Photo of Corinne Porter, MA, LMFT, Marriage & Family Therapist
Corinne Porter
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bend, OR 97701
Not accepting new clients
We all have the power to heal and grow. I am passionate about helping to heal traumas, connect with our core strengths and resiliency, and help you manage ongoing stress. As a Licensed Marriage and Family Therapist, I use a collaborative and strengths-based approach to help you create the changes you want to see in your life and in your relationships. Increasing the compassion, curiosity, and confidence you have in yourself will carry out to the relationships around you.
We all have the power to heal and grow. I am passionate about helping to heal traumas, connect with our core strengths and resiliency, and help you manage ongoing stress. As a Licensed Marriage and Family Therapist, I use a collaborative and strengths-based approach to help you create the changes you want to see in your life and in your relationships. Increasing the compassion, curiosity, and confidence you have in yourself will carry out to the relationships around you.
(458) 224-1801 View (458) 224-1801
Photo of Rena Pazienza, PhD, Psychologist
Rena Pazienza
Psychologist, PhD
Verified Verified
3 Endorsed
Bend, OR 97701  (Online Only)
Hi and welcome! I provide empathic, affirming, and strengths-based therapy for individuals and couples (ages 18+). My approach is integrative, collaborative, and tailored to fit your individual needs. I specialize in treating depression, trauma and PTSD, and grief, as well as working with general mental health concerns. I provide evidence-based Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT) for trauma and Gottman Method Couples Therapy.
Hi and welcome! I provide empathic, affirming, and strengths-based therapy for individuals and couples (ages 18+). My approach is integrative, collaborative, and tailored to fit your individual needs. I specialize in treating depression, trauma and PTSD, and grief, as well as working with general mental health concerns. I provide evidence-based Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT) for trauma and Gottman Method Couples Therapy.
(458) 236-5415 x1 View (458) 236-5415 x1
Photo of Tara Renee Breitenbucher, LPC, MA, Licensed Professional Counselor
Tara Renee Breitenbucher
Licensed Professional Counselor, LPC, MA
Verified Verified
3 Endorsed
Bend, OR 97701
My goal is to see to it that by the end of therapy you leave with a whole range of new insights, skills, and confidence leading you to a more fulfilled and comfortable life. Therapy is an investment in the quality of your life. I believe it should result in valuable new ways to be with yourself and others. I help people who feel stuck, lost, and overwhelmed, or are having difficulties with relationships or harmful patterns of behavior. I'm predominantly existential, relational, and humanistic and teach a mindfulness-like process. My clients feel supported and heard, but also learn effective tools toward building the life they want.
My goal is to see to it that by the end of therapy you leave with a whole range of new insights, skills, and confidence leading you to a more fulfilled and comfortable life. Therapy is an investment in the quality of your life. I believe it should result in valuable new ways to be with yourself and others. I help people who feel stuck, lost, and overwhelmed, or are having difficulties with relationships or harmful patterns of behavior. I'm predominantly existential, relational, and humanistic and teach a mindfulness-like process. My clients feel supported and heard, but also learn effective tools toward building the life they want.
(541) 639-4707 View (541) 639-4707
Photo of Lana Horvath, MA, Pre-Licensed Professional
Lana Horvath
Pre-Licensed Professional, MA
Verified Verified
Bend, OR 97701
I currently have new client availability. Please go to the practice website for more detailed information about my offerings and the steps to becoming a client. I'm really looking forward to getting to know your story and working together with curiosity, reflection, and calmness. Our journey will be built on trust and mutual respect as we explore the skills and strategies that will help you regulate your nervous system. We'll create a unique toolkit just for you, aiming to empower you to walk your life’s path confidently and independently.
I currently have new client availability. Please go to the practice website for more detailed information about my offerings and the steps to becoming a client. I'm really looking forward to getting to know your story and working together with curiosity, reflection, and calmness. Our journey will be built on trust and mutual respect as we explore the skills and strategies that will help you regulate your nervous system. We'll create a unique toolkit just for you, aiming to empower you to walk your life’s path confidently and independently.
(458) 224-3576 View (458) 224-3576
Photo of McKenzie Storms, MA, LPC-A
McKenzie Storms
Professional Counselor Associate , MA, LPC-A
Verified Verified
1 Endorsed
Bend, OR 97701
I am constantly humbled by the ways those I work with teach me and make me a better human, and I believe we all have within us the innate, resilient power to heal ourselves. You want your life to look different, but you may not know where to start or even what that means. I believe the therapeutic relationship thrives on genuine empathy and nonjudgment, which supports change. I enjoy working with people to improve their quality of life by healing trauma and challenging unhelpful patterns of behavior and thought, and have experience and interest in supporting individuals with trauma recovery and severe persistent mental illness.
I am constantly humbled by the ways those I work with teach me and make me a better human, and I believe we all have within us the innate, resilient power to heal ourselves. You want your life to look different, but you may not know where to start or even what that means. I believe the therapeutic relationship thrives on genuine empathy and nonjudgment, which supports change. I enjoy working with people to improve their quality of life by healing trauma and challenging unhelpful patterns of behavior and thought, and have experience and interest in supporting individuals with trauma recovery and severe persistent mental illness.
(541) 413-5693 View (541) 413-5693
Photo of Deborah Taylor, MC, NCC, LPC, Licensed Professional Counselor
Deborah Taylor
Licensed Professional Counselor, MC, NCC, LPC
Verified Verified
Bend, OR 97701  (Online Only)
Do you struggle to live your life to the fullest? Have you tried several things and still feel like you want more? Counseling can be an opportunity to gain insight, increase motivation and discover your strengths. There are different ways of thinking, feeling and behaving to increase awareness and find the road to lasting wellness. Together we can create healthy coping strategies, positive social connections, self-esteem and confidence in a safe, non-judgmental environment.
Do you struggle to live your life to the fullest? Have you tried several things and still feel like you want more? Counseling can be an opportunity to gain insight, increase motivation and discover your strengths. There are different ways of thinking, feeling and behaving to increase awareness and find the road to lasting wellness. Together we can create healthy coping strategies, positive social connections, self-esteem and confidence in a safe, non-judgmental environment.
(541) 640-5232 View (541) 640-5232
Photo of Dr. De Anna Hellwich, PhD, MS, LPC
Dr. De Anna Hellwich
PhD, MS, LPC
Verified Verified
Bend, OR 97701
Do you struggle with Mental Health symptoms or do you desire personal growth & success in one (or all) of the following: personal relationships, family relations, parenting, health & wellness, work/Career stressors or criminal justice issues? Dr. Hellwich at Evolve Mental Health & Wellness Solutions EMHWS can help you Evolve into a better "you" if you're willing to work hard. EMHWS will treat you with compassion & use a direct yet supportive approach during the therapeutic process. EMHWS strives to help you find relief from symptoms & stressors, improve overall life functioning & move in a positive growth-focused direction in life.
Do you struggle with Mental Health symptoms or do you desire personal growth & success in one (or all) of the following: personal relationships, family relations, parenting, health & wellness, work/Career stressors or criminal justice issues? Dr. Hellwich at Evolve Mental Health & Wellness Solutions EMHWS can help you Evolve into a better "you" if you're willing to work hard. EMHWS will treat you with compassion & use a direct yet supportive approach during the therapeutic process. EMHWS strives to help you find relief from symptoms & stressors, improve overall life functioning & move in a positive growth-focused direction in life.
(458) 235-4271 View (458) 235-4271
Photo of Ravi Almeter, MA
Ravi Almeter
Professional Counselor Associate, MA
Verified Verified
4 Endorsed
Bend, OR 97701
I am a OHP Pacific Source provider & cash (private pay) therapist with flexible daytime and evening hours for adults, & couples. If your heart has been broken by betrayal issues, want to work on strengthening your identity, frustrated with your values not lining up with life, or you are struggling with unexpected transitions life has handed you, I am here to support that process; help you grieve, grab hold of your own strength & move forward to what is next. I have traveled extensively, lived overseas, competed in high level sports, & see life as an adventure.
I am a OHP Pacific Source provider & cash (private pay) therapist with flexible daytime and evening hours for adults, & couples. If your heart has been broken by betrayal issues, want to work on strengthening your identity, frustrated with your values not lining up with life, or you are struggling with unexpected transitions life has handed you, I am here to support that process; help you grieve, grab hold of your own strength & move forward to what is next. I have traveled extensively, lived overseas, competed in high level sports, & see life as an adventure.
(458) 236-5824 View (458) 236-5824
Photo of Kenny Wolford, MA, LMFT, LPC, Licensed Professional Counselor
Kenny Wolford
Licensed Professional Counselor, MA, LMFT, LPC
Verified Verified
Bend, OR 97701
Please visit my business website: www.wolfordcounseling.com I am both a Licensed Professional Counselor(#C2212)and a Licensed Marriage and Family Therapist (#T0637) in the State of Oregon. I am often called 'down to earth' and 'realistic' by my current and past clients. this is my approach to therapy with Individuals, couples, families and youth. I concentrate on creating new, achievable goals with my clients. Communication and trust are at the heart of healthier relationships with oneself and with others and I have been effective in helping my clients find new levels of happiness and respect.
Please visit my business website: www.wolfordcounseling.com I am both a Licensed Professional Counselor(#C2212)and a Licensed Marriage and Family Therapist (#T0637) in the State of Oregon. I am often called 'down to earth' and 'realistic' by my current and past clients. this is my approach to therapy with Individuals, couples, families and youth. I concentrate on creating new, achievable goals with my clients. Communication and trust are at the heart of healthier relationships with oneself and with others and I have been effective in helping my clients find new levels of happiness and respect.
(458) 224-5798 View (458) 224-5798
Photo of Sabrina Hadeed, PhD, LMHC, LPC, ACS, Licensed Professional Counselor
Sabrina Hadeed
Licensed Professional Counselor, PhD, LMHC, LPC, ACS
Verified Verified
Bend, OR 97701
I don't accept insurance. Offering both traditional and Ketamine-assisted psychotherapy. Sabrina is licensed as a clinical therapist in both Oregon and Washington. She has her PhD in Counseling with a Major in Counselor Education/Supervision from Oregon State University. 20 years of experience working with individuals, family system and couples/parents. In addition to her clinical counseling work, Dr. Hadeed has taught in numerous universities and currently teaches as an Adjunct Professor for Montana State University’s online graduate addiction counseling program - where she has been a contributing instructor for the past 6 years.
I don't accept insurance. Offering both traditional and Ketamine-assisted psychotherapy. Sabrina is licensed as a clinical therapist in both Oregon and Washington. She has her PhD in Counseling with a Major in Counselor Education/Supervision from Oregon State University. 20 years of experience working with individuals, family system and couples/parents. In addition to her clinical counseling work, Dr. Hadeed has taught in numerous universities and currently teaches as an Adjunct Professor for Montana State University’s online graduate addiction counseling program - where she has been a contributing instructor for the past 6 years.
(509) 587-1677 View (509) 587-1677
Photo of Cathryn Lamb - Embark Behavioral Health
Embark Behavioral Health
Verified Verified
Bend, OR 97701
Embark Behavioral Health is a leading network of exceptional treatment and therapy programs across the United States. We specialize in helping adolescents, teens, and young adults struggling with anxiety, depression, and other mental health and substance abuse issues. Our programs include in-home treatment, virtual IOP, outpatient clinics that offer intensive outpatient programs (IOPs) and therapeutic day treatment programs, also known as a partial hospitalization program (PHPs), wilderness therapy, short-term residential treatment programs, long-term residential treatment, therapeutic boarding schools, and young adult transitional living options.
Embark Behavioral Health is a leading network of exceptional treatment and therapy programs across the United States. We specialize in helping adolescents, teens, and young adults struggling with anxiety, depression, and other mental health and substance abuse issues. Our programs include in-home treatment, virtual IOP, outpatient clinics that offer intensive outpatient programs (IOPs) and therapeutic day treatment programs, also known as a partial hospitalization program (PHPs), wilderness therapy, short-term residential treatment programs, long-term residential treatment, therapeutic boarding schools, and young adult transitional living options.
(458) 241-5990 View (458) 241-5990
Photo of Tim Moore, LPC, Licensed Professional Counselor
Tim Moore
Licensed Professional Counselor, LPC
Verified Verified
Bend, OR 97701
Tim offers his insight into attachment, developmental trauma, and addiction by utilizing treatments grounded in interpersonal neurobiology. Sharing specific tools such as Mindsight, Heartmath, Brainspotting, and Mindfulness techniques lead to greater compassion, kindness, resilience, and well-being. Tim is is a Licensed Professional Counselor in Oregon with over 23 years of experience working as a psychotherapist. He received his undergraduate degree in psychology at The University of Oregon and did graduate work at Antioch New England Graduate School, receiving a master’s in Counseling Psychology.
Tim offers his insight into attachment, developmental trauma, and addiction by utilizing treatments grounded in interpersonal neurobiology. Sharing specific tools such as Mindsight, Heartmath, Brainspotting, and Mindfulness techniques lead to greater compassion, kindness, resilience, and well-being. Tim is is a Licensed Professional Counselor in Oregon with over 23 years of experience working as a psychotherapist. He received his undergraduate degree in psychology at The University of Oregon and did graduate work at Antioch New England Graduate School, receiving a master’s in Counseling Psychology.
(458) 217-1544 View (458) 217-1544
Photo of Kristen Shadle, MS, LMFT, PMH-C, Marriage & Family Therapist
Kristen Shadle
Marriage & Family Therapist, MS, LMFT, PMH-C
Verified Verified
1 Endorsed
Bend, OR 97701
Waitlist for new clients
Ever have those days where you think, “Something has to change, I can’t take this anymore!” Perhaps you’re going through a rough patch in your relationship, you are feeling burnt out at work, you just welcomed a new baby into your family, or you are struggling to navigate parenting without feeling inadequate or overwhelmed. Or maybe you’re feeling down, worried, sad, burnt out, or stuck in a fog that you are not sure how to escape. The struggle is real and you don’t have to face it alone. It is my goal to help my clients experience relief, find joy, and create lasting change in their lives.
Ever have those days where you think, “Something has to change, I can’t take this anymore!” Perhaps you’re going through a rough patch in your relationship, you are feeling burnt out at work, you just welcomed a new baby into your family, or you are struggling to navigate parenting without feeling inadequate or overwhelmed. Or maybe you’re feeling down, worried, sad, burnt out, or stuck in a fog that you are not sure how to escape. The struggle is real and you don’t have to face it alone. It is my goal to help my clients experience relief, find joy, and create lasting change in their lives.
(541) 622-2533 View (541) 622-2533
Photo of Christina Toney - Journey to Renewal Counseling, MS, LPC, Licensed Professional Counselor
Journey to Renewal Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
Bend, OR 97701
You're a unique person with individual experiences and needs. At Journey to Renewal, I will assess, and then together we will create a plan to meet your goals. Types of therapy provided include individual, couples, and family counseling to people of all ages, backgrounds, and identities. I offer integrative, trauma-informed counseling, working with clients to determine their goals and approaches in a way that work best for them.
You're a unique person with individual experiences and needs. At Journey to Renewal, I will assess, and then together we will create a plan to meet your goals. Types of therapy provided include individual, couples, and family counseling to people of all ages, backgrounds, and identities. I offer integrative, trauma-informed counseling, working with clients to determine their goals and approaches in a way that work best for them.
(458) 455-1153 View (458) 455-1153
Photo of Lee Nadeau, LPC, Licensed Professional Counselor
Lee Nadeau
Licensed Professional Counselor, LPC
Verified Verified
Bend, OR 97701
Emotional wounding, loss, trauma, and unhealthy relationships often create a sense of overwhelm, heaviness and prolonged anxiety that can feel never-ending. Over time, it's common to become increasingly detached, stagnant and feel like it's impossible to connect with others in an authentic and meaningful way. Psychotherapy provides the unique opportunity to 'get real' with 'what is', allowing you to grow and heal in ways that will benefit all of your relationships, including (most importantly) the relationship that you have with yourself.
Emotional wounding, loss, trauma, and unhealthy relationships often create a sense of overwhelm, heaviness and prolonged anxiety that can feel never-ending. Over time, it's common to become increasingly detached, stagnant and feel like it's impossible to connect with others in an authentic and meaningful way. Psychotherapy provides the unique opportunity to 'get real' with 'what is', allowing you to grow and heal in ways that will benefit all of your relationships, including (most importantly) the relationship that you have with yourself.
(541) 534-0953 View (541) 534-0953
Photo of Annette Pelletier - Mustang Magic Equine Therapy Services (Annette), LCSW, Clinical Social Work/Therapist
Mustang Magic Equine Therapy Services (Annette)
Clinical Social Work/Therapist, LCSW
Verified Verified
Bend, OR 97701
This life we live is often littered with hardships and challenges which we can feel stuck in. These hardships and challenges can negatively impact how we navigate the world in which we live and the relationships we have developed along the way. We are beings that require connection and a sense of love and belonging with others. Traumatic events experienced in our lives can interfere with our ability to feel safe and connected with others, and even with ourselves.
This life we live is often littered with hardships and challenges which we can feel stuck in. These hardships and challenges can negatively impact how we navigate the world in which we live and the relationships we have developed along the way. We are beings that require connection and a sense of love and belonging with others. Traumatic events experienced in our lives can interfere with our ability to feel safe and connected with others, and even with ourselves.
(458) 310-8731 View (458) 310-8731
Photo of Jennifer O'Sullivan, LCSW, Clinical Social Work/Therapist
Jennifer O'Sullivan
Clinical Social Work/Therapist, LCSW
Verified Verified
Bend, OR 97701  (Online Only)
Waitlist for new clients
I specialize in working with women who desire to improve their relationships, cope with anxiety or depression, heal from past trauma, and cultivate healthy life practices. I also have extensive experience working with couples and families. I take a holistic approach, incorporating the mind, body, and spirit. If you are feeling overwhelmed and discouraged, it can make a world of difference to have a space to share your struggles and to feel heard and understood. My role as a therapist is to partner with you to identify your goals and equip you with the skills and insights needed to make meaningful, lasting change.
I specialize in working with women who desire to improve their relationships, cope with anxiety or depression, heal from past trauma, and cultivate healthy life practices. I also have extensive experience working with couples and families. I take a holistic approach, incorporating the mind, body, and spirit. If you are feeling overwhelmed and discouraged, it can make a world of difference to have a space to share your struggles and to feel heard and understood. My role as a therapist is to partner with you to identify your goals and equip you with the skills and insights needed to make meaningful, lasting change.
(458) 219-7852 View (458) 219-7852
Photo of Madeline Warnick, LPC, NCC, MCoun, Licensed Professional Counselor
Madeline Warnick
Licensed Professional Counselor, LPC, NCC, MCoun
Verified Verified
2 Endorsed
Bend, OR 97701  (Online Only)
New Group - See below! Your inner critic can make you see yourself through a cruel funhouse mirror, where all you can see are the parts of you that you don’t like. You may have had past experiences - in relationships, your family, school, or society - that left you feeling like there's something wrong with you. Maybe you’ve been told you’re “too sensitive” or “too much,” and now you tell yourself those things on repeat. You may struggle with listening to and trusting your feelings, intuition, or body, and you long for more confidence & self-trust. My clients are people who want to go deep (even if a part of them is also afraid to!).
New Group - See below! Your inner critic can make you see yourself through a cruel funhouse mirror, where all you can see are the parts of you that you don’t like. You may have had past experiences - in relationships, your family, school, or society - that left you feeling like there's something wrong with you. Maybe you’ve been told you’re “too sensitive” or “too much,” and now you tell yourself those things on repeat. You may struggle with listening to and trusting your feelings, intuition, or body, and you long for more confidence & self-trust. My clients are people who want to go deep (even if a part of them is also afraid to!).
(458) 203-1667 View (458) 203-1667
Photo of Chelsi Moravetz, LMFTA, Marriage & Family Therapist Associate
Chelsi Moravetz
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Bend, OR 97701
What does it mean to be erotically marginalized and how can we as mental health professionals serve such individuals holistically, effectively, and compassionately? This is the question that drives my work as a therapist. Do you experience struggles with intimacy that are tied to your identity as queer, kinky, polyamorous, a sex worker, and/or an individual living with chronic illness and/or or disability? Have struggles with food and body image made you feel like a stranger in your own skin? Have past hurts robbed you of the connections you crave for long enough? There is no need to feel alone in these struggles anymore.
What does it mean to be erotically marginalized and how can we as mental health professionals serve such individuals holistically, effectively, and compassionately? This is the question that drives my work as a therapist. Do you experience struggles with intimacy that are tied to your identity as queer, kinky, polyamorous, a sex worker, and/or an individual living with chronic illness and/or or disability? Have struggles with food and body image made you feel like a stranger in your own skin? Have past hurts robbed you of the connections you crave for long enough? There is no need to feel alone in these struggles anymore.
(458) 203-3519 View (458) 203-3519
Photo of Megan Mertz, NCC, MA
Megan Mertz
Professional Counselor Associate, NCC, MA
Verified Verified
Bend, OR 97701
Not accepting new clients
I am passionate about creating a trusting, safe and inclusive space that encourages exploration and healing in a judgment free environment. I lead with empathy, acceptance, and a multiculturally competent framework to help clients reach an improved level of wellbeing. I work to develop a safe environment that allows for self exploration and a deeper understanding of one’s authentic self. My role as a counselor is to help individuals move forward from a place of feeling stuck to the freedom of self acceptance.
I am passionate about creating a trusting, safe and inclusive space that encourages exploration and healing in a judgment free environment. I lead with empathy, acceptance, and a multiculturally competent framework to help clients reach an improved level of wellbeing. I work to develop a safe environment that allows for self exploration and a deeper understanding of one’s authentic self. My role as a counselor is to help individuals move forward from a place of feeling stuck to the freedom of self acceptance.
(458) 218-7608 View (458) 218-7608
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How does your Therapist compare?

Number of Therapists in 97701

300+

Average cost per session

$163

Therapists in 97701 who prioritize treating:

92% Anxiety
89% Depression
82% Relationship Issues
79% Trauma and PTSD
78% Self Esteem
78% Stress
72% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

77% PacificSource
55% Oregon Health Plan (OHP)
42% Aetna

How Therapists in 97701 see their clients

67% In Person and Online
33% Online Only

Gender breakdown

76% Female
20% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 97701?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.