Photo of Shauri Bunch, MA, LPC, Licensed Professional Counselor
Shauri Bunch
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Portland, OR 97217  (Online Only)
Not accepting new clients
Life is a journey that sometimes has a lot more bumps in the road than we anticipated. The often complicated challenges can leave us feeling stuck, depressed and anxious. Looking for the right therapist to help can be a confusing and frustrating task. I offer a very safe, empathetic, non-judgemental environment where we will work together to understand the issues that are troubling you and then create practical, common sense solutions. Change can be uncomfortable but also incredibly rewarding. I work with clients in a respectful, collaborative way that often even allows us to have some fun in the process.
Life is a journey that sometimes has a lot more bumps in the road than we anticipated. The often complicated challenges can leave us feeling stuck, depressed and anxious. Looking for the right therapist to help can be a confusing and frustrating task. I offer a very safe, empathetic, non-judgemental environment where we will work together to understand the issues that are troubling you and then create practical, common sense solutions. Change can be uncomfortable but also incredibly rewarding. I work with clients in a respectful, collaborative way that often even allows us to have some fun in the process.
(503) 446-2059 View (503) 446-2059
Photo of Erin Davis, LCSW, Clinical Social Work/Therapist
Erin Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97217  (Online Only)
As a non-binary, neurodiverse adoptee, I specialize in helping queer clients and those dealing with ADHD, anxiety, self-esteem, and relationship challenges. Understanding the unique needs of each individual, I aim to guide those feeling lost or seeking personal growth towards meaningful change. My practice is built on the belief in the transformative power within us all for healing. In a collaborative, affirming environment, we’ll explore your identity, overcome emotional hurdles, and enhance your relationships. If you're navigating the complexities of being queer or experience similar challenges, I invite you to work with me.
As a non-binary, neurodiverse adoptee, I specialize in helping queer clients and those dealing with ADHD, anxiety, self-esteem, and relationship challenges. Understanding the unique needs of each individual, I aim to guide those feeling lost or seeking personal growth towards meaningful change. My practice is built on the belief in the transformative power within us all for healing. In a collaborative, affirming environment, we’ll explore your identity, overcome emotional hurdles, and enhance your relationships. If you're navigating the complexities of being queer or experience similar challenges, I invite you to work with me.
(458) 214-8725 View (458) 214-8725
Photo of Shoshawna Rainwater, LCSW, Clinical Social Work/Therapist
Shoshawna Rainwater
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97217
Hello, and welcome! Caring for a person experiencing brain changes due to dementia can be an exhausting, isolating, and overwhelming experience. You may be feeling depleted and unsure about how to navigate the challenges that lie ahead. You might also be feeling alone in this journey and that it is difficult for others to comprehend what you're going through.
Hello, and welcome! Caring for a person experiencing brain changes due to dementia can be an exhausting, isolating, and overwhelming experience. You may be feeling depleted and unsure about how to navigate the challenges that lie ahead. You might also be feeling alone in this journey and that it is difficult for others to comprehend what you're going through.
(503) 832-5381 View (503) 832-5381
Photo of Alyssa Lauren Youngquist, BCBA, CPC
Alyssa Lauren Youngquist
BCBA, CPC
Verified Verified
1 Endorsed
Portland, OR 97217  (Online Only)
I have over 10 years of experience working with individuals and families. In our work together, we will create a deeper knowing of yourself, challenge mindsets and behavior patterns that are not serving you, and develop a path forward to an abundant life. Our work together will go past feeling "okay" toward living the life that you want. If you are feeling stuck, going through a transition, having difficulty in relationships, or in a cycle that you want to move through and finally reach the other side, I would love to support you in your journey. Website: alyssayoungquistcoaching.com
I have over 10 years of experience working with individuals and families. In our work together, we will create a deeper knowing of yourself, challenge mindsets and behavior patterns that are not serving you, and develop a path forward to an abundant life. Our work together will go past feeling "okay" toward living the life that you want. If you are feeling stuck, going through a transition, having difficulty in relationships, or in a cycle that you want to move through and finally reach the other side, I would love to support you in your journey. Website: alyssayoungquistcoaching.com
(458) 224-8737 View (458) 224-8737
Photo of Justine Cuthbertson (Accepting New Clients)
Justine Cuthbertson (Accepting New Clients)
Clinical Social Work Associate
Verified Verified
Portland, OR 97217  (Online Only)
I help people who have been considered "non-traditional" in many ways, people who have been "othered", and felt like outsiders their whole lives. Perhaps you are feeling disconnected, stuck in patterns, at a crossroads, hitting a wall, desiring change or needing nonjudgmental guidance. You don't have to do this alone. Prioritizing your healing is a powerful way we positively impact ourselves and others. Together we create a supported container for whatever you bring, to facilitate deep understanding and create workable sustainable solutions. I specialize in trauma, transgender identities and ADHD. Offering ASD/ADHD assessments.
I help people who have been considered "non-traditional" in many ways, people who have been "othered", and felt like outsiders their whole lives. Perhaps you are feeling disconnected, stuck in patterns, at a crossroads, hitting a wall, desiring change or needing nonjudgmental guidance. You don't have to do this alone. Prioritizing your healing is a powerful way we positively impact ourselves and others. Together we create a supported container for whatever you bring, to facilitate deep understanding and create workable sustainable solutions. I specialize in trauma, transgender identities and ADHD. Offering ASD/ADHD assessments.
(541) 625-1982 View (541) 625-1982
Photo of Griffin Smith, MS, NCC
Griffin Smith
Professional Counselor Associate, MS, NCC
Verified Verified
1 Endorsed
Portland, OR 97217  (Online Only)
I often work with couples (intercultural/bicultural, interracial, queer and BIPOC), men, and queer folks. You might be someone who is seeking support with navigating relational difficulties, racial identity development, societal expectations and narratives, deepening emotions, and challenging patterns that aren’t serving you. You might be someone who needs both comfort and challenge. You might be someone who struggles with sexual intimacy, shame around sex, or some other sexual concern that’s causing personal and or relational distress.
I often work with couples (intercultural/bicultural, interracial, queer and BIPOC), men, and queer folks. You might be someone who is seeking support with navigating relational difficulties, racial identity development, societal expectations and narratives, deepening emotions, and challenging patterns that aren’t serving you. You might be someone who needs both comfort and challenge. You might be someone who struggles with sexual intimacy, shame around sex, or some other sexual concern that’s causing personal and or relational distress.
(971) 395-4240 View (971) 395-4240
Photo of Eli Cuda
Eli Cuda
Professional Counselor Associate
Verified Verified
1 Endorsed
Portland, OR 97217
Not accepting new clients
I believe that my clients hold within themselves the key to healing and change, and it’s a privilege to collaborate with each of them in this process. It is important to me that each client feels seen and affirmed in the therapeutic relationship. It is also important that clients come to therapy ready to do the work required to bring about their own healing. I work with clients in the LGBTQIA2S+ community experiencing PTSD and trauma symptoms, religion and cult recovery, anxiety, OCD, phobias, shame, relationship challenges, and more. I also offer letter writing sessions for gender affirming procedures.
I believe that my clients hold within themselves the key to healing and change, and it’s a privilege to collaborate with each of them in this process. It is important to me that each client feels seen and affirmed in the therapeutic relationship. It is also important that clients come to therapy ready to do the work required to bring about their own healing. I work with clients in the LGBTQIA2S+ community experiencing PTSD and trauma symptoms, religion and cult recovery, anxiety, OCD, phobias, shame, relationship challenges, and more. I also offer letter writing sessions for gender affirming procedures.
(503) 755-8316 View (503) 755-8316
Photo of Dr. Andrea Millen, PsyD, Psychologist
Dr. Andrea Millen
Psychologist, PsyD
Verified Verified
1 Endorsed
Portland, OR 97217
Change is possible. A diagnosis of OCD or another anxiety disorder can be scary and confusing. It can feel like your life is defined by dread, worry, fear, and exhaustion. Much of your energy and time are likely spent trying to present to the outside world as “successful” and “having it all together”. Internally, you may feel disconnected from your core self, your innate purpose and potential, and the ability to enjoy simple moments in your life. Anxiety doesn’t have to define who you are as a human. Therapy is courageous work. I’m glad you’re here making this first step.
Change is possible. A diagnosis of OCD or another anxiety disorder can be scary and confusing. It can feel like your life is defined by dread, worry, fear, and exhaustion. Much of your energy and time are likely spent trying to present to the outside world as “successful” and “having it all together”. Internally, you may feel disconnected from your core self, your innate purpose and potential, and the ability to enjoy simple moments in your life. Anxiety doesn’t have to define who you are as a human. Therapy is courageous work. I’m glad you’re here making this first step.
(971) 206-6560 View (971) 206-6560
Photo of Jessie Weisstein, LCSW, Clinical Social Work/Therapist
Jessie Weisstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97217  (Online Only)
Not accepting new clients
My clinical practice is trauma informed and person centered. I enjoy working with people who are navigating difficulties related to major life transitions, sexual and gender identity development, conflicts within their family of origin, relationship issues and surviving and healing from trauma. I also value and strive to work effectively across cultural, ethnic and racial identities.
My clinical practice is trauma informed and person centered. I enjoy working with people who are navigating difficulties related to major life transitions, sexual and gender identity development, conflicts within their family of origin, relationship issues and surviving and healing from trauma. I also value and strive to work effectively across cultural, ethnic and racial identities.
(971) 606-3579 View (971) 606-3579
Photo of Kim Daglen, MA, LPC, Licensed Professional Counselor
Kim Daglen
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Portland, OR 97217  (Online Only)
Feeling trapped by your circumstances or struggling to find meaning in your life? Maybe you feel powerless to change your personal or relational thought patterns and habits; fortunately, therapy can offer a welcoming space to explore your inner world while providing valuable tools to diffuse negative thinking, develop greater self-love and compassion, and help you reach your full potential. We can all benefit from additional support to address specific problems in life or as a means to further personal growth. If you are motivated and willing, you can make the transformative changes you seek.
Feeling trapped by your circumstances or struggling to find meaning in your life? Maybe you feel powerless to change your personal or relational thought patterns and habits; fortunately, therapy can offer a welcoming space to explore your inner world while providing valuable tools to diffuse negative thinking, develop greater self-love and compassion, and help you reach your full potential. We can all benefit from additional support to address specific problems in life or as a means to further personal growth. If you are motivated and willing, you can make the transformative changes you seek.
(503) 400-3308 View (503) 400-3308
Photo of Amy McDonald, MSW, CSWA, Pre-Licensed Professional
Amy McDonald
Pre-Licensed Professional, MSW, CSWA
Verified Verified
1 Endorsed
Portland, OR 97217
First things first: I have limited availability, during the day on Tuesday and Friday, for individual therapy and/or couples therapy. If you have or no someone who would find support in a Chronic Lyme therapy group for men (trans and non-binary folx VERY welcome) please reach out to me. This closed group will start Winter 2024, meet bi-weekly and focus on community/solidarity, navigating care systems, myths about Lyme, system failure and chronic illness, the haunting of "the good sick person", anger and illness, and much more.
First things first: I have limited availability, during the day on Tuesday and Friday, for individual therapy and/or couples therapy. If you have or no someone who would find support in a Chronic Lyme therapy group for men (trans and non-binary folx VERY welcome) please reach out to me. This closed group will start Winter 2024, meet bi-weekly and focus on community/solidarity, navigating care systems, myths about Lyme, system failure and chronic illness, the haunting of "the good sick person", anger and illness, and much more.
(503) 974-3495 View (503) 974-3495
Photo of Lynn Roberts, LCSW, Clinical Social Work/Therapist
Lynn Roberts
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, OR 97217  (Online Only)
Licensed OR/FL/CA. Ready to unhook from unhelpful thoughts, connect and improve your relationships? Are you tired of feeling overwhelmed or ineffective? Do you struggle in your relationships? Moving through life without purpose? Experiencing stress with life transitions? Your issues don’t define who you are, although you may feel that way today. Are you looking for someone who listens with warmth, openly and without judgment, helps you manage the now and offers tools to help you live with meaning and clarity? We can discover your strengths and you CAN be your best self. See my website for full services.
Licensed OR/FL/CA. Ready to unhook from unhelpful thoughts, connect and improve your relationships? Are you tired of feeling overwhelmed or ineffective? Do you struggle in your relationships? Moving through life without purpose? Experiencing stress with life transitions? Your issues don’t define who you are, although you may feel that way today. Are you looking for someone who listens with warmth, openly and without judgment, helps you manage the now and offers tools to help you live with meaning and clarity? We can discover your strengths and you CAN be your best self. See my website for full services.
(503) 405-4720 View (503) 405-4720
Photo of Elyse Beckman, LPC, LMHC, CADC, Licensed Professional Counselor
Elyse Beckman
Licensed Professional Counselor, LPC, LMHC, CADC
Verified Verified
Portland, OR 97217
I am excited to join you in your journey and invite you into my practice. By nature, I am a relational therapist. I believe that we work best in relation to others. I understand that connection is very healing and existing at the same time our relationships provide challenges. I work hard to build trust in our therapeutic relationship to ensure you feel seen and heard. I help clients examine all the relationships in their lives—whether with the self, others or even their vices—I embrace a solution-focused, client-centered perspective to help facilitate the process of change. YOU matter in this process.
I am excited to join you in your journey and invite you into my practice. By nature, I am a relational therapist. I believe that we work best in relation to others. I understand that connection is very healing and existing at the same time our relationships provide challenges. I work hard to build trust in our therapeutic relationship to ensure you feel seen and heard. I help clients examine all the relationships in their lives—whether with the self, others or even their vices—I embrace a solution-focused, client-centered perspective to help facilitate the process of change. YOU matter in this process.
(503) 966-5185 View (503) 966-5185
Photo of Kimberlee Glassner - Kimberlee Glassner - NOCD, LPC, Licensed Professional Counselor
Kimberlee Glassner - NOCD
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97217  (Online Only)
Living with OCD can be overwhelming. It is often misdiagnosed and misunderstood, leading people with OCD to suffer in silence for years. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of the nuances of OCD allows us to diagnose and treat it accurately. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with NOCD Therapy, you’ll either work with me or be paired with one of my colleagues, based on your preferences and availability.
Living with OCD can be overwhelming. It is often misdiagnosed and misunderstood, leading people with OCD to suffer in silence for years. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of the nuances of OCD allows us to diagnose and treat it accurately. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with NOCD Therapy, you’ll either work with me or be paired with one of my colleagues, based on your preferences and availability.
(971) 999-3414 View (971) 999-3414
Photo of Brad Pankey - Wildwood Mind and Body, LLC, MBA
Wildwood Mind and Body, LLC
Professional Counselor Associate, MBA
Verified Verified
1 Endorsed
Portland, OR 97217  (Online Only)
Welcome! My name is Brad Pankey. I am honored to co-navigate the therapeutic experience with clients who: (1 ) feel like their life is getting smaller over time; (2) think about food and/or their body all day; (3) feel stuck in their heads amongst a whirlwind of thoughts; (4) feel as though they are living a life that lacks meaning; (5) who feel trapped by needing to control every aspect of their life; and (6) are experiencing crushing grief and life transitions. The clients who come to me are ready for change and interested in trying something new in therapy. They appreciate humor and a therapist who listens with an open heart.
Welcome! My name is Brad Pankey. I am honored to co-navigate the therapeutic experience with clients who: (1 ) feel like their life is getting smaller over time; (2) think about food and/or their body all day; (3) feel stuck in their heads amongst a whirlwind of thoughts; (4) feel as though they are living a life that lacks meaning; (5) who feel trapped by needing to control every aspect of their life; and (6) are experiencing crushing grief and life transitions. The clients who come to me are ready for change and interested in trying something new in therapy. They appreciate humor and a therapist who listens with an open heart.
(503) 966-4043 View (503) 966-4043
Photo of Corrine Nightingale, MS, CRC, NCC
Corrine Nightingale
Professional Counselor Associate , MS, CRC, NCC
Verified Verified
1 Endorsed
Portland, OR 97217  (Online Only)
We all look for empathy, understanding, and connection in our lives and relationships. When moving through the world with a non-dominant identity, it can be difficult to find acceptance, confidence and a sense of belonging. As a biracial Chamoru woman, I have been navigating these struggles throughout my life. I hope to work with others who are looking to cultivate relationships with their core identities, while navigating the challenges related to systems of oppression. My clients often identify as people of color, LGBTQ+, disabled, and/or chronically ill, as well as part of nerd, geek or techie communities.
We all look for empathy, understanding, and connection in our lives and relationships. When moving through the world with a non-dominant identity, it can be difficult to find acceptance, confidence and a sense of belonging. As a biracial Chamoru woman, I have been navigating these struggles throughout my life. I hope to work with others who are looking to cultivate relationships with their core identities, while navigating the challenges related to systems of oppression. My clients often identify as people of color, LGBTQ+, disabled, and/or chronically ill, as well as part of nerd, geek or techie communities.
(971) 251-2387 View (971) 251-2387
Photo of Catherine Jenkins Woods, MSW, LCSW, Clinical Social Work/Therapist
Catherine Jenkins Woods
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Portland, OR 97217  (Online Only)
If you're struggling with anxiety, relationship issues or past trauma I can help you navigate successfully through using compassionate, effective, research based methods. I provide treatment from the comfort of your home anywhere in the state of Oregon via video or phone sessions. I offer free 30 minute consultations you can set up by simply texting my business phone. If we decide I'm a good fit we can set up a convenient time to meet including after hours and weekends. PLEASE USE THIS NUMBER 503 954 6345 TO CONTACT ME VIA TEXT.
If you're struggling with anxiety, relationship issues or past trauma I can help you navigate successfully through using compassionate, effective, research based methods. I provide treatment from the comfort of your home anywhere in the state of Oregon via video or phone sessions. I offer free 30 minute consultations you can set up by simply texting my business phone. If we decide I'm a good fit we can set up a convenient time to meet including after hours and weekends. PLEASE USE THIS NUMBER 503 954 6345 TO CONTACT ME VIA TEXT.
(971) 231-2439 View (971) 231-2439
Photo of Brianne Copeland, MA, LPC, Licensed Professional Counselor
Brianne Copeland
Licensed Professional Counselor, MA, LPC
Verified Verified
Portland, OR 97217
Sometimes, as humans, we get wounded in ways that are so deep, they are difficult to name. Perhaps you have lost loved ones along the way, or can't find meaning in your story. Have you ever inventoried your life to discover that it is not what you want it to be? Do you feel haunted by memories? Maybe you engage in self-destructive or numbing behaviors that you wish you could change, but find that making those changes is easier said than done. My goal is to create a trustworthy space where we can work through whatever it is you bring in, on your search for healing, fulfillment, and wholeness.
Sometimes, as humans, we get wounded in ways that are so deep, they are difficult to name. Perhaps you have lost loved ones along the way, or can't find meaning in your story. Have you ever inventoried your life to discover that it is not what you want it to be? Do you feel haunted by memories? Maybe you engage in self-destructive or numbing behaviors that you wish you could change, but find that making those changes is easier said than done. My goal is to create a trustworthy space where we can work through whatever it is you bring in, on your search for healing, fulfillment, and wholeness.
(971) 233-2704 View (971) 233-2704
Photo of Beverley Duke-Young, LMFT, CADCIII, Marriage & Family Therapist
Beverley Duke-Young
Marriage & Family Therapist, LMFT, CADCIII
Verified Verified
Portland, OR 97217  (Online Only)
Self-actualization is so important to feel one's life has meaning and purpose, so helping you get to or BACK to that point is what I find so fulfilling in my practice! The goal of NW Counseling Service is to help you grow and become all that you are capable of and assist you in developing and mastering those skills. I work with adults, individuals, and couples, who are experiencing issues of communication.
Self-actualization is so important to feel one's life has meaning and purpose, so helping you get to or BACK to that point is what I find so fulfilling in my practice! The goal of NW Counseling Service is to help you grow and become all that you are capable of and assist you in developing and mastering those skills. I work with adults, individuals, and couples, who are experiencing issues of communication.
(971) 266-2458 View (971) 266-2458
Photo of Sandra Stubbs - Sandra Stubbs - NOCD, LPC, PhD, Licensed Professional Counselor
Sandra Stubbs - NOCD
Licensed Professional Counselor, LPC, PhD
Verified Verified
Portland, OR 97217  (Online Only)
My journey in mental health began while serving as an assistant pastor, where I addressed community concerns related to immigration and other challenging services. Realizing the need for more specialized care for families, I pursued further education in trauma and crisis management. While managing a busy private practice, I noticed an increasing number of people struggling with OCD and sought specialization to better support them. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of the nuances and intricacies of OCD enables us to diagnose and treat it effectively.
My journey in mental health began while serving as an assistant pastor, where I addressed community concerns related to immigration and other challenging services. Realizing the need for more specialized care for families, I pursued further education in trauma and crisis management. While managing a busy private practice, I noticed an increasing number of people struggling with OCD and sought specialization to better support them. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of the nuances and intricacies of OCD enables us to diagnose and treat it effectively.
(971) 571-5533 View (971) 571-5533

How does your Therapist compare?

Number of Therapists in 97217

100+

Average cost per session

$150

Therapists in 97217 who prioritize treating:

85% Anxiety
76% Depression
75% Relationship Issues
71% Self Esteem
68% Trauma and PTSD
67% Stress
66% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

49% Aetna
41% Oregon Health Plan (OHP)
37% PacificSource

How Therapists in 97217 see their clients

51% Online Only
49% In Person and Online

Gender breakdown

74% Female
20% Male
6% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 97217?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.