Self-Harming Therapists in 97124

I work with a diverse client base, ranging from children to adult, using evidence-based therapies in person or via telehealth. I specifically am focused on clients dealing with anxiety, depression, trauma, or familial/romantic relationship themes. I have spent time working internationally with the most vulnerable of populations and am excellent at drawing out those not familiar with the talk therapy model. I am happy to use a clients existing coping strategies such as spiritual beliefs and practices or help create new ones.

Hello, my name is Alex. I encourage you to take that first step in reaching out. I am here to walk with you through the good times and the bad. Life can be difficult, and knowing I will never judge you or condem you. I am here to uphold you and encourage you. You are important to me. I encourage you to reach out so I can walk with you during this time in your life.

I am a dedicated therapist committed to providing a safe, supportive environment where clients can explore challenges and achieve growth. My approach is empathetic and collaborative, focused on empowering individuals to understand their experiences, develop healthy coping strategies, and reach their full potential.

It can be challenging to feel like you're not progressing when you feel the weight of trauma, anxiety and depression. Sometimes we need a space to process thoughts, emotions and life experiences, and sometimes we need practical coping skills to make it through the day; oftentimes, we need a combination of both. My hope is to continue providing individuals with the space they need to feel heard, and the tools they need to feel self-aware and self-empowered.

People often ask why I work with people affected by trauma. Why? Because I am passionate about the lifelong impacts of undiagnosed and untreated trauma on a person’s life. I am also passionate about the resilience of people and their ability to heal when proper care is provided and barriers are removed. Trauma is treatable, and no one need be “stuck” with its long-term aftereffects. We can heal from trauma, and it would be a privilege to work with you on your healing journey. Finally, building safety, trust, and collaboration are at the heart of everything we do in our work together. And you are always in the lead.

Accepting new clients: I believe that everyone has to right to be respected and honored; to live healthy, happy and productive lives. Sometimes life can become challenging however with the right therapeutic environment individuals can cultivating and acquire the skills they need to begin to engage their true self or navigate through difficulty.

My practice currently is Accepting new clients Now! It is no secret that life can be difficult, so difficult that we often lose ourselves. When was the last time you felt genuinely ‘heard’ or ‘seen’? My intention as your therapist is to create a safe, welcoming space for you to just be. I will meet you where you are in your healing journey and walk alongside you. Let’s work together to set and achieve goals for the life you want, training your brain to work with you, not against you. I am a direct, but compassionate therapist who aims to forge a therapeutic relationship built on trust and understanding.

Accepting Kaiser of Oregon. Life can sometimes be overwhelming and bumpy at times often resulting in layers of difficulties with adjusting to changes, anxiety, depression, trauma, relationship struggles, and much more. An ideal client for me would be an individual who is ready to become unstuck and motivated to make impactful shifts in their life. Someone who is looking for support processing life stressors and is wanting to take steps toward their goals.

Life circumstances can easily become overwhelming and scary for children as well as adults in the world we live in. Children may not have the relational experience or emotional skills needed to heal and begin to thrive. We adults find ourselves there at times as well, in need of support, new skills and character development in order to be the best versions of ourselves during challenging times. I'm passionate about helping you achieve more balance and growth.

I work primarily with children (10 years old and up) and teens struggling with a variety of mental health and behavioral concerns looking to understand the impact of their experiences. I approach care from attachment and family systems theory lenses, primarily utilizing motivational interviewing, psychoeducation, cognitive behavioral therapy, play therapy, and include family in treatment to best support the youth.

I work with individuals and families across the lifespan both in person and via telehealth formats. My specialty areas include child development, trauma, anxiety, grief & loss and chronic medial issues. I have a play therapy room designed for expressive therapies and family systems work. I am certified in trauma, EMDR for children and adults and am faculty at the institute teaching in trauma informed care, play therapy, clinical supervision and animal assisted human health. My work involves complex divorce and family therapy needs. I provide clinical supervision for professionals seeking licensing or play therapy certification.

My Practice Is Available For New Clients Immediately believe that everyone can change and grow at any time in their lives. I don't believe that there is a limit to human capacity. A person's mental health and many common mental disorders are shaped by various social, economic, and physical environments operating at different stages of life. Good mental health is integral to human health and well-being. Risk factors for many common mental disorders are heavily associated with social inequalities. I don't discriminate against anyone, and I am fluent in American Sign Language (ASL).

I work with clients across the lifespan and provide parent consultations when working with children/adolescents. I provide support for anxiety, behavioral challenges, depression, family conflict, grief and loss, life transitions, peer relationships, school issues, and trauma. I believe the therapeutic relationship is the foundation for any work we will do together. When you feel safe within the therapeutic relationship, that is when real healing or progress can occur. I work with individuals and family systems from a relational-cultural perspective and with a trauma-informed lens.

I am so glad you are here and thinking about therapy! Let's be real, it is not easy to find a therapist, and who the therapist is matters! I encourage you to continue moving forward, by being here now you are taking a step in the right direction! I provide counseling for individuals and families. I particularly enjoy working with teens, young adults, parents, and families. Most people at some point, experience a difficult time, where they struggle and feel stuck or overwhelmed. I can help you or your family get unstuck and manage the tricky situation at hand.

With recent changes in our world and communities, adolescents and young adults are bombarded with stress and insecurity leading to mental health challenges. Anxiety, depression, and loneliness can lead to increased isolation, conflicts in parent/child relationships, suicidal thoughts and feelings of hopelessness. They may need a life line, a map to find their way.

Hi, my name is Brittany and I am accepting new clients in Oregon! Taking the first step towards therapy can be a very important and sometimes challenging endeavor. I believe that we all maintain the power and resources within to guide us toward healing. My goal as a therapist is to assist you in your journey of living a more fulfilling life, however that looks for you. I work with teens and adults 14 years and older. My areas of focus include trauma, grief, addiction, anxiety, depression, self-esteem issues.

I welcome clients of all ages, experiences, and backgrounds. Diversity, equity, cultural humility, and empathy are foundational to my work. Seeking therapy can be scary and talking about the hard stuff requires vulnerability and bravery. In this nurturing space, I'm here to support you every step of the way on your journey to self-discovery, personal growth, and a brighter, more empowered future. I offer both virtual and in-person therapy sessions, providing a client-centered, strength-based and trauma informed approach.

I believe that people entering into a therapeutic relationship have made an empowering decision to invest and promote healthy and meaningful changes in their lives. Successful therapy requires honesty, transparency, trust, and collaboratively working towards goals that promote healthy living and optimal well-being. I employ a variety of evidence-based counseling practices, with the intent of customizing each approach to match the client and their healing journey. I have experience in working with individuals struggling with mood disorders, trauma, anxiety, grief & loss, severe mental illness, stress, life transitions, and addiction

As a daughter to immigrant parents, I had the privilege of learning about diversity first-hand and gained a multicultural perspective. I speak Spanish and would love to extend the healing to the Latinx community. I also offer faith-based counseling services if you would like to bring your spiritual beliefs into treatment. I graduated from Hope International University with my Masters in Marriage and Family Therapy. I am passionate about and have experience working with children and families with depression, anxiety, grief/loss, crisis, ADHD, and trauma. Allow me the opportunity to work with you on meeting your goals.