Therapists in 98105
Salomé Valencia-Bohné
Clinical Social Work/Therapist, LSWAIC
Verified Verified
Seattle, WA 98105 (Online Only)
I am focused on helping adults successfully navigate both new and chronic stressors in their lives. These stressors may be anxiety, grief and loss, traumatic experiences, new diagnoses, ongoing health conditions, caregiver stress, and life transitions. We will all encounter difficulties in our lives and my goal is to help you work through the things you are struggling with. I am able to hold your stories with compassion.
I am focused on helping adults successfully navigate both new and chronic stressors in their lives. These stressors may be anxiety, grief and loss, traumatic experiences, new diagnoses, ongoing health conditions, caregiver stress, and life transitions. We will all encounter difficulties in our lives and my goal is to help you work through the things you are struggling with. I am able to hold your stories with compassion.
Amal Abdulrahman
Clinical Social Work/Therapist, LSWAIC
Verified Verified
1 Endorsed
Seattle, WA 98105
There are many reasons why someone starts to look for a therapist. In addition to alleviating the symptoms of uncomfortable emotions and pain, there is a great opportunity for healing and personal growth. I specialize in helping my clients to regain confidence in their ability to manage overwhelming emotions and to work through personal, family, and career challenges. My clinical area of expertise is treating anxiety, depression, and adjustment disorders.
There are many reasons why someone starts to look for a therapist. In addition to alleviating the symptoms of uncomfortable emotions and pain, there is a great opportunity for healing and personal growth. I specialize in helping my clients to regain confidence in their ability to manage overwhelming emotions and to work through personal, family, and career challenges. My clinical area of expertise is treating anxiety, depression, and adjustment disorders.
Cassady Kintner PLLC
Marriage & Family Therapist, MS, LMFT, MDFT
Verified Verified
4 Endorsed
Seattle, WA 98105
I specialize in helping individuals and families dealing with depression, anxiety, feeling stuck and "burnout" as well as parent/child power struggles and relationship conflicts, issues with body image and disordered eating including ED-DMT1/"diabulimia".
I am passionate about helping people with complex, highly demanding medical conditions, particularly diabetes, to face the emotional and behavioral challenges that so often accompany chronic health problems. I also enjoy working with 15+ teens and young women struggling with feelings of being "too much" and still "not enough". There is hope, and I can help you overcome frustration and discouragement to find peace, balance and a sense of purpose. You are not alone, and you don't have to do this alone.
I specialize in helping individuals and families dealing with depression, anxiety, feeling stuck and "burnout" as well as parent/child power struggles and relationship conflicts, issues with body image and disordered eating including ED-DMT1/"diabulimia".
I am passionate about helping people with complex, highly demanding medical conditions, particularly diabetes, to face the emotional and behavioral challenges that so often accompany chronic health problems. I also enjoy working with 15+ teens and young women struggling with feelings of being "too much" and still "not enough". There is hope, and I can help you overcome frustration and discouragement to find peace, balance and a sense of purpose. You are not alone, and you don't have to do this alone.
Alisha Le Beau
Marriage & Family Therapist, MS, LMFT
Verified Verified
16 Endorsed
Seattle, WA 98105 (Online Only)
I also work with individuals on a variety of issues including anxiety, depression, stress, self-esteem, and relationships.
Currently Accepting New Individual Clients. Email is the best way to contact me regarding scheduling or questions. My priority as a therapist is to create a warm, non-judgmental environment for clients to process their emotions, relationships, and experiences. My hope is to create a safe space for you to explore and identify your needs for the therapeutic relationship so that we can create the most effective experience for you. I recognize that each client is unique and therefore approach my work using a client-centered, strengths-based model to personalize treatment based on each individual’s needs and goals.
I also work with individuals on a variety of issues including anxiety, depression, stress, self-esteem, and relationships.
Currently Accepting New Individual Clients. Email is the best way to contact me regarding scheduling or questions. My priority as a therapist is to create a warm, non-judgmental environment for clients to process their emotions, relationships, and experiences. My hope is to create a safe space for you to explore and identify your needs for the therapeutic relationship so that we can create the most effective experience for you. I recognize that each client is unique and therefore approach my work using a client-centered, strengths-based model to personalize treatment based on each individual’s needs and goals.
Whether you're struggling with anxiety, depression, relationship issues, or you're simply feeling lost, I am here to provide a safe and supportive space where we can navigate the complexities of life, discover your inner strengths, and achieve lasting mental wellness. My approach to therapy is client-centered, which means that I believe you are the expert on your own experiences. Together, we will work collaboratively to identify your goals and develop a personalized treatment plan that fits your unique needs and preferences.
Whether you're struggling with anxiety, depression, relationship issues, or you're simply feeling lost, I am here to provide a safe and supportive space where we can navigate the complexities of life, discover your inner strengths, and achieve lasting mental wellness. My approach to therapy is client-centered, which means that I believe you are the expert on your own experiences. Together, we will work collaboratively to identify your goals and develop a personalized treatment plan that fits your unique needs and preferences.
Char Thrower
Clinical Social Work/Therapist, LSWAIC, LMSW, MBA-HCM
Verified Verified
Seattle, WA 98105 (Online Only)
Primary areas of specialty include anxiety, depression, adjustment issues, grief and loss, and Christian counseling.
I specialize in empowering clients to explore their inner experiences, develop coping strategies, and achieve meaningful personal growth. By integrating compassion with evidence-based practices, I strive to create a supportive environment where individuals, can overcome challenges, build resilience, and make lasting positive changes in their lives.
Primary areas of specialty include anxiety, depression, adjustment issues, grief and loss, and Christian counseling.
I specialize in empowering clients to explore their inner experiences, develop coping strategies, and achieve meaningful personal growth. By integrating compassion with evidence-based practices, I strive to create a supportive environment where individuals, can overcome challenges, build resilience, and make lasting positive changes in their lives.
Samar Ayyub
Clinical Social Work/Therapist, LCAISW, MEd, RYT-500
Verified Verified
1 Endorsed
Seattle, WA 98105
I blend traditional, evidence-based practices with holistic practices, such as mindfulness, meditation, and yoga (and a touch of humor!), to guide you on a path toward self-healing and understanding. I specialize in helping you manage feelings of stress, depression, and anxiety. I also provide executive function, self-regulation, and social skills support related to ADHD, autism, and other related challenges. Along with patient care, I work with parents and caretakers of children with disabilities to help them overcome everyday challenges, navigate the intricacies of special education, and discuss how to best support their child.
I blend traditional, evidence-based practices with holistic practices, such as mindfulness, meditation, and yoga (and a touch of humor!), to guide you on a path toward self-healing and understanding. I specialize in helping you manage feelings of stress, depression, and anxiety. I also provide executive function, self-regulation, and social skills support related to ADHD, autism, and other related challenges. Along with patient care, I work with parents and caretakers of children with disabilities to help them overcome everyday challenges, navigate the intricacies of special education, and discuss how to best support their child.
People who come to see me, tend to struggle with relationship and attachment issues, trauma, anxiety and mood concerns.
I am passionate about helping couples and individuals uncover the source of their emotional suffering and identify new strategies for adjusting to painful life events. I am concerned with the way our significant relationships, both early-on and in adulthood, impact how we experience the present. I collaborate with couples to identify unmet attachment needs driving disconnection in relationships and facilitate expression of these needs so partners can reconnect and feel secure in their relationships. My work with individuals promotes self-acceptance and value-driven action.
People who come to see me, tend to struggle with relationship and attachment issues, trauma, anxiety and mood concerns.
I am passionate about helping couples and individuals uncover the source of their emotional suffering and identify new strategies for adjusting to painful life events. I am concerned with the way our significant relationships, both early-on and in adulthood, impact how we experience the present. I collaborate with couples to identify unmet attachment needs driving disconnection in relationships and facilitate expression of these needs so partners can reconnect and feel secure in their relationships. My work with individuals promotes self-acceptance and value-driven action.
Do you have trauma, anxiety or depression and feel ready to work on yourself? Perhaps you are new to therapy but feel motivated or inspired to heal and work through emotions, conflicts or blockages to living a more fulfilling life. Have you had other therapies but feel “it’s time” to go deeper and explore root causes of patterns and issues? Do you feel you are in an “awakening“ and hope to work with a Transpersonal Therapist to support the integration of your higher or Whole/Core Self?
Do you have trauma, anxiety or depression and feel ready to work on yourself? Perhaps you are new to therapy but feel motivated or inspired to heal and work through emotions, conflicts or blockages to living a more fulfilling life. Have you had other therapies but feel “it’s time” to go deeper and explore root causes of patterns and issues? Do you feel you are in an “awakening“ and hope to work with a Transpersonal Therapist to support the integration of your higher or Whole/Core Self?
I help millennial women & teens to overcome anxiety, build confidence, and ditch overthinking patterns so that you can have less overwhelm and more calm in your life. I use a collaborative approach that helps you identify your strengths, learn helpful coping skills, improve your communication, and create changes that will actually last. I will listen to you, challenge you, and support you so that you can experience the growth and change you’ve been looking for - whether that's getting a handle on your anxiety, feeling confident in yourself, navigating a big transition, or improving your relationships.
I help millennial women & teens to overcome anxiety, build confidence, and ditch overthinking patterns so that you can have less overwhelm and more calm in your life. I use a collaborative approach that helps you identify your strengths, learn helpful coping skills, improve your communication, and create changes that will actually last. I will listen to you, challenge you, and support you so that you can experience the growth and change you’ve been looking for - whether that's getting a handle on your anxiety, feeling confident in yourself, navigating a big transition, or improving your relationships.
Grappling with anxiety, depression, grief or a significant life transition can feel all consuming. Even if you have good support in your life, these experiences can exhaust your energies and feel isolating. It may be hard to see beyond a current painful time, or imagine things can feel different. In our therapy relationship, I will hold these challenges with care, and try to help you grow, find deeper meaning, peace, clarity, and ultimately more of yourself. It’s my belief that the therapy relationship invites more creative and authentic capacities to navigating life's inevitable changes and challenges.
Grappling with anxiety, depression, grief or a significant life transition can feel all consuming. Even if you have good support in your life, these experiences can exhaust your energies and feel isolating. It may be hard to see beyond a current painful time, or imagine things can feel different. In our therapy relationship, I will hold these challenges with care, and try to help you grow, find deeper meaning, peace, clarity, and ultimately more of yourself. It’s my belief that the therapy relationship invites more creative and authentic capacities to navigating life's inevitable changes and challenges.
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Rosalind (Roz) Ando
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98105 (Online Only)
Are you unable to shake anxious or depressed feelings? Are your personal relationships less than ideal? Would you like to be happier? Sometimes it's difficult for us to see the patterns that keep us stuck. I will listen with compassion and acceptance, and together we will unravel your experiences and make sense of your story. Using talk therapy and newer, innovative therapies it is possible to let go of thinking and behavior patterns that keep you from feeling joy. It's time to start enjoying your life.
Are you unable to shake anxious or depressed feelings? Are your personal relationships less than ideal? Would you like to be happier? Sometimes it's difficult for us to see the patterns that keep us stuck. I will listen with compassion and acceptance, and together we will unravel your experiences and make sense of your story. Using talk therapy and newer, innovative therapies it is possible to let go of thinking and behavior patterns that keep you from feeling joy. It's time to start enjoying your life.
Present Health and Wellness, LLC
Mental Health Counselor, LMHC, LPC
Verified Verified
Seattle, WA 98105 (Online Only)
Are you feeling overwhelmed by life’s challenges, or finding it hard to cope with emotional pain on your own? Reaching out for support is a courageous step, and in therapy, we’ll work together to uncover the path that leads to healing, growth, and greater fulfillment. Whether you’re struggling with anxiety, depression, relationship issues, or navigating major life transitions, I’m here to help you explore the underlying emotions and thoughts that are holding you back. Our sessions will be a collaborative, safe space where we’ll dig deep into your experiences. Through interactive, supportive conversations, I’ll help you gain insight
Are you feeling overwhelmed by life’s challenges, or finding it hard to cope with emotional pain on your own? Reaching out for support is a courageous step, and in therapy, we’ll work together to uncover the path that leads to healing, growth, and greater fulfillment. Whether you’re struggling with anxiety, depression, relationship issues, or navigating major life transitions, I’m here to help you explore the underlying emotions and thoughts that are holding you back. Our sessions will be a collaborative, safe space where we’ll dig deep into your experiences. Through interactive, supportive conversations, I’ll help you gain insight
If you know you are capable of more in life, but right now you're feeling stuck, frustrated, anxious, or like something is getting in your way, I can help! We'll work with the truths that are hidden inside you, and unblock them. I work gently and listen closely; you'll be the leader, and I'll be the guide. Together we will support the emergence of your most powerful self.
If you know you are capable of more in life, but right now you're feeling stuck, frustrated, anxious, or like something is getting in your way, I can help! We'll work with the truths that are hidden inside you, and unblock them. I work gently and listen closely; you'll be the leader, and I'll be the guide. Together we will support the emergence of your most powerful self.
Jane Tornatore
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Seattle, WA 98105 (Online Only)
I bring extensive professional training to our sessions: I have trained in Complex Integration for Multiple Brain Systems (CIMBS) (awesome for anxiety), Lifespan Integration (powerful for overcoming trauma), mindfulness, and hypnosis (great for accessing inner wisdom).
Are you tired of struggling to like yourself? You can live the life you most desire by transforming old patterns and beliefs into freedom, joy and authenticity. In working with Dr. Jane Tornatore, you'll experience a supportive, compassionate environment. We'll explore your current mindset...and as we clarify what you want, you'll create new and more powerful ways to engage in the world. You'll better understand the core of who you truly are - so you can grow beyond what others think you "should" be - and find more inner peace and contentment.
I bring extensive professional training to our sessions: I have trained in Complex Integration for Multiple Brain Systems (CIMBS) (awesome for anxiety), Lifespan Integration (powerful for overcoming trauma), mindfulness, and hypnosis (great for accessing inner wisdom).
Are you tired of struggling to like yourself? You can live the life you most desire by transforming old patterns and beliefs into freedom, joy and authenticity. In working with Dr. Jane Tornatore, you'll experience a supportive, compassionate environment. We'll explore your current mindset...and as we clarify what you want, you'll create new and more powerful ways to engage in the world. You'll better understand the core of who you truly are - so you can grow beyond what others think you "should" be - and find more inner peace and contentment.
I also provide therapeutic services to athletes of all ages suffering from fatigue, performance anxiety, and body issues.
Do you feel stuck in the past, anxious and on edge in the present, and/or constantly fearful about the future? Are you struggling to create the intimacy and connections you desire? Do you feel detached, unaware of your body, and unlike yourself? These are just a few of the heartbreaking realities experienced by survivors of everyday, acute, and chronic trauma. This is why I am here, to help you navigate the tangled web of relationships and trauma, build the skills you need to engage your story with honesty and kindness, and to find the healing you long for.
I also provide therapeutic services to athletes of all ages suffering from fatigue, performance anxiety, and body issues.
Do you feel stuck in the past, anxious and on edge in the present, and/or constantly fearful about the future? Are you struggling to create the intimacy and connections you desire? Do you feel detached, unaware of your body, and unlike yourself? These are just a few of the heartbreaking realities experienced by survivors of everyday, acute, and chronic trauma. This is why I am here, to help you navigate the tangled web of relationships and trauma, build the skills you need to engage your story with honesty and kindness, and to find the healing you long for.
Areas of treatment: psychological testing/evaluation, stress, life balance, relationship issues, men's health, anxiety/depression, loss, and multicultural counseling.
We are committed to restoring you to your best. Using an individualized, client-centered approach, we work with you to identify strengths and deepen relationships for sustainable and holistic change. At Cascades Wellness Center, our team offers extensive experience as well as a holistic approach to mental health and wellness. Through awareness, compassion, and acceptance, we work with our clients to return you to the life you want and deserve. For us, therapy is not about fixing what is wrong, but about recapturing your capacities to increase your overall health, well-being, and sense of connection in the world.
Areas of treatment: psychological testing/evaluation, stress, life balance, relationship issues, men's health, anxiety/depression, loss, and multicultural counseling.
We are committed to restoring you to your best. Using an individualized, client-centered approach, we work with you to identify strengths and deepen relationships for sustainable and holistic change. At Cascades Wellness Center, our team offers extensive experience as well as a holistic approach to mental health and wellness. Through awareness, compassion, and acceptance, we work with our clients to return you to the life you want and deserve. For us, therapy is not about fixing what is wrong, but about recapturing your capacities to increase your overall health, well-being, and sense of connection in the world.
Jarred Lathrop-Weber
Marriage & Family Therapist Associate, MA, MHP, CMHS
Verified Verified
1 Endorsed
Seattle, WA 98105 (Online Only)
Welcome everyone! I work with all adults and adolescents and specialize in working with LGBTQIA+ folks. My specialties include depression, anxiety, trauma, physical & emotional abuse, identity development, internalized oppression (of all forms), substance abuse and stress management. I am attuned to how sensitive our social identities contribute to how we feel, and I believe we all have a unique and personal story to tell. It is my role to bring hope, compassion, respect & knowledge to our time together.
Welcome everyone! I work with all adults and adolescents and specialize in working with LGBTQIA+ folks. My specialties include depression, anxiety, trauma, physical & emotional abuse, identity development, internalized oppression (of all forms), substance abuse and stress management. I am attuned to how sensitive our social identities contribute to how we feel, and I believe we all have a unique and personal story to tell. It is my role to bring hope, compassion, respect & knowledge to our time together.
Therapy for Teenagers: I specialize in anxiety, depression, and other mental health concerns in adolescents. My work with teenagers focuses on choosing healthy behaviors and developing self-confidence. No matter what the immediate concern, my goal is to help young people grow into healthy, happy adults.
Therapy for Teenagers: I specialize in anxiety, depression, and other mental health concerns in adolescents. My work with teenagers focuses on choosing healthy behaviors and developing self-confidence. No matter what the immediate concern, my goal is to help young people grow into healthy, happy adults.
Michal Goldring Keidar
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
5 Endorsed
Seattle, WA 98105 (Online Only)
I am helping my clients by providing support, insight and compassion in the areas of: Trauma and recovery, Transition to parenthood, Relationship enhancement, Parenting children with disabilities and neurodivergent children, Anxiety, Mindfulness, Emotion regulation and distress tolerance, I'm also offering workshops and consultations.
The heart of my work as a therapist is helping my clients transform their relationships with others as well as with themselves to a healthy, empowering and meaningful ones. I've been in practice over 15 years, providing therapy to individuals, couples families and groups. I'm informed by research based therapy methods including anti oppressive psychodynamic therapy, CBT, Dialectical Behavioral Therapy (DBT), Functional Analytic Psychotherapy (FAP), narrative therapy, attachment theory and EMDR. I'm a Gottman educator in the 'Bringing Baby Home' (BBH) to expecting and new parents and The 7 Principles Program for couples'.
I am helping my clients by providing support, insight and compassion in the areas of: Trauma and recovery, Transition to parenthood, Relationship enhancement, Parenting children with disabilities and neurodivergent children, Anxiety, Mindfulness, Emotion regulation and distress tolerance, I'm also offering workshops and consultations.
The heart of my work as a therapist is helping my clients transform their relationships with others as well as with themselves to a healthy, empowering and meaningful ones. I've been in practice over 15 years, providing therapy to individuals, couples families and groups. I'm informed by research based therapy methods including anti oppressive psychodynamic therapy, CBT, Dialectical Behavioral Therapy (DBT), Functional Analytic Psychotherapy (FAP), narrative therapy, attachment theory and EMDR. I'm a Gottman educator in the 'Bringing Baby Home' (BBH) to expecting and new parents and The 7 Principles Program for couples'.
