Career Counseling Therapists in 97212
![Photo of Aaron L Good, MS, CRC, LPC, CCC, Licensed Professional Counselor](https://photos.psychologytoday.com/5137b84e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Aaron L Good
Licensed Professional Counselor, MS, CRC, LPC, CCC
Verified Verified
3 Endorsed
Portland, OR 97212 (Online Only)
Looking for help finding a new career? Trying to apply to new jobs but feeling like your skills are out-of-date? Do you want to stay at your current job but want to focus on your strengths? A professional career counselor might help - let's collaborate on figuring out what might work for you.
I provide mental health and career counseling to individuals and couples dealing with life's challenges. Do you want to understand more about yourself, about your identity, about the way the patterns you've learned in the past might no longer be serving you? Do you deal with the challenges of depression, anxiety, guilt, past trauma, and grief or loss? Come on in and we can explore all of it in a supportive environment.
Looking for help finding a new career? Trying to apply to new jobs but feeling like your skills are out-of-date? Do you want to stay at your current job but want to focus on your strengths? A professional career counselor might help - let's collaborate on figuring out what might work for you.
I provide mental health and career counseling to individuals and couples dealing with life's challenges. Do you want to understand more about yourself, about your identity, about the way the patterns you've learned in the past might no longer be serving you? Do you deal with the challenges of depression, anxiety, guilt, past trauma, and grief or loss? Come on in and we can explore all of it in a supportive environment.
![Photo of Tamara Webb, MA, LPC, LMHC, CMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/4042cb8a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Tamara Webb
Licensed Professional Counselor, MA, LPC, LMHC, CMHC
Verified Verified
1 Endorsed
Portland, OR 97212
Additionally, as a Pulitzer-nominated journalist in my previous career, I enjoy working with writers and first responders.
I provide holistic psychotherapy to help clients in Oregon, Washington and Utah explore, understand and address diverse challenges in life, helping clients become empowered stewards of their own well-being. I integrate common psychotherapy approaches, including cognitive, narrative and expressive-creative therapies, with holistic approaches based in the traditions underlying yoga, Buddhism and other Eastern philosophical practices. My goal is to help clients achieve health, balance and harmony, and to embrace life.
Additionally, as a Pulitzer-nominated journalist in my previous career, I enjoy working with writers and first responders.
I provide holistic psychotherapy to help clients in Oregon, Washington and Utah explore, understand and address diverse challenges in life, helping clients become empowered stewards of their own well-being. I integrate common psychotherapy approaches, including cognitive, narrative and expressive-creative therapies, with holistic approaches based in the traditions underlying yoga, Buddhism and other Eastern philosophical practices. My goal is to help clients achieve health, balance and harmony, and to embrace life.
![Photo of Mary Wells Pope, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b97e6aa8-049d-466c-896e-79a1bc0f6664/2/320x400.jpeg)
Mary Wells Pope
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Portland, OR 97212
Witnessing this powerful reconnection to self is the reason I love my job.
For most people, strong relationships are an important indicator of health and well-being. When we feel stuck in old patterns that no longer serve us, our connection to others suffers too, which can turn up as depression, anxiety, or simply feeling alone and disconnected. By reconnecting with our essential gifts and strengths through the therapy process, we in turn can offer more to family, friends, and community.
Witnessing this powerful reconnection to self is the reason I love my job.
For most people, strong relationships are an important indicator of health and well-being. When we feel stuck in old patterns that no longer serve us, our connection to others suffers too, which can turn up as depression, anxiety, or simply feeling alone and disconnected. By reconnecting with our essential gifts and strengths through the therapy process, we in turn can offer more to family, friends, and community.
![Photo of Catherine Lazen, MEd, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9dca4770-a700-4bd8-9edd-2d44de08c16e/3/320x400.jpeg)
While the focus of my training and experience is children and couples/families, I love working with individuals of all ages. I help my clients overcome and manage mental health challenges, issues associated with ASD, grief/trauma, relationship/family conflict, behavioral difficulties, life change, career planning and issues associated with identity. As a former educator, I am particularly skilled at differentiating therapeutic interventions to fit individuals to suit their needs. And, I can help parents advocate for the educational needs of their children and provide social/emotional skills training to children and adults.
While the focus of my training and experience is children and couples/families, I love working with individuals of all ages. I help my clients overcome and manage mental health challenges, issues associated with ASD, grief/trauma, relationship/family conflict, behavioral difficulties, life change, career planning and issues associated with identity. As a former educator, I am particularly skilled at differentiating therapeutic interventions to fit individuals to suit their needs. And, I can help parents advocate for the educational needs of their children and provide social/emotional skills training to children and adults.
![Photo of Dr. Marcy Cole, LCSW, PhD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/37f2b98b-0a6c-43d7-8a30-45f6bd2501c2/1/320x400.png)
Dr. Marcy Cole
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Portland, OR 97212 (Online Only)
Are you feeling unsatisfied, stressed, and struggling with where you are in your life... in your relationships, your career, or with yourself? If so, keep reading. Once you commit yourself to finding your way out of that old struggle, there's only one way up...finding relief, healing and greater fulfillment. This self-discovery process will help you heal what needs healing, find your clarity, regain your faith, and rock your power to live a joyful life...which is your birthright! There is no greater investment than focusing on how to achieve what your true heart desires.
Are you feeling unsatisfied, stressed, and struggling with where you are in your life... in your relationships, your career, or with yourself? If so, keep reading. Once you commit yourself to finding your way out of that old struggle, there's only one way up...finding relief, healing and greater fulfillment. This self-discovery process will help you heal what needs healing, find your clarity, regain your faith, and rock your power to live a joyful life...which is your birthright! There is no greater investment than focusing on how to achieve what your true heart desires.
![Photo of Mariah Sullivan, Counselor](https://photos.psychologytoday.com/37875a4f-7fc9-47ba-ad4b-9e556c5b185b/1/320x400.png)
I am currently accepting individual clients ages 18+ who are dealing with challenges such as disordered eating, struggles in career path, trauma, issues in young adulthood, difficulties in relationships (communication, boundary setting), and struggles with changing behavior. We also have other providers available who work with adults, teens, children, and couples with various concerns, for example: OCD, anxiety, relationship stress. I offer therapy that is very conversational and interactive. If you are looking for someone to empathize with you but also challenge you and ask questions, my approach to therapy may be a good fit.
I am currently accepting individual clients ages 18+ who are dealing with challenges such as disordered eating, struggles in career path, trauma, issues in young adulthood, difficulties in relationships (communication, boundary setting), and struggles with changing behavior. We also have other providers available who work with adults, teens, children, and couples with various concerns, for example: OCD, anxiety, relationship stress. I offer therapy that is very conversational and interactive. If you are looking for someone to empathize with you but also challenge you and ask questions, my approach to therapy may be a good fit.
![Photo of Christa Cummins, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c3c88c90-3105-4e7a-a298-c21f05759525/1/320x400.jpeg)
Christa Cummins
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Portland, OR 97212 (Online Only)
I especially love the opportunity to support people at transition points in their lives: career and workplace difficulties, life changes, and the anxiety, depression and 'stuckness' those can bring about.
Are you unsatisfied with your relationships or work, and it's not clear why? Are you looking for support with chosen or unchosen transitions? Are you having trouble making changes in your life? I help people explore their needs and values, and to feel empowered to set healthy boundaries with significant others, family members, managers and colleagues. I love helping others clarify their values and find direction. I'm here to support you at a pace that feels right for you.
I especially love the opportunity to support people at transition points in their lives: career and workplace difficulties, life changes, and the anxiety, depression and 'stuckness' those can bring about.
Are you unsatisfied with your relationships or work, and it's not clear why? Are you looking for support with chosen or unchosen transitions? Are you having trouble making changes in your life? I help people explore their needs and values, and to feel empowered to set healthy boundaries with significant others, family members, managers and colleagues. I love helping others clarify their values and find direction. I'm here to support you at a pace that feels right for you.
![Photo of Thomas Joseph Doherty, PsyD, Psychologist](https://photos.psychologytoday.com/479f9550-0a75-4b42-8e1d-fca595d041fe/1/320x400.jpeg)
I am a licensed psychologist who provides teletherapy and outdoor walking sessions. My office is in SW Portland. I have a specialty helping people overcome distress about climate change and environmental issues. ** CURRENTLY I ONLY HAVE OPENINGS FOR CLIENTS WITH THIS FOCUS. ** I have a direct, supportive style. I work with adult women, men and couples of diverse backgrounds and orientations. I have 25 years of experience. I also help people with personal growth; reducing anxiety or depression; dealing with losses; improving communication and relationships; and public speaking and job performance.
I am a licensed psychologist who provides teletherapy and outdoor walking sessions. My office is in SW Portland. I have a specialty helping people overcome distress about climate change and environmental issues. ** CURRENTLY I ONLY HAVE OPENINGS FOR CLIENTS WITH THIS FOCUS. ** I have a direct, supportive style. I work with adult women, men and couples of diverse backgrounds and orientations. I have 25 years of experience. I also help people with personal growth; reducing anxiety or depression; dealing with losses; improving communication and relationships; and public speaking and job performance.
![Photo of Teresa F Jansen, LPC, EMDRC, CIT, C6562, Licensed Professional Counselor](https://photos.psychologytoday.com/391c2310-240e-487c-92bd-4173395abbee/1/320x400.jpeg)
Teresa F Jansen
Licensed Professional Counselor, LPC, EMDRC, CIT, C6562
Verified Verified
Portland, OR 97212
Note: Avoid waitlists: immediate openings with skilled counseling interns (I oversee and work closely with our team!) You: committed but tired of looping through "coping skills," and ready to heal (through anxiety, depression, dissociation, grief, parenting, relationships, trauma, or other stressful life transitions). Me: Compassionate, focused, experienced: with right brained protocols and EMDR, results often occur in a shorter time period than talk therapy alone. Clients who often do well here often have a degree of stability (ie safety and "coping skills"), so mental health can be a priority. Consistency is key!
Note: Avoid waitlists: immediate openings with skilled counseling interns (I oversee and work closely with our team!) You: committed but tired of looping through "coping skills," and ready to heal (through anxiety, depression, dissociation, grief, parenting, relationships, trauma, or other stressful life transitions). Me: Compassionate, focused, experienced: with right brained protocols and EMDR, results often occur in a shorter time period than talk therapy alone. Clients who often do well here often have a degree of stability (ie safety and "coping skills"), so mental health can be a priority. Consistency is key!
![Photo of Patrick Welly, MA, LMFT, Jungian, Analyst, Marriage & Family Therapist](https://photos.psychologytoday.com/4d4caec6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Patrick Welly
Marriage & Family Therapist, MA, LMFT, Jungian, Analyst
Verified Verified
Portland, OR 97212
Are you looking for a Jungian Analyst to help you navigate the tension of opposites and live life more deeply, passionately, and intentionally? My practice is rooted primarily in the relationship between my client and myself. It draws upon metaphor; experiental learning; traditional methods of analytical psychology (life narrative, dream exploration, authentic movement, exploring the intersubjective field between us) meditation; visualization; and spiritual inquiry.
Are you looking for a Jungian Analyst to help you navigate the tension of opposites and live life more deeply, passionately, and intentionally? My practice is rooted primarily in the relationship between my client and myself. It draws upon metaphor; experiental learning; traditional methods of analytical psychology (life narrative, dream exploration, authentic movement, exploring the intersubjective field between us) meditation; visualization; and spiritual inquiry.
![Photo of Rachel E. Zavertnik - | Rachel E. Zavertnik | the.irezjoy.method |, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/397ea4bb-62b4-48f0-bb9b-23e50338d992/2/320x400.png)
| Rachel E. Zavertnik | the.irezjoy.method |
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Portland, OR 97212
I understand how difficult it can be to parent effectively, especially when it comes to improving communication and creating a peaceful home without resorting to yelling, screaming, or empty threats. Mastering positive parenting can be tough and overwhelming. Are you constantly arguing with your child or finding yourself using threats and getting into disagreements? Do you struggle to get your child to help with chores or show respect? I completely understand as I've been in similar situations. It's normal to want to feel in control while leading a balanced and satisfying life.
I understand how difficult it can be to parent effectively, especially when it comes to improving communication and creating a peaceful home without resorting to yelling, screaming, or empty threats. Mastering positive parenting can be tough and overwhelming. Are you constantly arguing with your child or finding yourself using threats and getting into disagreements? Do you struggle to get your child to help with chores or show respect? I completely understand as I've been in similar situations. It's normal to want to feel in control while leading a balanced and satisfying life.
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![Photo of Trish Nicholson, MS, NCC](https://photos.psychologytoday.com/2f546c74-2952-4448-b04f-520fbf17fe85/1/320x400.jpeg)
Trish Nicholson
Professional Counselor Associate, MS, NCC
Verified Verified
Portland, OR 97212 (Online Only)
Healing can be hard work. But it doesn't always have to be difficult, and you certainly don't have to do it alone. Together, we can help you find relief, self-compassion, and increase your quality of life. And maybe even laugh a bit along the way. As a mixed-race therapist with White and Indigenous ancestors, I know how hard it can be to find time for self-growth and slowness while navigating oppressive systems. It can be even harder when we don't fit into a binary or see ourselves reflected in the spaces we live, work, or learn.
Healing can be hard work. But it doesn't always have to be difficult, and you certainly don't have to do it alone. Together, we can help you find relief, self-compassion, and increase your quality of life. And maybe even laugh a bit along the way. As a mixed-race therapist with White and Indigenous ancestors, I know how hard it can be to find time for self-growth and slowness while navigating oppressive systems. It can be even harder when we don't fit into a binary or see ourselves reflected in the spaces we live, work, or learn.
![Photo of Katherine 'katie' Wood, MAAT, ATR-P, RYT](https://photos.psychologytoday.com/cbe59641-a114-4a86-990b-1cf4bd537c56/1/320x400.jpeg)
Katherine 'katie' Wood
Professional Counselor Associate, MAAT, ATR-P, RYT
Verified Verified
2 Endorsed
Portland, OR 97212
Hi, I'm Katie Wood, MAAT, Professional Counselor Associate (OR), LMHCA (WA), ATR-P, RYT. We might be a good fit if you are someone who seeks a therapeutic journey encompassing creative exploration, playfulness, and personal expansion. My focus is on guiding clients through a transformative journey, leveraging the power of art and creativity to tap into their inner healing intelligence and navigate challenges such as anxiety, depression, relationship issues, and social anxiety. I offer a supportive environment where individuals can enhance their self-image, assert boundaries, and achieve a more balanced and fulfilling life.
Hi, I'm Katie Wood, MAAT, Professional Counselor Associate (OR), LMHCA (WA), ATR-P, RYT. We might be a good fit if you are someone who seeks a therapeutic journey encompassing creative exploration, playfulness, and personal expansion. My focus is on guiding clients through a transformative journey, leveraging the power of art and creativity to tap into their inner healing intelligence and navigate challenges such as anxiety, depression, relationship issues, and social anxiety. I offer a supportive environment where individuals can enhance their self-image, assert boundaries, and achieve a more balanced and fulfilling life.
![Photo of Annie Louise Pippert, MA, LPC, LMFT, Licensed Professional Counselor](https://photos.psychologytoday.com/4cc6529c-80ab-48b6-bf35-c81a4f0861e7/2/320x400.jpeg)
Annie Louise Pippert
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
Portland, OR 97212 (Online Only)
I work with a variety of concerns including couples and family conflict, eating disorders, anxiety, depression, emotional distress, and the struggle to find purpose and meaning in life. I believe in highlighting the uniqueness of the individual, while understanding that we all function as part of a multitude of larger systems. The relationships we create with ourselves, with others, and with the world around us, can both transform and challenge us. Through this approach, I help individuals, couples, and families find peace and harmony. I will support you while you heal, transcend, and build the life you want.
I work with a variety of concerns including couples and family conflict, eating disorders, anxiety, depression, emotional distress, and the struggle to find purpose and meaning in life. I believe in highlighting the uniqueness of the individual, while understanding that we all function as part of a multitude of larger systems. The relationships we create with ourselves, with others, and with the world around us, can both transform and challenge us. Through this approach, I help individuals, couples, and families find peace and harmony. I will support you while you heal, transcend, and build the life you want.
![Photo of Todd Borgie, LMFT, LPCC, Marriage & Family Therapist](https://photos.psychologytoday.com/c598ae91-3093-4e13-b828-fdbb80fb1a0e/3/320x400.jpeg)
Finding a therapist can be a difficult task; actually calling one is even harder. When I am struggling with something I find myself irritable, directionless, and without energy (or too much nervous energy) a difficult time to build new relationships. It is my hope that stepping into my office might feel like finding an oasis; a welcoming place where you can put down your burdens, relax, and see what you can unpack or unload. I engage with people with acceptance and curiosity. I find things I like and inspiration in conversations. I am constantly amazed by people’s creativity, perspective, and desire to connect in a personal ways.
Finding a therapist can be a difficult task; actually calling one is even harder. When I am struggling with something I find myself irritable, directionless, and without energy (or too much nervous energy) a difficult time to build new relationships. It is my hope that stepping into my office might feel like finding an oasis; a welcoming place where you can put down your burdens, relax, and see what you can unpack or unload. I engage with people with acceptance and curiosity. I find things I like and inspiration in conversations. I am constantly amazed by people’s creativity, perspective, and desire to connect in a personal ways.
![Photo of Seth Altshuler, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aefcc86e-7863-4651-9ed0-726e8d58f80d/2/320x400.jpeg)
It is my belief that therapy is most beneficial when trust is at its core. My practice is built around understanding, aligning, and growing in a strengths-based and safe environment. Narrative Therapy, CBT, Behavioral Interventions, and person-centered approaches are my focus areas. I have over 18 years experience in mental health, counseling, and alcohol and drug treatment. Adults and teens (16 and up) are welcome.
It is my belief that therapy is most beneficial when trust is at its core. My practice is built around understanding, aligning, and growing in a strengths-based and safe environment. Narrative Therapy, CBT, Behavioral Interventions, and person-centered approaches are my focus areas. I have over 18 years experience in mental health, counseling, and alcohol and drug treatment. Adults and teens (16 and up) are welcome.
![Photo of Wesley Murph, MA, NCC](https://photos.psychologytoday.com/8c89cb8d-ffa0-419d-8eb2-08c132fe5835/1/320x400.jpeg)
Wesley Murph
Professional Counselor Associate, MA, NCC
Verified Verified
1 Endorsed
Portland, OR 97212
If you’re looking for a supportive and easy-to-talk-to therapist, to help you achieve your goals, we may be a good fit. I help men overcome anger issues and relationship conflicts that may be lowering their quality of life. I help individuals struggling with depression, anxiety, low self-esteem, and ADHD. I also help people going through life transitions. I practice CBT, ACT, and DBT. I work with business owners, salespeople, creatives, healthcare workers, athletes, educators, writers, therapists, and more. Together, we will find solutions to your struggles so you live your rich and meaningful life.
If you’re looking for a supportive and easy-to-talk-to therapist, to help you achieve your goals, we may be a good fit. I help men overcome anger issues and relationship conflicts that may be lowering their quality of life. I help individuals struggling with depression, anxiety, low self-esteem, and ADHD. I also help people going through life transitions. I practice CBT, ACT, and DBT. I work with business owners, salespeople, creatives, healthcare workers, athletes, educators, writers, therapists, and more. Together, we will find solutions to your struggles so you live your rich and meaningful life.
![Photo of Sam Wilson, MSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3faf384e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sam Wilson
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Portland, OR 97212 (Online Only)
Do you feel trapped by circumstances beyond your control? Are you unable to escape negative thoughts? Have you forgotten why you made the decisions that led you to this moment? Talk therapy can offer a way forward. Therapy can be a safe space to catch your breath, to talk out ideas that feel strange or risky, and to devise a new strategy for reconnecting with your best self. I'll do my best to help no matter what you're facing but right now I'm especially enthusiastic about working with young adults and professionals coping with ADHD, men's issues, relationship issues, bipolar disorder, depression, anger management and anxiety.
Do you feel trapped by circumstances beyond your control? Are you unable to escape negative thoughts? Have you forgotten why you made the decisions that led you to this moment? Talk therapy can offer a way forward. Therapy can be a safe space to catch your breath, to talk out ideas that feel strange or risky, and to devise a new strategy for reconnecting with your best self. I'll do my best to help no matter what you're facing but right now I'm especially enthusiastic about working with young adults and professionals coping with ADHD, men's issues, relationship issues, bipolar disorder, depression, anger management and anxiety.
![Photo of Siri Hoogen, PhD, Psychologist](https://photos.psychologytoday.com/8c2aec49-0b0c-4c25-a989-5eadfe1da088/2/320x400.jpeg)
Are you frustrated that you can't "snap out of it" when you feel depressed, anxious, or making the same mistakes over and over again? Maybe you have felt stuck for a long time, wondering what's wrong with you that you can't find your way out. But all of us of us get lost in our suffering sometimes, because when you're in the middle of it, it's hard to see the way through. I offer the outside perspective and collaboration you need to get unstuck, to help you find your way back to a full and satisfying life.
Are you frustrated that you can't "snap out of it" when you feel depressed, anxious, or making the same mistakes over and over again? Maybe you have felt stuck for a long time, wondering what's wrong with you that you can't find your way out. But all of us of us get lost in our suffering sometimes, because when you're in the middle of it, it's hard to see the way through. I offer the outside perspective and collaboration you need to get unstuck, to help you find your way back to a full and satisfying life.
![Photo of Bob Dobres, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42396a3f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you curious about how counseling can help you? I enjoy working with people who would like to gain a deeper understanding of themselves and of the relationships in their lives. We work collaboratively to identify your priorities and therapy goals -- and to explore internal conflicts that may be getting in your way. When you feel heard and understood, you can start to discover the many unrealized facets of yourself, learn self acceptance and find clarity and purpose. Together we find meaning and direction.
Are you curious about how counseling can help you? I enjoy working with people who would like to gain a deeper understanding of themselves and of the relationships in their lives. We work collaboratively to identify your priorities and therapy goals -- and to explore internal conflicts that may be getting in your way. When you feel heard and understood, you can start to discover the many unrealized facets of yourself, learn self acceptance and find clarity and purpose. Together we find meaning and direction.
See more therapy options for 97212
Career Counseling Therapists
How do I know if I need career counseling?
Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.
Who can benefit from career counseling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counseling typically last?
The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counseling?
Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.