Therapists in 98012
![Photo of Katelyn Lindstrom, LMFT, SUDP, Marriage & Family Therapist](https://photos.psychologytoday.com/4d9b6c41-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Katelyn Lindstrom
Marriage & Family Therapist, LMFT, SUDP
Verified Verified
3 Endorsed
Mill Creek, WA 98012 (Online Only)
I believe that individuals, couples and families come to therapy with unique strengths and tools that can be identified and built upon in session. Acknowledging the relationships, communities, and cultures that impact your life is essential for making lasting change. By looking at the big picture, including your internal and interpersonal worlds, we can address that issues that brought you to therapy and make lasting change in your life.
I believe that individuals, couples and families come to therapy with unique strengths and tools that can be identified and built upon in session. Acknowledging the relationships, communities, and cultures that impact your life is essential for making lasting change. By looking at the big picture, including your internal and interpersonal worlds, we can address that issues that brought you to therapy and make lasting change in your life.
![Photo of Genajuade S Stevenson, MSW, LICSW, SUDP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40bf6e77-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Genajuade S Stevenson
Clinical Social Work/Therapist, MSW, LICSW, SUDP
Verified Verified
2 Endorsed
Bothell, WA 98012 (Online Only)
As a psychotherapist and substance use disorder professional working toward credentialing as a sex therapist, I take a holistic approach to mental health. Whether you are struggling with overwhelming emotions, having difficulty with sex and intimacy or relying on unhealthy vices to cope; a partnership in counseling can be the answer to lasting change. I make it a priority to cultivate a safe and non-judgemental space where all individuals and partnerships are welcomed and celebrated.
As a psychotherapist and substance use disorder professional working toward credentialing as a sex therapist, I take a holistic approach to mental health. Whether you are struggling with overwhelming emotions, having difficulty with sex and intimacy or relying on unhealthy vices to cope; a partnership in counseling can be the answer to lasting change. I make it a priority to cultivate a safe and non-judgemental space where all individuals and partnerships are welcomed and celebrated.
![Photo of Abbey Sheikh, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c6d607b-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Abbey Sheikh
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
4 Endorsed
Mill Creek, WA 98012
Over the past 2 decades I have been fortunate to work in different settings and environments, treating individuals, families and groups with a variety of different conditions and presentations. This experience has enabled me to understand and believe that the individual has the ability to make positive adjustments and subsequent change. Throughout my professional experience I have always provided a safe environment and a relationship with individuals based on trust, respect and unconditional positive regard. One of my aims is to enable you to freely and honestly express your emotions, feelings and concerns.
Over the past 2 decades I have been fortunate to work in different settings and environments, treating individuals, families and groups with a variety of different conditions and presentations. This experience has enabled me to understand and believe that the individual has the ability to make positive adjustments and subsequent change. Throughout my professional experience I have always provided a safe environment and a relationship with individuals based on trust, respect and unconditional positive regard. One of my aims is to enable you to freely and honestly express your emotions, feelings and concerns.
![Photo of Karla Campbell, MA, LMHC, PLLC, Counselor](https://photos.psychologytoday.com/15237420-2a80-40c6-93b3-6e96e58b64f3/1/320x400.jpeg)
Counseling is a deeply personal journey. I work to empower and guide clients toward their own unique solutions that can bring order and managability to life and to relationships.
Individuals will be challenged to discover their own unique areas of strength upon which to build skill in overcoming problems and issues that contribute to feeling "stuck." Couples will be challenged to identify individual and collective patterns that interfere with relational closeness, safety, and intimacy. Older children and teenagers will be encouraged to learn valuable skills to help them cope with life's struggles in an environment of safety and trust.
Counseling is a deeply personal journey. I work to empower and guide clients toward their own unique solutions that can bring order and managability to life and to relationships.
Individuals will be challenged to discover their own unique areas of strength upon which to build skill in overcoming problems and issues that contribute to feeling "stuck." Couples will be challenged to identify individual and collective patterns that interfere with relational closeness, safety, and intimacy. Older children and teenagers will be encouraged to learn valuable skills to help them cope with life's struggles in an environment of safety and trust.
![Photo of Samantha Studley, MS, LMHC, Counselor](https://photos.psychologytoday.com/864cbe92-1318-4288-b1d5-eb35ad46ff80/2/320x400.jpeg)
I am accepting new clients based on fit and availability - I am private pay only. Please contact me for availability and to schedule a consult to see if we are a good fit. I work with teens and adults on struggles such as anxiety, panic attacks, depression, mood disorders, life transitions, addiction, identity questioning and transitions (LGBTQIA+ affirming), codependency, issues in relationships, and more. I’m passionate about helping clients who want to heal in ways that allow them to move forward and remove obstacles preventing them from reaching their goals and embracing their truths.
I am accepting new clients based on fit and availability - I am private pay only. Please contact me for availability and to schedule a consult to see if we are a good fit. I work with teens and adults on struggles such as anxiety, panic attacks, depression, mood disorders, life transitions, addiction, identity questioning and transitions (LGBTQIA+ affirming), codependency, issues in relationships, and more. I’m passionate about helping clients who want to heal in ways that allow them to move forward and remove obstacles preventing them from reaching their goals and embracing their truths.
![Photo of Tori Chandler, LMHC, Counselor](https://photos.psychologytoday.com/4d6efaa3-61da-4cdf-8d01-13547e289d81/1/320x400.jpeg)
I m a licensed mental health counselor in Washington state. I have openings for individuals to work with me remotely in an accepting and safe environment. It is my passion to help others reach their goals and overcome obstacles in a healthy way to become the best version of themselves. We will achieve this collaboratively by evaluating your strengths and challenges.
I m a licensed mental health counselor in Washington state. I have openings for individuals to work with me remotely in an accepting and safe environment. It is my passion to help others reach their goals and overcome obstacles in a healthy way to become the best version of themselves. We will achieve this collaboratively by evaluating your strengths and challenges.
![Photo of Brian Carlton, EdD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4579a47f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Everyone needs hope. We despair and turn to alcohol, food, shopping, sex and the infinite screen to fill our void. We think we know what we want: intimacy, confidence, inner peace and a sense of achievement. We want to matter. We are tortured at times by self doubt implanted by past traumas. I offer a secure place to be yourself to unravel your secrets, fears, shame and guilt. I have 26 years post-doctoral clinical experience counseling individuals, couples and families. I view human problems from a social systemic perspective addressing the individual and their social context.
Everyone needs hope. We despair and turn to alcohol, food, shopping, sex and the infinite screen to fill our void. We think we know what we want: intimacy, confidence, inner peace and a sense of achievement. We want to matter. We are tortured at times by self doubt implanted by past traumas. I offer a secure place to be yourself to unravel your secrets, fears, shame and guilt. I have 26 years post-doctoral clinical experience counseling individuals, couples and families. I view human problems from a social systemic perspective addressing the individual and their social context.
![Photo of Andrew Baker - Umbrella Therapy - Andrew Baker LMFTA, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/97bc60fe-e10c-4b9d-bd31-87e0f83322c7/1/320x400.jpeg)
Umbrella Therapy - Andrew Baker LMFTA
Marriage & Family Therapist Associate, LMFTA
Verified Verified
2 Endorsed
Mill Creek, WA 98012 (Online Only)
My goal in the therapeutic process is to find the pace that my clients need. For some this might require some time to get to know each other and develop a therapeutic relationship. Others might be ready to step into deeper issues that are affecting them. Either way I am here to help. My core beliefs as a therapist are you're inherently good, and your identity is important and should be protected. I hope to get the opportunity to prove these things to you.
My goal in the therapeutic process is to find the pace that my clients need. For some this might require some time to get to know each other and develop a therapeutic relationship. Others might be ready to step into deeper issues that are affecting them. Either way I am here to help. My core beliefs as a therapist are you're inherently good, and your identity is important and should be protected. I hope to get the opportunity to prove these things to you.
![Photo of Shoshauna Mohlman, LICSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2cd8899d-b3b3-4ff5-a0dc-cff4d09c9aba/1/320x400.jpeg)
Welcome! We can all use a little bit of help sometimes. Having the courage to recognize that, and take action, says a lot about you and what you want to see in your future. Do you find it difficult to regulate your emotions, and see that this difficulty interferes in your relationships, work, school or other aspects of your life? Do you recognize thought patterns that repeat on loop and keep you stuck? Are there past events or present circumstances that you need help processing? Perhaps I can help. Therapy is a journey toward healing, acceptance and self-discovery. I would love to partner with you on your very personal journey.
Welcome! We can all use a little bit of help sometimes. Having the courage to recognize that, and take action, says a lot about you and what you want to see in your future. Do you find it difficult to regulate your emotions, and see that this difficulty interferes in your relationships, work, school or other aspects of your life? Do you recognize thought patterns that repeat on loop and keep you stuck? Are there past events or present circumstances that you need help processing? Perhaps I can help. Therapy is a journey toward healing, acceptance and self-discovery. I would love to partner with you on your very personal journey.
![Photo of Nakita Lynn Cutter, MS, LMHC, Counselor](https://photos.psychologytoday.com/9a79030d-da4c-4a6e-8b04-388d798812ee/2/320x400.jpeg)
Welcome! I am so glad you are here! I am passionate about client care and developing a therapeutic rapport. I believe our emotional health depends on our abilities to embrace our feelings, move toward social interest and attaining goals of self-worth relationships, work, and life in general. Our emotional and mental health suffers when there is inconsistencies between the image we have of ourselves and the world around us. My goal is to help clients gain accurate perceptions of who they are in the world and the world around them by giving clients the support and tools needed to traverse the difficult terrains of life.
Welcome! I am so glad you are here! I am passionate about client care and developing a therapeutic rapport. I believe our emotional health depends on our abilities to embrace our feelings, move toward social interest and attaining goals of self-worth relationships, work, and life in general. Our emotional and mental health suffers when there is inconsistencies between the image we have of ourselves and the world around us. My goal is to help clients gain accurate perceptions of who they are in the world and the world around them by giving clients the support and tools needed to traverse the difficult terrains of life.
![Photo of Lisa Lopez, MA, LMHC, CMHS, Counselor](https://photos.psychologytoday.com/491b6307-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hi, I'm Lisa! I offer counseling for adults, families, teens, and children. Yes, counseling works, and you and your family can change through this process. I am great with kids and teens; it comes naturally to me. Adults appreciate my down-to-earth nature and ability to meet them where they're at. Counseling techniques I like to use: Cognitive Behavioral Therapy (CBT), Lifespan Integration Therapy (LI certified), Motivational Interviewing, Family Systems Therapy, and Play Therapy (for children). I provide both traditional counseling and Christian counseling, upon request of the client.
Hi, I'm Lisa! I offer counseling for adults, families, teens, and children. Yes, counseling works, and you and your family can change through this process. I am great with kids and teens; it comes naturally to me. Adults appreciate my down-to-earth nature and ability to meet them where they're at. Counseling techniques I like to use: Cognitive Behavioral Therapy (CBT), Lifespan Integration Therapy (LI certified), Motivational Interviewing, Family Systems Therapy, and Play Therapy (for children). I provide both traditional counseling and Christian counseling, upon request of the client.
15 Second Videos
Lonnie G Kaman
Michelle A. Lechnyr
Mill Creek Family Services - Counseling Group
Catherine S Shea
Echo Cochrell-Gretz
Liliana Tackett
Bright Hearts Counseling
Karen L Kirsch
Sunrise Intensive Workshops & Couples Therapy
Brittany Velaborja
Kailyn Haberman
Alexandra Rose Schmidt
Nova Rivera
Kirk Henderson
Emily Rose Barr
Open Heart Open Mind Therapy
Traverse Therapy Services
Jessica Lewis
Kathryn Ouke
Nora Bloomingdale
Nicolette Moore Rutan
Denise Ibrahim NW Skyline Counseling & Biofeedback
Annie Gillis
Nicole Parkes
![Photo of Lindsay Marie Emerson, LMFT, Pre-Licensed Professional](https://photos.psychologytoday.com/4cedb34f-929b-4c39-ac0b-677214e6a9ec/3/320x400.jpeg)
People were created for meaningful relationships with one another. Everyone has a unique story they want to share, and therapy provides space and openness to explore this journey. Due to our environment, culture, family background and life circumstances, we look at life through a lens that shapes our present thoughts and behaviors. The psychotherapeutic modalities I use in treatment are Solution Focused Therapy, Emotion Focused Therapy, Narrative Therapy, Experiential Therapy, Object Relations Therapy, and Structural and Strategic Family Therapy. Marriage and Family therapists look at the entire family system.
People were created for meaningful relationships with one another. Everyone has a unique story they want to share, and therapy provides space and openness to explore this journey. Due to our environment, culture, family background and life circumstances, we look at life through a lens that shapes our present thoughts and behaviors. The psychotherapeutic modalities I use in treatment are Solution Focused Therapy, Emotion Focused Therapy, Narrative Therapy, Experiential Therapy, Object Relations Therapy, and Structural and Strategic Family Therapy. Marriage and Family therapists look at the entire family system.
![Photo of Kelly M Ellingson, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1f84697c-09ef-4da0-ac2f-e2999fa137c0/2/320x400.jpeg)
Kelly M Ellingson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Mill Creek, WA 98012 (Online Only)
Experiences. They create meaning, create beliefs, create rules, created your views of self and other. Your lived experiences influence the choices you make, how you show up in your relationships, and how you interact with the world. Experiences can leave you exhausted, depleted, and void of hope. Like a wave that crashes over you, pulling you under, tumbling and tossing you beneath its power, leaving you frantic for the way up, searching for that breath of hope.
Experiences. They create meaning, create beliefs, create rules, created your views of self and other. Your lived experiences influence the choices you make, how you show up in your relationships, and how you interact with the world. Experiences can leave you exhausted, depleted, and void of hope. Like a wave that crashes over you, pulling you under, tumbling and tossing you beneath its power, leaving you frantic for the way up, searching for that breath of hope.
![Photo of Diana Tilson, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54ee0ae1-ff2b-4854-8b0c-ece3d8e8b9ad/1/320x400.jpeg)
Diana Tilson
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Mill Creek, WA 98012 (Online Only)
Do you feel stuck? I am here to help you identify and change patterns that are no longer serving you. By listening to you without judgment, I gain a deep understanding of what is bringing you to therapy, then collaborate with you to identify new ways of thinking and being that will work better for you. Problems I often help with include processing adverse childhood experiences and recognizing how they impact us as adults; changing codependent relationship patterns; understanding the impact of attachment styles on relationships; restructuring negative thoughts; healing from eating disorders; coping with chronic illness; and more.
Do you feel stuck? I am here to help you identify and change patterns that are no longer serving you. By listening to you without judgment, I gain a deep understanding of what is bringing you to therapy, then collaborate with you to identify new ways of thinking and being that will work better for you. Problems I often help with include processing adverse childhood experiences and recognizing how they impact us as adults; changing codependent relationship patterns; understanding the impact of attachment styles on relationships; restructuring negative thoughts; healing from eating disorders; coping with chronic illness; and more.
![Photo of Dana Monica Popa - Dana M Popa Counseling , LMHC, Counselor](https://photos.psychologytoday.com/240f2e13-dbf0-4177-b82a-b50ad97d2fc9/2/320x400.jpeg)
Life can be tremendously challenging and most of the clients I see struggle with some form of anxiety and/or depression and they wish to receive help with issues such as relationship concerns, stress, life transitions, and trauma. I use a psychoanalytically informed approach where I try to help my clients to understand their emotions and behaviors and to use that understanding to make choices appropriate for them.
Life can be tremendously challenging and most of the clients I see struggle with some form of anxiety and/or depression and they wish to receive help with issues such as relationship concerns, stress, life transitions, and trauma. I use a psychoanalytically informed approach where I try to help my clients to understand their emotions and behaviors and to use that understanding to make choices appropriate for them.
![Photo of Lindsay Regan, MA, LMHCA, Counselor](https://photos.psychologytoday.com/8dd18965-f7e8-468d-9209-c387d67bb74d/1/320x400.jpeg)
We all experience suffering, distress, or relational difficulty at different times in our lives. I work from a Christian worldview and believe that healing and growth take place within supportive relationships. Thus, I seek to offer you a safe and trusted space to process the vulnerable parts of your story. We will collaboratively explore relationships and patterns that have influenced current behaviors, thoughts, beliefs, and feelings. The goal will be to uncover the root causes of your concerns and address past wounds that keep you stuck and hold you back from the flourishing and wholeness you were created for.
We all experience suffering, distress, or relational difficulty at different times in our lives. I work from a Christian worldview and believe that healing and growth take place within supportive relationships. Thus, I seek to offer you a safe and trusted space to process the vulnerable parts of your story. We will collaboratively explore relationships and patterns that have influenced current behaviors, thoughts, beliefs, and feelings. The goal will be to uncover the root causes of your concerns and address past wounds that keep you stuck and hold you back from the flourishing and wholeness you were created for.
![Photo of Suvratha Victor John, MSc, MEd, BCBA, LBA](https://photos.psychologytoday.com/4e688321-d4fb-43f4-a986-2a215baa75c4/2/320x400.jpeg)
As a board-certified behavior analyst I have extensively worked with children and adults with autism, developmental/ intellectual disabilities, attention deficit disorders and maladaptive behaviors. I focus on helping them learn social communication skills, cognitive and executive skills, and adaptive living skills. I provide parent and caregiver coaching to help the families understand how to support and advocate for their children. Through parent/caregiver coaching, I help parents gain confidence in learning new tools and model how solve behavioral/ emotional/ mental challenges.
As a board-certified behavior analyst I have extensively worked with children and adults with autism, developmental/ intellectual disabilities, attention deficit disorders and maladaptive behaviors. I focus on helping them learn social communication skills, cognitive and executive skills, and adaptive living skills. I provide parent and caregiver coaching to help the families understand how to support and advocate for their children. Through parent/caregiver coaching, I help parents gain confidence in learning new tools and model how solve behavioral/ emotional/ mental challenges.
![Photo of Lonnie G Kaman, MA, LMHC, Counselor](https://photos.psychologytoday.com/4c06e4dc-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have 23 years of experience in the fields of mental health and law enforcement. I believe in empowering my clients and working collaboratively so you can become the most effective, best version of you. I can help you overcome vicarious trauma, compassion fatigue and other stressors in your life; depression, anxiety, criminal justice involvement, substance abuse, sexual deviancy and "fit for duty issues". Let me help you to help yourself.
I have 23 years of experience in the fields of mental health and law enforcement. I believe in empowering my clients and working collaboratively so you can become the most effective, best version of you. I can help you overcome vicarious trauma, compassion fatigue and other stressors in your life; depression, anxiety, criminal justice involvement, substance abuse, sexual deviancy and "fit for duty issues". Let me help you to help yourself.
![Photo of Megan Johnson, MA, LMHC, SUDP, Counselor](https://photos.psychologytoday.com/ca6279ff-d797-4a16-86f3-db78e292bcfd/1/320x400.jpeg)
Megan Johnson
Counselor, MA, LMHC, SUDP
Verified Verified
1 Endorsed
Mill Creek, WA 98012 (Online Only)
I believe therapy is a collaborative process where you can take steps towards healing, growth, and wellness. My hope is to create a safe space to work through difficult times, overcome challenges, and gain the insight and tools needed to achieve your counseling goals. I am dually licensed in both mental health and substance use disorder counseling.
I believe therapy is a collaborative process where you can take steps towards healing, growth, and wellness. My hope is to create a safe space to work through difficult times, overcome challenges, and gain the insight and tools needed to achieve your counseling goals. I am dually licensed in both mental health and substance use disorder counseling.
![Photo of Ann Hopkins, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/466eba8f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Now accepting new clients. We are made to belong and connect with those we love and can experience grief and frustration when those relationships result in pain and challenges. My desire is to bring hope to my clients and offer a safe place to be heard and affirmed. I look forward to walking alongside you as we navigate through difficult times. I believe we are created for a purpose and that walking through these challenges cause us to grow, strengthen our relationships and help us to see for what purpose we were made.
Now accepting new clients. We are made to belong and connect with those we love and can experience grief and frustration when those relationships result in pain and challenges. My desire is to bring hope to my clients and offer a safe place to be heard and affirmed. I look forward to walking alongside you as we navigate through difficult times. I believe we are created for a purpose and that walking through these challenges cause us to grow, strengthen our relationships and help us to see for what purpose we were made.
See more therapy options for 98012
How does your Therapist compare?
Number of Therapists in 98012
100+
Average cost per session
$150
Therapists in 98012 who prioritize treating:
95% | Anxiety |
88% | Depression |
83% | Relationship Issues |
77% | Self Esteem |
74% | Trauma and PTSD |
71% | Stress |
65% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
81% | Premera |
71% | Regence |
63% | Aetna |
How Therapists in 98012 see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
76% | Female | |
23% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 98012?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.