Teletherapy for 97202
Katelyn Bessette
Licensed Professional Counselor, LPC, CADCIII
Verified Verified
Portland, OR 97202 (Online Only)
Are you navigating the complexities of your relationships and sexuality, whether monogamous, non-monogamous, or exploring kink? I specialize in sex therapy, providing a kink-friendly and non-judgmental space for individuals and couples. My practice is dedicated to supporting you in your unique journey. With extensive experience in working with anxiety, depression, substance abuse, borderline personality disorder, and trauma, I am equipped to help you face and overcome these challenges. I understand that each person's path to healing and growth is unique, and I strive to meet you where you are in your process.
Are you navigating the complexities of your relationships and sexuality, whether monogamous, non-monogamous, or exploring kink? I specialize in sex therapy, providing a kink-friendly and non-judgmental space for individuals and couples. My practice is dedicated to supporting you in your unique journey. With extensive experience in working with anxiety, depression, substance abuse, borderline personality disorder, and trauma, I am equipped to help you face and overcome these challenges. I understand that each person's path to healing and growth is unique, and I strive to meet you where you are in your process.
Specializing in relationship and sexual issues, I offer person-centered behavioral therapy to individuals and couples. My mission is to treat anxiety and other factors impacting my clients' ability to connect securely and deeply with others. My approach to therapy is relational, inclusive and trauma-informed. I serve as an ally to my clients and provide them with a space to explore their deepest truths without fear of judgment. I work with my clients to cultivate deep insights, self-compassion and to accept and embrace their humanity. Our therapeutic journey will be one of courage, constructive discomfort, and ultimately, clarity.
Specializing in relationship and sexual issues, I offer person-centered behavioral therapy to individuals and couples. My mission is to treat anxiety and other factors impacting my clients' ability to connect securely and deeply with others. My approach to therapy is relational, inclusive and trauma-informed. I serve as an ally to my clients and provide them with a space to explore their deepest truths without fear of judgment. I work with my clients to cultivate deep insights, self-compassion and to accept and embrace their humanity. Our therapeutic journey will be one of courage, constructive discomfort, and ultimately, clarity.
Are you someone who is committed to helping others? Maybe you work for a non-profit or organization that serves vulnerable communities. Maybe you’re a parent, an activist, a teacher, a nurse, or a social worker. My passion as a counselor is supporting the helpers: giving you the space you need to heal, cope, and grow so that you can continue to do the important work you believe in—in a way that’s sustainable for you.
Are you someone who is committed to helping others? Maybe you work for a non-profit or organization that serves vulnerable communities. Maybe you’re a parent, an activist, a teacher, a nurse, or a social worker. My passion as a counselor is supporting the helpers: giving you the space you need to heal, cope, and grow so that you can continue to do the important work you believe in—in a way that’s sustainable for you.
Jenn Garlock
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Portland, OR 97202 (Online Only)
Are you struggling with anxiety, depression, or a nagging feeling that something just isn’t okay? Have the difficult experiences of your past started to come back to the surface? Are you having panic attacks, feeling jumpy, or avoiding things that remind you of these experiences? Maybe this is all having an impact on your relationships and your ability to go about your daily life. You are not alone. I help survivors of childhood and interpersonal trauma look at how their experiences have shaped them and explore how to take back their lives from the memories that have burdened them for so long.
Are you struggling with anxiety, depression, or a nagging feeling that something just isn’t okay? Have the difficult experiences of your past started to come back to the surface? Are you having panic attacks, feeling jumpy, or avoiding things that remind you of these experiences? Maybe this is all having an impact on your relationships and your ability to go about your daily life. You are not alone. I help survivors of childhood and interpersonal trauma look at how their experiences have shaped them and explore how to take back their lives from the memories that have burdened them for so long.
Veronica Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, OR 97202 (Online Only)
I specialize in body image, self-esteem and healthy weight loss. If weight loss is your goal, we can discuss how I may be able to help. I also believe in body positivity and acceptance, and my goal is for you to love yourself regardless of how you look. Whether it's developing healthy and meaningful relationships, relieving symptoms of anxiety and depression, or finding a sense of inner satisfaction and wellbeing, I believe you can achieve your goals and find lasting change. I also have personal experience with weight loss and have maintained a loss of over 75lbs, giving me personal insight into the weight loss process.
I specialize in body image, self-esteem and healthy weight loss. If weight loss is your goal, we can discuss how I may be able to help. I also believe in body positivity and acceptance, and my goal is for you to love yourself regardless of how you look. Whether it's developing healthy and meaningful relationships, relieving symptoms of anxiety and depression, or finding a sense of inner satisfaction and wellbeing, I believe you can achieve your goals and find lasting change. I also have personal experience with weight loss and have maintained a loss of over 75lbs, giving me personal insight into the weight loss process.
Maren Corbly
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Portland, OR 97202
I love supporting teens, young adults, and adults as they work to accept themselves, trust their own intuition, and get "unstuck" from past experiences and big losses.
I love supporting teens, young adults, and adults as they work to accept themselves, trust their own intuition, and get "unstuck" from past experiences and big losses.
William Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97202 (Online Only)
I provide a supportive and compassionate environment to give my clients space to process past trauma, current stress, and anxiety about the future. My practice integrates Cognitive Behavioral Therapy, Polyvagal Theory, mindfulness training, and Eye Movement Reprocessing and Desensitization (EMDR). Using these frameworks we will examine how past experiences impact your current functioning. We will identify traumatic experiences, dysfunctional thoughts and destructive behavior patterns. Then use EMDR and talk therapy to shift the beliefs that reinforce these habits to relieve psychological and emotional suffering.
I provide a supportive and compassionate environment to give my clients space to process past trauma, current stress, and anxiety about the future. My practice integrates Cognitive Behavioral Therapy, Polyvagal Theory, mindfulness training, and Eye Movement Reprocessing and Desensitization (EMDR). Using these frameworks we will examine how past experiences impact your current functioning. We will identify traumatic experiences, dysfunctional thoughts and destructive behavior patterns. Then use EMDR and talk therapy to shift the beliefs that reinforce these habits to relieve psychological and emotional suffering.
Megan Bucknum
Clinical Social Work/Therapist, LCSW, CADC I
Verified Verified
Portland, OR 97202 (Online Only)
I provide individual therapy for adults on issues of anxiety, depression, intrusive thoughts and/or feelings, self-criticism, grief, and relationship dissatisfaction. Our time together will be engaging, thought provoking, and supportive. I also understand counseling can be painful at times. I am committed to being present alongside you during these moments and to honor your exploration into where you have been, where you are, and where you would like to go. I can assist you in growing self-compassion, unhooking from painful thoughts and feelings, developing healthy coping skills, and supporting your pursuits of a meaningful life.
I provide individual therapy for adults on issues of anxiety, depression, intrusive thoughts and/or feelings, self-criticism, grief, and relationship dissatisfaction. Our time together will be engaging, thought provoking, and supportive. I also understand counseling can be painful at times. I am committed to being present alongside you during these moments and to honor your exploration into where you have been, where you are, and where you would like to go. I can assist you in growing self-compassion, unhooking from painful thoughts and feelings, developing healthy coping skills, and supporting your pursuits of a meaningful life.
Greg Harpel, LCSW - Calliope Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, OR 97202 (Online Only)
Therapy is a confidential environment in which you can share your story, the areas of your life where you might be struggling as well as what hopes you have for change. I take a non-judgmental approach to the therapeutic relationship, offering collaborative dialogue and compassionate perspective as supports through the challenging seasons of life.
Therapy is a confidential environment in which you can share your story, the areas of your life where you might be struggling as well as what hopes you have for change. I take a non-judgmental approach to the therapeutic relationship, offering collaborative dialogue and compassionate perspective as supports through the challenging seasons of life.
Are you struggling with stressors causing an emotional or physical response? Or feeling excessive worry and uncertainty creating difficulty to manage it on your own? Have you felt disconnected from the people you care about and it’s creating challenges in your life that have led to relational conflicts? I am passionate about working with individual adults who struggle with anxiety, stress, challenging transitions, relational issues, alcohol use, & past childhood trauma causing present day obstacles.
Are you struggling with stressors causing an emotional or physical response? Or feeling excessive worry and uncertainty creating difficulty to manage it on your own? Have you felt disconnected from the people you care about and it’s creating challenges in your life that have led to relational conflicts? I am passionate about working with individual adults who struggle with anxiety, stress, challenging transitions, relational issues, alcohol use, & past childhood trauma causing present day obstacles.
Dr. Michelle Millis Chappel
COACH, BS, MA, PhD
Verified Verified
1 Endorsed
Portland, OR 97202 (Online Only)
Are you feeling overwhelmed by a life transition or stressed out in a job or lifestyle that doesn't fit who you are? I'm a Cognitive Psychologist and Life Coach with a Ph.D. from Princeton who has helped thousands of clients find their true callings and flourish in meaningful lives and careers using their greatest gifts. I create a safe environment for you to explore your thoughts and feelings, challenge limiting beliefs, discover your unique superpowers, and take practical steps to create a life that's true to you. Together we can make a plan to overcome work and life challenges and find a path that brings you more joy and success.
Are you feeling overwhelmed by a life transition or stressed out in a job or lifestyle that doesn't fit who you are? I'm a Cognitive Psychologist and Life Coach with a Ph.D. from Princeton who has helped thousands of clients find their true callings and flourish in meaningful lives and careers using their greatest gifts. I create a safe environment for you to explore your thoughts and feelings, challenge limiting beliefs, discover your unique superpowers, and take practical steps to create a life that's true to you. Together we can make a plan to overcome work and life challenges and find a path that brings you more joy and success.
Julie Bloom
Professional Counselor Associate , MA, NCC, PCA, LMHC-A
Verified Verified
3 Endorsed
Portland, OR 97202
I support clients navigating grief, relationship challenges, and those seeking neurodiversity-affirming support. Those who have experienced pain, disappointment, and distress from experiences in faith communities are especially drawn to my work. It is also important to acknowledge how isolating it can be to pause, deconstruct, or reconsider long-held beliefs or spiritual practices that once held a lot of hope and meaning. Or, to simply explore how embracing your full humanity and identity can be celebrated after experiences of being shamed for those aspects of you.
I support clients navigating grief, relationship challenges, and those seeking neurodiversity-affirming support. Those who have experienced pain, disappointment, and distress from experiences in faith communities are especially drawn to my work. It is also important to acknowledge how isolating it can be to pause, deconstruct, or reconsider long-held beliefs or spiritual practices that once held a lot of hope and meaning. Or, to simply explore how embracing your full humanity and identity can be celebrated after experiences of being shamed for those aspects of you.
Brittany Capps
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Portland, OR 97202 (Online Only)
I am currently accepting new clients! The hardest part of the process is often taking the first step toward growth and healing; because of that, I genuinely am glad you are here. I approach therapy with warmth and curiosity. As a therapist, I wholeheartedly believe that with the right tools (and occasional guidance) we all have the capacity to thrive. I specialize in working with teens, young adults, parents, and perinatal populations.
I am currently accepting new clients! The hardest part of the process is often taking the first step toward growth and healing; because of that, I genuinely am glad you are here. I approach therapy with warmth and curiosity. As a therapist, I wholeheartedly believe that with the right tools (and occasional guidance) we all have the capacity to thrive. I specialize in working with teens, young adults, parents, and perinatal populations.
Present Beings Couple & Family Therapy
Marriage & Family Therapist Associate, MA
Verified Verified
6 Endorsed
Portland, OR 97202
Hi! I'm Del, founder of Present Beings. As a therapist, I see individual, couple & adult families. My clients are LGBTQIA2S+ folks from all backgrounds & abilities who are tired of going in circles with their people or parts - this includes partners, colleagues, siblings, parents and even conflicting aspects of one's Self!
Hi! I'm Del, founder of Present Beings. As a therapist, I see individual, couple & adult families. My clients are LGBTQIA2S+ folks from all backgrounds & abilities who are tired of going in circles with their people or parts - this includes partners, colleagues, siblings, parents and even conflicting aspects of one's Self!
Emily Smith
Marriage & Family Therapist Associate, MA
Verified Verified
4 Endorsed
Portland, OR 97202
There are a rich tapestry of experiences that have led you to this point in your life and shaped the way you cope with challenges, stress, and discontentment. When you feel stuck, I can help you nurture self-acceptance and find ways to move forward. Clients come to me for help managing anxiety, exploring identity, processing relationship issues and patterns, healing from religious trauma, coping with grief and loss, and unpacking the impact of addiction within relationships. Each person I work with is unique, and I will meet you where you are with warmth, understanding, and insight.
There are a rich tapestry of experiences that have led you to this point in your life and shaped the way you cope with challenges, stress, and discontentment. When you feel stuck, I can help you nurture self-acceptance and find ways to move forward. Clients come to me for help managing anxiety, exploring identity, processing relationship issues and patterns, healing from religious trauma, coping with grief and loss, and unpacking the impact of addiction within relationships. Each person I work with is unique, and I will meet you where you are with warmth, understanding, and insight.
I provide evidence-based treatment for children, and teens with autism spectrum disorder (ASD) ages 2-14, and coaching to parents and teachers working with children on the spectrum. I have 20 years of experience working directly with children building communication, play, social, and academic skills. I also work with other therapists whom I oversee and consult. I am open to collaborate with other professionals and consult on any concerns related to ASD. We have immediate openings for children 2-5 who can be seen during the day.
I provide evidence-based treatment for children, and teens with autism spectrum disorder (ASD) ages 2-14, and coaching to parents and teachers working with children on the spectrum. I have 20 years of experience working directly with children building communication, play, social, and academic skills. I also work with other therapists whom I oversee and consult. I am open to collaborate with other professionals and consult on any concerns related to ASD. We have immediate openings for children 2-5 who can be seen during the day.
Jillyan Medina
Marriage & Family Therapist Associate, MA
Verified Verified
Portland, OR 97202 (Online Only)
I work with folks who identify outside of the box and don't fit into the "norm." My practice specializes in serving the queer community, folks in larger bodies, and those who find themselves to be “other.” I specialize in working with individuals, families and relationship systems (couples etc). I strive to maintain empathy, compassion, and openness with each of the clients I work with. I value a collaborative relationship that allows my clients to steer treatment in the direction most useful to them.
I work with folks who identify outside of the box and don't fit into the "norm." My practice specializes in serving the queer community, folks in larger bodies, and those who find themselves to be “other.” I specialize in working with individuals, families and relationship systems (couples etc). I strive to maintain empathy, compassion, and openness with each of the clients I work with. I value a collaborative relationship that allows my clients to steer treatment in the direction most useful to them.
We all have our own story, the things that make us unique in the tapestry of human experiences. What motivates me in counseling people is how we cope with trauma, overcome adversity, and our resilience in the face of difficult circumstances. Finding a way to create meaning, and live a full authentic life is central to my goals in supporting clients. I focus on existential and feminist frameworks to support clients in developing their sense of worth and purpose in life. Working with me we will address attachment and relational dynamics, boundaries and the patterns present in your life that may be keeping you “stuck.”
We all have our own story, the things that make us unique in the tapestry of human experiences. What motivates me in counseling people is how we cope with trauma, overcome adversity, and our resilience in the face of difficult circumstances. Finding a way to create meaning, and live a full authentic life is central to my goals in supporting clients. I focus on existential and feminist frameworks to support clients in developing their sense of worth and purpose in life. Working with me we will address attachment and relational dynamics, boundaries and the patterns present in your life that may be keeping you “stuck.”
Aart Lovenstein
Licensed Professional Counselor, PsyD, LPC
Verified Verified
1 Endorsed
Portland, OR 97202
It is my belief that even though people seem to differ in their inborn ability to handle life's stresses, their resiliency and sense of mastery can be cultivated. My therapeutic approach is to help my clients live a more hopeful and meaningful life. Being the oldest child of a Dutch family of Holocaust survivors, I "learned" how trauma and resiliency gets transmitted from one generation to the next. My fascination of learning how the body keeps the score, my interest in helping people be securely attached and engaged with each other all brought me to this exciting calling.
It is my belief that even though people seem to differ in their inborn ability to handle life's stresses, their resiliency and sense of mastery can be cultivated. My therapeutic approach is to help my clients live a more hopeful and meaningful life. Being the oldest child of a Dutch family of Holocaust survivors, I "learned" how trauma and resiliency gets transmitted from one generation to the next. My fascination of learning how the body keeps the score, my interest in helping people be securely attached and engaged with each other all brought me to this exciting calling.
Caitlin (Caity) Lynch
Licensed Professional Counselor, LPC, NCC
Verified Verified
Portland, OR 97202
You're here because you need something to shift in yourself, your relationships, or your life. I have ADHD, I am queer and genderqueer and work from a strengths-based perspective, utilizing insight-oriented therapeutic change models (Narrative Therapy, EFIT, IFS) and brain/emotion understanding through psychoeducation, CBT, and DBT and self-in-context understanding (social model of disability, self-compassion work of Drs. Kristin Neff and Tara Brach) to help you imagine and take steps toward a life aligned with who you are. >NOTE: I don't offer ADHD or Autism Assessments, this can be obtained through a psychologist or your PCP. <
You're here because you need something to shift in yourself, your relationships, or your life. I have ADHD, I am queer and genderqueer and work from a strengths-based perspective, utilizing insight-oriented therapeutic change models (Narrative Therapy, EFIT, IFS) and brain/emotion understanding through psychoeducation, CBT, and DBT and self-in-context understanding (social model of disability, self-compassion work of Drs. Kristin Neff and Tara Brach) to help you imagine and take steps toward a life aligned with who you are. >NOTE: I don't offer ADHD or Autism Assessments, this can be obtained through a psychologist or your PCP. <
See more therapy options for 97202
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.