Therapists in 97227
It is my belief that therapy is most beneficial when trust is at its core. My practice is built around understanding, aligning, and growing in a strengths-based and safe environment. Narrative Therapy, CBT, Behavioral Interventions, and person-centered approaches are my focus areas. I have over 18 years experience in mental health, counseling, and alcohol and drug treatment. Adults and teens (16 and up) are welcome.
It is my belief that therapy is most beneficial when trust is at its core. My practice is built around understanding, aligning, and growing in a strengths-based and safe environment. Narrative Therapy, CBT, Behavioral Interventions, and person-centered approaches are my focus areas. I have over 18 years experience in mental health, counseling, and alcohol and drug treatment. Adults and teens (16 and up) are welcome.
Dirkse Counseling & Consulting, Inc.
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
6 Endorsed
Portland, OR 97227
Thanks for visiting. Perhaps, you are hoping to take the next step in finding hope or taking positive action in your life. We recognize that the step of finding a therapist can activate some discomfort. We will strive to find a match for ALL people in a calm nurturing manner to support their journey toward well-being. Thank you for taking this step. The path to healing can take time but is very rewarding. Being here is the start of thinking and being different. Feel free to contact us to see if we would be a good fit.
Thanks for visiting. Perhaps, you are hoping to take the next step in finding hope or taking positive action in your life. We recognize that the step of finding a therapist can activate some discomfort. We will strive to find a match for ALL people in a calm nurturing manner to support their journey toward well-being. Thank you for taking this step. The path to healing can take time but is very rewarding. Being here is the start of thinking and being different. Feel free to contact us to see if we would be a good fit.
A person considering counseling is already making the first step of trying to achieve, or return to, a healthier and happier equilibrium. I believe that “loosening up” and releasing the many things we hold, particularly unconsciously, allow us to activate that capacity and return to, or discover, a healthier state of being. Top-down, this would involve uncovering our various thought patterns, reactions, and story that we have about ourselves. Bottom-up, it involves noticing and feeling - the various ways our body is in relation to how we are mentally.
A person considering counseling is already making the first step of trying to achieve, or return to, a healthier and happier equilibrium. I believe that “loosening up” and releasing the many things we hold, particularly unconsciously, allow us to activate that capacity and return to, or discover, a healthier state of being. Top-down, this would involve uncovering our various thought patterns, reactions, and story that we have about ourselves. Bottom-up, it involves noticing and feeling - the various ways our body is in relation to how we are mentally.
I am currently accepting new clients (Updated November 2024). I understand it is difficult to seek help. Often, the idea of therapy can feel overwhelming, especially if it is the first time. I strive to make the therapeutic process comfortable and accessible. I use a direct style of therapy and evidence-based approaches and help clients take an active approach to making change in their lives. I work to build upon the strengths you already have and help you continue to live a more valued life.
I am currently accepting new clients (Updated November 2024). I understand it is difficult to seek help. Often, the idea of therapy can feel overwhelming, especially if it is the first time. I strive to make the therapeutic process comfortable and accessible. I use a direct style of therapy and evidence-based approaches and help clients take an active approach to making change in their lives. I work to build upon the strengths you already have and help you continue to live a more valued life.
Doug Vogel
Licensed Professional Counselor, MS, LPC
Verified Verified
Portland, OR 97227 (Online Only)
Men are often raised to believe that expressing emotions, or asking for help is a sign of weakness. Many of us were taught to be stoic, no matter what we are feeling. This unfortunate and destructive stigma can influence many to ignore the importance of striving to be mentally healthy, or to avoid confiding in close friends or family. This type of emotional isolation can lead to unhealthy stress levels, difficulty with relationships, or general dissatisfaction with life. It is not just a men's issue, as many women have similar struggles.
Men are often raised to believe that expressing emotions, or asking for help is a sign of weakness. Many of us were taught to be stoic, no matter what we are feeling. This unfortunate and destructive stigma can influence many to ignore the importance of striving to be mentally healthy, or to avoid confiding in close friends or family. This type of emotional isolation can lead to unhealthy stress levels, difficulty with relationships, or general dissatisfaction with life. It is not just a men's issue, as many women have similar struggles.
Deborah Lyda High
Marriage & Family Therapist, MA, LMFT
Verified Verified
Portland, OR 97227 (Online Only)
The act of doing therapy is a bit like tending to a garden; it takes diligence and care to achieve growth! It sounds challenging I know, but the outcomes and successes of working on yourself and your relationships far outweigh the negatives. We all have gardens that need occasional weeding and replanting, and when we are not taking care of ourselves, we can experience feelings of depression, anxiety, restlessness and frustration. In choosing to work with me, I will guide and encourage you by providing the necessary tools and resources that allow you to create a healthy and bountiful garden of your own.
The act of doing therapy is a bit like tending to a garden; it takes diligence and care to achieve growth! It sounds challenging I know, but the outcomes and successes of working on yourself and your relationships far outweigh the negatives. We all have gardens that need occasional weeding and replanting, and when we are not taking care of ourselves, we can experience feelings of depression, anxiety, restlessness and frustration. In choosing to work with me, I will guide and encourage you by providing the necessary tools and resources that allow you to create a healthy and bountiful garden of your own.
See more therapy options for 97227
How does your Therapist compare?
Number of Therapists in 97227
60+
Average cost per session
$180
Therapists in 97227 who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 75% | Trauma and PTSD |
| 73% | Self Esteem |
| 73% | Stress |
| 72% | Relationship Issues |
| 61% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 54% | PacificSource |
| 44% | Oregon Health Plan (OHP) |
| 37% | Aetna |
How Therapists in 97227 see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 64% | Female | |
| 35% | Male | |
| 1% | Non-Binary |