Motivational Interviewing Therapists in 98058

Photo of Amy Harp, MA, LMFT, Marriage & Family Therapist
Amy Harp
Marriage & Family Therapist, MA, LMFT
Verified Verified
Renton, WA 98058  (Online Only)
As well as, motivational interviewing: looking at ways that you can make positive behavioral changes that creates the life you want.
Counseling is a journey and our first step is to define where you want to go. I see myself walking besides you in this journey and guiding you towards your chosen destination. Counseling consists of defining problems, understanding relevant history, and designing interventions to alter behaviors, feelings, attitudes, and thought patterns. My intention is to listen, validate, and empower your abilities. I hold compassion to those that want to process their thoughts and feelings.
As well as, motivational interviewing: looking at ways that you can make positive behavioral changes that creates the life you want.
Counseling is a journey and our first step is to define where you want to go. I see myself walking besides you in this journey and guiding you towards your chosen destination. Counseling consists of defining problems, understanding relevant history, and designing interventions to alter behaviors, feelings, attitudes, and thought patterns. My intention is to listen, validate, and empower your abilities. I hold compassion to those that want to process their thoughts and feelings.
(253) 237-8339 View (253) 237-8339
Photo of Kim M W McClain, LMHC, Counselor
Kim M W McClain
Counselor, LMHC
Verified Verified
Renton, WA 98058  (Online Only)
I believe, that although we sometimes through no fault of our own fall onto difficult times and challenges, we are all special and have something to offer this world. Sometimes we just need a helping hand, to get back to that point where we can deal with our challenges in a healthier way and outlook.
I believe, that although we sometimes through no fault of our own fall onto difficult times and challenges, we are all special and have something to offer this world. Sometimes we just need a helping hand, to get back to that point where we can deal with our challenges in a healthier way and outlook.
(206) 495-6417 View (206) 495-6417
Photo of Mark A Smith, LMHC, NCC, Counselor
Mark A Smith
Counselor, LMHC, NCC
Verified Verified
Renton, WA 98058  (Online Only)
Hi – While I’m experienced in treating a variety of challenges, I specialize in working with anxiety and mood related conditions, grief/loss, and unresolved trauma. I also work with clients experiencing interpersonal conflict, parenting concerns, career related stressors, and stage of life angst.
Hi – While I’m experienced in treating a variety of challenges, I specialize in working with anxiety and mood related conditions, grief/loss, and unresolved trauma. I also work with clients experiencing interpersonal conflict, parenting concerns, career related stressors, and stage of life angst.
(206) 203-0562 View (206) 203-0562
Photo of Kerry Mayhall, PhD, LMHC, Counselor
Kerry Mayhall
Counselor, PhD, LMHC
Verified Verified
Renton, WA 98058
Not accepting new clients
I am trained for work with individuals, couples, youth and families within a variety of mental health and recovery situations. I have worked within the mental health field for approximately 15 years with experience ranging from issues surrounding chronic mental illness in kids and adults, trauma and abuse, domestic violence, behavioral disturbances, parenting, depression and anxiety. I use a relational and strength-based approach in therapy and collaborate with clients to help determine the best and most appropriate course of treatment.
I am trained for work with individuals, couples, youth and families within a variety of mental health and recovery situations. I have worked within the mental health field for approximately 15 years with experience ranging from issues surrounding chronic mental illness in kids and adults, trauma and abuse, domestic violence, behavioral disturbances, parenting, depression and anxiety. I use a relational and strength-based approach in therapy and collaborate with clients to help determine the best and most appropriate course of treatment.
(425) 728-7578 View (425) 728-7578
Photo of Santana Taylor, LMHC, SUDP, Counselor
Santana Taylor
Counselor, LMHC, SUDP
Verified Verified
1 Endorsed
Renton, WA 98058  (Online Only)
Thank you for checking in to learn a little bit more about me. Have you found that you struggling with issues related to anxiety, trauma, life transitions, or other major changes that can come on a day to day basis? We have all been there where we have found that we may need additional support to help navigate and cope with those challenges. My name is Santana and I am a Licensed Mental Health Counselor and a Substance use Disorder Professional offering virtual services.
Thank you for checking in to learn a little bit more about me. Have you found that you struggling with issues related to anxiety, trauma, life transitions, or other major changes that can come on a day to day basis? We have all been there where we have found that we may need additional support to help navigate and cope with those challenges. My name is Santana and I am a Licensed Mental Health Counselor and a Substance use Disorder Professional offering virtual services.
(270) 655-1976 View (270) 655-1976
Photo of Michael Yu, MS, LMHC, CMHS, EMMHS, CIMC
Michael Yu
Mental Health Counselor, MS, LMHC, CMHS, EMMHS, CIMC
Verified Verified
10 Endorsed
Renton, WA 98058  (Online Only)
With over sixteen years of experience working with individuals, couples, and families, Michael has successfully helped many clients with complex issues that negatively impact their lives and their families in significant ways. He believes in treating clients holistically (mind, body, and spirit) and that the work clients do outside of therapy is as important as the work they do in session. The priorities are helping clients develop skills and providing resources that will support them to make lasting change.
With over sixteen years of experience working with individuals, couples, and families, Michael has successfully helped many clients with complex issues that negatively impact their lives and their families in significant ways. He believes in treating clients holistically (mind, body, and spirit) and that the work clients do outside of therapy is as important as the work they do in session. The priorities are helping clients develop skills and providing resources that will support them to make lasting change.
(425) 414-8814 View (425) 414-8814
Photo of Gabriela Prado - Gabriela Prado PLLC, MA, LMFT, Marriage & Family Therapist
Gabriela Prado PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Renton, WA 98058  (Online Only)
Therapy in English and Spanish. Do you find yourself struggling to meet expectations set up by society about roles that do not resonate with you? Or maybe, you feel distant and disconnected from your partner which makes you second guess your life together? You may be fed up of trying to please people all the time to meet those expectations. Or being exhausted by continuously worrying about the future of your relationship with your partner. You might not even remember a time things didn’t feel this way.
Therapy in English and Spanish. Do you find yourself struggling to meet expectations set up by society about roles that do not resonate with you? Or maybe, you feel distant and disconnected from your partner which makes you second guess your life together? You may be fed up of trying to please people all the time to meet those expectations. Or being exhausted by continuously worrying about the future of your relationship with your partner. You might not even remember a time things didn’t feel this way.
(206) 401-7199 View (206) 401-7199
Photo of Katie West - West Therapy PLLC, LICSW, Clinical Social Work/Therapist
West Therapy PLLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Renton, WA 98058
NOW ACCEPTING NEW CLIENTS. Hello we are a small group practice located in the Kent/Covington area. We started our group practice, West Therapy, about 6 years ago. It is made up of experienced mental health professionals with varied backgrounds and credentials, each with 20 years of experience in the field. As a fully licensed and insured mental health care practice, we accept many different insurance carriers. Select the website link to the left to find out more about West Therapy!
NOW ACCEPTING NEW CLIENTS. Hello we are a small group practice located in the Kent/Covington area. We started our group practice, West Therapy, about 6 years ago. It is made up of experienced mental health professionals with varied backgrounds and credentials, each with 20 years of experience in the field. As a fully licensed and insured mental health care practice, we accept many different insurance carriers. Select the website link to the left to find out more about West Therapy!
(406) 662-0701 View (406) 662-0701
Photo of Crystal Mathieson, LSWAIC, Clinical Social Work/Therapist
Crystal Mathieson
Clinical Social Work/Therapist, LSWAIC
Verified Verified
1 Endorsed
Renton, WA 98058  (Online Only)
Are you an introvert? How about a busy parent with no time to set aside for hour-long sessions? Or do you dread face-to-face interaction when working through life's challenges? If you answered "yes" to any of those questions, I invite you to schedule an appointment. My goal as a therapist is to create safe spaces for all my clients, tailored to their unique needs and preferences. The first session is video to meet each other per Washington State requirements and after that you can do text, video or no video sessions. When you send a message, let me know what your preferred method is.
Are you an introvert? How about a busy parent with no time to set aside for hour-long sessions? Or do you dread face-to-face interaction when working through life's challenges? If you answered "yes" to any of those questions, I invite you to schedule an appointment. My goal as a therapist is to create safe spaces for all my clients, tailored to their unique needs and preferences. The first session is video to meet each other per Washington State requirements and after that you can do text, video or no video sessions. When you send a message, let me know what your preferred method is.
(425) 842-1925 View (425) 842-1925
Photo of Alyssa Adwell, MSW, LICSW, SUDPT, Clinical Social Work/Therapist
Alyssa Adwell
Clinical Social Work/Therapist, MSW, LICSW, SUDPT
Verified Verified
Renton, WA 98058  (Online Only)
I am a Licensed Independent Clinical Social Worker in Washington State. I have expertise in working with adolescents and adults experiencing change, behavioral health concerns, grief, chronic illness, pain, and disabilities.
I am a Licensed Independent Clinical Social Worker in Washington State. I have expertise in working with adolescents and adults experiencing change, behavioral health concerns, grief, chronic illness, pain, and disabilities.
(206) 278-3430 View (206) 278-3430
Photo of Heather Hanson Broome, MA, LMHC, Counselor
Heather Hanson Broome
Counselor, MA, LMHC
Verified Verified
Renton, WA 98058
Not accepting new clients
Are you finding yourself feeling lost and stuck in life? Do you wonder if you are allowing yourself to be the version of yourself you want to be? Are you in a relationship that seems to be locked in patterns that lead to conflict? You are not alone in your questioning. All people possess what it is they need to thrive. Sometimes we find ourselves stuck in painful patterns and we have difficulty finding the answers to our problems. Deciding to try something different like therapy, is not always easy but it is worth the effort. Together we can find ways to help you realize that you are your greatest asset.
Are you finding yourself feeling lost and stuck in life? Do you wonder if you are allowing yourself to be the version of yourself you want to be? Are you in a relationship that seems to be locked in patterns that lead to conflict? You are not alone in your questioning. All people possess what it is they need to thrive. Sometimes we find ourselves stuck in painful patterns and we have difficulty finding the answers to our problems. Deciding to try something different like therapy, is not always easy but it is worth the effort. Together we can find ways to help you realize that you are your greatest asset.
(206) 504-3440 View (206) 504-3440
Photo of Joanie Hansen, MA, LMHC, Counselor
Joanie Hansen
Counselor, MA, LMHC
Verified Verified
Renton, WA 98058
First and foremost, what I do is about YOU! The fact that you are reading this says amazing things about the measurable quality of wholeness & excellence you have determined to possess; life should be deeply satisfying & fulfilling. No one has ever lived a life, where at some point, we look around & find we are somewhere we did not intend to be. Therapy is THE gift that allows you to tap into the resources that you already possess, which need to reconnect with your authentic self - where all of your inner values, intentions, and dreams are aligned & moving you towards the life you deserve to live. I welcome all people.
First and foremost, what I do is about YOU! The fact that you are reading this says amazing things about the measurable quality of wholeness & excellence you have determined to possess; life should be deeply satisfying & fulfilling. No one has ever lived a life, where at some point, we look around & find we are somewhere we did not intend to be. Therapy is THE gift that allows you to tap into the resources that you already possess, which need to reconnect with your authentic self - where all of your inner values, intentions, and dreams are aligned & moving you towards the life you deserve to live. I welcome all people.
(253) 444-4289 View (253) 444-4289
Photo of Kathryn Ouke, MSW, LICSW, Clinical Social Work/Therapist
Kathryn Ouke
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Renton, WA 98058
Welcome! My name is Kathryn, but I also go by Kath, and I work with youth and young adults, ages 12-25. I am honored to partner with you as you begin this epic journey. In my practice, fostering your sense of safety and autonomy is vital to building trust and connection between us. My hope is your feeling of security grows over time, and together, we can cultivate curiosity, compassion, and acceptance as you navigate mental health needs, explore identity, and seek ways to cope during difficult moments. I am here to sit with you through pain and discomfort, and also celebrate joy, empowerment, and transformational change.
Welcome! My name is Kathryn, but I also go by Kath, and I work with youth and young adults, ages 12-25. I am honored to partner with you as you begin this epic journey. In my practice, fostering your sense of safety and autonomy is vital to building trust and connection between us. My hope is your feeling of security grows over time, and together, we can cultivate curiosity, compassion, and acceptance as you navigate mental health needs, explore identity, and seek ways to cope during difficult moments. I am here to sit with you through pain and discomfort, and also celebrate joy, empowerment, and transformational change.
(425) 537-7132 View (425) 537-7132
Photo of Peggy A Wuest, LMHC, Counselor
Peggy A Wuest
Counselor, LMHC
Verified Verified
1 Endorsed
Renton, WA 98058
I work with adults 18 and older. I understand the courage it takes for those first steps in therapy. Whether you feel anxious or depressed or have experienced trauma during your life it can be affirming simply expressing your thoughts and feelings. I work to help you build skills and insight to assist you in creating the emotional health you want.
I work with adults 18 and older. I understand the courage it takes for those first steps in therapy. Whether you feel anxious or depressed or have experienced trauma during your life it can be affirming simply expressing your thoughts and feelings. I work to help you build skills and insight to assist you in creating the emotional health you want.
(206) 687-1467 View (206) 687-1467
Photo of Mark E Fisher, LMHC, Counselor
Mark E Fisher
Counselor, LMHC
Verified Verified
Renton, WA 98058
My ideal client is a married couple with relationship challenges and I use some of the Gottman material. I also thrive while working with women or men facing depression or anxiety in addition to those who are transitioning to the golden years of life.
My ideal client is a married couple with relationship challenges and I use some of the Gottman material. I also thrive while working with women or men facing depression or anxiety in addition to those who are transitioning to the golden years of life.
(425) 620-2471 View (425) 620-2471
Photo of Emily Wesley, LICSW, MSW, EMDR, Reiki, Clinical Social Work/Therapist
Emily Wesley
Clinical Social Work/Therapist, LICSW, MSW, EMDR, Reiki
Verified Verified
2 Endorsed
Renton, WA 98058  (Online Only)
I am passionate to assist clients with healing the mind, body and spirit while seeing each person as an individual in the context of their environment. I use a relational, humanistic, client centered and strength-based approach with an attachment lens while acknowledging that each individual is unique and motivated through free will to achieve their highest potential. I hold space for vulnerability and acceptance during each session. I work with BIPOC identified people with their intersectionalities and how it relates to systemic oppression and other nuances of identifying as BIPOC.
I am passionate to assist clients with healing the mind, body and spirit while seeing each person as an individual in the context of their environment. I use a relational, humanistic, client centered and strength-based approach with an attachment lens while acknowledging that each individual is unique and motivated through free will to achieve their highest potential. I hold space for vulnerability and acceptance during each session. I work with BIPOC identified people with their intersectionalities and how it relates to systemic oppression and other nuances of identifying as BIPOC.
(253) 342-4672 View (253) 342-4672
Photo of Kevin Sosa - Sosa Counseling LLC, LMHCA, MA, Counselor
Sosa Counseling LLC
Counselor, LMHCA, MA
Verified Verified
Renton, WA 98058  (Online Only)
I believe in empowering adults and teens in the issues centered around Anxiety, Depression, PTSD, ADHD Masking and Symptom Concerns, Stress, Trauma, Meaning, Grief/Loss, Coping Skills, Relational Issues, or other issues contributing to mental distress. Has counseling not worked in the past? Feeling a lack of motivation? Having issues with relationships? Feeling overwhelmed? Worried about not being understood? Whether you are newly diagnosed or have been struggling for years, I am here to support you in finding your path forward. (Telehealth Only)(7/18/24 Update: Accepting Clients)
I believe in empowering adults and teens in the issues centered around Anxiety, Depression, PTSD, ADHD Masking and Symptom Concerns, Stress, Trauma, Meaning, Grief/Loss, Coping Skills, Relational Issues, or other issues contributing to mental distress. Has counseling not worked in the past? Feeling a lack of motivation? Having issues with relationships? Feeling overwhelmed? Worried about not being understood? Whether you are newly diagnosed or have been struggling for years, I am here to support you in finding your path forward. (Telehealth Only)(7/18/24 Update: Accepting Clients)
(425) 970-8004 View (425) 970-8004
Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.