Therapists in 98027

Feeling overwhelmed, lost, or just not quite yourself? You're not alone. Life can be challenging, and sometimes we all need a little support. I am here to listen without judgment and guide you on your path toward healing and well-being. I believe in creating a safe and supportive space where you can explore your emotions, develop healthy coping skills, and rediscover your inner strength.

My goal is to provide support and guide those who are ready to take the journey of a life well lived. I work with adolescents and adults facing an array of concerns including: ADHD, anxiety, chronic illness, communication barriers, compassion fatigue, depression, grief and loss, imposter syndrome, personal goals and development, professional growth, PTSD, racial identity issues, relationship challenges, self-esteem, spirituality/energy and various forms of trauma. You will be the driving force throughout our time together and with commitment and consistency, I believe you will achieve everything you hope and envision for yourself.

For the last 14 years I've been working with individuals, couples, and families to help them address the most important issues in their lives. I enjoy helping clients empower themselves by expanding emotional flexibility, building positive communication patterns, and contradicting negative self-concepts and feelings of isolation.

I have dedicated my career to helping individual adults, families, children and teens to better manage through anxiety, depression and life difficulties. I am dedicated and committed to working effectively and efficiently with you or your child to create the long-lasting changes you desire. I am Eye Movement Desensitization and Reprocessing (EMDR) Certified and incorporate this into my practice, as I have seen tremendous results for people struggling with life trauma, single incident trauma, and even more general anxieties.

I have current availability for both therapy and psychological assessment services. Many children and adolescents struggle with mental health concerns for which there are scientifically-supported treatments. I strive to deliver high-quality, evidence-based assessment and intervention to children and adolescents. My passion is in helping accurately identify the underlying processes or diagnosis as well as connecting families to treatments that are backed by research.

Philosophy & Therapeutic Approach "‹My approach is collaborative. I believe in working together with clients to create a strong therapeutic alliance to help achieve desired therapeutic goals. I enjoy working with children (as young as 6), adolescents, adults, and families struggling with navigating life transitions, including the transition to adolescence, the transition to parenthood, as well as parent coaching. My background also includes helping adolescents with social skills and peer relationships.

I strive to help my clients build confidence to handle life challenges, self & social pressure, so that they can voice their concerns and continue to seek the support they need to overcome any obstacle long after they are done with counseling. Counseling is setup to help provide you with tools/ skills specific to your innate skills and strengths. We work collaboratively to identify environmental factors and your support system.

The therapy process takes both bravery and vulnerability. Whether you find yourself feeling depressed, anxious, overwhelmed, struggling with negative self-talk, or interpersonal conflict, my goal is to help you find healing. I work with with individuals, couples, and families, to understand how our environment, experiences, culture, and relationships affect our thoughts and behaviors.

We offer assistance through compassionate and respectful Drug and Alcohol Addiction Intervention services, Recovery/Sober Coaching, Family Coaching, and individualized treatment for substance abuse. Addiction tears families apart, leaving you feeling powerless to help your loved one. You want to support them, but you're unsure how to proceed. We understand the impact on both the individual and their loved ones. Our approach provides a compassionate and non-judgmental environment conducive to healing and insight. An addiction Intervention is an act of love, we will assist you in helping your loved one get the help they need.

Rebekah is a licensed clinical psychologist who has been practicing since 2010. She graduated from George Fox University graduate school of clinical psychology in 2008 with a doctorate in clinical psychology. Rebekah enjoys working with children, adolescents and younger adults with a variety of concerns including anxiety and depression. She believes that therapy is a uniquely individual process and adapts her approach to each individual's needs. In addition to those modalities noted below she also provides play therapy.

As a Licensed Independent Clinical Social Worker. my approach is patient-centered care with a focus on helping clients draw on their strengths and life experiences to make desired changes in their lives. Under the right condition, daily challenges stress and strain our coping skills triggering emotional responses . These challenges impact our personal and professional lives leaving us with opportunities to open new doors and grow resilience and emotional fortitude. When you change the way you look at things, the things you look at and experience changes.

Hi, I am glad you found me, It is hard to find someone you can trust that has the knowledge to help you. I invite you to come sit with me, find trust, honoring your own life experiences. I approach mental health integratively for a thorough complete healing path. I work thru a telemedicine hipaa compliant App in which you will find treatment easier at your finger tips as we work thru your sessions together at a convenient time for you. Contact me to thrive in your life. I Look forward to meeting you.

Connection is essential to our survival as humans. Being truly seen & heard without judgment is connection in its truest form. No matter what has led you to seek out therapy…whether you going through a difficult life event, life changes, or are feeling "stuck" or disconnected in your life, therapy provides a safe space to be yourself. I seek to build a relationship of trust, curiosity, & exploration in which you feel empowered to use your autonomy to make choices that feel most supportive to you. i enjoy working with adults 18+ struggling with anxiety, depression, life transitions, LGBTQIA issues, & eating disorders.

Hello! I am a Marriage & Family Therapist and I help teenage girls, adults, and couples overcome obstacles to happiness. I give you my warmth, support, guidance, humor, and years of experience. Positive change is the natural result of positive discovery, whether you seek individual, parental, or couples counseling; in my opinion, this process should be more fun than work. You are stronger and braver than you think!

Having worked with people who have experienced serious trauma, I believe that people can heal and live full lives. I have worked with people who think that their marriage is over, and with work and commitment, turn the marriage around to become even healthier than it was in the beginning. My clients have struggled with serious marital strife, rape, abuse, depression and various other issues. Over the last twenty plus years, I have seen changes occur when my clients work hard, understanding that change takes time, and with assistance, learn that they can get the life and relationships they want.

Centered Mind Counseling Services, offers counseling, nutrition, and medication management services for individuals, couples & families. In-Person or Telehealth Video Sessions are available. We have a wide range of clinical expertise, more specialty treatment areas to help you, and an expanded availability of services. We are committed to working with you or your child to create the long-lasting changes you desire. Call or text us at (425) 269-3277. Together, we can determine how we can help you!

We all need support throughout our lives, and you may be looking for an additional resource to help you process lived experiences, problem-solve, or understand yourself in a deeper way. You may be struggling with anxiety, the challenges of caregiving, work stress and burnout, relationship challenges, or working through grief, loss, or bereavement. You want to engage in healthy coping skills and develop self-care habits to better support the vision you have for your life.

I work with women who carry the weight of their negative childhood experiences into their adult lives. These experiences may have manifested into anxiety, depression, relationship challenges, or a general sense of being stuck or frozen. When ignored or not dealt with, these deep impactful experiences from childhood eat away at us, despite "knowing better" as adults on how to deal our symptoms. The women I work with are looking to find healing from their pasts, to find their voice, and re-discover who they are and where they want to go in life. I hope to support you in this, too.

I am a licensed clinical psychologist committed to helping adults develop healthy coping skills, life satisfaction, and resilience. My work focuses on improving health behaviors and chronic pain, identifying negative thought and behavioral patterns, and committing to values that are important to you. Clients describe me as warm, compassionate, and collaborative. I am passionate about working with clients who are adjusting to life transitions, stress, depression, anxiety and coping with illness or pain.