Photo of Sabina Wagner, MSW, LICSW, Clinical Social Work/Therapist
Sabina Wagner
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Issaquah, WA 98027  (Online Only)
Waitlist for new clients
If you are seeking to improve your life whether through coping, communication, life skills, relationships, or parenting I am here to assist. I believe therapy is an opportunity for you to establish goals and the two of us work collaboratively together to accomplish them. I will work towards building your trust allowing you to feel free exposing your vulnerability. My goal is to help you manage emotional distress i.e. anxiety and depression as you navigate interpersonal relationships and work through life's difficult transitions - grief and loss, becoming a parent, job transition, separations and defining new boundaries.
If you are seeking to improve your life whether through coping, communication, life skills, relationships, or parenting I am here to assist. I believe therapy is an opportunity for you to establish goals and the two of us work collaboratively together to accomplish them. I will work towards building your trust allowing you to feel free exposing your vulnerability. My goal is to help you manage emotional distress i.e. anxiety and depression as you navigate interpersonal relationships and work through life's difficult transitions - grief and loss, becoming a parent, job transition, separations and defining new boundaries.
(425) 217-5079 View (425) 217-5079
Photo of Kelsey Valach, MA, LMHC, Counselor
Kelsey Valach
Counselor, MA, LMHC
Verified Verified
Issaquah, WA 98027
Not accepting new clients
I am passionate about helping children and families navigate challenges related to trauma, anxiety, life-changes, depression, ADHD, Autism, and emotion regulation. I also enjoy providing parenting support for a variety of behavioral/emotional challenges with children of all ages. I work from a trauma-informed, strengths-based approach to help children and families build healthy relationships and develop the tools they need for success.
I am passionate about helping children and families navigate challenges related to trauma, anxiety, life-changes, depression, ADHD, Autism, and emotion regulation. I also enjoy providing parenting support for a variety of behavioral/emotional challenges with children of all ages. I work from a trauma-informed, strengths-based approach to help children and families build healthy relationships and develop the tools they need for success.
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Photo of Yaffa Cohen, LICSW, Clinical Social Work/Therapist
Yaffa Cohen
Clinical Social Work/Therapist, LICSW
Verified Verified
Issaquah, WA 98027
As a Licensed Independent Clinical Social Worker. my approach is patient-centered care with a focus on helping clients draw on their strengths and life experiences to make desired changes in their lives. Under the right condition, daily challenges stress and strain our coping skills triggering emotional responses . These challenges impact our personal and professional lives leaving us with opportunities to open new doors and grow resilience and emotional fortitude. When you change the way you look at things, the things you look at and experience changes.
As a Licensed Independent Clinical Social Worker. my approach is patient-centered care with a focus on helping clients draw on their strengths and life experiences to make desired changes in their lives. Under the right condition, daily challenges stress and strain our coping skills triggering emotional responses . These challenges impact our personal and professional lives leaving us with opportunities to open new doors and grow resilience and emotional fortitude. When you change the way you look at things, the things you look at and experience changes.
(425) 428-5817 View (425) 428-5817
Photo of Halie Carey - Thrive Integrative Health - Halie Carey, LMHC-A, Counselor
Thrive Integrative Health - Halie Carey
Counselor, LMHC-A
Verified Verified
2 Endorsed
Issaquah, WA 98027  (Online Only)
Accepting New Clients! I am a licensed mental health counselor associate who is passionate about supporting individuals in navigating the intersections of their physical, cognitive, and emotional health. I believe in supporting clients with their well-being from an integrative wrap-around care perspective that focuses on addressing the roots of the concerns while also supporting symptom relief is essential to providing the best care for the client.
Accepting New Clients! I am a licensed mental health counselor associate who is passionate about supporting individuals in navigating the intersections of their physical, cognitive, and emotional health. I believe in supporting clients with their well-being from an integrative wrap-around care perspective that focuses on addressing the roots of the concerns while also supporting symptom relief is essential to providing the best care for the client.
(425) 380-5059 View (425) 380-5059
Photo of Courtney Hunter, MA, LMHC, Counselor
Courtney Hunter
Counselor, MA, LMHC
Verified Verified
Issaquah, WA 98027
As a mental health counselor, I work with adults ages 18-65 who are seeking to make positive changes in their lives. Whether that is managing symptoms of mental health like anxiety or depression, processing trauma, or unforeseen life circumstances, together we can develop a path of success.
As a mental health counselor, I work with adults ages 18-65 who are seeking to make positive changes in their lives. Whether that is managing symptoms of mental health like anxiety or depression, processing trauma, or unforeseen life circumstances, together we can develop a path of success.
(253) 342-4842 View (253) 342-4842
Photo of Alexus Marx, LMHCA, Counselor
Alexus Marx
Counselor, LMHCA
Verified Verified
Issaquah, WA 98027
Immediate openings available! I specialize in perinatal mental health, but enjoy supporting parents all along the spectrum of their journey to growing a family. I have specialized training and experience working with people that are facing the challenges of trying to conceive, pregnancy/postpartum, unexpected birth experiences, parenting small children, and loss. In addition to this speciality, I have focused my work in supporting children and adults around themes of trauma, attachment challenges, mood issues (depression/anxiety), identity exploration, self-esteem, relationships, body image, parenting, spirituality, and grief/loss.
Immediate openings available! I specialize in perinatal mental health, but enjoy supporting parents all along the spectrum of their journey to growing a family. I have specialized training and experience working with people that are facing the challenges of trying to conceive, pregnancy/postpartum, unexpected birth experiences, parenting small children, and loss. In addition to this speciality, I have focused my work in supporting children and adults around themes of trauma, attachment challenges, mood issues (depression/anxiety), identity exploration, self-esteem, relationships, body image, parenting, spirituality, and grief/loss.
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Photo of Cory Smith - Time To Thrive PLLC, LCSW, LICSW, Clinical Social Work/Therapist
Time To Thrive PLLC
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Issaquah, WA 98027  (Online Only)
I thrive on helping others heal and get to where they want to be in life. I feel that people usually come to therapy because something is not working in their life and change needs to happen but they are not sure how. I am passionate about my work and strive to help others every day. I am flexible with my approach as we are all different and I will follow your lead with what works best for you. I think that humor and connection are very important in a therapeutic relationship so that we can laugh and cry and I am able to push you at times to help you reach your goals.
I thrive on helping others heal and get to where they want to be in life. I feel that people usually come to therapy because something is not working in their life and change needs to happen but they are not sure how. I am passionate about my work and strive to help others every day. I am flexible with my approach as we are all different and I will follow your lead with what works best for you. I think that humor and connection are very important in a therapeutic relationship so that we can laugh and cry and I am able to push you at times to help you reach your goals.
(406) 344-1257 View (406) 344-1257
Photo of Percival Fisher - Neupathway (Percival Fisher), LCSW, LICSW, Counselor
Neupathway (Percival Fisher)
Counselor, LCSW, LICSW
Verified Verified
Issaquah, WA 98027
Percival Fisher Jr. is a skilled Mental Health Therapist and Graduate Nurse with 14 years of experience integrating holistic care in mental health and nursing. He utilizes evidence-based therapies, including CBT, DBT, trauma-informed care, crisis intervention, and strength-based therapy, to empower individuals in achieving mental wellness. Percival is adept at clinical frameworks for assessment, diagnosis, and intervention across various settings like hospitals, agencies, and online platforms. He excels in creating safe, welcoming environments for diverse clients, focusing on case management, care coordination, and psychotherapy.
Percival Fisher Jr. is a skilled Mental Health Therapist and Graduate Nurse with 14 years of experience integrating holistic care in mental health and nursing. He utilizes evidence-based therapies, including CBT, DBT, trauma-informed care, crisis intervention, and strength-based therapy, to empower individuals in achieving mental wellness. Percival is adept at clinical frameworks for assessment, diagnosis, and intervention across various settings like hospitals, agencies, and online platforms. He excels in creating safe, welcoming environments for diverse clients, focusing on case management, care coordination, and psychotherapy.
(425) 472-4090 View (425) 472-4090
Photo of Mareon Vincent Henderson, MSW, LICSW, Clinical Social Work/Therapist
Mareon Vincent Henderson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Issaquah, WA 98027  (Online Only)
I am so excited to provide support and encouragement with you in whatever stage of your life journey you are on. ​As a therapist I work with individuals, couples and families. My specialties consists of clients with child welfare, depression, anxiety, low self-esteem, life transitions, trauma whether past or current, life stress, work stress and relationship issues. The population I serve varies from ages 6 up to the geriatric population. I utilize cognitive behavioral therapy, “talk therapy”, motivational interviewing, client-centered therapy, solution-focused therapy, strength-based therapy and group therapy.
I am so excited to provide support and encouragement with you in whatever stage of your life journey you are on. ​As a therapist I work with individuals, couples and families. My specialties consists of clients with child welfare, depression, anxiety, low self-esteem, life transitions, trauma whether past or current, life stress, work stress and relationship issues. The population I serve varies from ages 6 up to the geriatric population. I utilize cognitive behavioral therapy, “talk therapy”, motivational interviewing, client-centered therapy, solution-focused therapy, strength-based therapy and group therapy.
(425) 272-6672 View (425) 272-6672
Photo of Karen A Cooper, MS, LMHC, CSAT-C, Counselor
Karen A Cooper
Counselor, MS, LMHC, CSAT-C
Verified Verified
1 Endorsed
Issaquah, WA 98027
Karen Cooper has extensive training and experience from over twenty-three years successfully working with individuals experiencing substance use, sex and love addiction, trauma, and mood and anxiety disorders. She has worked with expert thought leaders in the field of sex addiction such as Dr Robert Weiss, Phd, and has been trained in Dr Patrick Carnes's Phd task based model of recovery from sex addiction. Karen has also been an active member of the recovery community for many years. She has the experience and expertise to empathize, understand, and skillfully address those issues that interfere with healthy sobriety.
Karen Cooper has extensive training and experience from over twenty-three years successfully working with individuals experiencing substance use, sex and love addiction, trauma, and mood and anxiety disorders. She has worked with expert thought leaders in the field of sex addiction such as Dr Robert Weiss, Phd, and has been trained in Dr Patrick Carnes's Phd task based model of recovery from sex addiction. Karen has also been an active member of the recovery community for many years. She has the experience and expertise to empathize, understand, and skillfully address those issues that interfere with healthy sobriety.
(425) 272-6508 View (425) 272-6508
Photo of Sarah G. Campbell, LMHC, Counselor
Sarah G. Campbell
Counselor, LMHC
Verified Verified
Issaquah, WA 98027
Sarah is a Licensed Mental Health Counselor with a Master of Arts in Counseling Psychology from The Seattle School. She has worked as a clinician in community mental health and private clinics, in addition to being a one-on-one behavioral coach in both elementary and middle school settings. Sarah has experience helping children, adults, and couples understand and create solutions for issues including: anxiety, depression, trauma, grief, parent coaching, relationship issues, emotion dysregulation, conflict resolution, behavioral challenges and social skills deficits.
Sarah is a Licensed Mental Health Counselor with a Master of Arts in Counseling Psychology from The Seattle School. She has worked as a clinician in community mental health and private clinics, in addition to being a one-on-one behavioral coach in both elementary and middle school settings. Sarah has experience helping children, adults, and couples understand and create solutions for issues including: anxiety, depression, trauma, grief, parent coaching, relationship issues, emotion dysregulation, conflict resolution, behavioral challenges and social skills deficits.
(425) 842-2408 View (425) 842-2408
Photo of Jason Groepper, MS, LMFT, Marriage & Family Therapist
Jason Groepper
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Issaquah, WA 98027
*Now offering online/telehealth options* Do you feel like you and your spouse are drifting apart? Are your children acting out and you don't know how to help them? There is hope! We are all made to have meaningful relationships in our lives. When problems arise, they are often due to issues within our closest interpersonal relationships. I work to impact these significant relationships to help my clients get more joy and satisfaction out of their lives. I work with couples experiencing relationship distress, families recovering from a divorce/separation and parents struggling to raise their children to their fullest potential.
*Now offering online/telehealth options* Do you feel like you and your spouse are drifting apart? Are your children acting out and you don't know how to help them? There is hope! We are all made to have meaningful relationships in our lives. When problems arise, they are often due to issues within our closest interpersonal relationships. I work to impact these significant relationships to help my clients get more joy and satisfaction out of their lives. I work with couples experiencing relationship distress, families recovering from a divorce/separation and parents struggling to raise their children to their fullest potential.
(206) 496-0864 View (206) 496-0864
Photo of Rachel Rainne, LMFT, CSAT-C, Marriage & Family Therapist
Rachel Rainne
Marriage & Family Therapist, LMFT, CSAT-C
Verified Verified
Issaquah, WA 98027  (Online Only)
Rainne specializes in addiction and trauma and has been working in the field of psychotherapy since 2003. She is a Certified Sex Addiction Therapist candidate (CSAT-C) through the International Institute of Trauma and Addiction Professionals (IITAP) and is being mentored by Heidi Kinsella. Rainne received her two master’s degrees from Pacifica Graduate Institute; one in Counseling Psychology and the other in Depth and Somatic Psychology. Working from an instinctual approach, Rainne connects deeply with clients and helps them learn to be free from their shame and suffering.
Rainne specializes in addiction and trauma and has been working in the field of psychotherapy since 2003. She is a Certified Sex Addiction Therapist candidate (CSAT-C) through the International Institute of Trauma and Addiction Professionals (IITAP) and is being mentored by Heidi Kinsella. Rainne received her two master’s degrees from Pacifica Graduate Institute; one in Counseling Psychology and the other in Depth and Somatic Psychology. Working from an instinctual approach, Rainne connects deeply with clients and helps them learn to be free from their shame and suffering.
(562) 352-2736 View (562) 352-2736
Photo of Tamura Arthun, LCSW, Clinical Social Work/Therapist
Tamura Arthun
Clinical Social Work/Therapist, LCSW
Verified Verified
Issaquah, WA 98027
I believe that people are constantly changing and inside each of us is the ability to achieve a happy and meaningful life. I am passionate about helping my clients become aware of their authentic-selves, and empowering them to identify and pursue their goals. I enjoy working with adolescents, adults, couples, and families. My practice style is interactive and encouraging. I am compassionate and empathetic, yet I can be direct. I use a variety of traditional and alternative principals in order to meet the unique needs of each client. I have extensive experience and training in grief, loss, and hospice care.
I believe that people are constantly changing and inside each of us is the ability to achieve a happy and meaningful life. I am passionate about helping my clients become aware of their authentic-selves, and empowering them to identify and pursue their goals. I enjoy working with adolescents, adults, couples, and families. My practice style is interactive and encouraging. I am compassionate and empathetic, yet I can be direct. I use a variety of traditional and alternative principals in order to meet the unique needs of each client. I have extensive experience and training in grief, loss, and hospice care.
(425) 610-7854 View (425) 610-7854
Photo of Karem Diaz, MA, LMHC, Counselor
Karem Diaz
Counselor, MA, LMHC
Verified Verified
Issaquah, WA 98027
I specialize in treating a range of mental health concerns, including depression, anxiety, grief, PTSD, trauma, and emotional dysregulation. Additionally, I assist individuals with adjustment to life changes, personality concerns, and multicultural issues. My approach is grounded in culturally sensitive therapeutic strategies, which I’ve honed over more than two decades of clinical work with culturally diverse adults, young adults, and new parents.
I specialize in treating a range of mental health concerns, including depression, anxiety, grief, PTSD, trauma, and emotional dysregulation. Additionally, I assist individuals with adjustment to life changes, personality concerns, and multicultural issues. My approach is grounded in culturally sensitive therapeutic strategies, which I’ve honed over more than two decades of clinical work with culturally diverse adults, young adults, and new parents.
(206) 222-7044 View (206) 222-7044
Photo of Teasya Kusumo - Teasya Counseling: EMDR, EFT, PCIT, MA, LMFT, Marriage & Family Therapist
Teasya Counseling: EMDR, EFT, PCIT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Issaquah, WA 98027  (Online Only)
Our background shape our life decisions and we develop coping skills to get us through tough times. Therapy will help individuals work through their life challenges, improve their relationship, and have a self-fulfilling life. I have been working with children, youth, adults, parents/caregivers, and families since 2013. Together, we will explore the challenges that you are facing and working collaboratively to find hope, healing, and solution in the process.
Our background shape our life decisions and we develop coping skills to get us through tough times. Therapy will help individuals work through their life challenges, improve their relationship, and have a self-fulfilling life. I have been working with children, youth, adults, parents/caregivers, and families since 2013. Together, we will explore the challenges that you are facing and working collaboratively to find hope, healing, and solution in the process.
(425) 307-4648 View (425) 307-4648
Photo of Dayspring Behavioral Health Counseling Team - Dayspring Behavioral Health - Counseling Team, LMHC, Counselor
Dayspring Behavioral Health - Counseling Team
Counselor, LMHC
Verified Verified
1 Endorsed
Issaquah, WA 98027
Dr. Amy Ford started Dayspring Behavioral Health in 2012. Dayspring’s values and mission statement are to improve the lives of our community by uncovering strengths, building momentum to overcome life’s challenges. We care deeply about families in our area and are here to help through our counseling services.
Dr. Amy Ford started Dayspring Behavioral Health in 2012. Dayspring’s values and mission statement are to improve the lives of our community by uncovering strengths, building momentum to overcome life’s challenges. We care deeply about families in our area and are here to help through our counseling services.
(425) 272-6617 View (425) 272-6617
Photo of Heidi Kinsella, LMHC, SUDP, CSAT, CPTT , CMAT, Counselor
Heidi Kinsella
Counselor, LMHC, SUDP, CSAT, CPTT , CMAT
Verified Verified
6 Endorsed
Issaquah, WA 98027
Heidi Kinsella has been a member of the recovery community for over 35 years, 12 as a therapist. She has extensive expertise in the treatment of sexual addiction and was mentored by and worked alongside Dr. Patrick Carnes, the pioneer in sexual addiction research and treatment. Heidi recognizes the importance of having a therapist who understands the complexities of addiction. She works with individuals who have suffered from the effects of substance abuse, sex addiction, and those who have been affected by a loved one's addiction. She offers five day intensive retreats and Equine Assisted Therapy at Fourth Dimension Healing Ranch.
Heidi Kinsella has been a member of the recovery community for over 35 years, 12 as a therapist. She has extensive expertise in the treatment of sexual addiction and was mentored by and worked alongside Dr. Patrick Carnes, the pioneer in sexual addiction research and treatment. Heidi recognizes the importance of having a therapist who understands the complexities of addiction. She works with individuals who have suffered from the effects of substance abuse, sex addiction, and those who have been affected by a loved one's addiction. She offers five day intensive retreats and Equine Assisted Therapy at Fourth Dimension Healing Ranch.
(425) 230-6052 View (425) 230-6052
Photo of Hiromi Fujiwara, MA, MS, MSW, LMHCA, Counselor
Hiromi Fujiwara
Counselor, MA, MS, MSW, LMHCA
Verified Verified
3 Endorsed
Issaquah, WA 98027
Are you feeling helpless, lonely and tired of your struggles? Why are you getting caught in repetitive, unwanted pattern of life? Do you want to make sense of your life and gain more control? Do you need someone who can listen to you with keen observation, respect and compassion, who can empower and equip you to overcome your chronic or more acute struggles? You probably want more than just to alleviate your pain, but to understand your life and relational patterns, to explore your deep seated belief and fear, your unmet desire and longing, and to live your life well. If this resonates you, I welcome you to contact me.
Are you feeling helpless, lonely and tired of your struggles? Why are you getting caught in repetitive, unwanted pattern of life? Do you want to make sense of your life and gain more control? Do you need someone who can listen to you with keen observation, respect and compassion, who can empower and equip you to overcome your chronic or more acute struggles? You probably want more than just to alleviate your pain, but to understand your life and relational patterns, to explore your deep seated belief and fear, your unmet desire and longing, and to live your life well. If this resonates you, I welcome you to contact me.
(425) 470-5315 View (425) 470-5315
Photo of Vanessa Steffny - Vanessa Steffny Counseling and Nutrition, PLLC, LMHC, CN, MS, MA, Counselor
Vanessa Steffny Counseling and Nutrition, PLLC
Counselor, LMHC, CN, MS, MA
Verified Verified
4 Endorsed
Issaquah, WA 98027
Waitlist for new clients
Hi there, I am Vanessa, a licensed mental health counselor (LMHC) and certified nutritionist (CN) who works with adult individuals and couples in Washington. I graduated from Bastyr University with a MS in nutrition and a MA in counseling psychology. I utilize an integrative approach and aim to create an honest, open, and supportive environment for us to explore your current concerns and gain a deeper understanding of yourself. My hope is to support you in finding your own personal values and meaning in life, and process hardships you may be facing that challenge your ability to be and feel like your authentic self.
Hi there, I am Vanessa, a licensed mental health counselor (LMHC) and certified nutritionist (CN) who works with adult individuals and couples in Washington. I graduated from Bastyr University with a MS in nutrition and a MA in counseling psychology. I utilize an integrative approach and aim to create an honest, open, and supportive environment for us to explore your current concerns and gain a deeper understanding of yourself. My hope is to support you in finding your own personal values and meaning in life, and process hardships you may be facing that challenge your ability to be and feel like your authentic self.
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How does your Therapist compare?

Number of Therapists in 98027

200+

Average cost per session

$160

Therapists in 98027 who prioritize treating:

93% Anxiety
88% Depression
81% Relationship Issues
73% Self Esteem
70% Stress
67% Coping Skills
67% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

90% Premera Blue Cross
72% Regence
61% Aetna

How Therapists in 98027 see their clients

68% In Person and Online
32% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 98027?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.