Career Counseling Therapists in 97086

Photo of Tim Ludeman, LPC, Licensed Professional Counselor
Tim Ludeman
Licensed Professional Counselor, LPC
Verified Verified
Happy Valley, OR 97086
You thought that you were going to have a great marriage, but so far that hasn't been working out. You hate the idea of divorce, but also hate the idea of coming home from work and having a big fight, so maybe you just avoid each other in order to keep the peace. You've perfected how to go through the motions with your friends and family, but behind closed doors, the two of you can hardly look each other in the eye. Or maybe you are struggling with a job you don't like, being too busy and stressed out all the time, or feeling stuck in a life you know should be better. You were created to live a dynamic life, and this isn't it.
You thought that you were going to have a great marriage, but so far that hasn't been working out. You hate the idea of divorce, but also hate the idea of coming home from work and having a big fight, so maybe you just avoid each other in order to keep the peace. You've perfected how to go through the motions with your friends and family, but behind closed doors, the two of you can hardly look each other in the eye. Or maybe you are struggling with a job you don't like, being too busy and stressed out all the time, or feeling stuck in a life you know should be better. You were created to live a dynamic life, and this isn't it.
(503) 406-4221 View (503) 406-4221
Photo of Raven Mosley, MA, LMHC, LPC, MAC, CADC II, Licensed Professional Counselor
Raven Mosley
Licensed Professional Counselor, MA, LMHC, LPC, MAC, CADC II
Verified Verified
Portland, OR 97086  (Online Only)
If you are experiencing a lack of motivation, self-esteem, confidence, & career difficulties; I am well-versed in helping individuals navigate barriers.
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. If you are Neurodiverse, BIPOC or a member of the LGBTQIA+ community, you are welcome here. I offer a safe, non-judgemental haven and space for those seeking understanding and validation. I believe in allowing individuals to externalize their issues rather than internalize them while also developing skills and a sense of purpose to navigate through difficult times.
If you are experiencing a lack of motivation, self-esteem, confidence, & career difficulties; I am well-versed in helping individuals navigate barriers.
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. If you are Neurodiverse, BIPOC or a member of the LGBTQIA+ community, you are welcome here. I offer a safe, non-judgemental haven and space for those seeking understanding and validation. I believe in allowing individuals to externalize their issues rather than internalize them while also developing skills and a sense of purpose to navigate through difficult times.
(971) 257-5985 View (971) 257-5985
Photo of Molly Merritt, LMHC, LPC, Counselor
Molly Merritt
Counselor, LMHC, LPC
Verified Verified
3 Endorsed
Portland, OR 97086  (Online Only)
I view therapy as a means to acquire a well-equipped toolbox of positive and healthy life skills. These skills will help the client recognize, understand, and utilize their internal power for overcoming life's many external forces that may be causing distress or dysfunction in their life. My job as a therapist is to maintain a safe, caring, and confidential environment for my clients as they embark on that journey.
I view therapy as a means to acquire a well-equipped toolbox of positive and healthy life skills. These skills will help the client recognize, understand, and utilize their internal power for overcoming life's many external forces that may be causing distress or dysfunction in their life. My job as a therapist is to maintain a safe, caring, and confidential environment for my clients as they embark on that journey.
(360) 842-0076 View (360) 842-0076
Photo of Adriana Villegas, CSWA
Adriana Villegas
Clinical Social Worker Associate, CSWA
Verified Verified
1 Endorsed
Portland, OR 97086  (Online Only)
Treatment Approaches used as best suited Collaborative Problem Solving, Trauma-informed, Strength-Based, Culturally Sensitive, Motivational Interviewing, Art/Play Therapy, Discernment of Career/Romantic Relationships, Therapeutic Journaling/Activities, Integration of Therapeutic Music, Biopsychosocial Model, Role Play, Cognitive Behavior Therapy, Dialectical.
Welcome to a safe space to be human! I'm enthusiastic, laid-back and very interactive in therapy with worksheets, strategies, skills to build on to your personalized tool box. I respect every individual has innate navigation system to consciously discern and regulate challenges and embrace talents. I will be a passenger in your healing journey while you drive at your pace. My approach is holistic, strengths-based, and compassionate-focused. I understand mental health can be compromised from unresolved childhood issues, exposure to traumatic experiences, burn out, stress, complex systems issues and daily demands in multiple roles.
Treatment Approaches used as best suited Collaborative Problem Solving, Trauma-informed, Strength-Based, Culturally Sensitive, Motivational Interviewing, Art/Play Therapy, Discernment of Career/Romantic Relationships, Therapeutic Journaling/Activities, Integration of Therapeutic Music, Biopsychosocial Model, Role Play, Cognitive Behavior Therapy, Dialectical.
Welcome to a safe space to be human! I'm enthusiastic, laid-back and very interactive in therapy with worksheets, strategies, skills to build on to your personalized tool box. I respect every individual has innate navigation system to consciously discern and regulate challenges and embrace talents. I will be a passenger in your healing journey while you drive at your pace. My approach is holistic, strengths-based, and compassionate-focused. I understand mental health can be compromised from unresolved childhood issues, exposure to traumatic experiences, burn out, stress, complex systems issues and daily demands in multiple roles.
(458) 216-2432 View (458) 216-2432
Photo of Sandra Murcia - Physician-Specialized Therapeutic Services  , MA, PsyD, Psychologist
Physician-Specialized Therapeutic Services
Psychologist, MA, PsyD
Verified Verified
Portland, OR 97086  (Online Only)
I work w/early career to seasoned physicians around burnout, to reclaim lost parts of themselves, anxiety, depression, grief & PTSD.
Seen as pillars of society, as a physician you may feel you have no one to turn to right now. The pre-pandemic statistics are especially upsetting: 29% of resident physicians experienced depression; 16% of emergency physicians met the criteria for a post-traumatic stress disorder diagnosis, & doctors have a higher risk of death by suicide compared to other professions. We stand to lose 1 doctor a day to suicide. The pandemic has been especially challenging for physicians, their families, & the medical community in general: doctors are experiencing burnout from new challenges they are encountering. Burnout is not a ride of passage.
I work w/early career to seasoned physicians around burnout, to reclaim lost parts of themselves, anxiety, depression, grief & PTSD.
Seen as pillars of society, as a physician you may feel you have no one to turn to right now. The pre-pandemic statistics are especially upsetting: 29% of resident physicians experienced depression; 16% of emergency physicians met the criteria for a post-traumatic stress disorder diagnosis, & doctors have a higher risk of death by suicide compared to other professions. We stand to lose 1 doctor a day to suicide. The pandemic has been especially challenging for physicians, their families, & the medical community in general: doctors are experiencing burnout from new challenges they are encountering. Burnout is not a ride of passage.
(360) 228-2952 View (360) 228-2952
Photo of Laura Lynn Neimark-Gizara, LCSW, LMSW, Clinical Social Work/Therapist
Laura Lynn Neimark-Gizara
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
1 Endorsed
Portland, OR 97086  (Online Only)
My main therapeutic technique is Brainspotting, informed by IFS, ACT, EMDR, CBT, EFT, Parent Management Training (working with parents and kids) , Family Constellations, CRM, Life/career/goal oriented support, grief, hospice, medical and School Social work.
Hello and thank you for coming to my website. I offer Telehealth in CA, NV HI and OR. My goal is to help people achieve a state of feeling less plagued by anxiety and depression, calmer, less plagued by negative thinking, less triggered, less encumbered by overwhelming emotions and more hopeful of achieving their dreams. I accept insurance through Headway Behavioral Health. I can send you a link from Headway to schedule an initial consultation using your insurance or cash pay. I do not provide free consultations. For cash clients, initial consultations are 20 minutes for a fee of $30.
My main therapeutic technique is Brainspotting, informed by IFS, ACT, EMDR, CBT, EFT, Parent Management Training (working with parents and kids) , Family Constellations, CRM, Life/career/goal oriented support, grief, hospice, medical and School Social work.
Hello and thank you for coming to my website. I offer Telehealth in CA, NV HI and OR. My goal is to help people achieve a state of feeling less plagued by anxiety and depression, calmer, less plagued by negative thinking, less triggered, less encumbered by overwhelming emotions and more hopeful of achieving their dreams. I accept insurance through Headway Behavioral Health. I can send you a link from Headway to schedule an initial consultation using your insurance or cash pay. I do not provide free consultations. For cash clients, initial consultations are 20 minutes for a fee of $30.
(805) 222-7369 View (805) 222-7369
Photo of Carisa Bustillos-Givens, LPC, Licensed Professional Counselor
Carisa Bustillos-Givens
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97086  (Online Only)
I specialize in grief, loss, life transitions, work and career-related stress and family-dynamic challenges.
Are you hurting? Exhausted? Overwhelmed? Angry? Do you wonder how you can possibly go on after your loss or major life change? Please remember that grief emotions are not neat and tidy but are more like a tangled ball. And maybe you feel this way, but pretend you’re okay. This is where I can help.
I specialize in grief, loss, life transitions, work and career-related stress and family-dynamic challenges.
Are you hurting? Exhausted? Overwhelmed? Angry? Do you wonder how you can possibly go on after your loss or major life change? Please remember that grief emotions are not neat and tidy but are more like a tangled ball. And maybe you feel this way, but pretend you’re okay. This is where I can help.
(469) 654-3296 View (469) 654-3296
Photo of Eufemia Plimpton, LCSW, BCBA, Clinical Social Work/Therapist
Eufemia Plimpton
Clinical Social Work/Therapist, LCSW, BCBA
Verified Verified
Portland, OR 97086  (Online Only)
A licensed clinical social worker since 2010 and a board certified behavior analyst, I have experience helping people at all stages of life to empower themselves and learn strategies for better coping through behavioral and talk therapy. My private practice is available via telehealth to people who are experiencing emotional and/or behavioral problems. My primary expertise includes treatment of the following: depression, anxiety, ADHD, relationship issues, parenting problems, career challenges, Autism and related disorders, PTSD and trauma.
A licensed clinical social worker since 2010 and a board certified behavior analyst, I have experience helping people at all stages of life to empower themselves and learn strategies for better coping through behavioral and talk therapy. My private practice is available via telehealth to people who are experiencing emotional and/or behavioral problems. My primary expertise includes treatment of the following: depression, anxiety, ADHD, relationship issues, parenting problems, career challenges, Autism and related disorders, PTSD and trauma.
(305) 853-9183 View (305) 853-9183
Photo of Rebecca Mayer, MS, LMHC, Counselor
Rebecca Mayer
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Portland, OR 97086
**Waitlist** Living authentically can be scary, rather intimidating. With support of a therapist, individuals can learn to accept, even embrace, the vulnerability that the process towards authenticity requires. Within a supportive therapeutic relationship, clients can explore personal beliefs and develop their identity. Many individuals struggle with processing life events but it doesn't have to be done alone or involve constant suffering. Life events can be difficult, even "positive" ones such as the birth of a child; postpartum depression and postpartum anxiety are real and it doesn't have to ruin your experience as a parent!
**Waitlist** Living authentically can be scary, rather intimidating. With support of a therapist, individuals can learn to accept, even embrace, the vulnerability that the process towards authenticity requires. Within a supportive therapeutic relationship, clients can explore personal beliefs and develop their identity. Many individuals struggle with processing life events but it doesn't have to be done alone or involve constant suffering. Life events can be difficult, even "positive" ones such as the birth of a child; postpartum depression and postpartum anxiety are real and it doesn't have to ruin your experience as a parent!
(360) 526-6354 View (360) 526-6354
Photo of Timothy R Baker - Co-occurring Therapy, LLC with Tim Baker LCSW, LCSW, Clinical Social Work/Therapist
Co-occurring Therapy, LLC with Tim Baker LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Happy Valley, OR 97086  (Online Only)
My name is Tim Baker and I am a Licensed Clinical Social Worker (LCSW). For over 30 years I have worked in the field. Throughout my life, I have been committed to serving humanity by supporting individuals struggling with addiction, trauma and mental health challenges. My professional journey has been defined by a steadfast commitment to serving all populations and advocating for those in need. Ages I treat are 18 years old to seniors. I provide individual, couples, and family therapy.
My name is Tim Baker and I am a Licensed Clinical Social Worker (LCSW). For over 30 years I have worked in the field. Throughout my life, I have been committed to serving humanity by supporting individuals struggling with addiction, trauma and mental health challenges. My professional journey has been defined by a steadfast commitment to serving all populations and advocating for those in need. Ages I treat are 18 years old to seniors. I provide individual, couples, and family therapy.
(971) 365-3199 View (971) 365-3199
Photo of Wendy Robertson, MFT, Marriage & Family Therapist
Wendy Robertson
Marriage & Family Therapist, MFT
Verified Verified
Happy Valley, OR 97086
I am a licensed Marriage and Family Therapist that works with individuals, couples and families by integrating a cognitive-behavioral and family systems approach. I provide a warm, safe, supportive environment, and my therapeutic style is respectful, collaborative and solution-focused.
I am a licensed Marriage and Family Therapist that works with individuals, couples and families by integrating a cognitive-behavioral and family systems approach. I provide a warm, safe, supportive environment, and my therapeutic style is respectful, collaborative and solution-focused.
(503) 446-2250 View (503) 446-2250
Photo of Saya Doucet, LPC, ATR, LAT, Licensed Professional Counselor
Saya Doucet
Licensed Professional Counselor, LPC, ATR, LAT
Verified Verified
1 Endorsed
Happy Valley, OR 97086
“You may not control all the events that happen to you, but you can decide not to be reduced by them”, Maya Angelou. Life is complex. Events can happen that are out of our control and it becomes difficult to navigate these storms alone. It is important to know that you are not alone. There is help and support through these storms and situations. It is okay to reach out for help. I am committed to creating the opportunity for you to have a non-judgmental, trauma-informed, inclusive & affirming space to empower your life.
“You may not control all the events that happen to you, but you can decide not to be reduced by them”, Maya Angelou. Life is complex. Events can happen that are out of our control and it becomes difficult to navigate these storms alone. It is important to know that you are not alone. There is help and support through these storms and situations. It is okay to reach out for help. I am committed to creating the opportunity for you to have a non-judgmental, trauma-informed, inclusive & affirming space to empower your life.
(503) 400-3781 View (503) 400-3781
Photo of Tameka Gibson - Practice Is Available For New Clients Now!, MA, LPC-S, NCC CRC, LADAC, BC-TMH, Licensed Professional Counselor
Tameka Gibson - Practice Is Available For New Clients Now!
Licensed Professional Counselor, MA, LPC-S, NCC CRC, LADAC, BC-TMH
Verified Verified
1 Endorsed
Happy Valley, OR 97086  (Online Only)
Hey there! We might be a good fit . . . if you understand that life comes with challenges AND we ALL have a story! I truly enjoy introducing my clients to the universal assignment of inner work, lessons, and personal growth. Are you effectively managing your personal narrative? We often experience stagnation and victimhood when we FEEL stuck, get distracted or obsessively worry. But that's life, right? It happens from time to time. My Practice is Available For New Clients for Mental Health Therapy and Medication Management with a Psychiatric Nurse Practitioner!
Hey there! We might be a good fit . . . if you understand that life comes with challenges AND we ALL have a story! I truly enjoy introducing my clients to the universal assignment of inner work, lessons, and personal growth. Are you effectively managing your personal narrative? We often experience stagnation and victimhood when we FEEL stuck, get distracted or obsessively worry. But that's life, right? It happens from time to time. My Practice is Available For New Clients for Mental Health Therapy and Medication Management with a Psychiatric Nurse Practitioner!
(971) 318-6185 View (971) 318-6185
Photo of Samantha Lynes - Co-occurring Therapy, LLC with Samantha Lynes LPC, LMCH, LPC, Counselor
Co-occurring Therapy, LLC with Samantha Lynes LPC
Counselor, LMCH, LPC
Verified Verified
1 Endorsed
Happy Valley, OR 97086  (Online Only)
My name is Samantha Lynes and I am a Licensed Mental Health Counselor (LMHC) in Washington State and a Licensed Professional Counselor (LPC) in Oregon State. My years of experience in the mental health field is over 9 years. I provide evidence-based best practices and therapies to tailor treatment to meet the specific needs of each unique client in a safe and non-judgmental manner.
My name is Samantha Lynes and I am a Licensed Mental Health Counselor (LMHC) in Washington State and a Licensed Professional Counselor (LPC) in Oregon State. My years of experience in the mental health field is over 9 years. I provide evidence-based best practices and therapies to tailor treatment to meet the specific needs of each unique client in a safe and non-judgmental manner.
(253) 785-8032 View (253) 785-8032
Photo of Ryan Hosley, PsyD, CSAT, Psychologist
Ryan Hosley
Psychologist, PsyD, CSAT
Verified Verified
2 Endorsed
Portland, OR 97086
YOU are the KEY component to your relationships! Experience healing, renew strength & generate peace in your life today. I'm not your stereotypical couch psychologist, sitting in a chair saying 'how does that make you feel, and tell me more.' I'll engage with you to help you improve your life. I'm also not totally removed from the challenges you may be facing. As a husband, father, & business owner I'm out there living life & facing some of those same challenges. There is hope, and there is change available for you. Call me, let's get your life back!
YOU are the KEY component to your relationships! Experience healing, renew strength & generate peace in your life today. I'm not your stereotypical couch psychologist, sitting in a chair saying 'how does that make you feel, and tell me more.' I'll engage with you to help you improve your life. I'm also not totally removed from the challenges you may be facing. As a husband, father, & business owner I'm out there living life & facing some of those same challenges. There is hope, and there is change available for you. Call me, let's get your life back!
(503) 564-0035 View (503) 564-0035
Photo of Paul Weaver, MA, Pre-Licensed Professional
Paul Weaver
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Portland, OR 97086  (Online Only)
Feeling trapped or searching for meaning in life? Therapy can offer a safe space to explore your inner world and provide tools to diffuse negative thoughts, develop self-acceptance, and reach your full potential. I am committed to helping individuals achieve a greater sense of purpose and meaning in their lives. My approach is tailored to each person's unique needs, incorporating different techniques and strategies to help them heal and grow through life’s seasons of change. I believe that many of our issues stem from negative events/experiences that we adapt to and cope with the best we can.
Feeling trapped or searching for meaning in life? Therapy can offer a safe space to explore your inner world and provide tools to diffuse negative thoughts, develop self-acceptance, and reach your full potential. I am committed to helping individuals achieve a greater sense of purpose and meaning in their lives. My approach is tailored to each person's unique needs, incorporating different techniques and strategies to help them heal and grow through life’s seasons of change. I believe that many of our issues stem from negative events/experiences that we adapt to and cope with the best we can.
(971) 791-2362 View (971) 791-2362
Photo of Courtney Elizabeth Woodke, LCSW, QMHP, Clinical Social Work/Therapist
Courtney Elizabeth Woodke
Clinical Social Work/Therapist, LCSW, QMHP
Verified Verified
Portland, OR 97086  (Online Only)
Not accepting new clients
I believe goals are only valuable if you believe and are invested in them, and I will work with you to figure out what those are. While it may feel overwhelming or impossible, all I ask for is a willingness to be open to the possibility of change. If you are here, I believe you are. I am here to encourage, empower, and support you as we work together to identify your goals and take the next steps towards healing.
I believe goals are only valuable if you believe and are invested in them, and I will work with you to figure out what those are. While it may feel overwhelming or impossible, all I ask for is a willingness to be open to the possibility of change. If you are here, I believe you are. I am here to encourage, empower, and support you as we work together to identify your goals and take the next steps towards healing.
(541) 612-8257 View (541) 612-8257
Photo of Christa Green, CSWA, MSW, QMHP, Pre-Licensed Professional
Christa Green
Pre-Licensed Professional, CSWA, MSW, QMHP
Verified Verified
1 Endorsed
Happy Valley, OR 97086
Waitlist for new clients
I believe that therapy begins with hope. This means that change is possible and you are not stuck. I desire to both help you maintain hope and support the change process. I believe that you are capable, resilient, and worthy. This means that I operate from a strengths-based and solution-focused perspective. While it is helpful to determine the true challenge, we often tend to fixate on problems that we lose sight of the strengths and possible solutions that can help us navigate trials life brings. This also means that I desire to understand and connect with you in a way that helps you see yourself as capable and worthy.
I believe that therapy begins with hope. This means that change is possible and you are not stuck. I desire to both help you maintain hope and support the change process. I believe that you are capable, resilient, and worthy. This means that I operate from a strengths-based and solution-focused perspective. While it is helpful to determine the true challenge, we often tend to fixate on problems that we lose sight of the strengths and possible solutions that can help us navigate trials life brings. This also means that I desire to understand and connect with you in a way that helps you see yourself as capable and worthy.
(503) 874-6964 View (503) 874-6964
Photo of Liang Liao, PhD, MBA, Psychologist
Liang Liao
Psychologist, PhD, MBA
Verified Verified
4 Endorsed
Portland, OR 97086  (Online Only)
Are you looking to learn skills that can help you with stress, anxiety, and self-doubt? You are conscientious and smart, yet feel overwhelmed by high demands or new changes. You have also experienced a difficult childhood, characterized by a significant traumatic event, or many incidents of invalidation, such as constant criticism by your parents. As someone who grew up in an emotionally-challenged family and has worked in highly competitive environments, I have likely been in your shoes. I have also worked as a psychologist at the on-site Wellness Center of Facebook, providing counseling to its employees.
Are you looking to learn skills that can help you with stress, anxiety, and self-doubt? You are conscientious and smart, yet feel overwhelmed by high demands or new changes. You have also experienced a difficult childhood, characterized by a significant traumatic event, or many incidents of invalidation, such as constant criticism by your parents. As someone who grew up in an emotionally-challenged family and has worked in highly competitive environments, I have likely been in your shoes. I have also worked as a psychologist at the on-site Wellness Center of Facebook, providing counseling to its employees.
(425) 532-5616 View (425) 532-5616
Photo of Amber Caldera, LCSW, Clinical Social Work/Therapist
Amber Caldera
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Portland, OR 97086  (Online Only)
Waitlist for new clients
Hi! My name is Amber and I am an LCSW in Oregon and Washington. I work with teens and adults particularly around trauma and more severe symptoms of anxiety and depression. I also work with those with chronic pain, comorbid disorders, body image issues, gender questions, neurodivergence, and self-harm. I have a particular affinity for people who have endured trauma and who feel like they are outsiders. I pride myself in being culturally sensitive and welcoming to all, and someone who works as part of the LGBTQIA+ community. I am an approved clinical supervisor in Oregon for CSWAs, MFTAs, and LPCAs.
Hi! My name is Amber and I am an LCSW in Oregon and Washington. I work with teens and adults particularly around trauma and more severe symptoms of anxiety and depression. I also work with those with chronic pain, comorbid disorders, body image issues, gender questions, neurodivergence, and self-harm. I have a particular affinity for people who have endured trauma and who feel like they are outsiders. I pride myself in being culturally sensitive and welcoming to all, and someone who works as part of the LGBTQIA+ community. I am an approved clinical supervisor in Oregon for CSWAs, MFTAs, and LPCAs.
(503) 213-9201 View (503) 213-9201
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See more therapy options for 97086

Career Counseling Therapists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.