Somatic Therapists in 97219
I provide a bridge between more esoteric 'tantric' teachings and western psychotherapeutic and somatic practices that are congruent with personal values.
You are not alone. Rather than being an obstacle, our bodies and our sensual nature can be integral to personal and spiritual liberation. My work is grounded, respectful and authentic. In confidential, online sessions, men gain mastery of how to generate, contain and transform sexual energy and cultivate deep presence. Women remember how to heal and reclaim their sexual power and become radiant in their ability to be love. Profound levels of respect and joy emerge within couples. As a result, we learn to relax deeply and access our life potential in a profound and powerful way.
I provide a bridge between more esoteric 'tantric' teachings and western psychotherapeutic and somatic practices that are congruent with personal values.
You are not alone. Rather than being an obstacle, our bodies and our sensual nature can be integral to personal and spiritual liberation. My work is grounded, respectful and authentic. In confidential, online sessions, men gain mastery of how to generate, contain and transform sexual energy and cultivate deep presence. Women remember how to heal and reclaim their sexual power and become radiant in their ability to be love. Profound levels of respect and joy emerge within couples. As a result, we learn to relax deeply and access our life potential in a profound and powerful way.
Current In-Person Availability. I am an interactive therapist who will work to find unique tools and solutions for you. I specialize in couples therapy and adult individual therapy. I have advanced training in Emotionally Focused Therapy, an approach that helps couples increase closeness and heal through understanding each together, increasing empathy and interrupting destructive cycles. I also specialize in trauma and use EMDR (Eye Movement Desensitization & Reprocessing), somatic psychotherapy, polyvagal theory, and mindfulness tools to help clients stabilize their systems, process trauma and heal.
Current In-Person Availability. I am an interactive therapist who will work to find unique tools and solutions for you. I specialize in couples therapy and adult individual therapy. I have advanced training in Emotionally Focused Therapy, an approach that helps couples increase closeness and heal through understanding each together, increasing empathy and interrupting destructive cycles. I also specialize in trauma and use EMDR (Eye Movement Desensitization & Reprocessing), somatic psychotherapy, polyvagal theory, and mindfulness tools to help clients stabilize their systems, process trauma and heal.
Emily Wagner
Licensed Professional Counselor, MA, LPC
Verified Verified
Portland, OR 97219 (Online Only)
I incorporate somatic-based techniques to help trauma that is held in your body.
Do you wish to feel free? I work with people who have had their lives change because of trauma or life changes, helping them to find healing, meaning in their relationships, and freedom in their lives. I treat trauma, relationship issues, and life stressors of all kinds. If you're ready to make changes, but need help figuring out how to get there, I'm here for you. If you bring your dream, I'll bring the structure and vision so that you can love the way life feels again. We will go together into a new future that feels safe, beautiful, and worth living.
I incorporate somatic-based techniques to help trauma that is held in your body.
Do you wish to feel free? I work with people who have had their lives change because of trauma or life changes, helping them to find healing, meaning in their relationships, and freedom in their lives. I treat trauma, relationship issues, and life stressors of all kinds. If you're ready to make changes, but need help figuring out how to get there, I'm here for you. If you bring your dream, I'll bring the structure and vision so that you can love the way life feels again. We will go together into a new future that feels safe, beautiful, and worth living.
My work as a therapist is heavily influenced by Internal Family Systems (IFS) and Somatic interventions. I believe that it is through our connection between mind and body, and validation of emotions that healing takes place.
My work as a therapist is heavily influenced by Internal Family Systems (IFS) and Somatic interventions. I believe that it is through our connection between mind and body, and validation of emotions that healing takes place.
Deborah A Johanson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Portland, OR 97219
I use a variety of modalities including IFS, polyvagal theory, Gottman Method (Levels I&II), training in EFT, somatic work & have been studying authentic Tantra for the last 9 years.
Limited Openings: My passion has always been to work with people; and I love what I do! By the time a person/couple comes to me, she/he is usually experiencing discomfort, has run out of ideas, and needs help. My favorite client is the one who recognizes this need and has the desire to make change happen. It takes courage to risk involving an unknown person in such an intimate process; and it takes courage to change. I have almost 30 years experience helping clients with concerns including sex and intimacy, relationship needs, transitional change, personal growth, behavioral difficulties, mood disorders, grief, and others.
I use a variety of modalities including IFS, polyvagal theory, Gottman Method (Levels I&II), training in EFT, somatic work & have been studying authentic Tantra for the last 9 years.
Limited Openings: My passion has always been to work with people; and I love what I do! By the time a person/couple comes to me, she/he is usually experiencing discomfort, has run out of ideas, and needs help. My favorite client is the one who recognizes this need and has the desire to make change happen. It takes courage to risk involving an unknown person in such an intimate process; and it takes courage to change. I have almost 30 years experience helping clients with concerns including sex and intimacy, relationship needs, transitional change, personal growth, behavioral difficulties, mood disorders, grief, and others.
Caroline McGrath
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Portland, OR 97219
This eclectic and somatic approach enables us to delve deeply into your inner world, tap into your inner wisdom, and initiate the healing process.
Embracing a collaborative approach that seamlessly integrates Therapy, Trauma-Informed Breathwork, and Jungian Coaching, I support individuals as they journey through life's peaks, valleys, and transitions. My guidance extends to various areas such as managing school and career-related stress, navigating the intricate web of friendships and family dynamics, coping with divorce, addressing life and career transitions, and guiding you through your unique and profound healing journey. Within this safe and non-judgmental space, I empower you to cultivate a profound sense of self as you embark on your transformative path.
This eclectic and somatic approach enables us to delve deeply into your inner world, tap into your inner wisdom, and initiate the healing process.
Embracing a collaborative approach that seamlessly integrates Therapy, Trauma-Informed Breathwork, and Jungian Coaching, I support individuals as they journey through life's peaks, valleys, and transitions. My guidance extends to various areas such as managing school and career-related stress, navigating the intricate web of friendships and family dynamics, coping with divorce, addressing life and career transitions, and guiding you through your unique and profound healing journey. Within this safe and non-judgmental space, I empower you to cultivate a profound sense of self as you embark on your transformative path.
I like to offer tools that help the process, which can include mindfulness, somatic approaches, or creative arts.
My focus is to help empower you by helping you enhance your capacities and create meaningful change in your life. Clients want symptom relief, but also want to focus on problems preventing them from achieving their goals. You may want to resolve long-standing relationship or family issues and seek clarity and insight so as not to repeat negative patterns in the future. Many of my clients are suffering from occupational burnout, stress, and work/life imbalance. I work with clients in transition, due to unexpected life changes who are seeking relief and renewal.
I like to offer tools that help the process, which can include mindfulness, somatic approaches, or creative arts.
My focus is to help empower you by helping you enhance your capacities and create meaningful change in your life. Clients want symptom relief, but also want to focus on problems preventing them from achieving their goals. You may want to resolve long-standing relationship or family issues and seek clarity and insight so as not to repeat negative patterns in the future. Many of my clients are suffering from occupational burnout, stress, and work/life imbalance. I work with clients in transition, due to unexpected life changes who are seeking relief and renewal.
Mindful Therapy Pacific NW, LLC
Licensed Professional Counselor, LPC, LPCA
Verified Verified
Portland, OR 97219
Mindful Therapy Pacific NW, LLC was formed to help meet the ever-growing need for high-quality therapy that is both accessible and affordable to Oregon and Washington residents. We are a group of highly trained and compassionate clinicians. Our clients are seeking support as they face and navigate life's challenges, as well as those who are simply ready to move in a new direction in their lives. We believe that mental health involves the whole person: not only the mind, but our bodies, spirit, unique personal history, occupation, environment and personal relationships.
Mindful Therapy Pacific NW, LLC was formed to help meet the ever-growing need for high-quality therapy that is both accessible and affordable to Oregon and Washington residents. We are a group of highly trained and compassionate clinicians. Our clients are seeking support as they face and navigate life's challenges, as well as those who are simply ready to move in a new direction in their lives. We believe that mental health involves the whole person: not only the mind, but our bodies, spirit, unique personal history, occupation, environment and personal relationships.
Christopher R Boothby
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97219 (Online Only)
I work from a holistic view of the interconnectedness of body, mind, and spirit, believing in an innate drive toward health. I see old patterns not as pathologies, but as past coping strategies that may now be outdated. Many of us grew up in families that had to adjust to adverse circumstances, oppressive societal beliefs and intergenerational trauma and inherited their beliefs and coping mechanisms. Together we can appreciate the ways these served and protected while updating these strategies to fit present day life and dreams.
I work from a holistic view of the interconnectedness of body, mind, and spirit, believing in an innate drive toward health. I see old patterns not as pathologies, but as past coping strategies that may now be outdated. Many of us grew up in families that had to adjust to adverse circumstances, oppressive societal beliefs and intergenerational trauma and inherited their beliefs and coping mechanisms. Together we can appreciate the ways these served and protected while updating these strategies to fit present day life and dreams.
Accepting clients in Oregon and Washington! I specialize in working with women 18 and older who suffer from a history of trauma, self-confidence issues, ADHD, depression, anxiety, anger issues, lack of motivation, feeling disconnected from their body, isolation/loneliness, brain fog …and more.
Accepting clients in Oregon and Washington! I specialize in working with women 18 and older who suffer from a history of trauma, self-confidence issues, ADHD, depression, anxiety, anger issues, lack of motivation, feeling disconnected from their body, isolation/loneliness, brain fog …and more.
Amanda Antenucci
Clinical Social Work/Therapist, LCSW, MAC, EMDR
Verified Verified
Portland, OR 97219
Waitlist for new clients
EMDR Certified Therapist in OR and WA. Our social environments, whether that be the workplace, school, family, or community can have deep impacts on our mental health. Workplace trauma has increased, especially for those in the helping professions. I identify as white, cisgender, and queer, and I work from an understanding of how privilege and power show up in my personal life, as well as in my therapy practice. My approach affirms my clients’ racial identities, sexual orientation, gender identities, and body size. I maintain awareness of how oppression can impact our internal and external experiences.
EMDR Certified Therapist in OR and WA. Our social environments, whether that be the workplace, school, family, or community can have deep impacts on our mental health. Workplace trauma has increased, especially for those in the helping professions. I identify as white, cisgender, and queer, and I work from an understanding of how privilege and power show up in my personal life, as well as in my therapy practice. My approach affirms my clients’ racial identities, sexual orientation, gender identities, and body size. I maintain awareness of how oppression can impact our internal and external experiences.
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Looking for the right therapist for you can be the start of something great, but it can also feel a little overwhelming. At the heart of my practice is your comfort. When you begin talking with someone who really listens, wants to understand your point of view, and wants to not only help you, but learn from you, real growth can begin to happen. Sometimes old patterns and the things we have been through can make us feel stuck. I'm here to help you get unstuck and get where you want to be.
Looking for the right therapist for you can be the start of something great, but it can also feel a little overwhelming. At the heart of my practice is your comfort. When you begin talking with someone who really listens, wants to understand your point of view, and wants to not only help you, but learn from you, real growth can begin to happen. Sometimes old patterns and the things we have been through can make us feel stuck. I'm here to help you get unstuck and get where you want to be.
Jessi Frothingham
Marriage & Family Therapist, MA, LMFT, CPC
Verified Verified
2 Endorsed
Portland, OR 97219
Do you have a lot of insight about your trauma that doesn't lead to change? Are you starting to feel frustrated with having the knowledge yet still wrestling with the same triggers and symptoms time and time again? I hope you know that is so normal, especially with trauma. But it doesn't have to be this way. I can help you create more peace in your life and restore your previous functioning. Imagine if you experienced deep relief and didn't have to work so hard anymore - how would your life change? Imagine feeling secure in your relationships, calm in the face of previous triggers, ending people-pleasing and being your true self!
Do you have a lot of insight about your trauma that doesn't lead to change? Are you starting to feel frustrated with having the knowledge yet still wrestling with the same triggers and symptoms time and time again? I hope you know that is so normal, especially with trauma. But it doesn't have to be this way. I can help you create more peace in your life and restore your previous functioning. Imagine if you experienced deep relief and didn't have to work so hard anymore - how would your life change? Imagine feeling secure in your relationships, calm in the face of previous triggers, ending people-pleasing and being your true self!
I help clients to find and experience safety in the present moment through relationship and the body. Together we create change and empowerment. I work creatively, flexibly, and respectfully to empower my clients to achieve their goals. I help adults and teens experience more safety, connection and satisfaction in their lives. I am here for you in this process. I offer specialized skill in working with trauma, depression, anxiety, relationship issues, gender concerns, and major life transitions. I am a compassionate, caring, and creative listener who has the guidance and skill to assist you.
I help clients to find and experience safety in the present moment through relationship and the body. Together we create change and empowerment. I work creatively, flexibly, and respectfully to empower my clients to achieve their goals. I help adults and teens experience more safety, connection and satisfaction in their lives. I am here for you in this process. I offer specialized skill in working with trauma, depression, anxiety, relationship issues, gender concerns, and major life transitions. I am a compassionate, caring, and creative listener who has the guidance and skill to assist you.
Amy Newman
Pre-Licensed Professional, MA, CADC-R, QMHP-R
Verified Verified
2 Endorsed
Portland, OR 97219
If you need support with the many challenges life can bring, I would love to help you find more ease, joy, and acceptance. As an adult child of a person with Substance Use Disorder, I know how painful it can be to love someone struggling with addiction. I have experience working in residential SUD treatment as well as working with their loved ones. I have a passion for recovery and I seek to connect with others who have been impacted by addiction. Beyond the scope of addiction, my clinical interests include family systems, relational issues, and trauma, among others. I work with adult individuals, couples, and families.
If you need support with the many challenges life can bring, I would love to help you find more ease, joy, and acceptance. As an adult child of a person with Substance Use Disorder, I know how painful it can be to love someone struggling with addiction. I have experience working in residential SUD treatment as well as working with their loved ones. I have a passion for recovery and I seek to connect with others who have been impacted by addiction. Beyond the scope of addiction, my clinical interests include family systems, relational issues, and trauma, among others. I work with adult individuals, couples, and families.
Christine Yoshida Counseling
Counselor, MS, NCC, LMHC, LPC, NBPT
Verified Verified
1 Endorsed
Portland, OR 97219 (Online Only)
Hi! I am so glad you found my page and are taking the time to explore what you may be needing in your life. I value the safety and trust created in the relationship between a therapist and client. I believe we are all humans and are wired for healing, growth and change. I would love to be part of your journey. I specialize in eating disorders and work with clients wanting to heal their relationship with food, fitness and body image. In addition, I help individuals come back or rediscover their core authentic selves, relationship dynamics, sex and navigate non-monogamy/polyamory.
Hi! I am so glad you found my page and are taking the time to explore what you may be needing in your life. I value the safety and trust created in the relationship between a therapist and client. I believe we are all humans and are wired for healing, growth and change. I would love to be part of your journey. I specialize in eating disorders and work with clients wanting to heal their relationship with food, fitness and body image. In addition, I help individuals come back or rediscover their core authentic selves, relationship dynamics, sex and navigate non-monogamy/polyamory.
Ally Simone
Marriage & Family Therapist, LMFT, T2066
Verified Verified
1 Endorsed
Portland, OR 97219 (Online Only)
I work with adult individuals and relationships. Many of my clients are focused on healing from trauma, disrupting harmful patterns like people pleasing and codependency, and creating healthy relationships. I am committed to equity and inclusion, both personally and professionally and my goal is always that my clients feel seen and supported in all aspects of their identity. I am LGBTQIA+, and gender affirming, sex/kink positive and welcome all relationship configurations including CNM/Polyamory. I recognize and value all types of diversity including ethnicity, race, size, gender, sexual orientation, class, religion, and abilities.
I work with adult individuals and relationships. Many of my clients are focused on healing from trauma, disrupting harmful patterns like people pleasing and codependency, and creating healthy relationships. I am committed to equity and inclusion, both personally and professionally and my goal is always that my clients feel seen and supported in all aspects of their identity. I am LGBTQIA+, and gender affirming, sex/kink positive and welcome all relationship configurations including CNM/Polyamory. I recognize and value all types of diversity including ethnicity, race, size, gender, sexual orientation, class, religion, and abilities.
Lynn Kitajima
Marriage & Family Therapist, MA, LMFT
Verified Verified
Portland, OR 97219 (Online Only)
It may not feel like it right now, but change is possible. Through therapy, you can become aware of the unconscious decisions you are making each day that are unknowingly shaping your life. You may find that the unhelpful decisions all center around patterns meant to keep you safe. Together, we can work on increasing your sense of security and recognizing which patterns are no longer working. I am trained in EMDR, Internal Family Systems Therapy, and Sensorimotor Therapy. These modalities can aid you in going deeper and effectively processing the patterns and traumas that are keeping you stuck.
It may not feel like it right now, but change is possible. Through therapy, you can become aware of the unconscious decisions you are making each day that are unknowingly shaping your life. You may find that the unhelpful decisions all center around patterns meant to keep you safe. Together, we can work on increasing your sense of security and recognizing which patterns are no longer working. I am trained in EMDR, Internal Family Systems Therapy, and Sensorimotor Therapy. These modalities can aid you in going deeper and effectively processing the patterns and traumas that are keeping you stuck.
Elizabeth Fisher
Marriage & Family Therapist, MA, LMFT, PhD
Verified Verified
1 Endorsed
Portland, OR 97219
Have you been through a difficult experience? I specialize in emotional and relational disorders arising from trauma, sexual abuse, attachment disruptions, and less-than-optimal early childhood experiences. These types of experiences can create life-long distress and difficulty with relationships. Finding the right therapist is an important first step in healing from trauma. My orientation integrates modern neuroscience with relational psychotherapy. In addition to traditional methods, I utilize expressive approaches such as sandtray, play therapy, psychodrama, movement, and art therapy in my practice. I will tailor your sessions to meet your unique needs and ways of expressing yourself.
Have you been through a difficult experience? I specialize in emotional and relational disorders arising from trauma, sexual abuse, attachment disruptions, and less-than-optimal early childhood experiences. These types of experiences can create life-long distress and difficulty with relationships. Finding the right therapist is an important first step in healing from trauma. My orientation integrates modern neuroscience with relational psychotherapy. In addition to traditional methods, I utilize expressive approaches such as sandtray, play therapy, psychodrama, movement, and art therapy in my practice. I will tailor your sessions to meet your unique needs and ways of expressing yourself.
Natasha Monica Lopez
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Portland, OR 97219
Many people grow up in dysfunction and therefore they relate in inappropriate ways. Clients that I have helped the most typically relate to these dysfunctional ways: They guess at what normal is. They judge themselves without mercy. They have difficulty relaxing and enjoying life. They have difficulty with intimate relationships. They over-react to changes over which they have no control. They constantly seek approval and affirmation. They feel that they are different from other people. They avoid conflict or aggravate it; rarely do they deal with it. They fear failure, but sabotage their success.
Many people grow up in dysfunction and therefore they relate in inappropriate ways. Clients that I have helped the most typically relate to these dysfunctional ways: They guess at what normal is. They judge themselves without mercy. They have difficulty relaxing and enjoying life. They have difficulty with intimate relationships. They over-react to changes over which they have no control. They constantly seek approval and affirmation. They feel that they are different from other people. They avoid conflict or aggravate it; rarely do they deal with it. They fear failure, but sabotage their success.
See more therapy options for 97219
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.