Therapists in 97214

"Being human is not about being any one particular way; it is about being as life creates you-with your own particular strengths and weaknesses, gifts and challenges, quirks and oddities." Here, Kristin Neff gently reminds us that the gift of life is experienced through the journey of coming in to your own being. As a healing professional, I would be honored to accompany you on your journey of exploring the unique aspects of your humanness that cause you to get stuck and limit your access to abundance.

Are you wanting a deeper connection to yourself and others? Do you feel overwhelmed or stuck at times in your life or relationships? Do you want more compassionate support to process what you've gone through? If you answered yes to any of these, we may be a good fit. I do my best to cultivate a trusted, empathetic space so you can feel safe to examine all parts of yourself. I work to understand your experiences, relationships, trauma, identities, and what larger social and generational systems impact you.

You may find yourself struggling with the demands of society along with personal stressors. I specialize in helping people understand the ways trauma, especially complex trauma, impacts their lives, their relationships, and their sense of Self. With support, one can build resilience after experiencing tremendous grief and trauma. As your counselor I aim to provide safe and therapeutic support as you garner skills to face difficult roadblocks that might otherwise seem too overwhelming to tackle or unconsciously hidden. Some of these obstacles can cause anxiety, anger, depression, insecurities, and conflicts with relationships.

Hello, my name is Mikayla and I am accepting new clients in Oregon! I aim to provide a safe space where you can show up in your authenticity and truth, without fear of judgement. I bring a deep respect for all cultural and social identities, a commitment to social justice and tender empathy for all folx and their unique experiences. Through an anti-oppressive lens and with a variety of evidence-based therapy modalities, I’ll help you develop healthy coping skills to move through life more easily even amid pain and struggle.

I have tremendous admiration for people who are willing to show up for themselves and take on the work that leads to growth. With such gratitude and sincerity, I offer you a space to connect, be listened to, and learn more about yourself. Clients describe me as down-to-earth, easygoing, and truly genuine. They find they can be themselves with me, build trust, and do the work they'd like to do with self-reflection and skill development to learn how to have corrective emotional experiences with others that improve their relationships and quality of life.

So... you want more ease, confidence and connection in your intimate relationships? You want to feel more awake to pleasure, present in your body, and clear about what you want and how to ask for it. Are you ready find more freedom in your sex life without feeling weighed down by shame, fear, or the past? If you're looking for a queer, trans, poly-experienced, kink-affirming, and somatically-oriented counselor to help you navigate the hard stuff on your path towards your most empowered sexual expression - I'm here for you.

You've been suffering on your own for far too long, pushing away the pain until it feels like you have nothing left. You're exhausted. You feel alone but you put on a mask, smiling on the outside while you're in so much pain inside. Because you pull it together for the people around you, nobody realizes what is going on. You've lost interest in everything. You can't concentrate. Sometimes you hate yourself and wonder if you deserve to feel good ever again. You feel weak and you are so tired of this pain. It's time for a change.

My ideal client is someone who is ready for a change even if they're not sure how. Whether you've had counseling before or if this is your first time, I'm happy to help guide you through the process in an easy and gentle way. I also make it a point to respond to emails in the same day, so go ahead and send me a message!

I believe the most important parts of therapy are trust and collaboration. You'll know immediately if the therapist is right for you. If you don't feel it, keep looking. There's a lot of us therapists out here and your time and self-work are important! Additionally, at our most vulnerable times in life, we need someone who will hold a safe space for us to approach our edges - the parts of us we tend to avoid or neglect. Addressing our 'issues' is intensely brave and can also be terrifying! I commend you for embarking on this journey and invite you to call me if my words resonate with your needs.

Hello, my name is Bailey and I am accepting new clients in Oregon! I provide compassionate, empathetic, inclusive, and culturally responsive mental health services to people of all backgrounds. I have experience working with juvenile justice, SPMI, children and families, marginalized communities, as well as adults of all ages. I employ a trauma informed lens with a strong reliance on evidence-based practices including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Brief Therapy and Person Centered Therapy.

Creating change in our minds, our relationships, and our society takes internal work. Without self-care, we can get burned out from feeling anxious about the world around us, coping with internalized oppression,or struggling with self-esteem. We are shaped by our feelings about ourselves and our surroundings. I use a multicultural feminist approach to explore these feelings, relationships, and process the effects of your social context. Therapy can be a safe space to support, challenge, and motivate you while you're doing the brave work of learning, growing and healing.

Accepting new Telehealth clients in OR, MO, and KS. Good change is still change and can be difficult to navigate alone. Are you someone who has come to the other side of survival mode but has not figured out how to thrive? Are old patterns of behavior still impacting your overall ability to have a healthy relationship with yourself and with others? Are you struggling to increase wanted behaviors and decrease unwanted behaviors? Are you able to be unmindful of worry? I help those who are doing “everything right” but aren’t living the life they want. The ones who have survived much but are not sure how to move and heal forward.

Greetings! I'm Brynn Shaver, a dedicated Licensed Professional Counselor Associate, originally hailing from Asheville, North Carolina, now nestled in the beautiful landscapes of Bend, Oregon. My professional journey has been deeply influenced by my own experiences with eating disorders, religious trauma, relationship trauma, and a journey of identity exploration. These experiences have shaped my understanding of the complexities of the human experience and have motivated me to pursue a career in therapy. Through my personal struggles and identity exploration, I've gained invaluable insights into the challenges individuals face.

Are you in need of premarital or marital counseling? Are you struggling with anxiety, depression, or past trauma? Are you currently pregnant, just gave birth, or just lost a child and in need of some support to deal with the various emotions you are experiencing? Are you a parent of a child with mental illness and need some support or therapy for yourself? Do you have a long history of mental health struggles and would like to break the cycle? If so, we can help! We work with moms, dads, wives, husbands and partners. We are culturally and spiritually minded in our work. We integrate your faith and culture in our work together.

**Currently focusing on web-based video sessions during Covid-19 issues - let's all be safe** We, as humans, create long-lasting patterns of beliefs and actions to help cope with life’s difficulties. However, as time passes, these deeply rooted patterns can cause growing pains. They also, unfortunately, become shadowed and intertwined in our selves. Like a tree’s thick roots, they need to be carefully excavated, nurtured, and soothed before they can be changed. My goal is to help you to see the internal struggle with your patterns and ease the pain around them so you can fill your day with joy and happiness.

We can all learn new skills and expand our ability to intentionally and successfully meet challenges. Therapy is a powerful tool to strengthen the process of healing, growth, and transformation. I approach this relational process collaboratively, striving to offer unconditional acceptance, patience and warmth, regardless of what brings you to therapy; holding each person’s specific needs. My aim is to help you fully embrace your authentic self, with confidence and compassion.

Are you frustrated that you can't "snap out of it" when you feel depressed, anxious, or making the same mistakes over and over again? Maybe you have felt stuck for a long time, wondering what's wrong with you that you can't find your way out. But all of us of us get lost in our suffering sometimes, because when you're in the middle of it, it's hard to see the way through. I offer the outside perspective and collaboration you need to get unstuck, to help you find your way back to a full and satisfying life.

Welcome and thank you so much for your interest in connecting with me! Hopefully my experience and communication style may be what you are looking for. I work with adolescents, adults, couples, families and have facilitated groups within the therapeutic setting. My practice utilizes integrative modalities of EMDR, Cognitive Behavioral Therapy, mindfulness, self compassion and solution-oriented psychotherapy. I use collaboration and the client-centered biopsychosocial model to focus my treatment, while paying close attention to your goals for personal growth. I believe in the capacity for individuals to affect positive change!

Life, relationships, even moments, can be hard. It is often difficult to talk about what is going on inside, to find footing when it seems your life is crumbling. I will hold space for you, all yours, a hard thing to find in real life, and provide an opportunity for you to connect more deeply with yourself, heal and recover. We will work collaboratively to develop a healthier, happier you. This creates a natural domino effect into your life. You will learn skills, insight, see the negative dynamics that effect you consciously and unconsciously. This allows you to change, to integrate all the hurt pieces of you into a healthy whole.