbeats, think of horses, not zebras,” which is commonly taught to doctors. This saying often results in individuals feeling invalidated and questioning their symptoms. Invalidation and lack of support can leave individuals feeling isolated. As a therapist, I aim to assist my clients with building coping mechanisms and providing emotional support.
(425) 689-7246 View (425) 689-7246
Photo of Ann MacLean, MA, LMHC, EMDR, Counselor
Ann MacLean
Counselor, MA, LMHC, EMDR
Verified Verified
Seattle, WA 98105
I specialize in anxiety and trauma but I work with people in many situations.
Are you feeling stuck? What's getting in the way of living a satisfying life, one with heart and meaning? You may be coming to therapy because of a new development or something very old, you may not even know what it is. You may also be adding to your burden by judging your self unfairly. But there is hope, therapy can usher in exciting transformation. When we can embrace the gifts that come with challenges, old fears lose their power. I deeply enjoy helping clients explore/work through difficulties with the purpose of breaking old patterns and intentionally creating a new path forward. Healing and growth is possible for you too.
I specialize in anxiety and trauma but I work with people in many situations.
Are you feeling stuck? What's getting in the way of living a satisfying life, one with heart and meaning? You may be coming to therapy because of a new development or something very old, you may not even know what it is. You may also be adding to your burden by judging your self unfairly. But there is hope, therapy can usher in exciting transformation. When we can embrace the gifts that come with challenges, old fears lose their power. I deeply enjoy helping clients explore/work through difficulties with the purpose of breaking old patterns and intentionally creating a new path forward. Healing and growth is possible for you too.
(206) 683-4275 View (206) 683-4275
Photo of Jil Flemmig, LICSWA, Clinical Social Work/Therapist
Jil Flemmig
Clinical Social Work/Therapist, LICSWA
Verified Verified
Seattle, WA 98105
Perhaps you feel alienated, empty, or disconnected. Maybe you struggle to trust yourself and others. It might be difficult to hold your boundaries and advocate for yourself. Unaddressed pains can show up as anxiety, depression, trauma, harmful relationships, self-criticism, and addictions - also manifesting on physical and spiritual levels. You might feel stuck and overwhelmed on how to move forward. Therapy is a place where you can build a deeper understanding of yourself, what you’re experiencing, where that comes from, and what that means to you. It takes a lot of courage to (re)connect with yourself and share your story.
Perhaps you feel alienated, empty, or disconnected. Maybe you struggle to trust yourself and others. It might be difficult to hold your boundaries and advocate for yourself. Unaddressed pains can show up as anxiety, depression, trauma, harmful relationships, self-criticism, and addictions - also manifesting on physical and spiritual levels. You might feel stuck and overwhelmed on how to move forward. Therapy is a place where you can build a deeper understanding of yourself, what you’re experiencing, where that comes from, and what that means to you. It takes a lot of courage to (re)connect with yourself and share your story.
(206) 249-9480 View (206) 249-9480
Photo of Rachel Lund, MA, LMHC, Counselor
Rachel Lund
Counselor, MA, LMHC
Verified Verified
8 Endorsed
Seattle, WA 98105
I work with women who experience high anxiety and panic attacks, have a history of trauma or neglect, and feel disconnected from their bodies. I believe in a Body + Brain approach to healing, informed by neuroscience, to help us feel more integrated and whole inside ourselves. This approach is particularly wonderful for women who tend to over-function when stressed, and can help you feel more safe, kind, and connected. I also love working with women during the perinatal season.
I work with women who experience high anxiety and panic attacks, have a history of trauma or neglect, and feel disconnected from their bodies. I believe in a Body + Brain approach to healing, informed by neuroscience, to help us feel more integrated and whole inside ourselves. This approach is particularly wonderful for women who tend to over-function when stressed, and can help you feel more safe, kind, and connected. I also love working with women during the perinatal season.
(206) 558-0373 View (206) 558-0373
Photo of Maegan Lovell, LMHCA, Counselor
Maegan Lovell
Counselor, LMHCA
Verified Verified
3 Endorsed
Seattle, WA 98105
I hope to provide tools and support to help you gain clarity, communicate more effectively, have healthier boundaries, and reduce stress and anxiety.
Being a person in the world today is hard. You might be feeling overwhelmed and stressed. You might be feeling stuck, depressed, or weighed down. Perhaps you have difficulty identifying how you even feel in the first place. Learning how to cope can sometimes seem like an impossible undertaking, but I know that together we can explore ways for you to feel more aligned and energized. I know it can be difficult to find a therapy relationship that feels like a space where you can be vulnerable. I approach our work together with humor, warmth, and realness that I hope will create an authentic space for healing and growth.
I hope to provide tools and support to help you gain clarity, communicate more effectively, have healthier boundaries, and reduce stress and anxiety.
Being a person in the world today is hard. You might be feeling overwhelmed and stressed. You might be feeling stuck, depressed, or weighed down. Perhaps you have difficulty identifying how you even feel in the first place. Learning how to cope can sometimes seem like an impossible undertaking, but I know that together we can explore ways for you to feel more aligned and energized. I know it can be difficult to find a therapy relationship that feels like a space where you can be vulnerable. I approach our work together with humor, warmth, and realness that I hope will create an authentic space for healing and growth.
(206) 258-7165 View (206) 258-7165
Photo of Katharyn (Kate) Engers, MA, LMFT, Marriage & Family Therapist
Katharyn (Kate) Engers
Marriage & Family Therapist, MA, LMFT
Verified Verified
Seattle, WA 98105  (Online Only)
Additional conditions I treat include Depression, Anxiety, Life Transitions, and helping those within the military community.
Do you find that there are unhelpful patterns in your life that you keep repeating? Maybe it's multiple unhealthy relationships, or self-sabotaging behaviors. Do you struggle with an unrelenting inner critic that makes every perceived failure feel catastrophic? Perhaps you're in the midst of a big change or transition in your life and you're struggling to adjust. You're most likely looking for a therapist who is warm and compassionate, who understands your specific struggle, and is able to help you make sense of the swarm of thoughts circling in your head.
Additional conditions I treat include Depression, Anxiety, Life Transitions, and helping those within the military community.
Do you find that there are unhelpful patterns in your life that you keep repeating? Maybe it's multiple unhealthy relationships, or self-sabotaging behaviors. Do you struggle with an unrelenting inner critic that makes every perceived failure feel catastrophic? Perhaps you're in the midst of a big change or transition in your life and you're struggling to adjust. You're most likely looking for a therapist who is warm and compassionate, who understands your specific struggle, and is able to help you make sense of the swarm of thoughts circling in your head.
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Photo of Mariana Boden, MAEd, LMHCA, NCC, Counselor
Mariana Boden
Counselor, MAEd, LMHCA, NCC
Verified Verified
3 Endorsed
Seattle, WA 98105
Mental health struggles can make it challenging for anyone to enjoy their life fully. It is my passion to support others in finding healing in whatever way that feels right and useful for them. I believe in creating a trustworthy, non-judgmental space for therapy, in which each client can show up as they are. I have extensive training and experience with perinatal mood and anxiety disorders, and I also have a lot of experience (clinical and personal) working with neurodiverse individuals, particularly with ADHD.
Mental health struggles can make it challenging for anyone to enjoy their life fully. It is my passion to support others in finding healing in whatever way that feels right and useful for them. I believe in creating a trustworthy, non-judgmental space for therapy, in which each client can show up as they are. I have extensive training and experience with perinatal mood and anxiety disorders, and I also have a lot of experience (clinical and personal) working with neurodiverse individuals, particularly with ADHD.
(206) 309-8212 View (206) 309-8212
Photo of Jess Flynn, LMFT, Marriage & Family Therapist
Jess Flynn
Marriage & Family Therapist, LMFT
Verified Verified
Seattle, WA 98105  (Online Only)
Opening relationships, infidelity, sexual issues, shadow work, self-esteem, accessing emotions, nervous system regulation, depression, anxiety, suicidality, boundary setting, communication difficulties, support through losses and major life transitions, increasing relationship trust and intimacy, and support in separating well.
I have a conversational approach and welcome humor alongside the deep work of therapy. I come alongside adults and relationships to support you in your healing and connection mainly through the lens of Attachment Theory, Psychodynamic therapy, and Internal Family Systems, but most importantly, I pull from many wise teachers to find what works for you.
Opening relationships, infidelity, sexual issues, shadow work, self-esteem, accessing emotions, nervous system regulation, depression, anxiety, suicidality, boundary setting, communication difficulties, support through losses and major life transitions, increasing relationship trust and intimacy, and support in separating well.
I have a conversational approach and welcome humor alongside the deep work of therapy. I come alongside adults and relationships to support you in your healing and connection mainly through the lens of Attachment Theory, Psychodynamic therapy, and Internal Family Systems, but most importantly, I pull from many wise teachers to find what works for you.
(206) 944-3959 View (206) 944-3959
Photo of Bobbi Ewing, MA, LMHC, CYT, Counselor
Bobbi Ewing
Counselor, MA, LMHC, CYT
Verified Verified
1 Endorsed
Seattle, WA 98105
I am glad you are here, taking this important step toward to your mental health and emotional well-being. I will walk alongside you on the journey to alleviate suffering, let go of hurts, overcome challenges or obstacles, get unstuck, resolve issues or change patterns, and strengthen your relationships. Along the way, I will support you to become the healthiest expression and most empowered version of you, free of the weight of anxiety, depression, negative self-talk, insecurity, guilt, shame, anger, resentment, regret, grief, and more. I will support you to cultivate self-care, self-acceptance, self-compassion, and more.
I am glad you are here, taking this important step toward to your mental health and emotional well-being. I will walk alongside you on the journey to alleviate suffering, let go of hurts, overcome challenges or obstacles, get unstuck, resolve issues or change patterns, and strengthen your relationships. Along the way, I will support you to become the healthiest expression and most empowered version of you, free of the weight of anxiety, depression, negative self-talk, insecurity, guilt, shame, anger, resentment, regret, grief, and more. I will support you to cultivate self-care, self-acceptance, self-compassion, and more.
(206) 539-1608 View (206) 539-1608
Photo of Justin Paul Davidson, MA, LMHC
Justin Paul Davidson
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
Seattle, WA 98105
Welcome. Maybe you’re here because you’ve been feeling anxious, depressed, isolated or stuck. Maybe you sense that something’s keeping you from moving forward, but you don’t know what. Or you’re feeling discouraged, like you’ve tried everything but nothing seems to work. There are times when relief from our struggles comes from outside ourselves—through care, support, and connection. Therapy with me is a collaborative, engaging and imaginative process that can open the door to new pathways to experiencing life—to growth, understanding, and an internal sense of safety and connection.
Welcome. Maybe you’re here because you’ve been feeling anxious, depressed, isolated or stuck. Maybe you sense that something’s keeping you from moving forward, but you don’t know what. Or you’re feeling discouraged, like you’ve tried everything but nothing seems to work. There are times when relief from our struggles comes from outside ourselves—through care, support, and connection. Therapy with me is a collaborative, engaging and imaginative process that can open the door to new pathways to experiencing life—to growth, understanding, and an internal sense of safety and connection.
(425) 541-1806 View (425) 541-1806
Photo of Jessica Irwin, MSW, LICSWA, Clinical Social Work/Therapist
Jessica Irwin
Clinical Social Work/Therapist, MSW, LICSWA
Verified Verified
3 Endorsed
Seattle, WA 98105
Waitlist for new clients
I specialize in treating trauma, anxiety, and stress-based issues.
I am passionate about working with adults with a history of trauma, especially those with childhood trauma and ongoing stressors. Your story matters, and I am here to listen and partner alongside you as you discover meaning and healing in your journey. I frequently employ a trauma-informed, person-centered approach as these modalities inspire empathy, understanding, and safety in the therapeutic relationship. You are the expert of your own life, so our work together will involve collaborating and promoting your health, healing, and unique treatment preferences.
I specialize in treating trauma, anxiety, and stress-based issues.
I am passionate about working with adults with a history of trauma, especially those with childhood trauma and ongoing stressors. Your story matters, and I am here to listen and partner alongside you as you discover meaning and healing in your journey. I frequently employ a trauma-informed, person-centered approach as these modalities inspire empathy, understanding, and safety in the therapeutic relationship. You are the expert of your own life, so our work together will involve collaborating and promoting your health, healing, and unique treatment preferences.
(360) 777-7448 View (360) 777-7448
Photo of Lisa Tarrach - Online Counseling & Mindful Sex Therapy, MA, LMFT, Marriage & Family Therapist
Online Counseling & Mindful Sex Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
36 Endorsed
Seattle, WA 98105  (Online Only)
Your new found connection to yourself through the therapeutic work helps lower anxiety, depression, impulsiveness and stress.
Are you looking for a safe and supportive place to talk? A place to talk to someone about relational issues or sexual issues? If so, I can help you learn to slow down and listen to your deepest truths, listen to your body, mind and spirit. This kind of support can increase your clarity and self knowledge, and improve your communication skills, so you stop neglecting your inner voice and needs. Stop struggling to ask for what you want and need in your relationships, and start to feel heard. If you haven't been able to make the changes you know you need too, this is the time to understand your blocks and move in a new direction.
Your new found connection to yourself through the therapeutic work helps lower anxiety, depression, impulsiveness and stress.
Are you looking for a safe and supportive place to talk? A place to talk to someone about relational issues or sexual issues? If so, I can help you learn to slow down and listen to your deepest truths, listen to your body, mind and spirit. This kind of support can increase your clarity and self knowledge, and improve your communication skills, so you stop neglecting your inner voice and needs. Stop struggling to ask for what you want and need in your relationships, and start to feel heard. If you haven't been able to make the changes you know you need too, this is the time to understand your blocks and move in a new direction.
(206) 569-6983 View (206) 569-6983
Photo of Nara Kim, MS, LMHC, Counselor
Nara Kim
Counselor, MS, LMHC
Verified Verified
Seattle, WA 98105  (Online Only)
I specialize in helping people overcome the challenges of trauma, anxiety, and depression.
Are you looking for a non-judgmental environment where you can feel seen, heard, and empowered to make positive changes? If so, I invite you to reach out. My mission is to help clients transform their lives by equipping them with practical tools and a belief in their own capacity for change. I work with clients to explore past patterns, address current concerns, and cultivate a healthier mindset.
I specialize in helping people overcome the challenges of trauma, anxiety, and depression.
Are you looking for a non-judgmental environment where you can feel seen, heard, and empowered to make positive changes? If so, I invite you to reach out. My mission is to help clients transform their lives by equipping them with practical tools and a belief in their own capacity for change. I work with clients to explore past patterns, address current concerns, and cultivate a healthier mindset.
(509) 282-5731 View (509) 282-5731
Photo of Carie Cook, LMHCA, Counselor
Carie Cook
Counselor, LMHCA
Verified Verified
1 Endorsed
Seattle, WA 98105
Being human is challenging. Am I enough? Too much? Feelings of anxiety and inadequacy can interfere with one’s ability to connect with the self and others. Personal growth requires integration of the mind, body, and soul. Understanding past wounds, exploring difficult emotions and identifying behavioral patterns are steps to creating more fulfilling relationships and providing relief from pain and hurt in one’s life. With empathy, acceptance, and openness, I aim to be a guide along your path toward self-discovery, authenticity, and belonging. *I am an LGBTQIA+ Kink/Poly Ally, I believe in social justice and racial equity.
Being human is challenging. Am I enough? Too much? Feelings of anxiety and inadequacy can interfere with one’s ability to connect with the self and others. Personal growth requires integration of the mind, body, and soul. Understanding past wounds, exploring difficult emotions and identifying behavioral patterns are steps to creating more fulfilling relationships and providing relief from pain and hurt in one’s life. With empathy, acceptance, and openness, I aim to be a guide along your path toward self-discovery, authenticity, and belonging. *I am an LGBTQIA+ Kink/Poly Ally, I believe in social justice and racial equity.
(206) 278-3484 View (206) 278-3484
Photo of Dr. Emily Andresen Divorce Betrayal - Therapy for Divorce and Betrayal Trauma Recovery, PsyD, Psychologist
Therapy for Divorce and Betrayal Trauma Recovery
Psychologist, PsyD
Verified Verified
Seattle, WA 98105
Waitlist for new clients
My name is Dr. Emily Andresen and I am a Stanford-trained clinical psychologist specializing in divorce recovery as well as betrayal trauma recovery. With years of professional experience, as well as personal lived experience, I provide compassionate, personalized therapy that addresses the deep emotional wounds left by these life-altering events. Whether you're dealing with overwhelming emotions, anxiety, depression or a sense of isolation or hopelessness, I am dedicated to helping you find clarity, resilience, and hope.
My name is Dr. Emily Andresen and I am a Stanford-trained clinical psychologist specializing in divorce recovery as well as betrayal trauma recovery. With years of professional experience, as well as personal lived experience, I provide compassionate, personalized therapy that addresses the deep emotional wounds left by these life-altering events. Whether you're dealing with overwhelming emotions, anxiety, depression or a sense of isolation or hopelessness, I am dedicated to helping you find clarity, resilience, and hope.
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