Therapists in 97071

Are you ready to re-write your story? I have been working with clients for the last four years in out-patient settings helping them discover the stories that have been waiting for them. As we live our lives, we tell ourselves a story about our past, what we hope or fear for our future, and have an on-going narrative about what’s happening in our present-day life. But sometimes those stories have become distorted in the telling, based on our experiences, unhealthy thought patterns, and toxic relationships. But distorted stories aren’t the true story about who we are. Together, let's write your true story.

I am able to conduct therapy sessions in both Spanish and English! I completed my M.A. in Marriage & Family Therapy from Northcentral University in 2021. My previous experience includes a clinical internship at The Road Ahead Family Agency where I worked with clients who experienced trauma.

I understand that life can be stressful. There are many challenges that we face on a daily basis, both big and small. Sometimes, it can feel like we're just trying to keep our heads above water. If you're feeling overwhelmed, stressed, or like you're not coping well, I'm here to help. I use evidence-based best practices to help my clients develop coping skills and strategies. I believe that everyone has the power to heal and grow. Together, we can work to identify your strengths and resources, and develop a plan to help you live a more fulfilling life.

I specialize in trauma based treatment, working with those struggling with anxiety, depression, bipolar disorder, ADHD, parenting issues, marriage & family difficulties, weight issues/struggles, spiritual crisis & questions, women's issues including struggles associated with pregnancy & postpartum, coping with spousal abuse, pornography addiction, etc.

¡Hablo Español! I specialize in working with Latinx, immigrants, and BIPOC clients, but I am open to anyone! I work with adults and children with trauma, anxiety, depression, PTSD, racial identity, and life transitions. I use a holistic approach to healing using theory based and intuition along with EMDR. I work with survivors of domestic violence and sexual assault. I understand the Latino culture and beliefs. Understanding these beliefs can be part of the healing process. Healing is a journey which can be achieved with professional help and support. I help my client develop copping skills to reduce stress and achieve their goals.

La mochila de la vida puede estar llena de piedras, lo que hace que el camino sea pesado y tedioso. A lo largo del proceso de asesoramiento, aprenderas a transformar esas rocas en plumas. Durante nuestras sesiones, te ayudaré a reconocer la carga que llevas y a aceptar las mismas que son parte de tu crecimiento personal y aceptarlas te hará sentir en el ser humano único fundamentado que eres. Con mi enfoque colaborativo, se te darán las herramientas para viajar a través de los inevitables altibajos de la vida de una manera saludable y disfrutar una vida plena y satisfactoria.

I have a Masters Degree in Counseling Psychology, am skilled in working with people of all ages, and especially enjoy working with children and mothers who are dealing with baby blues. I am adept at counseling a variety of personal relationships including parent/child and sibling relationships, persons going through major life transitions, post traumatic recovery/growth, and families dealing with perinatal and post partum depression. I help patients uncover their strengths and develop the skills they need to lead happier, authentic lives. I am intuitive, connected, and present during sessions and strive to help children and adults build their confidence and find their voice.

You have decided to make some changes but do not know where to start. Your life, your marriage or your family, may seem out of control. You are a unique individual and you have within you great potential to make desired changes in your life. The relationship between client and therapist is based on trust and the hope filled possibility of that change. I will work with you as a collaborative guide to enable you to discover and map your chosen objectives. Small changes in your life will often results in positive changes in your relationships.

It is my privilege to provide you with a safe, accepting and supportive environment, as together, we explore and clarify those issues that keep you from moving forward and living a full, authentic and vibrant life. As we explore ways of working with your concerns, you will find yourself able to redirect your energy towards what you most care about.

You already possess the ability to reach your full potential. My job as your therapist is to listen, walk alongside you, and help you move toward this potential. People seek therapy because they desire happiness. Let's begin by discovering what happiness looks like for you. Do you feel unheard, dismissed and over-ridden by a parent or partner even though you are an adult? Do you feel as though attempting to set new boundaries for yourself is next to impossible because important others will simply disregard them? Therapy can help you learn to fully validate within yourself what it is you feel and believe, and what it is you consider to be important. Peace, authenticity, and balance are springboards to happiness. My goal is to offer you individualized help in overcoming the obstacles that are blocking that happiness. Taking a step, reaching out for some help, will lead you to the change and growth you are hoping for. And whether you are seeking thriving relationships or simply greater contentment, I will help you tap into your own innate strengths to bring about a fuller, happier life.

Are you experiencing difficulties and challenges in your relationship? Have you been struggling along, feeling frustrated, and not seeing much improvement? Often times relationships just don't go how we want them to go. You can find yourself feeling depressed and anxious about the future with your partner, parents, or with other people you care about. You want things to be normal again. You've tried to resolve your stress, manage your depression, and anxiety but things have not helped as much as you had hoped. Now you want some change in the relationship. You're ready for help.

We provide assessment, diagnosis and treatment for today's growing geriatric population and offer evidence based and individualized solutions for dealing with the challenges that come with normal aging, health considerations, mood changes, trauma, stroke and dementia. We establish a diagnosis, identify cognitive & functional strengths & weaknesses, provide support and education, cognitive rehabilitation training, identify resources to remain at home, help determine if higher level of care is needed, assess the need for assistance with finances, medical decisions, & driving, and offer recommendations for managing difficult behaviors.

My therapeutic style is person-centered, strengths-focused, and relational. You can expect sessions to feel warm, compassionate, affirming, and collaborative. I help clients better understand themselves by drawing connections between the way they are feeling and the family and social systems they are part of.

Hi, I'm glad you're here and want to acknowledge that it takes courage to reach out, especially when emotions are overwhelming. Taking these first steps is a move towards understanding and managing your feelings. I approach therapy holistically, helping clients attune to their emotions, experience them safely, and identify their needs. I work with people from diverse backgrounds, am LGBTQ+ affirming, and welcome all belief systems. My goal is to create a safe space where societal expectations and judgments fall away, allowing you to be vulnerable and truly yourself.

New Clients Welcome! Life presents its fair share of challenges, and having someone by your side can make all the difference. I thrive on collaborating with individuals who seek change and are open to exploring new avenues. If you're 14 years or older and struggling with depression, anxiety, PTSD, ADHD, or autism spectrum disorder, you understand the complexities of navigating life. My approach is grounded in highlighting your strengths, and I utilize a variety of techniques to facilitate your healing journey. As a clinician, I prioritize flexibility, recognizing that each person is unique, and there's no one-size-fits-all solution.

Welcome to Radical Nest! I’m a somatic therapist working across 2 generations - adults and very young children 0-5 years old. I specialize in trauma and infant & early childhood mental health and believe in healing (particularly intergenerational healing) as a radical and courageous act. If you want to compassionately challenge patterns - whether shifting patterns held in your nervous system or parenting differently than the way you were parented, and work with a human who engages critical exploration of the broader patterns of historical and systemic trauma that got us here, you've come to the right place.

Align Counseling’s philosophy and approach to services is one of inclusivity of all individuals regardless of their age, race, gender, religion, disabilities, or economic status. Everyone has the right to quality care and Align Counseling wants to ensure this is possible. All individuals will be treated with dignity and respect and offered services to align with their individual and family needs.

I am not able to take new clients at this time. I hold strongly to the belief that people are experts with regard to their individual circumstances, experiences, and feelings. As such, I approach therapy as a collaborative process in which you and I work together to enact change which is empowering and meaningful in your life. The relationship you have with a therapist is important, and I aim to help those I work with feel accepted, supported, and understood in the work we do together. I am a fierce advocate and believer in those I see, and I am here to work with you to help you enact desired change.

I teach about identifying emotions and learning to regulate emotions. Learning emotion regulation is helpful for everyone who is struggling with poor self-esteem, anxiety, depression, poor social skills, and relationships.