Therapists in 98104
![Photo of Veronica Anderson - Golden West Counseling, PLLC, MA, LMHC, LMFT, Counselor](https://photos.psychologytoday.com/b312d1cf-d3e2-41d6-9148-f47a211d56ad/1/320x400.jpeg)
Are you feeling stuck, like life is passing you by while you’re trapped in a cycle of anxiety and stress? Do you find it hard to enjoy the present because you’re constantly worrying about the future? Maybe you’re struggling with self-doubt and it’s affecting your work, studies, or relationships. The toll of ongoing worry can be exhausting and isolating. Golden West Counseling specializes in helping you break free from these patterns. Our approach addresses your mental well-being empowering you to live a more balanced and fulfilling life. Take the first step towards a brighter, more confident you.
Are you feeling stuck, like life is passing you by while you’re trapped in a cycle of anxiety and stress? Do you find it hard to enjoy the present because you’re constantly worrying about the future? Maybe you’re struggling with self-doubt and it’s affecting your work, studies, or relationships. The toll of ongoing worry can be exhausting and isolating. Golden West Counseling specializes in helping you break free from these patterns. Our approach addresses your mental well-being empowering you to live a more balanced and fulfilling life. Take the first step towards a brighter, more confident you.
![Photo of Jen Lindsay - Jen Lindsay, MA, LMHCA, PhD, Counselor](https://photos.psychologytoday.com/61a44bf5-62a6-44a9-b1f8-632199cad1a5/2/320x400.png)
Therapy can be a space to pause, explore, bring curiosity and play. I do not view therapy as a place to fix or even “cure”. Rather my approach is grounded in the core belief that it is in and through safe, respectful connection that we find meaning, emotional health, and wellness. When pain and stuck places are given compassionate and non-judgmental attention, one can often access greater self-compassion, connection and possibility. One can explore opening, loosening, and shifting patterns and ways of being, with the goal of creating new ways to learn and listen to all of our parts.
Therapy can be a space to pause, explore, bring curiosity and play. I do not view therapy as a place to fix or even “cure”. Rather my approach is grounded in the core belief that it is in and through safe, respectful connection that we find meaning, emotional health, and wellness. When pain and stuck places are given compassionate and non-judgmental attention, one can often access greater self-compassion, connection and possibility. One can explore opening, loosening, and shifting patterns and ways of being, with the goal of creating new ways to learn and listen to all of our parts.
![Photo of Emily Ehrhart, MA, LMHC, Counselor](https://photos.psychologytoday.com/fe927821-7e5f-4fa8-8154-18c2604022ab/1/320x400.jpeg)
Throughout my career, I have worked with diverse populations in various treatment settings. I have extensive experience treating anxiety, depression, eating disorders, relationship conflicts, and trauma. As a therapist, I strive to understand clients' unique needs and strengths. The therapeutic alliance I have with clients is foundational to our work together and in many ways guides the counseling process.
Throughout my career, I have worked with diverse populations in various treatment settings. I have extensive experience treating anxiety, depression, eating disorders, relationship conflicts, and trauma. As a therapist, I strive to understand clients' unique needs and strengths. The therapeutic alliance I have with clients is foundational to our work together and in many ways guides the counseling process.
![Photo of Brenna Curbow, LMSW, LSWAIC](https://photos.psychologytoday.com/5435331a-1227-4a8b-b6f6-1514879dadf3/1/320x400.jpeg)
Brenna Curbow
Licensed Master Social Worker, LMSW, LSWAIC
Verified Verified
Seattle, WA 98104 (Online Only)
My clients are often struggling with complex trauma, religious trauma, &/or lack a variety of coping skills or social supports necessary to deal with all the expectations put on modern day Homo sapiens. From toxic relationships, to toxic work environments, many of my clients are learning to recognize & voice their needs to themselves & others. Developing self-awareness is always a focus in therapy- including but not limited to, what needs you have & how many are you meeting on your own? I often find myself teaching/coaching self-care & self-compassion with my clients, as many of us have experienced not being taught/modeled either.
My clients are often struggling with complex trauma, religious trauma, &/or lack a variety of coping skills or social supports necessary to deal with all the expectations put on modern day Homo sapiens. From toxic relationships, to toxic work environments, many of my clients are learning to recognize & voice their needs to themselves & others. Developing self-awareness is always a focus in therapy- including but not limited to, what needs you have & how many are you meeting on your own? I often find myself teaching/coaching self-care & self-compassion with my clients, as many of us have experienced not being taught/modeled either.
![Photo of Michelle Sells, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5526037f-491c-4277-a3b2-b2e63c6d4c31/2/320x400.jpeg)
Michelle Sells
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Seattle, WA 98104 (Online Only)
I have many years of experience working with children, teens, adults and families in varying situations. I have an extensive background in working with children, teens, families, LGBTQIA+ folks, adults, and those who are retired. I have done work around complex trauma, stress, depression, anxiety, transitions, self-esteem, parenting issues, as well as a specialty in grief/loss, anticipatory grief, end of life, hospice and chronic medical issues.
I have many years of experience working with children, teens, adults and families in varying situations. I have an extensive background in working with children, teens, families, LGBTQIA+ folks, adults, and those who are retired. I have done work around complex trauma, stress, depression, anxiety, transitions, self-esteem, parenting issues, as well as a specialty in grief/loss, anticipatory grief, end of life, hospice and chronic medical issues.
![Photo of Jeffery Goff - Pacific Mental Health, Counselor](https://photos.psychologytoday.com/40508b10-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Pacific Mental Health is dedicated to serving the mental health needs of the Greater Seattle area. If you're looking for a new counselor or a fresh perspective in life, our team of psychotherapist can help you achieve the goals you're looking for.
Pacific Mental Health is dedicated to serving the mental health needs of the Greater Seattle area. If you're looking for a new counselor or a fresh perspective in life, our team of psychotherapist can help you achieve the goals you're looking for.
![Photo of Dr. Blake A Kovner, ND, LMT](https://photos.psychologytoday.com/bce06d43-fcbf-4186-a964-0c37dc919c9d/1/320x400.jpeg)
My passion is people and the therapeutic effect of authentic human connection. It's from a socially safe platform that we begin to really heal. By exploring the lens we're used to, we make space for new perspectives. Learning how you're wired creates opportunity make decisions about what you think, how you feel and what you can and are willing to do about it in order to connect to the self and heal. My clinical lens is rooted in the understanding of and respect for the gut-brain/heart-immune-mind axis, making my approach truly holistic. People deserve to be fed while learning to fish and I love treating people, not diseases.
My passion is people and the therapeutic effect of authentic human connection. It's from a socially safe platform that we begin to really heal. By exploring the lens we're used to, we make space for new perspectives. Learning how you're wired creates opportunity make decisions about what you think, how you feel and what you can and are willing to do about it in order to connect to the self and heal. My clinical lens is rooted in the understanding of and respect for the gut-brain/heart-immune-mind axis, making my approach truly holistic. People deserve to be fed while learning to fish and I love treating people, not diseases.
![Photo of Thomas Farmer - Cascades Wellness Center, PsyD, PhD, Psychologist](https://photos.psychologytoday.com/5104ac55-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We are committed to restoring you to your best. Using an individualized, client-centered approach, we work with you to identify strengths and deepen relationships for sustainable and holistic change. At Cascades Wellness Center, our team offers extensive experience as well as a holistic approach to mental health and wellness. Through awareness, compassion, and acceptance, we work with our clients to return you to the life you want and deserve. For us, therapy is not about fixing what is wrong, but about recapturing your capacities to increase your overall health, well-being, and sense of connection in the world.
We are committed to restoring you to your best. Using an individualized, client-centered approach, we work with you to identify strengths and deepen relationships for sustainable and holistic change. At Cascades Wellness Center, our team offers extensive experience as well as a holistic approach to mental health and wellness. Through awareness, compassion, and acceptance, we work with our clients to return you to the life you want and deserve. For us, therapy is not about fixing what is wrong, but about recapturing your capacities to increase your overall health, well-being, and sense of connection in the world.
![Photo of Meghan Smith, MA, LMHC, E-RYT](https://photos.psychologytoday.com/a193abdc-e367-4457-98f1-d761db2e79a0/3/320x400.jpeg)
Meghan Smith
Mental Health Counselor, MA, LMHC, E-RYT
Verified Verified
4 Endorsed
Seattle, WA 98104 (Online Only)
Are you a woman who feels overwhelmed, panicky or anxious?. Maybe you found this page because you are looking for answers and companionship on your journey with and through anxiety. I know, I’ve been there too. Anxiety can rob us of feeling safe, of our joy and connection, our vitality, and of our sense of well-being. It can leave us feeling exhausted and burnt out, unable to relax, sleep, eat well, and trust that everything is going to be okay. And as women, so much is asked of us from a culture that does little to support us, leaving us with no time to slow down, rest and care for ourselves.
Are you a woman who feels overwhelmed, panicky or anxious?. Maybe you found this page because you are looking for answers and companionship on your journey with and through anxiety. I know, I’ve been there too. Anxiety can rob us of feeling safe, of our joy and connection, our vitality, and of our sense of well-being. It can leave us feeling exhausted and burnt out, unable to relax, sleep, eat well, and trust that everything is going to be okay. And as women, so much is asked of us from a culture that does little to support us, leaving us with no time to slow down, rest and care for ourselves.
![Photo of Eli Hastings - Changing Stories Counseling, MFA, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/464c1ec8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Changing Stories Counseling
Marriage & Family Therapist, MFA, MA, LMFT
Verified Verified
2 Endorsed
Seattle, WA 98104
Waitlist for new clients
UPDATE: I have room for 2-3 new clients that can pay out of pocket (I hate writing this, but it's the reality for therapists in the world of managed care).However, I am also diversifying my career and and am open to many clients as a trauma writing mentor/editor and more. Writing through healing is at least of equal value to psychotherapy. If you are interested in these services, visit me at www.elihastings.com) - I would be so delighted to work in tandem with other therapists, so please do consider if your clients might benefit!
UPDATE: I have room for 2-3 new clients that can pay out of pocket (I hate writing this, but it's the reality for therapists in the world of managed care).However, I am also diversifying my career and and am open to many clients as a trauma writing mentor/editor and more. Writing through healing is at least of equal value to psychotherapy. If you are interested in these services, visit me at www.elihastings.com) - I would be so delighted to work in tandem with other therapists, so please do consider if your clients might benefit!
![Photo of Jenna Schmidt, BA, RYT, Pre-Licensed Professional](https://photos.psychologytoday.com/d1ba8cf9-e1eb-4a78-9200-62731e7bd7a6/1/320x400.jpeg)
As your therapist, my goal is to create a space where you feel safe and supported on your path of healing and self-discovery. I believe that we each have a unique story and as humans we are capable of holding many conflicting truths. We can love our lives and still experience anxiety and overwhelm from the responsibility of it all. I am here to listen and collaborate, with empathy and without judgment. Together, we can explore how therapy can help you develop deeper understanding and self-compassion, address self-limitations like perfectionism and shame, and discover deeper meaning and purpose from life.
As your therapist, my goal is to create a space where you feel safe and supported on your path of healing and self-discovery. I believe that we each have a unique story and as humans we are capable of holding many conflicting truths. We can love our lives and still experience anxiety and overwhelm from the responsibility of it all. I am here to listen and collaborate, with empathy and without judgment. Together, we can explore how therapy can help you develop deeper understanding and self-compassion, address self-limitations like perfectionism and shame, and discover deeper meaning and purpose from life.