Therapists in 97501
![Photo of Terra D Osborn, MEd, QMHP](https://photos.psychologytoday.com/b1e5acc8-e908-4780-9d35-ebcd93cf315a/1/320x400.jpeg)
Terra D Osborn
Professional Counselor Associate, MEd, QMHP
Verified Verified
1 Endorsed
Medford, OR 97501
My therapeutic approach is primarily solution-focused, strengths-based, Cognitive Behavioral Therapy (CBT) and Dialectic Behavioral Therapy (DBT), as well as a companion approach during grief and loss.
Are you looking for straight forward, effective, evidence-based care? I believe that every individual has the capacity to learn, grow, and be active participants in their own health and well-being. I provide a space that is affirming for all belief systems and identities and will work to support clients in developing and achieving goals that address all aspects of well-being: spiritual, mental, emotional, and physical.
My therapeutic approach is primarily solution-focused, strengths-based, Cognitive Behavioral Therapy (CBT) and Dialectic Behavioral Therapy (DBT), as well as a companion approach during grief and loss.
Are you looking for straight forward, effective, evidence-based care? I believe that every individual has the capacity to learn, grow, and be active participants in their own health and well-being. I provide a space that is affirming for all belief systems and identities and will work to support clients in developing and achieving goals that address all aspects of well-being: spiritual, mental, emotional, and physical.
![Photo of Dori Best, MS, LPC, CADC, II, Licensed Professional Counselor](https://photos.psychologytoday.com/623f2df0-b7f0-463b-8102-83a2614f00be/2/320x400.jpeg)
Some areas I specialize in are depression, anxiety, trauma, grief/loss, crisis, relationship issues, couples, families, substance abuse issues, gay/lesbian, transgender, bisexual, and spirituality.
Yo creo que no hay problema que el amor no pueda resolver; déjame ayudarte and encontrar la fuente de amor que reside en ti. Tengo citas disponibles para gente que habla castellano y accepto OHP y Jackson Care Connect. I believe that there is no condition that love cannot heal. Let me help you to rediscover the source of love that resides within you. I accept Jackson Care Connect. Currently, I have a waiting list for people who speak English.
Some areas I specialize in are depression, anxiety, trauma, grief/loss, crisis, relationship issues, couples, families, substance abuse issues, gay/lesbian, transgender, bisexual, and spirituality.
Yo creo que no hay problema que el amor no pueda resolver; déjame ayudarte and encontrar la fuente de amor que reside en ti. Tengo citas disponibles para gente que habla castellano y accepto OHP y Jackson Care Connect. I believe that there is no condition that love cannot heal. Let me help you to rediscover the source of love that resides within you. I accept Jackson Care Connect. Currently, I have a waiting list for people who speak English.
![Photo of Fatema Rashid, MA](https://photos.psychologytoday.com/4ebc3c92-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Accepting new clients! I believe that darkness is an opportunity to find our true light. Book today to discover your own truth. I see clients who are experiencing attachment wounds, past traumatic experiences, grief, and who want a new way to approach their healing. The journey towards self-discovery if often accompanied by pain and loneliness. We may feel overwhelmed by emotions and get stuck in unhealthy patterns that we struggle to recognize. We need someone who will sit with us in our pain and darkness without judgment. I strive to create a safe, non-judgmental, and inclusive space for all individuals to explore their emotions.
Accepting new clients! I believe that darkness is an opportunity to find our true light. Book today to discover your own truth. I see clients who are experiencing attachment wounds, past traumatic experiences, grief, and who want a new way to approach their healing. The journey towards self-discovery if often accompanied by pain and loneliness. We may feel overwhelmed by emotions and get stuck in unhealthy patterns that we struggle to recognize. We need someone who will sit with us in our pain and darkness without judgment. I strive to create a safe, non-judgmental, and inclusive space for all individuals to explore their emotions.
![Photo of Silvia Stanton, MSW, CSWA, MSEd, Pre-Licensed Professional](https://photos.psychologytoday.com/9a2b3e1c-e29f-420c-ad0d-f1cc4f9dd58a/1/320x400.jpeg)
Silvia Stanton
Pre-Licensed Professional, MSW, CSWA, MSEd
Verified Verified
2 Endorsed
Medford, OR 97501
I have experience in a variety of areas including anxiety, depression, trauma, adverse childhood experiences, and grief/loss.
My goal is to help others through their "normal" and overcome any life challenges they may be facing at this point in their lives. I am straightforward and non-judgmental in my approach. I will always collaborate and use evidenced-based tools to support my clients growth, but also my own growth. I believe we all struggle in one way or another and it can range from everyday anxiety to long-term compounded trauma. This is where I come in; to help you gain the skills to navigate it with confidence.
I have experience in a variety of areas including anxiety, depression, trauma, adverse childhood experiences, and grief/loss.
My goal is to help others through their "normal" and overcome any life challenges they may be facing at this point in their lives. I am straightforward and non-judgmental in my approach. I will always collaborate and use evidenced-based tools to support my clients growth, but also my own growth. I believe we all struggle in one way or another and it can range from everyday anxiety to long-term compounded trauma. This is where I come in; to help you gain the skills to navigate it with confidence.
![Photo of Grenda David, MBA, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5d035b10-7c6b-4d5f-b7fa-bc797dbcaab7/2/320x400.jpeg)
Grenda David
Marriage & Family Therapist, MBA, MA, LMFT
Verified Verified
1 Endorsed
Medford, OR 97501
It is truly possible to live a happy, balanced and serene life, and to be your authentic self in the process. Addictions, anxiety and depression don't have to be your norm nor the secrets you keep. You don't have to fake it to make it, nor do you have to suffer isolated and alone. I help individuals, couples and families sort things out and get on with living. Call today and let's talk about the changes you are seeking and how I can help.
It is truly possible to live a happy, balanced and serene life, and to be your authentic self in the process. Addictions, anxiety and depression don't have to be your norm nor the secrets you keep. You don't have to fake it to make it, nor do you have to suffer isolated and alone. I help individuals, couples and families sort things out and get on with living. Call today and let's talk about the changes you are seeking and how I can help.
![Photo of Coriann Matthews - Rogue Holistic Therapy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0c8ef67c-4a56-4e6c-9ae0-6668b0cea4f5/1/320x400.png)
Rogue Holistic Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Medford, OR 97501
Tambien tenemos servicios en espanol. Seeking help can be very difficult. We're here to walk alongside you on your personal journey towards your fullest potential with care and compassion. Our mission is to provide a welcoming environment to people from all walks of life where we focus on the mind-body-spirit relationship by using a unique approach for each individual. It's our belief that you're the healer and our job is to shine a light on it.
Tambien tenemos servicios en espanol. Seeking help can be very difficult. We're here to walk alongside you on your personal journey towards your fullest potential with care and compassion. Our mission is to provide a welcoming environment to people from all walks of life where we focus on the mind-body-spirit relationship by using a unique approach for each individual. It's our belief that you're the healer and our job is to shine a light on it.
![Photo of Robert L. Nutting, MSW, LCSW, LMT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/83eb51c7-7f8c-44c5-94fa-689d67112798/1/320x400.jpeg)
Robert L. Nutting
Clinical Social Work/Therapist, MSW, LCSW, LMT
Verified Verified
Medford, OR 97501
Thanks for your time. I provide support for clients while holding the belief that we experience life in the context of mental, physical, emotional, spiritual and social dimensions that are inseparable; those aspects that makes someone a whole person; the people we are, the product of our personal and social interactions and contributions to them; that which makes you, and that which makes me—we; that we are equal, interconnected and are more alike than different. I think about healthcare from an integrative approach; that historical, contemporary and complimentary/alternative forms of medicine are not mutually exclusive.
Thanks for your time. I provide support for clients while holding the belief that we experience life in the context of mental, physical, emotional, spiritual and social dimensions that are inseparable; those aspects that makes someone a whole person; the people we are, the product of our personal and social interactions and contributions to them; that which makes you, and that which makes me—we; that we are equal, interconnected and are more alike than different. I think about healthcare from an integrative approach; that historical, contemporary and complimentary/alternative forms of medicine are not mutually exclusive.
![Photo of Myriah Sierra, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/908dd164-0496-48fd-90e9-b6c4e2a67a7b/3/320x400.jpeg)
Myriah Sierra
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Medford, OR 97501 (Online Only)
Therapy provides us space to recognize that regardless of our unique experiences, we all possess innate resilience. My focus is supporting clients in moving beyond merely surviving and towards joy, connection and liberation in order to truly thrive. My practice centers working with people of color, marginalized communities and allies to find healing and growth from depression, trauma, racism based stress, anxiety and burnout. I bring an anti-racist, anti-oppressive, social justice lens to my work. I have spent my career helping young adults feel safe, seen and understood.
Therapy provides us space to recognize that regardless of our unique experiences, we all possess innate resilience. My focus is supporting clients in moving beyond merely surviving and towards joy, connection and liberation in order to truly thrive. My practice centers working with people of color, marginalized communities and allies to find healing and growth from depression, trauma, racism based stress, anxiety and burnout. I bring an anti-racist, anti-oppressive, social justice lens to my work. I have spent my career helping young adults feel safe, seen and understood.
![Photo of Alexis Allensworth, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/46bb8935-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
There are many reasons individuals seek counseling and regardless of those reasons I believe every individual can benefit from counseling. Change occurs through self acceptance, self actualization, and self motivation. My goal is to facilitate self exploration by discussing concerns regarding family, relationships, stress, self esteem, and mental health diagnosis. Though I have worked with a variety of individuals, my particular counseling focus is on thought processes and how those processes impact overall functionality.
There are many reasons individuals seek counseling and regardless of those reasons I believe every individual can benefit from counseling. Change occurs through self acceptance, self actualization, and self motivation. My goal is to facilitate self exploration by discussing concerns regarding family, relationships, stress, self esteem, and mental health diagnosis. Though I have worked with a variety of individuals, my particular counseling focus is on thought processes and how those processes impact overall functionality.
Andrea Galen Woods
Marriage & Family Therapist, MS, LMFT, CEAP
Verified Verified
Medford, OR 97501
Waitlist for new clients
Most, if not all emotional pain and healing happens within the context of relationships. Relationships are the agony and ecstasy of our lives, significantly shaping who we are throughout the lifespan. This impact begins with the scripts we are assigned in our family-of-origin, and later it influences our choices regarding mate selection and parenting style. Relationships can lead to psychological symptom development, and conversely, also hold the keys to personal growth, positive self-esteem and transformation. As a marriage and family therapist, my specialty is working in this dimension with individuals, couples and families.
Most, if not all emotional pain and healing happens within the context of relationships. Relationships are the agony and ecstasy of our lives, significantly shaping who we are throughout the lifespan. This impact begins with the scripts we are assigned in our family-of-origin, and later it influences our choices regarding mate selection and parenting style. Relationships can lead to psychological symptom development, and conversely, also hold the keys to personal growth, positive self-esteem and transformation. As a marriage and family therapist, my specialty is working in this dimension with individuals, couples and families.
![Photo of Dr. Cathi Stegall, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/099b3b60-7778-417d-a1ca-d96a2e9f1dc3/1/320x400.jpeg)
Dr. Cathi Stegall
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
18 Endorsed
Medford, OR 97501 (Online Only)
Your Relationship & Sex Therapist (cancellation list available upon request): Business Owners, clinicians, & rescue workers are common clients and have experienced confidence in designing customized result-driven therapy tailored to personalized goals. Perhaps your relationship with your partner(s) feels stuck, you're not talking with each other as you once had, you are arguing more, sex seems detached, if at all, and you can't see how or when things will improve. From managing your stress to building resiliency: if you're looking to target symptoms or cultivate meaningful relationships while restoring peace & hope, let's talk.
Your Relationship & Sex Therapist (cancellation list available upon request): Business Owners, clinicians, & rescue workers are common clients and have experienced confidence in designing customized result-driven therapy tailored to personalized goals. Perhaps your relationship with your partner(s) feels stuck, you're not talking with each other as you once had, you are arguing more, sex seems detached, if at all, and you can't see how or when things will improve. From managing your stress to building resiliency: if you're looking to target symptoms or cultivate meaningful relationships while restoring peace & hope, let's talk.
![Photo of Camille Bianco, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/83a1c57c-aef4-4a7c-a0de-7e6011de6fc6/3/320x400.jpeg)
I help motivated adults learn and grow through times of transition. My clients value personal growth and see it as connected to the greater good. Folx who most benefit from my approach are committed to cultivating more balance, joy, and fulfillment in their lives. They want to discover what is holding them back internally. They are ready to experience compassionate, insight-oriented practices that support positive transformation. They are eager to leave each session with new insight and homework that aligns with their values and goals.
I help motivated adults learn and grow through times of transition. My clients value personal growth and see it as connected to the greater good. Folx who most benefit from my approach are committed to cultivating more balance, joy, and fulfillment in their lives. They want to discover what is holding them back internally. They are ready to experience compassionate, insight-oriented practices that support positive transformation. They are eager to leave each session with new insight and homework that aligns with their values and goals.
![Photo of Shelby Hale, MA, QMHP, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7a02a23b-0b8e-489f-931d-f546cd5e7a0a/3/320x400.jpeg)
Shelby Hale
Licensed Professional Counselor, MA, QMHP, LPC
Verified Verified
1 Endorsed
Medford, OR 97501 (Online Only)
Waitlist for new clients
You're looking for a therapist! This is an exciting (and maybe slightly daunting) step in your growth and healing. By exploring this option for yourself, you’re moving closer towards taking your power back and prioritizing your mental and emotional well-being, and that’s huge! My role is to support you through this process of both unlearning the old patterns of thought and behavior that haven’t felt helpful to you, and learning new ways of navigating the world that allow you to feel connected and aligned.
You're looking for a therapist! This is an exciting (and maybe slightly daunting) step in your growth and healing. By exploring this option for yourself, you’re moving closer towards taking your power back and prioritizing your mental and emotional well-being, and that’s huge! My role is to support you through this process of both unlearning the old patterns of thought and behavior that haven’t felt helpful to you, and learning new ways of navigating the world that allow you to feel connected and aligned.
![Photo of Aya Hashiguchi, MS](https://photos.psychologytoday.com/baff867d-c216-4d7a-9e61-3846229996cb/3/320x400.jpeg)
We are currently accepting new clients. We promise to return all calls and emails, and if FourEight isn't the right fit for your needs, we help you identify a care approach that does, free of charge. We strive to be your partner on the path to wellness!
We are currently accepting new clients. We promise to return all calls and emails, and if FourEight isn't the right fit for your needs, we help you identify a care approach that does, free of charge. We strive to be your partner on the path to wellness!
![Photo of Patricia Lal Montoya, PsyD, MS, Psychologist](https://photos.psychologytoday.com/9a9f7974-09d3-4c9d-bd42-90d99153344c/2/320x400.jpeg)
Hello and welcome to my profile. Brene' Brown, Ph.D. wrote, "Courage starts with showing up and letting ourselves be seen." Finding a therapist and allowing ourselves to "be seen" takes courage. So, I'd like to applaud you for taking this initial step.
Hello and welcome to my profile. Brene' Brown, Ph.D. wrote, "Courage starts with showing up and letting ourselves be seen." Finding a therapist and allowing ourselves to "be seen" takes courage. So, I'd like to applaud you for taking this initial step.
![Photo of Huiying Jessica Zhou Tull - Be Well Family Counseling/ Huiying Jessica Tull , MA, LPC-A](https://photos.psychologytoday.com/6b37c8aa-17c4-4b82-b63c-56933c9493e7/2/320x400.jpeg)
Be Well Family Counseling/ Huiying Jessica Tull
Professional Counselor Associate, MA, LPC-A
Verified Verified
Medford, OR 97501
Waitlist for new clients
I am deeply passionate about what I do with children and their families. It's a privilege to sit in a room or play with another human being and have them share with you their suffering, their joy, their anger, their confusion, their sorrow, and their successes. I strongly believe that mental health is essential to a person’s well-being, a healthy family, interpersonal relationships, and the ability and possibility to live a full and productive life.
I am deeply passionate about what I do with children and their families. It's a privilege to sit in a room or play with another human being and have them share with you their suffering, their joy, their anger, their confusion, their sorrow, and their successes. I strongly believe that mental health is essential to a person’s well-being, a healthy family, interpersonal relationships, and the ability and possibility to live a full and productive life.
![Photo of Chris T Kovash, LPC, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/08942319-8dce-48b9-8863-4863ac544a50/2/320x400.jpeg)
Chris T Kovash
Licensed Professional Counselor, LPC, MS
Verified Verified
1 Endorsed
Medford, OR 97501
Currently accepting new clients. We promise to return all calls and emails and if FourEight isn't the right fit for your needs, help you identify a care approach that does, free of charge. We strive to be your partner on the path to wellness!
Currently accepting new clients. We promise to return all calls and emails and if FourEight isn't the right fit for your needs, help you identify a care approach that does, free of charge. We strive to be your partner on the path to wellness!
![Photo of Adriana Villegas, CSWA](https://photos.psychologytoday.com/a6992fb4-40c1-47c4-8ea5-f100e60235a7/1/320x400.jpeg)
Adriana Villegas
Clinical Social Worker Associate, CSWA
Verified Verified
1 Endorsed
Medford, OR 97501 (Online Only)
Welcome to a safe space to be human! I'm enthusiastic, laid-back and very interactive in therapy with worksheets, strategies, skills to build on to your personalized tool box. I respect every individual has innate navigation system to consciously discern and regulate challenges and embrace talents. I will be a passenger in your healing journey while you drive at your pace. My approach is holistic, strengths-based, and compassionate-focused. I understand mental health can be compromised from unresolved childhood issues, exposure to traumatic experiences, burn out, stress, complex systems issues and daily demands in multiple roles.
Welcome to a safe space to be human! I'm enthusiastic, laid-back and very interactive in therapy with worksheets, strategies, skills to build on to your personalized tool box. I respect every individual has innate navigation system to consciously discern and regulate challenges and embrace talents. I will be a passenger in your healing journey while you drive at your pace. My approach is holistic, strengths-based, and compassionate-focused. I understand mental health can be compromised from unresolved childhood issues, exposure to traumatic experiences, burn out, stress, complex systems issues and daily demands in multiple roles.
![Photo of Michael Zavala, MA](https://photos.psychologytoday.com/6fd78341-f41b-4638-ada0-076818b0f273/1/320x400.jpeg)
Michael Zavala
Professional Counselor Associate, MA
Verified Verified
Medford, OR 97501 (Online Only)
It is hard enough to ask for help when you know what is not working for you in life. It becomes increasingly more difficult when there is only pain and the source is unknown. I focus on helping you reach your therapeutic goals by listening and building our therapeutic relationship; and strive to create a safe environment for you to explore the source of your struggle and pain without judgment. I do this through a lens called Restoration Therapy by understanding the current pain cycle and helping you to establish a peace cycle.
It is hard enough to ask for help when you know what is not working for you in life. It becomes increasingly more difficult when there is only pain and the source is unknown. I focus on helping you reach your therapeutic goals by listening and building our therapeutic relationship; and strive to create a safe environment for you to explore the source of your struggle and pain without judgment. I do this through a lens called Restoration Therapy by understanding the current pain cycle and helping you to establish a peace cycle.
![Photo of Dr. Thaen Saelee, PsyD, EMDR, Psychologist](https://photos.psychologytoday.com/d282d088-658b-41da-b9eb-8a5b9d89654b/2/320x400.jpeg)
Dr. Thaen Saelee
Psychologist, PsyD, EMDR
Verified Verified
2 Endorsed
Medford, OR 97501 (Online Only)
I operate from a trauma-informed lens. I use evidence-based, holistic, and indigenous healing practices in working through trauma. We all deserve safety in our connection to others, the world and ourselves. As a third-culture psychologist, my empathy well runs deep. I am here to support anyone working on acceptance, belonging, compassion and safety. My method targets stuck places in your past that still interfere with your life today. I have been a counselor for over 15 years. I find meaning in the stability I’ve co-created with folx. I would love to hear from you if these are themes that resonate with you.
I operate from a trauma-informed lens. I use evidence-based, holistic, and indigenous healing practices in working through trauma. We all deserve safety in our connection to others, the world and ourselves. As a third-culture psychologist, my empathy well runs deep. I am here to support anyone working on acceptance, belonging, compassion and safety. My method targets stuck places in your past that still interfere with your life today. I have been a counselor for over 15 years. I find meaning in the stability I’ve co-created with folx. I would love to hear from you if these are themes that resonate with you.
See more therapy options for 97501
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.