Teletherapy for 97215
This process takes 5-6 meetings over video (approximately 6-8 hours meeting) plus online assessments.
If you're sensing traits of Autism/ADHD, let's examine them together – from the joy of weekend research rabbit holes and regulating routines to annoying sensory sensitivities, social misunderstandings, and masking, to the overwhelming disconnect from your body. The exhaustion and emotional challenges you're facing deserve attention. I'm here to equip you with information and strategies. In our journey, we'll not only understand these facets but also celebrate your strengths. This safe space is dedicated to understanding the remarkable individual you are... weirdos, misfits, loners, rebels, and rigid rule-followers are all welcome.
This process takes 5-6 meetings over video (approximately 6-8 hours meeting) plus online assessments.
If you're sensing traits of Autism/ADHD, let's examine them together – from the joy of weekend research rabbit holes and regulating routines to annoying sensory sensitivities, social misunderstandings, and masking, to the overwhelming disconnect from your body. The exhaustion and emotional challenges you're facing deserve attention. I'm here to equip you with information and strategies. In our journey, we'll not only understand these facets but also celebrate your strengths. This safe space is dedicated to understanding the remarkable individual you are... weirdos, misfits, loners, rebels, and rigid rule-followers are all welcome.
Simone Maya Weit
Licensed Professional Counselor, LPCC, LPC
Verified Verified
1 Endorsed
Portland, OR 97215
I am currently accepting adult clients for Ketamine Assisted Psychotherapy in Grass Valley, CA and Portland, OR. My regular therapy practice is only open for Telehealth. I work with individuals experiencing PTSD, grief, end-of life transition, eco-anxiety, treatment resistant depression, relational challenges, and integrating non-ordinary states of consciousness. I am passionate about helping clients gain insight through self-inquiry, heal attachment through authentic connection, release trauma through embodied awareness, and experience breakthrough by dismantling patterns that no longer serve them.
I am currently accepting adult clients for Ketamine Assisted Psychotherapy in Grass Valley, CA and Portland, OR. My regular therapy practice is only open for Telehealth. I work with individuals experiencing PTSD, grief, end-of life transition, eco-anxiety, treatment resistant depression, relational challenges, and integrating non-ordinary states of consciousness. I am passionate about helping clients gain insight through self-inquiry, heal attachment through authentic connection, release trauma through embodied awareness, and experience breakthrough by dismantling patterns that no longer serve them.
I once saw the term "Survival of the Attached"- indeed, no person is an island, we all live in realtionship to others and our partner/spouse/co-parent can be the one person who is most upsetting to us and the one we can experience the deepest healing with. You deserve a secure, thriving, joyful relationship, one were you know exactly how to care for each other! I welcome folks from all walks of life and social locations. I specialize in transnationals: expats, mixed- citizenship status couples/families, "home" seekers, and those straddling many cultures.
I once saw the term "Survival of the Attached"- indeed, no person is an island, we all live in realtionship to others and our partner/spouse/co-parent can be the one person who is most upsetting to us and the one we can experience the deepest healing with. You deserve a secure, thriving, joyful relationship, one were you know exactly how to care for each other! I welcome folks from all walks of life and social locations. I specialize in transnationals: expats, mixed- citizenship status couples/families, "home" seekers, and those straddling many cultures.
Welcome! I’m glad you’re here. I provide affirming, empowering care to children and adults in Oregon. We might be a good fit if you are Asian, Black, Indigenous, Latinx, first generation, queer, or gender expansive. I help people find relief from the pain and stress of grief, anxiety, depression, parenting, intergenerational trauma, chronic illness, and systemic oppression. I am currently offering both in-person therapy and secure telehealth video sessions for clients in Oregon during the COVID-19 pandemic.
Welcome! I’m glad you’re here. I provide affirming, empowering care to children and adults in Oregon. We might be a good fit if you are Asian, Black, Indigenous, Latinx, first generation, queer, or gender expansive. I help people find relief from the pain and stress of grief, anxiety, depression, parenting, intergenerational trauma, chronic illness, and systemic oppression. I am currently offering both in-person therapy and secure telehealth video sessions for clients in Oregon during the COVID-19 pandemic.
You feel lost, hopeless, and overwhelmed. You may have just received a diagnosis or started to question if you may have ADHD. Or, You may have complex trauma and feel therapy isn't working. If you have struggled healing trauma in the past, are having problems managing your ADHD symptoms, I have proven techniques and skills that will help you take back control in your life and emotional world. Whatever your situation, you deserve relief. Give yourself the chance to thrive.
You feel lost, hopeless, and overwhelmed. You may have just received a diagnosis or started to question if you may have ADHD. Or, You may have complex trauma and feel therapy isn't working. If you have struggled healing trauma in the past, are having problems managing your ADHD symptoms, I have proven techniques and skills that will help you take back control in your life and emotional world. Whatever your situation, you deserve relief. Give yourself the chance to thrive.
Clients typically reach out to me when some area of their life is not working well. This could be a new instance of something not working well, or it’s possible that something hasn’t been working well for a very long time. It could be a behavior, a relationship, a job, an attitude, a way of thinking or feeling, or it could be that the ways you used to cope are no longer working or serving you anymore. It’s a painful place to be when the old way doesn’t work anymore but you don’t yet know a new way. Therapy can be a powerful place to learn new tools for engaging in life and relationships that serve you and those around you better.
Clients typically reach out to me when some area of their life is not working well. This could be a new instance of something not working well, or it’s possible that something hasn’t been working well for a very long time. It could be a behavior, a relationship, a job, an attitude, a way of thinking or feeling, or it could be that the ways you used to cope are no longer working or serving you anymore. It’s a painful place to be when the old way doesn’t work anymore but you don’t yet know a new way. Therapy can be a powerful place to learn new tools for engaging in life and relationships that serve you and those around you better.
Manifest Counseling PDX
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Portland, OR 97215 (Online Only)
Are there old patterns stuck on repeat in your relationship that you’ve tried to change but can’t seem to? Is relationship stress or anxiety in general getting in the way of your feeling satisfied or in flow with your life? Maybe you feel invisible or unappreciated in your relationship. You may have even stopped trying due to repeated failures trying to "fix" what isn't working. The truth is every now and then we need support from someone who has the knowledge, training, and personal experience to help you with something like this. Imagine feeling more confident, calm, and in touch with yourself and in your relationships.
Are there old patterns stuck on repeat in your relationship that you’ve tried to change but can’t seem to? Is relationship stress or anxiety in general getting in the way of your feeling satisfied or in flow with your life? Maybe you feel invisible or unappreciated in your relationship. You may have even stopped trying due to repeated failures trying to "fix" what isn't working. The truth is every now and then we need support from someone who has the knowledge, training, and personal experience to help you with something like this. Imagine feeling more confident, calm, and in touch with yourself and in your relationships.
Kate Van Brocklin (Accepting New Clients)
Clinical Social Work Associate, CSWA
Verified Verified
Portland, OR 97215 (Online Only)
I help people who feel that something is missing, stuck, or unfulfilled in their life. Emotional turmoil can diminish our well-being and quality of life. I support those who want to feel loved, respected and connected with others, liberated from the fear of abandonment, and feel confident and empowered in themselves and their decisions. If you want to work towards a sense of inner peace and fulfillment in yourself and your relationships, I'm here to support and guide you on that journey.
I help people who feel that something is missing, stuck, or unfulfilled in their life. Emotional turmoil can diminish our well-being and quality of life. I support those who want to feel loved, respected and connected with others, liberated from the fear of abandonment, and feel confident and empowered in themselves and their decisions. If you want to work towards a sense of inner peace and fulfillment in yourself and your relationships, I'm here to support and guide you on that journey.
As a certified mental performance consultant with an MA in Sport Psychology, I work with athletes and performers who want to conquer their performance anxiety, strengthen their confidence, and renegotiate their relationship with making mistakes. Often, my clients feel like they: get stuck in their own heads; have trouble letting go of mistakes; struggle with perfectionism; are self-critical and getting in their own way; have to perform under pressure; are not communicating well with a coach or teammate; have lost confidence in skills that used to be second nature; and/or are struggling with the demands of being a student-athlete.
As a certified mental performance consultant with an MA in Sport Psychology, I work with athletes and performers who want to conquer their performance anxiety, strengthen their confidence, and renegotiate their relationship with making mistakes. Often, my clients feel like they: get stuck in their own heads; have trouble letting go of mistakes; struggle with perfectionism; are self-critical and getting in their own way; have to perform under pressure; are not communicating well with a coach or teammate; have lost confidence in skills that used to be second nature; and/or are struggling with the demands of being a student-athlete.
Steph Bayne
Marriage & Family Therapist, LMFT, RDT
Verified Verified
Portland, OR 97215
Waitlist for new clients
I respect the complexity of human nature and human needs and strive to guide adults, children, and families through difficult issues by tailoring treatment plans to address individuals’ needs. I recognize and respect cultural differences and support the growth of children to enhance their emotional awareness which I believe results in healthier, safer communities. I employ an eclectic approach to therapy with a strong reliance on attachment theory. My primary modalities in therapy are play therapy and a form of drama therapy in which embodiment, playfulness, and relationship are key features.
I respect the complexity of human nature and human needs and strive to guide adults, children, and families through difficult issues by tailoring treatment plans to address individuals’ needs. I recognize and respect cultural differences and support the growth of children to enhance their emotional awareness which I believe results in healthier, safer communities. I employ an eclectic approach to therapy with a strong reliance on attachment theory. My primary modalities in therapy are play therapy and a form of drama therapy in which embodiment, playfulness, and relationship are key features.
Tailwind ADHD offers ADHD assessment, 1:1 therapy, and groups for adults struggling with anxiety, depression, and relationships issues. Text us to schedule a consultation at (971) 999-3193 www.tailwindadhd.com We'd love to talk with you.
Tailwind ADHD offers ADHD assessment, 1:1 therapy, and groups for adults struggling with anxiety, depression, and relationships issues. Text us to schedule a consultation at (971) 999-3193 www.tailwindadhd.com We'd love to talk with you.
Are you feeling weighed down by depression, struggling to find hope or motivation? Whether you're new to counseling or considering re-engaging in this meaningful work, I'm here to offer you support. My approach is centered on authenticity, empathy, and creating a space of unconditional acceptance. I understand the challenges of navigating depression, and I'm dedicated to providing a holistic approach that meets you where you are. Together, we'll work at a pace that feels comfortable for you, focusing on your strengths and goals. I center warmth, compassion, and gentle directness, ensuring you feel supported every step of the way.
Are you feeling weighed down by depression, struggling to find hope or motivation? Whether you're new to counseling or considering re-engaging in this meaningful work, I'm here to offer you support. My approach is centered on authenticity, empathy, and creating a space of unconditional acceptance. I understand the challenges of navigating depression, and I'm dedicated to providing a holistic approach that meets you where you are. Together, we'll work at a pace that feels comfortable for you, focusing on your strengths and goals. I center warmth, compassion, and gentle directness, ensuring you feel supported every step of the way.
Simone Levine
Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Portland, OR 97215 (Online Only)
Imagine finally feeling like your true self, no longer overwhelmed or caught in a cycle of frustration from life's relentless challenges. Envision a space where supportive guidance gently unravels the burdens you've carried—be it relationship issues, stress, anxiety, the depths of depression, grief, or the shadows of past trauma—revealing the essence of who you are. I've been there too, caught in the same exhausting cycles that hold us back from truly living, and I understand the courage it takes to seek change. With a trauma-informed lens, I am deeply committed to guiding you through breaking free from life's overwhelming cycles.
Imagine finally feeling like your true self, no longer overwhelmed or caught in a cycle of frustration from life's relentless challenges. Envision a space where supportive guidance gently unravels the burdens you've carried—be it relationship issues, stress, anxiety, the depths of depression, grief, or the shadows of past trauma—revealing the essence of who you are. I've been there too, caught in the same exhausting cycles that hold us back from truly living, and I understand the courage it takes to seek change. With a trauma-informed lens, I am deeply committed to guiding you through breaking free from life's overwhelming cycles.
As a Recovery Coach my aim is to meet you where you are, and to let you know that wherever you are is normal. I am able to engage clients outside the confines of traditional clinical practice, providing support where there might currently be gaps in your care. This can look like: Meeting in the community—whether you need support going to a recovery meeting or you want encouragement while eating a meal. Sharing my own experiences with mental health, sobriety, and eating disorder recovery. Long and short-term goal setting, and hands-on support taking steps to achieve those goals.
As a Recovery Coach my aim is to meet you where you are, and to let you know that wherever you are is normal. I am able to engage clients outside the confines of traditional clinical practice, providing support where there might currently be gaps in your care. This can look like: Meeting in the community—whether you need support going to a recovery meeting or you want encouragement while eating a meal. Sharing my own experiences with mental health, sobriety, and eating disorder recovery. Long and short-term goal setting, and hands-on support taking steps to achieve those goals.
Jackie Turner
Marriage & Family Therapist Associate, MFT-A
Verified Verified
Portland, OR 97215
Waitlist for new clients
Healing is a brave and loving pursuit, but that doesn't mean it doesn't feel daunting to turn over the stones of grief and self-denial. We heal and grow not in a straight line, but in a spiral: a movement back & forth, toward & away from similar milestones, from darkness to light, and the path can seem overgrown and difficult to move through. There might be upheaval, pain, and grief, and moments of darkness to sift through and understand. The good news is that no matter what has happened to bring you here, you don't have to navigate this all alone.
Healing is a brave and loving pursuit, but that doesn't mean it doesn't feel daunting to turn over the stones of grief and self-denial. We heal and grow not in a straight line, but in a spiral: a movement back & forth, toward & away from similar milestones, from darkness to light, and the path can seem overgrown and difficult to move through. There might be upheaval, pain, and grief, and moments of darkness to sift through and understand. The good news is that no matter what has happened to bring you here, you don't have to navigate this all alone.
My approach to clinical practice is highly interactive, relational, practical and humorous. I provide you with support,compassion and insight to encourage change and growth.
My approach to clinical practice is highly interactive, relational, practical and humorous. I provide you with support,compassion and insight to encourage change and growth.
Italia Hensley : Congruent Therapy
Marriage & Family Therapist, MS, LMFT, CNM-C
Verified Verified
Portland, OR 97215 (Online Only)
Hi, my name is Italia (she/her), and I work with individuals dealing with trauma, C-PTSD, PTSD, boundaries, self-esteem, sexuality, identity, shame, anxiety, panic, negative self-talk, relational issues, family trauma, and polyamorous/CNM exploration from a systemic perspective. My work is eclectic, reflecting the diverse backgrounds, experiences, personalities, and issues of my clients. My goal is to help you find acceptance and happiness within yourself, your relationships, and your environment.
Hi, my name is Italia (she/her), and I work with individuals dealing with trauma, C-PTSD, PTSD, boundaries, self-esteem, sexuality, identity, shame, anxiety, panic, negative self-talk, relational issues, family trauma, and polyamorous/CNM exploration from a systemic perspective. My work is eclectic, reflecting the diverse backgrounds, experiences, personalities, and issues of my clients. My goal is to help you find acceptance and happiness within yourself, your relationships, and your environment.
I am committed and interested in helping my clients strengthen their connections to others while simultaneously developing the tools to create personal feelings of confidence, strength, and fulfullment within themselves. Although I cater to each client specifically, my general plan of action consists of the immediate alleviation of symptoms, in concert with an in-depth look at related patterns established throughout the client's lifetime. In other words, first we can tend to the flower's blossom, but then let us tend to its roots.
I am committed and interested in helping my clients strengthen their connections to others while simultaneously developing the tools to create personal feelings of confidence, strength, and fulfullment within themselves. Although I cater to each client specifically, my general plan of action consists of the immediate alleviation of symptoms, in concert with an in-depth look at related patterns established throughout the client's lifetime. In other words, first we can tend to the flower's blossom, but then let us tend to its roots.
Whitney Preece
Licensed Professional Counselor, MS, LPC
Verified Verified
Portland, OR 97215
Waitlist for new clients
You're your best expert; my role is as counselor and coach. Specialties include relationship and family issues, parenting, postpartum adjustment, fertility issues, perimenopause/menopause, depression/anxiety, codependency, grief, childhood trauma/loss, self esteem issues and life transitions. My goal is for you to leave therapy with a sense of relief from your struggles and tools to cope with what's to come.
You're your best expert; my role is as counselor and coach. Specialties include relationship and family issues, parenting, postpartum adjustment, fertility issues, perimenopause/menopause, depression/anxiety, codependency, grief, childhood trauma/loss, self esteem issues and life transitions. My goal is for you to leave therapy with a sense of relief from your struggles and tools to cope with what's to come.
Ashling Clinical
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97215 (Online Only)
Living the best version of you is difficult when you are experiencing anxiety and depression from past experiences. Discovering new directions for yourself is a path I can support you on. You are the best version of yourself when you are mentally strong and feel supported. Reaching out to a professional is a great first step to start your journey in being supportable & living the life you want on your terms.
Living the best version of you is difficult when you are experiencing anxiety and depression from past experiences. Discovering new directions for yourself is a path I can support you on. You are the best version of yourself when you are mentally strong and feel supported. Reaching out to a professional is a great first step to start your journey in being supportable & living the life you want on your terms.
See more therapy options for 97215
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.