Therapists in 97754
![Photo of Genevieve Bainbridge - Acceptance & Change, LLC, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4707a628-f25e-48e7-95cf-bffc1b49f39b/1/320x400.jpeg)
Acceptance & Change, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Prineville, OR 97754
If you are feeling anxious, discouraged, stuck or overwhelmed and want to feel and live your God-given best, we would like to help. Being out of balance within produces feelings of distress, anxiety, uncertainty, fear and despair. We use a combination of Cognitive Behavioral modalities (DBT and ACT), Imago, Internal Family Systems and Brainspotting to process deeper at the subcortical and somatic levels.
If you are feeling anxious, discouraged, stuck or overwhelmed and want to feel and live your God-given best, we would like to help. Being out of balance within produces feelings of distress, anxiety, uncertainty, fear and despair. We use a combination of Cognitive Behavioral modalities (DBT and ACT), Imago, Internal Family Systems and Brainspotting to process deeper at the subcortical and somatic levels.
![Photo of Courtney A Parchmon, LPC, CADCI, Licensed Professional Counselor](https://photos.psychologytoday.com/a9bc5c5f-1f85-4999-8c1d-d1495c8a4250/3/320x400.jpeg)
Courtney A Parchmon
Licensed Professional Counselor, LPC, CADCI
Verified Verified
Prineville, OR 97754
Being able to feel comfortable opening up about the hardest parts of your life is the center-point of therapy. That is why building a strong therapeutic relationship is the primary focus of our work. I believe in a "whole person" approach to any issue that is presented. I am passionate about helping you find the most effective path to a satisfying and fulfilling lifestyle.
Being able to feel comfortable opening up about the hardest parts of your life is the center-point of therapy. That is why building a strong therapeutic relationship is the primary focus of our work. I believe in a "whole person" approach to any issue that is presented. I am passionate about helping you find the most effective path to a satisfying and fulfilling lifestyle.
![Photo of Chrystal K Johnson, LPC, CADC3, CGAC2, Licensed Professional Counselor](https://photos.psychologytoday.com/5b37f7d8-067a-40df-bff0-ae3c57f7af0a/2/320x400.jpeg)
Chrystal K Johnson
Licensed Professional Counselor, LPC, CADC3, CGAC2
Verified Verified
Prineville, OR 97754
I believe that recovery is a process which requires active, continuous involvement from the client, the therapist, and the entire treatment team. According to this belief, the four stages of recovery are hope, empowerment, self-responsibility, and establishing a meaningful role in life. The individual most responsible for a successful treatment outcome is you (the client). With your consistent effort and willingness to engage with your therapist the kind of change you are hoping for can and will occur.
I believe that recovery is a process which requires active, continuous involvement from the client, the therapist, and the entire treatment team. According to this belief, the four stages of recovery are hope, empowerment, self-responsibility, and establishing a meaningful role in life. The individual most responsible for a successful treatment outcome is you (the client). With your consistent effort and willingness to engage with your therapist the kind of change you are hoping for can and will occur.
![Photo of Mashelle D Lester, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/613fb8c4-92fb-43fd-a4e4-e379f733b137/2/320x400.jpeg)
Mashelle D Lester
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Prineville, OR 97754 (Online Only)
Watching a person experience a “light-bulb” moment and realize that their pattern of thinking and/or behavior has been a struggle for them is why I'm most passionate about being a therapist. Clients often come into their first session feeling afraid, full of shame or guilt, and a general sense of being stuck. At times, when life becomes difficult or overwhelming, and we are afraid to reach out, this can feel like we are climbing an up hill battle. With a strong and trusting relationship, a genuinely safe space, and emotional support, recovery and living life to the fullest is not just possible, but also probable.
Watching a person experience a “light-bulb” moment and realize that their pattern of thinking and/or behavior has been a struggle for them is why I'm most passionate about being a therapist. Clients often come into their first session feeling afraid, full of shame or guilt, and a general sense of being stuck. At times, when life becomes difficult or overwhelming, and we are afraid to reach out, this can feel like we are climbing an up hill battle. With a strong and trusting relationship, a genuinely safe space, and emotional support, recovery and living life to the fullest is not just possible, but also probable.
![Photo of Hope Porterfield, CGACI, CADCIII, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c7a1fa46-cf87-4587-9a38-7ffcd1f0482e/1/320x400.jpeg)
Hope Porterfield
Clinical Social Work/Therapist, CGACI, CADCIII, LCSW
Verified Verified
1 Endorsed
Prineville, OR 97754
Not accepting new clients
As a person, you are more than your mental health symptoms, and they impact your life in many ways. Let's work together to decrease these symptoms, to improve your overall quality of life, and get back to living the life you desire! Rediscover and unearth your strengths and apply them to improve your interpersonal relationships, make social settings more comfortable, and show up in your community in the ways you have been wanting to.
As a person, you are more than your mental health symptoms, and they impact your life in many ways. Let's work together to decrease these symptoms, to improve your overall quality of life, and get back to living the life you desire! Rediscover and unearth your strengths and apply them to improve your interpersonal relationships, make social settings more comfortable, and show up in your community in the ways you have been wanting to.
Philosophy and Approach: I work with you to find a solution to the common human problems that bring you to counseling. This means I use a Solution Focus approach to counseling. My counseling also incorporates insights and skills from a wide range of counseling approaches, but most especially Cognitive Behavioral Therapy (CBT)
Philosophy and Approach: I work with you to find a solution to the common human problems that bring you to counseling. This means I use a Solution Focus approach to counseling. My counseling also incorporates insights and skills from a wide range of counseling approaches, but most especially Cognitive Behavioral Therapy (CBT)
![Photo of Hayden Gaines, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7cd7a85e-faf1-40ef-bdbe-4d0e2323c6fb/1/320x400.jpeg)
I practice from a trauma-informed, neurodiversity-affirming lens, and believe that behavior communicates needs and emotions. I believe in meeting my clients where they are via a strong therapeutic relationship. I use my skills and experience as a strength-based clinician to empower my clients to be their authentic selves and gain confidence in their abilities to be the human and live the life they want to live. I prioritize confidentiality and the client’s agency and input throughout the therapeutic alliance and want my clients to have a sense of control in their therapeutic journey.
I practice from a trauma-informed, neurodiversity-affirming lens, and believe that behavior communicates needs and emotions. I believe in meeting my clients where they are via a strong therapeutic relationship. I use my skills and experience as a strength-based clinician to empower my clients to be their authentic selves and gain confidence in their abilities to be the human and live the life they want to live. I prioritize confidentiality and the client’s agency and input throughout the therapeutic alliance and want my clients to have a sense of control in their therapeutic journey.
![Photo of Robyn Loxley, MCoun, NCC, Pronoun, She/Her, Licensed Professional Counselor](https://photos.psychologytoday.com/48ec3028-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Robyn Loxley
Licensed Professional Counselor, MCoun, NCC, Pronoun, She/Her
Verified Verified
1 Endorsed
Prineville, OR 97754
Not accepting new clients
***NOT CURRENTLY ACCEPTING NEW CLIENTS*** I enjoy working with clients that find themselves "stuck." I am passionate about assisting clients in gaining self confidence and a sense of hope through consistent support and empowerment. I believe that people seek to be happy, healthy and safe and achieving those goals feels wonderfully rewarding for the client and myself.
***NOT CURRENTLY ACCEPTING NEW CLIENTS*** I enjoy working with clients that find themselves "stuck." I am passionate about assisting clients in gaining self confidence and a sense of hope through consistent support and empowerment. I believe that people seek to be happy, healthy and safe and achieving those goals feels wonderfully rewarding for the client and myself.
![Photo of Jenna Brown, MCLP, PCA, Pre-Licensed Professional](https://photos.psychologytoday.com/d4fd0016-f079-422b-b76f-04512a9d0463/1/320x400.jpeg)
My therapeutic style involves a warm, collaborative relationship by which we can achieve your mental health, wellness, education, or career goals. My goal is to help you be at peace with what is difficult, be it depression, anxiety, relationship issues, trauma, or just your personal wellness.
My therapeutic style involves a warm, collaborative relationship by which we can achieve your mental health, wellness, education, or career goals. My goal is to help you be at peace with what is difficult, be it depression, anxiety, relationship issues, trauma, or just your personal wellness.
![Photo of Rebecca Bowman, MSW, LCSW, CAQH, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5e71e35b-ebc4-4a76-a823-8f3b956d92bc/1/320x400.jpeg)
Rebecca Bowman
Clinical Social Work/Therapist, MSW, LCSW, CAQH
Verified Verified
Prineville, OR 97754
Rebecca is a Licensed Clinical Social Worker Therapist who is currently taking clients in Missouri and Oregon who are struggling with depression, anxiety, and looking for support in their desired treatment goals. Rebecca specializes in walking besides clients to assist them to find their inner strength in order to overcome challenges.
Rebecca is a Licensed Clinical Social Worker Therapist who is currently taking clients in Missouri and Oregon who are struggling with depression, anxiety, and looking for support in their desired treatment goals. Rebecca specializes in walking besides clients to assist them to find their inner strength in order to overcome challenges.
![Photo of Theresa Halter, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/549f7978-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Theresa Halter
Licensed Professional Counselor, LPC
Verified Verified
Prineville, OR 97754 (Online Only)
Not accepting new clients
I believe that everyone has the ability to live a balanced and fulfilling life. Change is inevitable and natural. During challenging times, we seek the path back to our inner wisdom. As a school counselor and teacher for twenty five years, I learned a great deal about how unique our learning and personality styles are. I enjoy helping adults embrace who they are to gain clarity, improve relationships, cope with stress, and regain a sense of well-being.
I believe that everyone has the ability to live a balanced and fulfilling life. Change is inevitable and natural. During challenging times, we seek the path back to our inner wisdom. As a school counselor and teacher for twenty five years, I learned a great deal about how unique our learning and personality styles are. I enjoy helping adults embrace who they are to gain clarity, improve relationships, cope with stress, and regain a sense of well-being.
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![Photo of Johanna Michelle Hershenson, MA, MCoun, DD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/510fc709-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Johanna Michelle Hershenson
Licensed Professional Counselor, MA, MCoun, DD, LPC
Verified Verified
Prineville, OR 97754
Life is both wonderful and messy. Situations in life sometimes become too much for us. I partner with clients ready to work their way through bouts of not feeling right, significant changes in life circumstances, aging at any age, and/or relational conflict.
Life is both wonderful and messy. Situations in life sometimes become too much for us. I partner with clients ready to work their way through bouts of not feeling right, significant changes in life circumstances, aging at any age, and/or relational conflict.
![Photo of Peter Herman Buhmann, MS, LPC, QMHP, Licensed Professional Counselor](https://photos.psychologytoday.com/7d603818-7f13-4e75-86b5-8477f86d3d24/2/320x400.jpeg)
Peter Herman Buhmann
Licensed Professional Counselor, MS, LPC, QMHP
Verified Verified
Prineville, OR 97754
Now accepting new clients in Redmond and Prineville Oregon! (Fridays/Mondays only at this time) I look to serve and accept new adult clientele experiencing the possible need for mental health therapy in an outpatient private practice setting. I have 11 years of background serving clients in throughout Central Oregon who have experienced Posttraumatic Stress Disorder, Major Depressive Disorders, anxiety disorders, Bipolar Disorders, and Adjustment Disorders.
Now accepting new clients in Redmond and Prineville Oregon! (Fridays/Mondays only at this time) I look to serve and accept new adult clientele experiencing the possible need for mental health therapy in an outpatient private practice setting. I have 11 years of background serving clients in throughout Central Oregon who have experienced Posttraumatic Stress Disorder, Major Depressive Disorders, anxiety disorders, Bipolar Disorders, and Adjustment Disorders.
![Photo of Lisa Rosen, MSW, LCSW, CADCIII, Clinical Social Work/Therapist](https://photos.psychologytoday.com/96fce974-dfcc-4d51-9d00-2dbd14c029de/3/320x400.jpeg)
Lisa Rosen
Clinical Social Work/Therapist, MSW, LCSW, CADCIII
Verified Verified
Prineville, OR 97754
*** WE HAVE NEW CLIENT OPENINGS! CURRENT AVAILABILITY FOR CHILDREN, ADOLESCENTS, AND ADULTS.*** We believe that with the right information and tools, each of us has the capacity to improve the way we feel and our overall quality of life. Our goal is to create a welcoming and open clinical space where you feel comfortable, safe, supported, and empowered..
*** WE HAVE NEW CLIENT OPENINGS! CURRENT AVAILABILITY FOR CHILDREN, ADOLESCENTS, AND ADULTS.*** We believe that with the right information and tools, each of us has the capacity to improve the way we feel and our overall quality of life. Our goal is to create a welcoming and open clinical space where you feel comfortable, safe, supported, and empowered..
![Photo of Stephen J Ducat - The Mind-Body Clinic, ND, PhD, Psychologist](https://photos.psychologytoday.com/451b2eeb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work with families, couples or individuals irrespective of diagnosis or the presenting problem. I'm interested in the person, not the label.
From my perspective, psychotherapy is a collaboration. It has been referred to as the "talking cure" because it heals through conversation. Putting troubling thoughts, emotions, and memories into words enables them to be felt and understood more deeply, to be borne with greater resilience, and to facilitate wiser choices. And, the privacy, boundaries, empathy, and safety of the therapeutic relationship can enable even the most shameful and frightening feelings to be faced and worked through.
I work with families, couples or individuals irrespective of diagnosis or the presenting problem. I'm interested in the person, not the label.
From my perspective, psychotherapy is a collaboration. It has been referred to as the "talking cure" because it heals through conversation. Putting troubling thoughts, emotions, and memories into words enables them to be felt and understood more deeply, to be borne with greater resilience, and to facilitate wiser choices. And, the privacy, boundaries, empathy, and safety of the therapeutic relationship can enable even the most shameful and frightening feelings to be faced and worked through.
![Photo of Randy Wild - Bend Counseling & Biofeedback, MS, LPC, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ea573aa-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Bend Counseling & Biofeedback
Licensed Professional Counselor, MS, LPC, LCPC
Verified Verified
4 Endorsed
Prineville, OR 97754
Update: Our Bend Practice is taking new clients. Our Boise Practice is NOT taking new clients. We specialize in stress, anxiety, depression, and relationship issues. By using evidence-based approaches we can give you tools to feel better during your very first session. During these difficult times, so many people are feeling anxious, lonely, and down. We are a group of experienced licensed counselors who able to help you via in-person or online counseling. We are able to give you immediate and long-lasting results.
Update: Our Bend Practice is taking new clients. Our Boise Practice is NOT taking new clients. We specialize in stress, anxiety, depression, and relationship issues. By using evidence-based approaches we can give you tools to feel better during your very first session. During these difficult times, so many people are feeling anxious, lonely, and down. We are a group of experienced licensed counselors who able to help you via in-person or online counseling. We are able to give you immediate and long-lasting results.
![Photo of David Earl Stetson, LCSW, SAP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e984d35b-0759-41d3-8658-c9d206c85573/3/320x400.jpeg)
David Earl Stetson
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
Prineville, OR 97754 (Online Only)
Making the decision to go to a counselor/psychotherapist is a true act of courage. I honor you for taking this courageous step. I specialize in working with individuals struggling with all types of addictions ie alcohol,drugs,sex,food,gambling. I view addictions in a broader sense to include self defeating thought patterns, love/relationship addiction, hoarding, internet use, procrastination. Addictions are about avoiding pain and getting trapped in a repetitive cycle of thoughts and behaviors that result in more pain and regret. I provide my clients with a roadmap to follow as they seek to reclaim their self-esteem, integrity and joy.
Making the decision to go to a counselor/psychotherapist is a true act of courage. I honor you for taking this courageous step. I specialize in working with individuals struggling with all types of addictions ie alcohol,drugs,sex,food,gambling. I view addictions in a broader sense to include self defeating thought patterns, love/relationship addiction, hoarding, internet use, procrastination. Addictions are about avoiding pain and getting trapped in a repetitive cycle of thoughts and behaviors that result in more pain and regret. I provide my clients with a roadmap to follow as they seek to reclaim their self-esteem, integrity and joy.
![Photo of Randy Scott Krieger, MA, LPC, MDiv, CADC, Licensed Professional Counselor](https://photos.psychologytoday.com/42295bd2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Randy Scott Krieger
Licensed Professional Counselor, MA, LPC, MDiv, CADC
Verified Verified
Prineville, OR 97754
Not accepting new clients
If you need to re-connect, re-ignite, or even resurrect your marriage, then come see me. Perhaps as an individual, you feel stuck in a certain emotional state such as frustration, anxiety or depression, and you're tired of it. Maybe your not making adjustments to life after a recent loss. Such challenges can lead to isolation, helplessness, and feeling disconnected from those you used to be close to. As humans we co-regulate, meaning we need another person (therapist) to help us sort out our chaos. In the process of "sorting out" and gaining new skill sets ( one's not learned in childhood) a new hope and joy can emerge.
If you need to re-connect, re-ignite, or even resurrect your marriage, then come see me. Perhaps as an individual, you feel stuck in a certain emotional state such as frustration, anxiety or depression, and you're tired of it. Maybe your not making adjustments to life after a recent loss. Such challenges can lead to isolation, helplessness, and feeling disconnected from those you used to be close to. As humans we co-regulate, meaning we need another person (therapist) to help us sort out our chaos. In the process of "sorting out" and gaining new skill sets ( one's not learned in childhood) a new hope and joy can emerge.
![Photo of Michele M Freeman - Michele Freeman Counseling, LPC, NCC, CIMHP, Licensed Professional Counselor](https://photos.psychologytoday.com/d78d4248-55d5-4ba3-99be-061c97d66083/1/320x400.jpeg)
Michele Freeman Counseling
Licensed Professional Counselor, LPC, NCC, CIMHP
Verified Verified
Prineville, OR 97754
Waitlist for new clients
I am a Licensed Professional Counselor & specialize in Chronic Pain and Chronic Degenerative Illness. I am a National Certified Counselor, Certified Integrative Mental Health Practitioner, and have a Certificate of Addiction Medicine from OHSU. Continuing education I am currently working on through OHSU and UNM School of Medicine are Integrative Behavioral Health for Pediatric Populations, Resiliency for First Responders, Adverse Childhood Experiences, and Climate Change and Health which includes Mental Health. And last, I am on the metric advisory committee for Advancing Integrated Care through the Oregon Health Council.
I am a Licensed Professional Counselor & specialize in Chronic Pain and Chronic Degenerative Illness. I am a National Certified Counselor, Certified Integrative Mental Health Practitioner, and have a Certificate of Addiction Medicine from OHSU. Continuing education I am currently working on through OHSU and UNM School of Medicine are Integrative Behavioral Health for Pediatric Populations, Resiliency for First Responders, Adverse Childhood Experiences, and Climate Change and Health which includes Mental Health. And last, I am on the metric advisory committee for Advancing Integrated Care through the Oregon Health Council.
![Photo of Brian Shannon, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/47f8d7cf-e56c-4a90-b9cd-4ed3734459b5/1/320x400.jpeg)
Brian Shannon
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Prineville, OR 97754
Are you struggling with a lack of purpose, resentments, anxiety, or self-doubt? Do you wonder if you have what it takes to thrive in the world? Are you perhaps stuck in an endless loop of unwanted sexual behavior or reeling from the gut punch of betrayal? Don't lose heart! I can help! Born from the trenches of my own healing journey, my gift is helping others who feel broken and filled with shame find freedom, healing, and wholeness. We all have a story often fraught with pain, even trauma, which prevents us from overcoming obstacles and achieving our goals. I am dedicated to helping you navigate any challenge and relationship
Are you struggling with a lack of purpose, resentments, anxiety, or self-doubt? Do you wonder if you have what it takes to thrive in the world? Are you perhaps stuck in an endless loop of unwanted sexual behavior or reeling from the gut punch of betrayal? Don't lose heart! I can help! Born from the trenches of my own healing journey, my gift is helping others who feel broken and filled with shame find freedom, healing, and wholeness. We all have a story often fraught with pain, even trauma, which prevents us from overcoming obstacles and achieving our goals. I am dedicated to helping you navigate any challenge and relationship
See more therapy options for 97754
How does your Therapist compare?
Number of Therapists in 97754
30+
Average cost per session
$165
Therapists in 97754 who prioritize treating:
91% | Depression |
88% | Anxiety |
81% | Trauma and PTSD |
78% | Relationship Issues |
75% | Coping Skills |
75% | Stress |
72% | Peer Relationships |
Average years in practice
13 Years
Top 3 insurances accepted
81% | PacificSource |
70% | Oregon Health Plan (OHP) |
44% | Medicaid |
How Therapists in 97754 see their clients
85% | In Person and Online | |
15% | Online Only |
Gender breakdown
78% | Female | |
22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 97754?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.