Life Coaching Therapists in 97201
Love. Joy. Ecstasy. Awe. In my 18 years of clinical experience, I’ve discovered that we each have far more capacity for these expansive feelings than we often realize. Whether you are contending with many challenges, or feel ready to fly through the stars, I can work with you collaboratively to shape a life that fulfills your highest dreams, and maybe even soars beyond them. I’m eager to share what I’ve learned about our abilities to break out of old patterns of pain, fear, and shame into fruitful creativity and communion with the most inspiring aspects of being alive.
Love. Joy. Ecstasy. Awe. In my 18 years of clinical experience, I’ve discovered that we each have far more capacity for these expansive feelings than we often realize. Whether you are contending with many challenges, or feel ready to fly through the stars, I can work with you collaboratively to shape a life that fulfills your highest dreams, and maybe even soars beyond them. I’m eager to share what I’ve learned about our abilities to break out of old patterns of pain, fear, and shame into fruitful creativity and communion with the most inspiring aspects of being alive.
Within my practice, I implement the information, skills, and wisdom I have learned to help clients obtain greater insight into their life stories and how particular experiences influence their mental, physical, and behavioral health.
Hello, my name is Chris Walker, and I thank you for taking the time to review my profile! I recognize the importance and significance of choosing a mental health care provider you believe aligns with your values and goals and someone you could connect well with. My clinical practice is informed by my personal experiences, professional training, and mental, physical, and behavioral health education.
Within my practice, I implement the information, skills, and wisdom I have learned to help clients obtain greater insight into their life stories and how particular experiences influence their mental, physical, and behavioral health.
Hello, my name is Chris Walker, and I thank you for taking the time to review my profile! I recognize the importance and significance of choosing a mental health care provider you believe aligns with your values and goals and someone you could connect well with. My clinical practice is informed by my personal experiences, professional training, and mental, physical, and behavioral health education.
Tim Godshall
Professional Counselor Associate, MA, RMHCI, LPCA
Verified Verified
3 Endorsed
Portland, OR 97201 (Online Only)
By promoting self-awareness, coping skills, and emotional intelligence, I can contribute to a healthier and more balanced way of life.
With over 15 years of dedicated service in counseling, I am committed to enhancing mental health and well-being in clients of all ages. My journey began when I was impacted by a compassionate school counselor during my younger years. Inspired by her positive influence, I embarked on this path to support others in their mental health journeys. Throughout my career, I have worked to address a wide range of emotional and behavioral challenges. I work with clients on anxiety management, depression support, assist in navigating grief, ADHD or other behavioral challenges, & help foster healthy relationships & family systems.
By promoting self-awareness, coping skills, and emotional intelligence, I can contribute to a healthier and more balanced way of life.
With over 15 years of dedicated service in counseling, I am committed to enhancing mental health and well-being in clients of all ages. My journey began when I was impacted by a compassionate school counselor during my younger years. Inspired by her positive influence, I embarked on this path to support others in their mental health journeys. Throughout my career, I have worked to address a wide range of emotional and behavioral challenges. I work with clients on anxiety management, depression support, assist in navigating grief, ADHD or other behavioral challenges, & help foster healthy relationships & family systems.
As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.
As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.
I assist adults and couples with psycho-spiritual practices, relationships, parenting, life transitions, anxiety/depression, and loss. My practice is oriented toward psychological and spiritual integration. Through a combination of mindfulness, somatic and systems therapies, clients develop deeper relationship with all aspects of themself. Together, we'll help you access more Love and appreciation for parts of yourself you may judge harshly; and look for guidance from the Wisdom that you already embody.
I assist adults and couples with psycho-spiritual practices, relationships, parenting, life transitions, anxiety/depression, and loss. My practice is oriented toward psychological and spiritual integration. Through a combination of mindfulness, somatic and systems therapies, clients develop deeper relationship with all aspects of themself. Together, we'll help you access more Love and appreciation for parts of yourself you may judge harshly; and look for guidance from the Wisdom that you already embody.
Varsha Ruparel
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Portland, OR 97201 (Online Only)
This collaborative approach, in a non-judgmental and safe environment will challenge your internal thinking process and motivate positive changes in your life.
CURRENTLY ACCEPTING NEW CLIENT! Are you living your best life? Do you sense your life has become unmanageable? Do you struggle in relationships? If your story contains themes of depression, anxiety, addiction, interpersonal issues or just "seem to be stuck right now"; lets have a conversation to see how I can help you to create a better story. I'm a therapist, but I'm also a parent and wife who makes plenty of mistakes. Luckily, perfection isn't necessary or desirable. It often takes only small, positive changes to yield significant benefits. Things can get better, sometimes quickly, if you begin taking steps in the right direction.
This collaborative approach, in a non-judgmental and safe environment will challenge your internal thinking process and motivate positive changes in your life.
CURRENTLY ACCEPTING NEW CLIENT! Are you living your best life? Do you sense your life has become unmanageable? Do you struggle in relationships? If your story contains themes of depression, anxiety, addiction, interpersonal issues or just "seem to be stuck right now"; lets have a conversation to see how I can help you to create a better story. I'm a therapist, but I'm also a parent and wife who makes plenty of mistakes. Luckily, perfection isn't necessary or desirable. It often takes only small, positive changes to yield significant benefits. Things can get better, sometimes quickly, if you begin taking steps in the right direction.
I specialize in helping people struggling with relationships, life transitions, depression, anxiety, and addiction/substance use (your own addiction or helping you deal with a family members').
Welcome! I provide support, compassion, and expertise to guide you in the process of self awareness. I provide a warm environment that encourages you to realize your full potential. I believe we all have the capability to create the life we want to live. I will help you discover what blocks your life's development. Counseling is an evolving process, which does not happen along the same path for each individual. However, most clients strive for the same thing, "to be happy." I work in a collaborative, strength's based fashion to help you improve your life and your relationships. Life truly can be Content.
I specialize in helping people struggling with relationships, life transitions, depression, anxiety, and addiction/substance use (your own addiction or helping you deal with a family members').
Welcome! I provide support, compassion, and expertise to guide you in the process of self awareness. I provide a warm environment that encourages you to realize your full potential. I believe we all have the capability to create the life we want to live. I will help you discover what blocks your life's development. Counseling is an evolving process, which does not happen along the same path for each individual. However, most clients strive for the same thing, "to be happy." I work in a collaborative, strength's based fashion to help you improve your life and your relationships. Life truly can be Content.
Elissa Barbee
Licensed Professional Counselor, MA, LPC, CADCI
Verified Verified
2 Endorsed
Portland, OR 97201
"Being human is not about being any one particular way; it is about being as life creates you-with your own particular strengths and weaknesses, gifts and challenges, quirks and oddities." Here, Kristin Neff gently reminds us that the gift of life is experienced through the journey of coming in to your own being. As a healing professional, I would be honored to accompany you on your journey of exploring the unique aspects of your humanness that cause you to get stuck and limit your access to abundance.
"Being human is not about being any one particular way; it is about being as life creates you-with your own particular strengths and weaknesses, gifts and challenges, quirks and oddities." Here, Kristin Neff gently reminds us that the gift of life is experienced through the journey of coming in to your own being. As a healing professional, I would be honored to accompany you on your journey of exploring the unique aspects of your humanness that cause you to get stuck and limit your access to abundance.
Debra Blackwell-Schrag
Marriage & Family Therapist, MS, LMFT
Verified Verified
Portland, OR 97201 (Online Only)
If you are feeling off-balance, stuck, or unsure of what is next in your life or relationships, I can help.
I specialize in helping individuals of all orientations, face challenges, improve relationships and move through changes. I provide support, tools, increased self awareness, and communication skills, to help you on your path to a positive and fulfilling future. I believe you are doing the best you can with the resources you have available. My job is helping you identify, uncover and utilize more resources, so that you are more effective at creating the life you want to live, and then living it. I am trained in EMDR for trauma, and have completed trainings by the Military Family Research Institute at Purdue University.
If you are feeling off-balance, stuck, or unsure of what is next in your life or relationships, I can help.
I specialize in helping individuals of all orientations, face challenges, improve relationships and move through changes. I provide support, tools, increased self awareness, and communication skills, to help you on your path to a positive and fulfilling future. I believe you are doing the best you can with the resources you have available. My job is helping you identify, uncover and utilize more resources, so that you are more effective at creating the life you want to live, and then living it. I am trained in EMDR for trauma, and have completed trainings by the Military Family Research Institute at Purdue University.
Althea Herrell, LCSW
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
Portland, OR 97201 (Online Only)
Are you tired of feeling stuck? Are your goals just beyond your reach? Do you struggle with managing your emotions? Is your past dictating your future and you can't seem to shake the hold it has on your life? Well, these are concerns I hear frequently and are shared by clients with whom I have had the most success. Believing that we are our own experts and that sometimes life clouds our understanding causing us to lose our way, I help guide clients to greater self awareness and identification of their strengths that help them take charge of their life.
Are you tired of feeling stuck? Are your goals just beyond your reach? Do you struggle with managing your emotions? Is your past dictating your future and you can't seem to shake the hold it has on your life? Well, these are concerns I hear frequently and are shared by clients with whom I have had the most success. Believing that we are our own experts and that sometimes life clouds our understanding causing us to lose our way, I help guide clients to greater self awareness and identification of their strengths that help them take charge of their life.
I work well with adults, adolescents and couples, specializing in life transitions, women's issues, parenting, body image, interpersonal relationships and creativity.
Are you feeling unhappy, lost or stuck? You can feel better! "In a dark time, the eye begins to see." The poet, Theodore Roethke, recognized the opportunities available even in our most troubled moments. Therapy offers the chance to get a new perspective on both our internal landscape as well as our relationships. With enhanced vision, therapy can help you discover and embody a new story for yourself. As a therapist with over thirty years of clinical experience, I believe in each person's innate wisdom and ability to change. No matter how lost you might feel, I know that healing is possible.
I work well with adults, adolescents and couples, specializing in life transitions, women's issues, parenting, body image, interpersonal relationships and creativity.
Are you feeling unhappy, lost or stuck? You can feel better! "In a dark time, the eye begins to see." The poet, Theodore Roethke, recognized the opportunities available even in our most troubled moments. Therapy offers the chance to get a new perspective on both our internal landscape as well as our relationships. With enhanced vision, therapy can help you discover and embody a new story for yourself. As a therapist with over thirty years of clinical experience, I believe in each person's innate wisdom and ability to change. No matter how lost you might feel, I know that healing is possible.
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Does your romantic relationship need a life line? I'll help you and your partner create lasting change in your relationship. We'll work through the rupture of disconnection, infidelity, parenting, physical intimacy and sex and get to the connection you desire. I work with individual clients on tackling the unmanageable, in their relationships with others and self. We'll explore what's kept you stuck for so long and uncover deep meaning and happiness in your relationships and in your personal story.
Does your romantic relationship need a life line? I'll help you and your partner create lasting change in your relationship. We'll work through the rupture of disconnection, infidelity, parenting, physical intimacy and sex and get to the connection you desire. I work with individual clients on tackling the unmanageable, in their relationships with others and self. We'll explore what's kept you stuck for so long and uncover deep meaning and happiness in your relationships and in your personal story.
Dr. Ebony V McClain
Counselor, PhD, LPC-S
Verified Verified
1 Endorsed
Portland, OR 97201
Waitlist for new clients
I am a therapist, trained life coach, co-parent facilitator, and mediator who specializes in working with relationship and family issues.
It's not work when you love it and I am fortunate to have worked in and loved the mental health and behavioral health fields for over 25 years. I have provided therapy to women in abusive relationships, homeless populations, LGBTQIA individuals, individuals struggling with substance use disorders, and individuals suffering from chronic medical illness. I have also worked in residential treatment with children and adolescents and in outpatient with children, adolescents, couples, and families. I currently prefer those ages 12 to adult in my practice. I see clients via teletherapy who live in Alaska, Arizona, Texas, and Oregon.
I am a therapist, trained life coach, co-parent facilitator, and mediator who specializes in working with relationship and family issues.
It's not work when you love it and I am fortunate to have worked in and loved the mental health and behavioral health fields for over 25 years. I have provided therapy to women in abusive relationships, homeless populations, LGBTQIA individuals, individuals struggling with substance use disorders, and individuals suffering from chronic medical illness. I have also worked in residential treatment with children and adolescents and in outpatient with children, adolescents, couples, and families. I currently prefer those ages 12 to adult in my practice. I see clients via teletherapy who live in Alaska, Arizona, Texas, and Oregon.
Audra T. Lee Integrative Counseling
Licensed Professional Counselor, MS, MA, LPC, LMHC, LPCC, LCPC
Verified Verified
Portland, OR 97201 (Online Only)
I can help you sort through what might feel like a big overwhelming pile of mess - whether from unwanted emotions, too much stress, unresolved interpersonal traumas, or a nagging sense of dissatisfaction with life and just feeling stuck. These issues may manifest in a variety of ways such as anxiety, depression, burnout, self-criticism, emotional intensity, and/or relationship issues. Together we'll listen to what your pain is trying to tell you about yourself, what's really important to you, and what is and is not working in your life. This is such an important precursor to lasting change.
I can help you sort through what might feel like a big overwhelming pile of mess - whether from unwanted emotions, too much stress, unresolved interpersonal traumas, or a nagging sense of dissatisfaction with life and just feeling stuck. These issues may manifest in a variety of ways such as anxiety, depression, burnout, self-criticism, emotional intensity, and/or relationship issues. Together we'll listen to what your pain is trying to tell you about yourself, what's really important to you, and what is and is not working in your life. This is such an important precursor to lasting change.
Thiago Leão
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Portland, OR 97201
Life can be hard, is hard.
My clients experience a whirlwind of speed and stress. Many feel stuck and seek comfort in external solutions like excessive work, toxic relationships, or substances, only to find these approaches lacking. They face the challenge of pausing to understand and address their internal needs, which can seem paradoxical. How do you slow down when there is so much to do? This struggle leads to increased stress, anxiety, and a pervasive sense of dissatisfaction with life. However, there is a way through all of this.
Life can be hard, is hard.
My clients experience a whirlwind of speed and stress. Many feel stuck and seek comfort in external solutions like excessive work, toxic relationships, or substances, only to find these approaches lacking. They face the challenge of pausing to understand and address their internal needs, which can seem paradoxical. How do you slow down when there is so much to do? This struggle leads to increased stress, anxiety, and a pervasive sense of dissatisfaction with life. However, there is a way through all of this.
Kelly Murray MA, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
10 Endorsed
Portland, OR 97201
I feel honored to hold space for my clients and witness whatever emerges as we explore their life, hopes and dreams.
I believe good psychotherapy has the power to transform one’s life. Therapy is a special and reverent space where we can attend to current and past challenges with compassion and curious inquiry. I believe the therapy relationship is the most important component of successful therapy. My therapy approach is relational and I seek to attune to clients strengths and inner wisdom. I utilize attachment-based, psychodynamic, somatic, depth, and parts work. I enjoy working with trauma, depression, anxiety, relationship issues, perinatal/postpartum issues, parenting, eating disorders, addictions, life transitions and creativity.
I feel honored to hold space for my clients and witness whatever emerges as we explore their life, hopes and dreams.
I believe good psychotherapy has the power to transform one’s life. Therapy is a special and reverent space where we can attend to current and past challenges with compassion and curious inquiry. I believe the therapy relationship is the most important component of successful therapy. My therapy approach is relational and I seek to attune to clients strengths and inner wisdom. I utilize attachment-based, psychodynamic, somatic, depth, and parts work. I enjoy working with trauma, depression, anxiety, relationship issues, perinatal/postpartum issues, parenting, eating disorders, addictions, life transitions and creativity.
Josiah Barnett
Licensed Professional Counselor, LPC, LMHC, NBCC
Verified Verified
Portland, OR 97201 (Online Only)
I believe people have the capacity to develop agency in their life so that they can acknowledge and change their patterns.
I am adept at meeting people where they are at and being mentally flexible with whatever they bring to the table. I have some innate skills regarding empathy, guidance and being a good listener. My education and experience (both life experience and professional experience) has helped fine tune those skills for therapy. I enjoy helping people feel comfortable, accepted and capable just as they are. I offer personable and practical support to the people I work with. I strive to be as useful and intelligent as I am kind, patient and caring.
I believe people have the capacity to develop agency in their life so that they can acknowledge and change their patterns.
I am adept at meeting people where they are at and being mentally flexible with whatever they bring to the table. I have some innate skills regarding empathy, guidance and being a good listener. My education and experience (both life experience and professional experience) has helped fine tune those skills for therapy. I enjoy helping people feel comfortable, accepted and capable just as they are. I offer personable and practical support to the people I work with. I strive to be as useful and intelligent as I am kind, patient and caring.
Sharon Ramos
Clinical Social Work/Therapist, LCSW, MSW, MATR
Verified Verified
2 Endorsed
Portland, OR 97201 (Online Only)
You don’t have to navigate life’s challenges alone.
I am a clinical therapist providing telehealth therapy services in California, Washington, and Oregon. I am a Korean American and a former educator. I have personal & professional experiences around immigrant cultures (primarily Asian & Hispanic), life transitions, identity issues, anxiety & depression, family life, relationships, parenting, work challenges & transitions, academic & social challenges for minors & college students, and grief or loss. My approach is compassionate, holistic, and individualized, helping you find resilience and harmony. I am passionate about my work and honored to be a part of your journey to wholeness.
You don’t have to navigate life’s challenges alone.
I am a clinical therapist providing telehealth therapy services in California, Washington, and Oregon. I am a Korean American and a former educator. I have personal & professional experiences around immigrant cultures (primarily Asian & Hispanic), life transitions, identity issues, anxiety & depression, family life, relationships, parenting, work challenges & transitions, academic & social challenges for minors & college students, and grief or loss. My approach is compassionate, holistic, and individualized, helping you find resilience and harmony. I am passionate about my work and honored to be a part of your journey to wholeness.
Black Therapist & Company. LLC
Clinical Social Work/Therapist, PhD, LCSW, LICSW
Verified Verified
Portland, OR 97201 (Online Only)
Areas of Specialization & Interest: Social and Racial Justice, Intergenerational Trauma, Black, Indigenous, Latino/a/x, other POC specific issues, Relationship issues, Depression, Anxiety, Health issues, Grief/loss, Intimate Partner Violence, Sexual Trauma, Stress Management and Life Changes.
Black Therapist & Company LLC was founded by Dr. Rosemarie Hemmings who has over 30 years of clinical social work experience and is also a public health practitioner. She identifies as Black and brings her lived experiences as a Black woman to all that she does. Her lived experiences and 30 years of expertise is reflected both in the service population that she prioritizes and her approach. When working with our clients, we take an intersectional approach that honors their lived experiences without judgment and we partner with our clients in co-developing services/goals in alignment with their personal values and cultural practices
Areas of Specialization & Interest: Social and Racial Justice, Intergenerational Trauma, Black, Indigenous, Latino/a/x, other POC specific issues, Relationship issues, Depression, Anxiety, Health issues, Grief/loss, Intimate Partner Violence, Sexual Trauma, Stress Management and Life Changes.
Black Therapist & Company LLC was founded by Dr. Rosemarie Hemmings who has over 30 years of clinical social work experience and is also a public health practitioner. She identifies as Black and brings her lived experiences as a Black woman to all that she does. Her lived experiences and 30 years of expertise is reflected both in the service population that she prioritizes and her approach. When working with our clients, we take an intersectional approach that honors their lived experiences without judgment and we partner with our clients in co-developing services/goals in alignment with their personal values and cultural practices
Hailey C Sorrell
Pre-Licensed Professional, MSW, CSWA
Verified Verified
Portland, OR 97201 (Online Only)
I will help you learn skills to regulate emotions and be more present in life.
I welcome clients from all backgrounds who are ready to become their most authentic selves. I have 12 years of experience working in mental health in various roles. My style is warm, interactive, and direct while honoring each clients individual story and unique needs. Whatever your goals are I will partner with you to navigate life's circumstances and guide you to build a future that you love.
I will help you learn skills to regulate emotions and be more present in life.
I welcome clients from all backgrounds who are ready to become their most authentic selves. I have 12 years of experience working in mental health in various roles. My style is warm, interactive, and direct while honoring each clients individual story and unique needs. Whatever your goals are I will partner with you to navigate life's circumstances and guide you to build a future that you love.
See more therapy options for 97201
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.