Therapists in 97086

Do you struggle with Mental Health symptoms or do you desire personal growth & success in one (or all) of the following: personal relationships, family relations, parenting, health & wellness, work/Career stressors or criminal justice issues? Dr. Hellwich at Evolve Mental Health & Wellness Solutions EMHWS can help you Evolve into a better "you" if you're willing to work hard. EMHWS will treat you with compassion & use a direct yet supportive approach during the therapeutic process. EMHWS strives to help you find relief from symptoms & stressors, improve overall life functioning & move in a positive growth-focused direction in life.

Welcome! I am a Licensed Clinical Social Worker with over 20 years of experience working with children, families, and individuals. I work with clients in N.C., N.J. and Oregon, who are experiencing anxiety, depression, school/work difficulties, ADHD, ASD, relationship issues, personality disorders, low self-esteem, life transitions, coping skills, and many other mental health concerns. I strongly believe that in order to be successful, it is important to build a trusting and welcoming environment for my clients. I put a great emphasis on meeting clients where they are and establishing that respectful, trusting relationship.

Welcome! Therapy is a process of self-discovery. My goal for each session is to create a warm, approachable, and safe environment in which clients feel heard, understood, and empowered exploring and addressing issues in therapy, while cultivating self-awareness and healthy coping skills. In my practice, I work to build a caring, authentic, and collaborative client-therapist relationship as I believe fostering and nurturing the therapeutic alliance is the catalyst and essential for achieving and experiencing positive, lasting change in your relationships and life.

Do you feel stuck? Isolated? Just need someone to talk to? I'm here to help. Call me or text me for a free consult to see if we'd be a good fit.

I am a Licensed Associate Counselor in the State of Arizona. As a therapist, my hope is to create a safe and comfortable space for you to explore the parts of life that may feel too scary or unknown to look into without a little bit of extra support. My belief is that, with the right help, everyone is capable of achieving mental health and wellness. My primary areas of specialty are in treating couples in distress and perinatal mental health disorders. In work with couples, I have specialty training in treating affair recovery and PTSD in a relationship context.

As a therapist, I believe in equality between myself and my clients. This means I believe you are the expert in your lived experience and can teach me as much as I teach you. I have expertise that may help you learn and change in your own healing path. Equality also means that I am open to sharing about my life if it is helpful to building your attachment, empathy, understanding, and healing.

Whether it is issues with mental health, substance use, trauma, anger, relationships, families, anxiety, depression, stress, etc. I believe that the path to recovery is only a perspective change away. Through a compassionate and person-centered approach to counseling, I can help guide you to better understand the connection between thoughts, feelings, and behaviors and help you to live to your fullest potential. As a Certified Alcohol and Drug Counselor II (CADC) I have worked with so many people in the process of living a life of wellness.

Hello and thank you for coming to my website. I offer Telehealth in CA, NV HI and OR. My goal is to help people achieve a state of feeling less plagued by anxiety and depression, calmer, less plagued by negative thinking, less triggered, less encumbered by overwhelming emotions and more hopeful of achieving their dreams. I accept insurance through Headway Behavioral Health. I can send you a link from Headway to schedule an initial consultation using your insurance or cash pay. I do not provide free consultations. For cash clients, initial consultations are 20 minutes for a fee of $30.

My focus is on helping people discover their innate sense of Self and purpose in life. Energies necessary for vitality, joy, and love can sometimes become blocked by trauma and its effects—including anxiety, panic, depression, or PTSD, and when one considers all that is happening in our world these days, simply coping can seem to push us to our limits.

Exclusively Telehealth: Congrats on making your mental health a priority! I see counseling as an opportunity of self-exploration and growth. I am passionate about helping my clients gain a better understanding of their story and how their previous experiences in life are influencing their present. I strive to create a safe environment for my clients, one in which they feel heard and understood with no judgement. I have had the pleasure of working with individuals from all different ages, cultures, backgrounds, and cognitive/developmental levels. I am here to meet you where you are at, and help you meet your goals.

Hello, I specialize in working with Complex Trauma and Anxiety through a Holistic Somatic Based approach. I also utilize EMDR. I have extensive training in understanding the neurobiological effects of trauma and primarily use this training and approach for the majority of client issues whether it be trauma, anxiety, depression, adjustment issues and so on. Many of my clients find this approach intuitive, relatable, and empowering. I work very collaboratively with my clients. Everyone has wisdom within themselves to heal. Together, we will learn how to tap into that wisdom and use it effectively for healing now & overall resilience.

Our brains are pre-programmed to try almost anything to maximize our chances of getting our needs met. Sometimes, our brain tries to meet these needs for safety, peace, and connection in ways that don’t seem to work like they used to. If something feels slightly out of sync - I want to hear about it. If the wheels have come off completely, and everything feels like chaos - I want to hear about it. You deserve support and expertise as you let go of the things that used to work and open up to new solutions and perspectives. Whether this is exhilarating or terrifying, just know you don't have to do this alone.

Hello. My name is Danielle Jediny-Racies. I am a practicing licensed marriage and family therapist since 2009 providing care for people who live in Oregon, California, Florida, South Carolina, Washington, and Georgia. My therapeutic approach is informed by system-centered, attachment, trauma-informed methods of care and psychobiological approach to couples therapy (PACT). I am steady, reflective, and compassionate.

I come with a direct, no-frills attitude, spiced up with a touch of sarcasm and vivid language when I'm unfiltered. Dealing with ADHD means my thoughts don't always neatly tie up, but that imperfection is part of my journey. With a background in therapy and a decade dedicated to mental health, I'm equipped to help you find inner peace. So, why not join forces and embark on a journey to enhance your life? After all, what's the worst that could happen?

Is your child struggling and you find yourself worrying about them? Are you having trouble connecting with your child? With so many competing pressures and distractions, it can be hard to find time to build the kinds of relationships we want. We are bombarded with all sorts of information making it difficult to find a direction that feels consistent with our culture and values. I help parents and children build stronger connections so kids have a secure foundation to develop into their full potential. I will walk you through the hard parts while having some fun in the process.

Seen as pillars of society, as a physician you may feel you have no one to turn to right now. The pre-pandemic statistics are especially upsetting: 29% of resident physicians experienced depression; 16% of emergency physicians met the criteria for a post-traumatic stress disorder diagnosis, & doctors have a higher risk of death by suicide compared to other professions. We stand to lose 1 doctor a day to suicide. The pandemic has been especially challenging for physicians, their families, & the medical community in general: doctors are experiencing burnout from new challenges they are encountering. Burnout is not a ride of passage.

“Healing takes courage, and we all have courage, even if we have to dig a little to find it.” I see my life as a mission to help others see themselves in their original beauty, to learn the truth about who they are so they can be set free, to assist them in opening to their own unique destiny, and to work through beliefs and behaviors that keep them trapped in old ways of being. This is work I have had to do on myself, and still continue to do. I believe in using a holistic approach, which addresses every level of our being - the body, emotions, mind, and spirit.

My passions in therapy are anxiety, depression, grief, sexual wellness care, and working with the LGBTQ+ community. I have experience working with teenagers and adults. You may report that you are experiencing sleep issues, a decrease in appetite, racing thoughts, weight loss, struggling in school, hair loss, or panic attacks. Your goals could be wanting to see a decrease in your symptoms and finding better ways to be able to cope with stressors, develop healthy relationships, and learn how to hold healthy boundaries.

I do NOT take insurance. Everyone has a story and I want to hear yours. I will help you to develop awareness and empowerment so that you can heal your relationship with yourself and be in charge of your own life. I work from a fundamentally nonjudgmental lens and I view clients holistically, taking in all of the parts and pieces that make you who you are. I will never see you as a diagnosis. Goodness of fit is critical and I will personalize therapy to meet your unique needs. You might come in with one concern in mind, only to find out it's all connected! I believe humor and unconventional thinking will take us far.