Life Coaching Therapists in 97239
I believe you are more than capable to utilize the tools and skills to transform your life! My coaching program works best when it is integrated with other support systems from counselors, specialists and support groups.
I work with individuals and groups to discover and apply their unique strengths and values, with a well-defined career exploration plan. My approach is holistic, balancing the support you need with the action steps to move forward. In our work together here's what you can expect: Maximize strengths and skills for higher career and life satisfaction and increase confidence in implementing objectives that advance your career. We also work on reducing stress and gaining clarity on attaining your goals while using key marketing tools like resume, LinkedIn and cover letters to gain confidence with interviews and negotiations.
I believe you are more than capable to utilize the tools and skills to transform your life! My coaching program works best when it is integrated with other support systems from counselors, specialists and support groups.
I work with individuals and groups to discover and apply their unique strengths and values, with a well-defined career exploration plan. My approach is holistic, balancing the support you need with the action steps to move forward. In our work together here's what you can expect: Maximize strengths and skills for higher career and life satisfaction and increase confidence in implementing objectives that advance your career. We also work on reducing stress and gaining clarity on attaining your goals while using key marketing tools like resume, LinkedIn and cover letters to gain confidence with interviews and negotiations.
Clinical Life Coaching is life coaching with an eye towards mental health.
Whether we're struggling with anxiety, overthinking a career pivot or grappling with self-destructive relationship patterns, this work is about changing our relationship with the noise in heads so we can live with more authenticity and freedom. Through a hybrid of therapeutic and coaching interventions I work with clients to alchemize original wounds into assets, challenge cognitive distortions, identify core confusions and intervene on unconscious, fear-based belief systems. No mind hacks, no mantras, just compassionate straight-talk that will demand your grit, your courage, and most likely a sense of humor.
Clinical Life Coaching is life coaching with an eye towards mental health.
Whether we're struggling with anxiety, overthinking a career pivot or grappling with self-destructive relationship patterns, this work is about changing our relationship with the noise in heads so we can live with more authenticity and freedom. Through a hybrid of therapeutic and coaching interventions I work with clients to alchemize original wounds into assets, challenge cognitive distortions, identify core confusions and intervene on unconscious, fear-based belief systems. No mind hacks, no mantras, just compassionate straight-talk that will demand your grit, your courage, and most likely a sense of humor.
Michal Marie Pancheau
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Portland, OR 97239
I specialize in treating adults with personal, spiritual, and relational concerns, from a Christian worldview. I am passionate about helping you move from a place of difficulty into one of health, confidence, and emotional wholeness, so that you can thrive in your life and in your relationships, and succeed in the goals you've set for yourself. Issues I work with include depression, anxiety, OCD, PTSD, trauma, shame, guilt, abuse recovery, suicidal thoughts, conflict, forgiveness, body image issues, and family issues.
I specialize in treating adults with personal, spiritual, and relational concerns, from a Christian worldview. I am passionate about helping you move from a place of difficulty into one of health, confidence, and emotional wholeness, so that you can thrive in your life and in your relationships, and succeed in the goals you've set for yourself. Issues I work with include depression, anxiety, OCD, PTSD, trauma, shame, guilt, abuse recovery, suicidal thoughts, conflict, forgiveness, body image issues, and family issues.
Areas I'm passionate about: manifesting miracles, self-love, self-forgiveness, self-identity, answering your "call", finding your life's purpose and desires, relationship issues, anxiety, chronic illness, spiritual coaching, ACIM, and LGBTQ/transgender affirming therapy and coaching.
I'm Kel! I offer virtual (phone) therapy, spiritual coaching and self-hypnosis for clients located anywhere. I've dedicated my life helping incredible people enrich their lives and relationships. I help clients love and forgive themselves using the miraculous power to heal from within. I use intuition, somatic therapy, mindfulness, radical acceptance and humor. I specialize in spiritual issues and coaching, self-love, self-forgiveness, self-acceptance & inner child healing. Clients report how easy it is to love themselves after working with me. Clients describe me as gentle, calm, compassionate, out of the box and inspiring.
Areas I'm passionate about: manifesting miracles, self-love, self-forgiveness, self-identity, answering your "call", finding your life's purpose and desires, relationship issues, anxiety, chronic illness, spiritual coaching, ACIM, and LGBTQ/transgender affirming therapy and coaching.
I'm Kel! I offer virtual (phone) therapy, spiritual coaching and self-hypnosis for clients located anywhere. I've dedicated my life helping incredible people enrich their lives and relationships. I help clients love and forgive themselves using the miraculous power to heal from within. I use intuition, somatic therapy, mindfulness, radical acceptance and humor. I specialize in spiritual issues and coaching, self-love, self-forgiveness, self-acceptance & inner child healing. Clients report how easy it is to love themselves after working with me. Clients describe me as gentle, calm, compassionate, out of the box and inspiring.
Michal D. Drabanski
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
Portland, OR 97239 (Online Only)
Are there seemingly "insurmountable" obstacles in your life? Are you feeling sad, lonely, angry, anxious, or empty, but you can't figure out how or even what to change. Whether these struggles have recently developed or have been life-long, together we can work toward changes leading you to a more satisfying, fulfilling, and joyful life. For 30+ years, I've been effectively using talk therapy with couples and individuals helping them to express, feel and sort out their unique struggles. Their clarity, purpose, and coping skills improve, leading to a more vibrant connection with themselves and those around them.
Are there seemingly "insurmountable" obstacles in your life? Are you feeling sad, lonely, angry, anxious, or empty, but you can't figure out how or even what to change. Whether these struggles have recently developed or have been life-long, together we can work toward changes leading you to a more satisfying, fulfilling, and joyful life. For 30+ years, I've been effectively using talk therapy with couples and individuals helping them to express, feel and sort out their unique struggles. Their clarity, purpose, and coping skills improve, leading to a more vibrant connection with themselves and those around them.
Create a new chapter empowered with confidence, energy & direction to create a meaningful life.
Does life seem too challenging and uncertain? Awake at 3am unable to quiet your mind. Overwhelmed by anxiety? Immobilized by depression? Possibly you abandon your feelings to defer to others. You may be outwardly successful yet that doesn't ease your inner distress. A voice in your mind reminds you of perceived shortcomings leaving you feeling inadequate. Discouraged from trying to move forward but feel stuck? Whatever you're experiencing you don’t have to face it alone. You’re a woman seeking a deeper understanding of yourself—in relationships, beyond responsibilities & self-defeating patterns which create barriers to intimacy.
Create a new chapter empowered with confidence, energy & direction to create a meaningful life.
Does life seem too challenging and uncertain? Awake at 3am unable to quiet your mind. Overwhelmed by anxiety? Immobilized by depression? Possibly you abandon your feelings to defer to others. You may be outwardly successful yet that doesn't ease your inner distress. A voice in your mind reminds you of perceived shortcomings leaving you feeling inadequate. Discouraged from trying to move forward but feel stuck? Whatever you're experiencing you don’t have to face it alone. You’re a woman seeking a deeper understanding of yourself—in relationships, beyond responsibilities & self-defeating patterns which create barriers to intimacy.
My program combines two powerful techniques – Coaching & Therapy.
As a parent, it is difficult to see worry and self-doubt stand in the way of your teenager’s well-being and potential. You want your child to be happy and thrive, yet they appear anxious and unmotivated. You might lecture or give them advice, but that seems to create a larger wedge between you. Or even sets them off. You’re caught in a power struggle with the person you love the most. And all you want is to see them smile. I can help you.
My program combines two powerful techniques – Coaching & Therapy.
As a parent, it is difficult to see worry and self-doubt stand in the way of your teenager’s well-being and potential. You want your child to be happy and thrive, yet they appear anxious and unmotivated. You might lecture or give them advice, but that seems to create a larger wedge between you. Or even sets them off. You’re caught in a power struggle with the person you love the most. And all you want is to see them smile. I can help you.
Mariah Horrigan
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97239 (Online Only)
I work with clients in building a clinical partnership founded on safety, choice, trustworthiness, collaboration and empowerment. Through our work together, I will support you in identifying your personal hopes and goals for health and wellness. Together, we will explore the barriers that are preventing you from living a peaceful life. During our time, we can process, strategize and learn how to cope with,and overcome these barriers at a personalized pace. We will figure it out together where you are the leader, and I am a member of your team.
I work with clients in building a clinical partnership founded on safety, choice, trustworthiness, collaboration and empowerment. Through our work together, I will support you in identifying your personal hopes and goals for health and wellness. Together, we will explore the barriers that are preventing you from living a peaceful life. During our time, we can process, strategize and learn how to cope with,and overcome these barriers at a personalized pace. We will figure it out together where you are the leader, and I am a member of your team.
I have taken my clinical training combined it with decades of experience and tested and tried my theories by accomplishing what many people would deem impossible feats of endurance. My approaches are more than just "head knowledge." They work for real people in real life. I am convinced that I am not anyone special. If a practice/principle works for me, it will probably work even better for you.
I have taken my clinical training combined it with decades of experience and tested and tried my theories by accomplishing what many people would deem impossible feats of endurance. My approaches are more than just "head knowledge." They work for real people in real life. I am convinced that I am not anyone special. If a practice/principle works for me, it will probably work even better for you.
Stephen Boyd
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Portland, OR 97239 (Online Only)
I have particular experience in grief, death, and dying (I've done lots of hospice work); coping with life-threatening illness (I am a cancer survivor), anxiety, depression, and disorders involving delusion and mania.
Why do people go to therapy? Most often, it is because we are in a crisis of some kind. Although we all find crises painful, they are also opportunities for growth. In fact growth does not occur without discomfort, maybe even pain. Without that challenge, we will not grow. But we must also have support. That’s where therapy comes in. Through support and challenge, something new emerges. We don’t just get through. We grow. We come out the other side greater than we were.
I have particular experience in grief, death, and dying (I've done lots of hospice work); coping with life-threatening illness (I am a cancer survivor), anxiety, depression, and disorders involving delusion and mania.
Why do people go to therapy? Most often, it is because we are in a crisis of some kind. Although we all find crises painful, they are also opportunities for growth. In fact growth does not occur without discomfort, maybe even pain. Without that challenge, we will not grow. But we must also have support. That’s where therapy comes in. Through support and challenge, something new emerges. We don’t just get through. We grow. We come out the other side greater than we were.
Derrick Radford
Professional Counselor Associate, MA
Verified Verified
4 Endorsed
Portland, OR 97239 (Online Only)
As a tribal member of a sovereign Indigenous nation, my life path is rooted in Indigenous culture.
Hi there, I'm Derrick, a tribal member of the Tsalagi Nation and Depth Psychotherapist. My practice focuses on individuals, couples, and Native American/Indigenous peoples through culturally responsible practices. I specialize in helping others overcome depression, PTSD, childhood wounds, relationship issues, and navigating the complexities of life. I'm here to guide you through the depths of your past, helping you to mend old wounds and navigate the intricacies of relationships. If you're feeling overwhelmed by all of life's challenges, I am here for you.
As a tribal member of a sovereign Indigenous nation, my life path is rooted in Indigenous culture.
Hi there, I'm Derrick, a tribal member of the Tsalagi Nation and Depth Psychotherapist. My practice focuses on individuals, couples, and Native American/Indigenous peoples through culturally responsible practices. I specialize in helping others overcome depression, PTSD, childhood wounds, relationship issues, and navigating the complexities of life. I'm here to guide you through the depths of your past, helping you to mend old wounds and navigate the intricacies of relationships. If you're feeling overwhelmed by all of life's challenges, I am here for you.
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Kimberlee Dennery
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Portland, OR 97239 (Online Only)
Hello, I enjoy working with individuals, couples and families I specialize in treating anxiety and depression. I have experience working with LGBTQ+ and BIPOC communities. I also enjoy working with teenage and younger clients. I see many people who are going through life transitions. When one is going through grief and loss, education challenges, relationship difficulties, a new family member, pain or illness, it can be particularly difficult to cope and particularly beneficial to be in therapy to work through these issues with an unbiased ear. I also specialize in working with individuals who have struggles with chronic pain.
Hello, I enjoy working with individuals, couples and families I specialize in treating anxiety and depression. I have experience working with LGBTQ+ and BIPOC communities. I also enjoy working with teenage and younger clients. I see many people who are going through life transitions. When one is going through grief and loss, education challenges, relationship difficulties, a new family member, pain or illness, it can be particularly difficult to cope and particularly beneficial to be in therapy to work through these issues with an unbiased ear. I also specialize in working with individuals who have struggles with chronic pain.
Greta Reitinger
Licensed Professional Counselor, MA, LPC
Verified Verified
Portland, OR 97239 (Online Only)
Waitlist for new clients
I work with individual adults who suffer from anxiety, depression, trauma, uncertainty and interpersonal struggles. Some clients I work with seek a respectful, supportive helper outside their everyday life, sometimes during a life transition or existential choice point. Other clients I work with seek focused assistance with moving forward in a healthy way after a traumatic event (or traumatic childhood).
I work with individual adults who suffer from anxiety, depression, trauma, uncertainty and interpersonal struggles. Some clients I work with seek a respectful, supportive helper outside their everyday life, sometimes during a life transition or existential choice point. Other clients I work with seek focused assistance with moving forward in a healthy way after a traumatic event (or traumatic childhood).
I work well with adults, adolescents and couples, specializing in life transitions, women's issues, parenting, body image, interpersonal relationships and creativity.
Are you feeling unhappy, lost or stuck? You can feel better! "In a dark time, the eye begins to see." The poet, Theodore Roethke, recognized the opportunities available even in our most troubled moments. Therapy offers the chance to get a new perspective on both our internal landscape as well as our relationships. With enhanced vision, therapy can help you discover and embody a new story for yourself. As a therapist with over thirty years of clinical experience, I believe in each person's innate wisdom and ability to change. No matter how lost you might feel, I know that healing is possible.
I work well with adults, adolescents and couples, specializing in life transitions, women's issues, parenting, body image, interpersonal relationships and creativity.
Are you feeling unhappy, lost or stuck? You can feel better! "In a dark time, the eye begins to see." The poet, Theodore Roethke, recognized the opportunities available even in our most troubled moments. Therapy offers the chance to get a new perspective on both our internal landscape as well as our relationships. With enhanced vision, therapy can help you discover and embody a new story for yourself. As a therapist with over thirty years of clinical experience, I believe in each person's innate wisdom and ability to change. No matter how lost you might feel, I know that healing is possible.
Robin L Magdahlen
Licensed Professional Counselor, MFT, RDT
Verified Verified
1 Endorsed
Portland, OR 97239
Positive Aging, Senior Life Transitions, Caregivers/Adult Children, Families - Adoption/Divorce/Blended Families, Divorce Coaching, Adult Adoptee/Birth Parent Reunification, Pre-Marital Counseling, EMDR, Depression, Anxiety, Grief/Loss, Crisis Intervention and Stabilization, Substance Abuse, Self Esteem/Personal Growth, Individual and Group Drama Therapy.
My intention for you is to gently but dynamically create opportunities for growth and healing through flexible and creative alternatives to break through old patterns. I like to collaborate with motivated clients who are willing to work to change their lives. My goal is to help you discover your own solutions to your problems and concerns in an environment that is welcoming, empathetic and non-judgmental. I do that by carefully attending to your thoughts and feelings. Although I will offer specific "interventions" I believe that change occurs during therapy when there is strong motivation combined with the quality of our connection.
Positive Aging, Senior Life Transitions, Caregivers/Adult Children, Families - Adoption/Divorce/Blended Families, Divorce Coaching, Adult Adoptee/Birth Parent Reunification, Pre-Marital Counseling, EMDR, Depression, Anxiety, Grief/Loss, Crisis Intervention and Stabilization, Substance Abuse, Self Esteem/Personal Growth, Individual and Group Drama Therapy.
My intention for you is to gently but dynamically create opportunities for growth and healing through flexible and creative alternatives to break through old patterns. I like to collaborate with motivated clients who are willing to work to change their lives. My goal is to help you discover your own solutions to your problems and concerns in an environment that is welcoming, empathetic and non-judgmental. I do that by carefully attending to your thoughts and feelings. Although I will offer specific "interventions" I believe that change occurs during therapy when there is strong motivation combined with the quality of our connection.
Katherine Jansen-Byrkit
Licensed Professional Counselor, MPH, LPC
Verified Verified
Portland, OR 97239
My style in working with clients is positive and direct. I believe wholeheartedly in the possibility of change, and that the deepest, most powerful change starts on the inside. As our core beliefs, patterns and awareness shifts, life on the outside begins to reflect those internal changes, resulting in greater satisfaction and meaning. My approach involves working in partnership with clients, using the counseling relationship as a catalist on the journey to healing and growth, both individually and in relationships.
My style in working with clients is positive and direct. I believe wholeheartedly in the possibility of change, and that the deepest, most powerful change starts on the inside. As our core beliefs, patterns and awareness shifts, life on the outside begins to reflect those internal changes, resulting in greater satisfaction and meaning. My approach involves working in partnership with clients, using the counseling relationship as a catalist on the journey to healing and growth, both individually and in relationships.
I help people living with depression, self-identity struggles, grief, trauma and have experience working within LGBTQIA+ and ethical non-monogamous communities. The children I see have/are experiencing abuse, behavior concerns, and life stressors. My role as a therapist is to offer authentic and genuine reflections and to help strengthen your mental capacity and confidence to handle internal and external stressors. I believe we all have a story to tell, some intertwined with tragedy and challenges, and that our time together is for you to tell yours. Note: I don't work with insurance companies; only out of pocket.
I help people living with depression, self-identity struggles, grief, trauma and have experience working within LGBTQIA+ and ethical non-monogamous communities. The children I see have/are experiencing abuse, behavior concerns, and life stressors. My role as a therapist is to offer authentic and genuine reflections and to help strengthen your mental capacity and confidence to handle internal and external stressors. I believe we all have a story to tell, some intertwined with tragedy and challenges, and that our time together is for you to tell yours. Note: I don't work with insurance companies; only out of pocket.
I work with adults using the lens of complex trauma to help bring awareness into how one’s past may have shaped maladaptive behaviors of their present that could be causing life to be stressful and overwhelming. At the core of my work, I promote improving the relationship with oneself to maintain long-term healing. Patients who are motivated to improve their relationships, assertive communication and boundary setting skills, and develop a deeper understanding of themselves would be a good fit for the treatments I provide. I use CBT, attachment theory, inner-child work, some components of IFS, and EFT in my work.
I work with adults using the lens of complex trauma to help bring awareness into how one’s past may have shaped maladaptive behaviors of their present that could be causing life to be stressful and overwhelming. At the core of my work, I promote improving the relationship with oneself to maintain long-term healing. Patients who are motivated to improve their relationships, assertive communication and boundary setting skills, and develop a deeper understanding of themselves would be a good fit for the treatments I provide. I use CBT, attachment theory, inner-child work, some components of IFS, and EFT in my work.
Portland Hiking Therapy- Aimee Frazier
Professional Counselor Associate, MA
Verified Verified
8 Endorsed
Portland, OR 97239
I offer tools for managing anxiety, trauma, depression, grief, and feeling more in-control of your life.
I support outdoor adventurers and their mental health. People I work with feel most alive outdoors, and find their activities or sport are an important part of their life and identity. Our work may focus on: managing a sense of daily well-being, processing the impact of childhood wounds that may still have an impact in the present day, or processing the impact of a mountain-sport or river-sport related trauma or loss. Many adventurers have already successfully begun healing through adventure, and want to supplement their own work in the supportive presence of someone who understands the significance of this part of their life.
I offer tools for managing anxiety, trauma, depression, grief, and feeling more in-control of your life.
I support outdoor adventurers and their mental health. People I work with feel most alive outdoors, and find their activities or sport are an important part of their life and identity. Our work may focus on: managing a sense of daily well-being, processing the impact of childhood wounds that may still have an impact in the present day, or processing the impact of a mountain-sport or river-sport related trauma or loss. Many adventurers have already successfully begun healing through adventure, and want to supplement their own work in the supportive presence of someone who understands the significance of this part of their life.
Hanna Jordan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, OR 97239 (Online Only)
Waitlist for new clients
I have experience in helping clients address obstacles to well-being and fulfillment: anxiety, stress; life, work, and career transitions; depression; relationship issues; intimacy; self defeating behaviors; trauma; PTSD; body image; eating disorders; grief and loss; ADD; ADHD; chronic fatigue; addictions.
If you're looking for a safe and supportive place to explore possibilities for change, growth, and healing in your life or in a relationship, I can help. Whether you face increasingly stressful life circumstances - feel disconnected from work, family, friends, life dreams - stuck in self-defeating patterns or challenging relationship dynamics - or struggling with self-esteem, chronic pain, or residual trauma - this very moment can be a turning point in a new direction. Please feel free to contact me with any questions, or to talk about therapy, counseling, or herbal consultations.
I have experience in helping clients address obstacles to well-being and fulfillment: anxiety, stress; life, work, and career transitions; depression; relationship issues; intimacy; self defeating behaviors; trauma; PTSD; body image; eating disorders; grief and loss; ADD; ADHD; chronic fatigue; addictions.
If you're looking for a safe and supportive place to explore possibilities for change, growth, and healing in your life or in a relationship, I can help. Whether you face increasingly stressful life circumstances - feel disconnected from work, family, friends, life dreams - stuck in self-defeating patterns or challenging relationship dynamics - or struggling with self-esteem, chronic pain, or residual trauma - this very moment can be a turning point in a new direction. Please feel free to contact me with any questions, or to talk about therapy, counseling, or herbal consultations.
See more therapy options for 97239
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.