Therapists in 97210
Whether the focus is self esteem, depression, anxiety, relationships, trauma, addiction, or other sorts of pain, you will feel understood within a safe, caring and growth enhancing private therapy. A deeper understanding and comfort with yourself will empower you to live a richer, more productive and satisfying life.
Discover important mind-body connections, better identify your desires and goals, be more organized, hopeful and able to enjoy relationships. Design and direct your life in creative, powerful and satisfying ways. Embrace this opportunity for insight, greater happiness and positive change. I can help you to
become your most hoped for self.
Whether the focus is self esteem, depression, anxiety, relationships, trauma, addiction, or other sorts of pain, you will feel understood within a safe, caring and growth enhancing private therapy. A deeper understanding and comfort with yourself will empower you to live a richer, more productive and satisfying life.
Discover important mind-body connections, better identify your desires and goals, be more organized, hopeful and able to enjoy relationships. Design and direct your life in creative, powerful and satisfying ways. Embrace this opportunity for insight, greater happiness and positive change. I can help you to
become your most hoped for self.
Lisa O'Dell is a Licensed Professional Counselor and Licensed Mental Health Counselor who has been practicing since 2010. She is licensed in both Oregon and Washington and a member of the American Counseling Association. She graduated from Capella University with a degree in mental health counseling. Lisa believes that participating in counseling is becoming more aware of yourself, your patterns of thinking, feeling, and behaving, communicating, and of making choices that are more consistent with your personal goals, taking charge of your life.
Lisa O'Dell is a Licensed Professional Counselor and Licensed Mental Health Counselor who has been practicing since 2010. She is licensed in both Oregon and Washington and a member of the American Counseling Association. She graduated from Capella University with a degree in mental health counseling. Lisa believes that participating in counseling is becoming more aware of yourself, your patterns of thinking, feeling, and behaving, communicating, and of making choices that are more consistent with your personal goals, taking charge of your life.
Michaela Grillo
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97210 (Online Only)
Life is a rich and beautiful opportunity for growth, yet sometimes everything seems overwhelming and it's hard to find a way forward. How do we balance relationships, work, and our own wellbeing when our mind is racing and emotions overpower us?
Life is a rich and beautiful opportunity for growth, yet sometimes everything seems overwhelming and it's hard to find a way forward. How do we balance relationships, work, and our own wellbeing when our mind is racing and emotions overpower us?
I do my best to embrace each individual's unique circumstances and situation with establishing a strong therapeutic relationship. I believe I can help people learn how to access tools that empower them to meet their current challenges, while simultaneously building skills for future use. I am trained in systems and solutionfocused approaches. I look at relationships in client's lives as systems and work with people to strengthen those relationships, whether it be a relationship with an individual or within a family. I see a variety of clients and love the diversity.
I do my best to embrace each individual's unique circumstances and situation with establishing a strong therapeutic relationship. I believe I can help people learn how to access tools that empower them to meet their current challenges, while simultaneously building skills for future use. I am trained in systems and solutionfocused approaches. I look at relationships in client's lives as systems and work with people to strengthen those relationships, whether it be a relationship with an individual or within a family. I see a variety of clients and love the diversity.
Services Offered Individual, family and group therapy Theoretical Orientation Krista takes a clientcentered approach when working with children and families. When working with clients she uses a variety of theories and approaches including Family Systems Approach, Motivational Interviewing, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Brief Solutions Focused and Collaborative Problem Solving. More Information I enjoy spending time with family and friends, being outdoors, exercising, traveling and cooking.
Services Offered Individual, family and group therapy Theoretical Orientation Krista takes a clientcentered approach when working with children and families. When working with clients she uses a variety of theories and approaches including Family Systems Approach, Motivational Interviewing, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Brief Solutions Focused and Collaborative Problem Solving. More Information I enjoy spending time with family and friends, being outdoors, exercising, traveling and cooking.
Hello! My name is Michelle Emery I am a psychotherapist, life coach, mama, yogini and someone who loves to learn and grow. I have many tools to help individuals gain greater insight and awareness into the way they organize and approach their lives. As a woman who has done a lot of my own deep inner work and who continues to explore new tools and new modalities, I would say that one of the greatest things I can offer my clients is a safe space to explore their inner world, thereby creating more harmony in their outer world.
Hello! My name is Michelle Emery I am a psychotherapist, life coach, mama, yogini and someone who loves to learn and grow. I have many tools to help individuals gain greater insight and awareness into the way they organize and approach their lives. As a woman who has done a lot of my own deep inner work and who continues to explore new tools and new modalities, I would say that one of the greatest things I can offer my clients is a safe space to explore their inner world, thereby creating more harmony in their outer world.
Kar Pomerantz
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Portland, OR 97210 (Online Only)
People's stories are one of the most valuable things we have in life. If you want to have a meaningful relationship with someone, you need to be able to understand your own story. Helping individuals to develop and enhance their personal stories is at the crux of my work as a therapist. We all have public and private lives, and I believe the power of developing the stories behind these separate selves is how people vividly change their lives.
People's stories are one of the most valuable things we have in life. If you want to have a meaningful relationship with someone, you need to be able to understand your own story. Helping individuals to develop and enhance their personal stories is at the crux of my work as a therapist. We all have public and private lives, and I believe the power of developing the stories behind these separate selves is how people vividly change their lives.
Anxiety can make life feel narrowed and limited. It can seem like anxiety is running the show. I help my clients build skills to increase their sense of agency and flexibility so they have more choice in their life. I also work with my clients on clarifying what matters most to them and support them in making choices that align with those values
Anxiety can make life feel narrowed and limited. It can seem like anxiety is running the show. I help my clients build skills to increase their sense of agency and flexibility so they have more choice in their life. I also work with my clients on clarifying what matters most to them and support them in making choices that align with those values
With over 35 years of experience as a psychotherapist, I work with clients in a collaborative manner. We will explore your strengths as well as what you need and want in life that is not currently present. We will talk about how to create the life you want within the limitations that you might be experiencing. We will explore ways to step into aging with respect, dignity, and reverence.
With over 35 years of experience as a psychotherapist, I work with clients in a collaborative manner. We will explore your strengths as well as what you need and want in life that is not currently present. We will talk about how to create the life you want within the limitations that you might be experiencing. We will explore ways to step into aging with respect, dignity, and reverence.
Dr. Marilyn Sears
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Portland, OR 97210 (Online Only)
I have over 25 years of experience working with clients ages 17 and older presenting with a variety of issues. My specialties include anxiety & depression, loss & grief, trauma, relationship issues, women's issues, career challenges and future planning.
I have over 25 years of experience working with clients ages 17 and older presenting with a variety of issues. My specialties include anxiety & depression, loss & grief, trauma, relationship issues, women's issues, career challenges and future planning.
Noha Mostafa
Professional Counselor Associate, MS, LPCA, NCC
Verified Verified
Portland, OR 97210 (Online Only)
Waitlist for new clients
If navigating your personal and/or professional roles involved putting your challenges "on mute", you may at some point sense how unspoken stress will find its way to be seen. Is your physical body overwhelmed with unresolved psychological distress ? If it doesn't feel right that exhaustion/emotional disconnection from who/what you care about become your "normal", your individualized counseling can be your "mini retreat"- a venue to shift away from unhelpful vicious cycles, address origins of imbalance, integrate your strengths and move towards aliveness and true presence.
If navigating your personal and/or professional roles involved putting your challenges "on mute", you may at some point sense how unspoken stress will find its way to be seen. Is your physical body overwhelmed with unresolved psychological distress ? If it doesn't feel right that exhaustion/emotional disconnection from who/what you care about become your "normal", your individualized counseling can be your "mini retreat"- a venue to shift away from unhelpful vicious cycles, address origins of imbalance, integrate your strengths and move towards aliveness and true presence.
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You struggle with how you feel about yourself. You never feel like you are “enough.” You are swimming in self-doubt and all you see are your imperfections. Your inner critic is always on overdrive. Sometimes you just wish it would let up for a bit so you could have a moment of peace. It hurts to treat yourself this way, but you don't know another way to be. What would it be like if you weren't constantly berating yourself? In therapy, we will help you look at how you came to see yourself the way you do so you can contend with that voice of self-doubt differently.
You struggle with how you feel about yourself. You never feel like you are “enough.” You are swimming in self-doubt and all you see are your imperfections. Your inner critic is always on overdrive. Sometimes you just wish it would let up for a bit so you could have a moment of peace. It hurts to treat yourself this way, but you don't know another way to be. What would it be like if you weren't constantly berating yourself? In therapy, we will help you look at how you came to see yourself the way you do so you can contend with that voice of self-doubt differently.
I work within a wide range of therapy issues. If you are suffering in an unsatisfying relationship or career, or are hungry to understand yourself better therapy can be beneficial. By utilizing the therapeutic skills I've developed you may find hope and possibly a shift in perspective. Feeling better is possible. I bring a supportive approach and have enormous compassion for the human experience, life can be difficult. I offer Telehealth or in person therapy sessions.
I work within a wide range of therapy issues. If you are suffering in an unsatisfying relationship or career, or are hungry to understand yourself better therapy can be beneficial. By utilizing the therapeutic skills I've developed you may find hope and possibly a shift in perspective. Feeling better is possible. I bring a supportive approach and have enormous compassion for the human experience, life can be difficult. I offer Telehealth or in person therapy sessions.
Rhena Miller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Portland, OR 97210 (Online Only)
Not accepting new clients
Do you wish to make changes in your life? People team with me to live more fully: with enthusiasm, passion and greater satisfaction. As your therapist, I offer you presence that is non-judgmental, caring and compassionate. Everyone deserves to have someone who is fully present with them. I am an insightful listener, and will meet you where you are at, in whatever moment you are in. As we partner together, we can unlock the key to achieving your personal goals and the aspirations you wish to accomplish. The Acceptance and Commitment Therapy Model, ACT, is my primary approach.
Do you wish to make changes in your life? People team with me to live more fully: with enthusiasm, passion and greater satisfaction. As your therapist, I offer you presence that is non-judgmental, caring and compassionate. Everyone deserves to have someone who is fully present with them. I am an insightful listener, and will meet you where you are at, in whatever moment you are in. As we partner together, we can unlock the key to achieving your personal goals and the aspirations you wish to accomplish. The Acceptance and Commitment Therapy Model, ACT, is my primary approach.
Caroline Sabi
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Portland, OR 97210
I have had the privilege of witnessing people undergo the slow, extremely subtle and remarkable journey of healing and self-transformation. This process of psychological growth is astoundingly complex, multilayered, circular and even mysteriously numinous in its unfolding. My philosophy as a therapist is primarily on core transformation rather than merely symptom management and needless to say, I strongly believe in the centrality of the therapeutic relationship as a significant healing agent. Moving towards our wholeness necessitates the courage to first move into the wounded parts that we all have as members of the human species.
I have had the privilege of witnessing people undergo the slow, extremely subtle and remarkable journey of healing and self-transformation. This process of psychological growth is astoundingly complex, multilayered, circular and even mysteriously numinous in its unfolding. My philosophy as a therapist is primarily on core transformation rather than merely symptom management and needless to say, I strongly believe in the centrality of the therapeutic relationship as a significant healing agent. Moving towards our wholeness necessitates the courage to first move into the wounded parts that we all have as members of the human species.
Kimberly Woodworth
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Portland, OR 97210 (Online Only)
Being human is hard & asking for help is a huge step. I work with my clients to develop deep insight into relationship with self, others & areas for change/growth. I focus on alleviating distressing symptoms around concerns including (not limited to) anxiety, depression & trauma. I have found success in the work I do with my clients in moving towards relief, clarity, healthy coping, & better relationships. I am sincerely invested in my clients & helping them achieve reprieve from their human suffering. My clients can expect warmth, transparency, & honesty in our work together. You will be met where you're at & accepted as you are.
Being human is hard & asking for help is a huge step. I work with my clients to develop deep insight into relationship with self, others & areas for change/growth. I focus on alleviating distressing symptoms around concerns including (not limited to) anxiety, depression & trauma. I have found success in the work I do with my clients in moving towards relief, clarity, healthy coping, & better relationships. I am sincerely invested in my clients & helping them achieve reprieve from their human suffering. My clients can expect warmth, transparency, & honesty in our work together. You will be met where you're at & accepted as you are.
Misty Walsh
Licensed Professional Counselor, LPC, LPCC
Verified Verified
Portland, OR 97210 (Online Only)
Every person, every story, is unique. Every person is simultaneously simple on the surface, yet incredibly complicated underneath. I will see you - all of you - beneath the surface that you must maintain. I will respect how complicated you are, and where you are “coming from”… the complexities of your life; your history, the inter generational trauma, as well as what you have been and are currently living through. This is your safe place. Therapy is where you can let those heavy weights & feelings go.
Every person, every story, is unique. Every person is simultaneously simple on the surface, yet incredibly complicated underneath. I will see you - all of you - beneath the surface that you must maintain. I will respect how complicated you are, and where you are “coming from”… the complexities of your life; your history, the inter generational trauma, as well as what you have been and are currently living through. This is your safe place. Therapy is where you can let those heavy weights & feelings go.
I offer individual counseling to help people experiencing complex trauma, PTSD, depression, anxiety, life transitions, parenting challenges, and relational issues.
I offer individual counseling to help people experiencing complex trauma, PTSD, depression, anxiety, life transitions, parenting challenges, and relational issues.
I know that you’d like to be fully yourself, in deep connection with others and aligned with your highest sense of purpose and wellbeing. This can be challenging when traumas, interpersonal/societal harms and expectations keep you frozen, isolated, and unseen, without compassionate spaces to melt, connect and be witnessed. I focus on facilitating insight into self, relationships, early-life attachments, formative experiences, traumatic events. I draw from a variety of psychotherapy practices, including EMDR, Interpersonal Psychotherapy, DBT, CPT, and an integrative focus on relationship skills, emotions and emotional processing.
I know that you’d like to be fully yourself, in deep connection with others and aligned with your highest sense of purpose and wellbeing. This can be challenging when traumas, interpersonal/societal harms and expectations keep you frozen, isolated, and unseen, without compassionate spaces to melt, connect and be witnessed. I focus on facilitating insight into self, relationships, early-life attachments, formative experiences, traumatic events. I draw from a variety of psychotherapy practices, including EMDR, Interpersonal Psychotherapy, DBT, CPT, and an integrative focus on relationship skills, emotions and emotional processing.
People who have experienced Narcissistic Abuse have been exploited, rejected and devalued. Often this begins with family of origin and in adulthood tends to carry over into romantic relationships and friendships. Kids who grow up with Narcissistic Abuse become adults with unresolved identity trauma and confusion. This is often displayed as self-hatred, harm and abandonment. The exploitation from Narcissistic Abuse makes boundary formation impossible for people experiencing this, leading to interpersonal struggles and difficulty forming secure attachments.
People who have experienced Narcissistic Abuse have been exploited, rejected and devalued. Often this begins with family of origin and in adulthood tends to carry over into romantic relationships and friendships. Kids who grow up with Narcissistic Abuse become adults with unresolved identity trauma and confusion. This is often displayed as self-hatred, harm and abandonment. The exploitation from Narcissistic Abuse makes boundary formation impossible for people experiencing this, leading to interpersonal struggles and difficulty forming secure attachments.
See more therapy options for 97210
How does your Therapist compare?
Number of Therapists in 97210
200+
Average cost per session
$175
Therapists in 97210 who prioritize treating:
| 94% | Anxiety |
| 87% | Depression |
| 77% | Relationship Issues |
| 74% | Trauma and PTSD |
| 73% | Self Esteem |
| 69% | Grief |
| 69% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
| 55% | PacificSource |
| 54% | Aetna |
| 41% | BlueCross and BlueShield |
How Therapists in 97210 see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |