Motivational Interviewing Therapists in 98092

I approach therapy from a strengths-based perspective, focusing on assisting individuals and families to find inner strength and make positive life changes. I work with children, teens, adults, and families, utilizing multiple evidence-based approaches. I will support you in creating an environment to help you feel safe and understood, and work with you in setting goals in the areas that are most important to you. I have training and experience in multiple therapy modalities including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, Sand Tray, and other Play therapy Techniques.

HOPE is the only thing stronger than fear. Are you looking for a therapist to hope with you? I will. At the heart of all of my work as a therapist is a passion and desire to support and connect with you on your life journey. I will meet you where you are and help you get to where you want to go. You're reading this because you are ready for CHANGE! Learn how to apply LASTING SOLUTIONS to the issues in your life. I'll help you envision, fall in love with, and then create your best future. Aim for change. Hope with me. Let's get started!

Hello! I am glad you are looking for help. We all need it at times. As a clinician, my goal is to assist you in overcoming issues which prevent you from flourishing. If life is overwhelming you, we will begin by building on your present strengths with new skills and insight. Should longstanding patterns of unhelpful thoughts and/or behavior be an issue, I am attachment focused, trained in EMDR and willing to walk with you in rooting out the issues holding you back.

My goal is to support your mental well-being by helping you work through managing your problems. Self-awareness, social-awareness, and education are among my overarching therapeutic goals. Viewing individuals within the context of their environment helps me understand and assess clients. I believe in the importance of collaborative partnerships and strengthening relationships. Above all, I want you to feel cared for and supported. **I currently do not bill insurance companies. Please see the insurance section for more information.**

I am committed to providing respectful and client-centered counseling. My approach is a good fit for those who are struggling with depression, anxiety, panic, relationship issues, low-self esteem, grief, PTSD, OCD, daily stress, and phobia. Over 27 combined years of experience in my pastoral care and mental health counseling profession, I have worked with a diverse group of individuals and couples of various ages, cultures, ethnicities, racial identities, and socioeconomic statuses.

To everyone that knows you – you’ve got it all together. But to be honest, the unresolved pain of past trauma negatively affects your mind, body, and overall well-being. Years of unresolved issues leaves you feel tired, overwhelmed and exhausted. You’re not sure how long you can keep up the facade. Perhaps you have been living up to other people’s expectations in addition to your own, and the load feels heavy.

Beth-El Counsel serves children, adolescents, and adults actively seeking support and guidance to navigate through life's challenges and improve their overall well-being! Clients may be facing issues such as stress, anxiety, depression, relationship conflicts or other mental health concerns. Beth-El Counsel offers a safe and supportive environment where clients can openly express themselves without judgment and receive effective therapeutic interventions tailored to their unique circumstances. These clients may also require practical tools and strategies to cope with their difficulties and make positive changes in their lives!

Hi, I'm Wendy and I provide counseling to children, adolescents, adults, and Seniors. I use a strength based integrative approach that sees each person as unique. I pull from a variety of models including but not limited to Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Mindfulness, Humanistic, Sports, and Positive Psychology. I work with many challenges individuals face addressing emotional, behavioral, and social needs; such as anxiety, depression, domestic violence, attachment disorders, ADHD, and more. I want to help you become empowered by further discovering your inner strength, beauty, purpose, and passion.

Life is hard sometimes. Sometimes things happen to us that are beyond our control. Sometimes we just have thoughts and feelings that won't go away. Sometimes we end up hurting those around us because we don't know what else to do or how not to react to our thoughts and feelings. Whether your goals are to reduce anxiety, depression, process trauma, strengthen your relationships all to live your best life.

There are times in our lives when we experience emotional distress which makes meeting our everyday responsibilities challenging or interferes with our happiness. Emotional distress may be due to a transition such as a job loss or even a new profession, the loss of a loved one or the birth of a newborn, a relationship breakup or the start of a new relationship, or it could be trauma you have experienced now manifesting itself as emotional distress in your life. There are times when we can handle the negative emotions we experience such as sadness, emptiness, loneliness, or anxiousness and other times we may need some help.

As far as others can tell, you’re rocking this thing called life. But, on the inside, you’re struggling with feelings like inadequacy, shame, and overwhelm because despite how hard you work to keep it together, keeping it together is feeling more and more out of your reach. You’re feeling stuck, and it’s taking a toll on other areas of your life, like your relationships, your work, or your health. You’re less connected to your friends and loved ones, you’re always tired, it’s hard to concentrate or focus, and you find yourself feeling anxious or down. You’re tired of keeping this to yourself, and it’s time for a change.