Therapists in 97035
![Photo of Robert Garber, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e8f82a9b-ed63-4d3d-9438-bd2e98dc025f/2/320x400.jpeg)
Robert Garber
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Lake Oswego, OR 97035 (Online Only)
In my practice with individuals and couples, I often use mindfulness-based therapies. Mindfulness has helped a great number of people work through the emotional difficulties that life often presents. Yet I always work in a way that serves my clients best. If you are experiencing emotional distress, I offer you a therapy environment of safety, caring, acceptance, and trust. My goal for all of my clients is to compassionately help them resolve any barriers that are preventing them from living joyfully. I work with any client(s) living in Oregon via a secure teletherapy platform.
In my practice with individuals and couples, I often use mindfulness-based therapies. Mindfulness has helped a great number of people work through the emotional difficulties that life often presents. Yet I always work in a way that serves my clients best. If you are experiencing emotional distress, I offer you a therapy environment of safety, caring, acceptance, and trust. My goal for all of my clients is to compassionately help them resolve any barriers that are preventing them from living joyfully. I work with any client(s) living in Oregon via a secure teletherapy platform.
![Photo of Paul Guinther, PhD, Psychologist](https://photos.psychologytoday.com/c78d77e8-33ea-4fea-a972-06566af3bfa2/1/320x400.jpeg)
Your pain is a key that can unlock the door to a better life. As a psychologist, I work to help you turn that key- to help open yourself to the compassion, enjoyment, and fulfillment that are waiting for you. I can help you through life's problems using evidence based therapy, meaning we will practice techniques that science has shown work when people commit to the process. I use a form of cognitive behavioral therapy called Acceptance and Commitment Therapy, which has been shown by research to be effective not only in reducing suffering but also in increasing life satisfaction.
Your pain is a key that can unlock the door to a better life. As a psychologist, I work to help you turn that key- to help open yourself to the compassion, enjoyment, and fulfillment that are waiting for you. I can help you through life's problems using evidence based therapy, meaning we will practice techniques that science has shown work when people commit to the process. I use a form of cognitive behavioral therapy called Acceptance and Commitment Therapy, which has been shown by research to be effective not only in reducing suffering but also in increasing life satisfaction.
![Photo of Allyson Klein, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ee331fed-16a6-4518-96c0-6fecfb8e544b/1/320x400.jpeg)
Allyson Klein
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Oswego, OR 97035 (Online Only)
I have been a mental health professional for 25 years, and I have had the privilege to work with adults from a wide variety of backgrounds. My passion is to build a strong trusting relationship with my clients and to help them clarify both their challenges and strengths so that they can find their path to healing. My clients often come into therapy feeling lost or confused, and they are able to learn that with a bit of hard work and perseverance, they can start making progress one step at a time.
I have been a mental health professional for 25 years, and I have had the privilege to work with adults from a wide variety of backgrounds. My passion is to build a strong trusting relationship with my clients and to help them clarify both their challenges and strengths so that they can find their path to healing. My clients often come into therapy feeling lost or confused, and they are able to learn that with a bit of hard work and perseverance, they can start making progress one step at a time.
![Photo of Megan Strickland, MS](https://photos.psychologytoday.com/ba1c1fbc-7034-4b4f-bcbe-214a11f398ff/1/320x400.png)
Megan Strickland
Professional Counselor Associate, MS
Verified Verified
1 Endorsed
Lake Oswego, OR 97035 (Online Only)
I am a Professional Counselor Registered Associate in the State of Oregon and I am currently working towards my Ph.D. in Clinical Psychology. I really enjoy working with individuals experiencing chronic health conditions as it allows me to apply my passion for the mind-body connection, trauma-informed care, and person-centered treatment focused on empathy and strength. I also have a strong passion for trauma-informed treatment working with LGBTQIA+ individuals. As a LGBTQIA+ identifying individual, I find it highly rewarding working alongside individuals as they explore their gender and sexuality and processing past traumas.
I am a Professional Counselor Registered Associate in the State of Oregon and I am currently working towards my Ph.D. in Clinical Psychology. I really enjoy working with individuals experiencing chronic health conditions as it allows me to apply my passion for the mind-body connection, trauma-informed care, and person-centered treatment focused on empathy and strength. I also have a strong passion for trauma-informed treatment working with LGBTQIA+ individuals. As a LGBTQIA+ identifying individual, I find it highly rewarding working alongside individuals as they explore their gender and sexuality and processing past traumas.
![Photo of Teresa Northy, MSW, CSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47ec1b26-6ace-4024-8944-ac43cd5abd25/2/320x400.jpeg)
Teresa Northy
Clinical Social Work/Therapist, MSW, CSWA
Verified Verified
2 Endorsed
Lake Oswego, OR 97035
I welcome clients of all ages, experiences, and backgrounds. Diversity, equity, cultural humility, and empathy are foundational to my work. Seeking therapy can be scary and talking about the hard stuff requires vulnerability and bravery. In this nurturing space, I'm here to support you every step of the way on your journey to self-discovery, personal growth, and a brighter, more empowered future. I offer both virtual and in-person therapy sessions, providing a client-centered, strength-based and trauma informed approach.
I welcome clients of all ages, experiences, and backgrounds. Diversity, equity, cultural humility, and empathy are foundational to my work. Seeking therapy can be scary and talking about the hard stuff requires vulnerability and bravery. In this nurturing space, I'm here to support you every step of the way on your journey to self-discovery, personal growth, and a brighter, more empowered future. I offer both virtual and in-person therapy sessions, providing a client-centered, strength-based and trauma informed approach.
![Photo of Kellie Collins, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4e988aea-52a7-43fd-8ef4-e45e06118903/1/320x400.jpeg)
Kellie Collins
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
4 Endorsed
Lake Oswego, OR 97035
As a mental health therapist, and clinic director at Senua Counseling Clinic, I work from a client centered, integrative approach. I utilize cognitive behavioral therapy (CBT), client centered treatment, and solution focused therapy. I also believe that we need to work together, as a team, to help you achieve your goals. The body and mind are greatly connected and intertwined, which is why I believe in a holistic approach to mental health care. I am happy and honored to provide you with a non-judgmental, safe space for you to tell your story, set your goals, and become the person you were meant to be.
As a mental health therapist, and clinic director at Senua Counseling Clinic, I work from a client centered, integrative approach. I utilize cognitive behavioral therapy (CBT), client centered treatment, and solution focused therapy. I also believe that we need to work together, as a team, to help you achieve your goals. The body and mind are greatly connected and intertwined, which is why I believe in a holistic approach to mental health care. I am happy and honored to provide you with a non-judgmental, safe space for you to tell your story, set your goals, and become the person you were meant to be.
![Photo of Allison B Christianson, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ffdc00fd-27e6-481a-b426-a73c4d6c8ffa/3/320x400.jpeg)
Allison B Christianson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lake Oswego, OR 97035 (Online Only)
Life is not a straight road, but a winding path. Around each corner may be a new challenge. As a therapist I am here to help you navigate your “path” and enrich your journey. My specializations lie in helping teens and adults experiencing anxiety and depression. Whether this is a result of stress, life transitions, grief, loss, divorce, career or education challenges, self-esteem, chronic conditions, or as a result of the aging process. I am licensed in Arizona, Colorado, Oregon and Wyoming.
Life is not a straight road, but a winding path. Around each corner may be a new challenge. As a therapist I am here to help you navigate your “path” and enrich your journey. My specializations lie in helping teens and adults experiencing anxiety and depression. Whether this is a result of stress, life transitions, grief, loss, divorce, career or education challenges, self-esteem, chronic conditions, or as a result of the aging process. I am licensed in Arizona, Colorado, Oregon and Wyoming.
![Photo of Ann DeWitt, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4fc84e97-b04a-4ee5-ab14-d5d522e6bf86/3/320x400.jpeg)
Experience passion in your marriage and fun in your family. You've spent years building an exceptional family, career, and life but recently have hit a snag. It might be a lack of intimacy in your marriage, a child who isn't thriving in school, sports, or emotional health, or a feeling that you're stuck--simultaneously overwhelmed and uninspired.
Experience passion in your marriage and fun in your family. You've spent years building an exceptional family, career, and life but recently have hit a snag. It might be a lack of intimacy in your marriage, a child who isn't thriving in school, sports, or emotional health, or a feeling that you're stuck--simultaneously overwhelmed and uninspired.
![Photo of Gina L Mcwhorter, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/40577b44-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Gina L Mcwhorter
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lake Oswego, OR 97035 (Online Only)
Gina is a skilled and compassionate provider specializing in traumatic stress, narcissistic abuse recovery, and highly sensitive persons. Through a psychodynamic, mindbody lens, she compassionately guides clients beyond defenses to connect with wholeness and peace.
Gina is a skilled and compassionate provider specializing in traumatic stress, narcissistic abuse recovery, and highly sensitive persons. Through a psychodynamic, mindbody lens, she compassionately guides clients beyond defenses to connect with wholeness and peace.
![Photo of Melisa Finch, PhD, Psychologist](https://photos.psychologytoday.com/79aed619-d448-4664-b04d-6f3204361aa6/2/320x400.jpeg)
I believe therapy is a collaboration between the therapist and client who work together to help the client reach a greater understanding of themselves so they can live a richer, more fulfilling life. Together, we can work to improve your ability to overcome daily adversities and life’s greater challenges. My communication style is compassionate, encouraging, and solution-focused, tailored to your specific needs, and my goal is to ensure that you feel safe, heard and supported in your journey toward a greater sense of well-being.
I believe therapy is a collaboration between the therapist and client who work together to help the client reach a greater understanding of themselves so they can live a richer, more fulfilling life. Together, we can work to improve your ability to overcome daily adversities and life’s greater challenges. My communication style is compassionate, encouraging, and solution-focused, tailored to your specific needs, and my goal is to ensure that you feel safe, heard and supported in your journey toward a greater sense of well-being.
![Photo of Dr. Karen Chenier, PhD, LPC, R-DMT, Licensed Professional Counselor](https://photos.psychologytoday.com/5529dd26-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Dr. Karen Chenier
Licensed Professional Counselor, PhD, LPC, R-DMT
Verified Verified
Lake Oswego, OR 97035
I work primarily with adults, couples, and professionals in managing a wide range of mental health issues and challenges, such as Anxiety, Depression, Intimacy, Communication problems, Learning differences, Self-esteem, Health issues, Life Transitions, Grief & loss, Professional/Work issues, Family and Relationship stress and estrangement. We work together toward your goals in discovering and learning new ways of managing stress, anxiety, and depression that limit connection and options to move forward that are unique to you. Clients can develop, learn, and experience joy and meaning.
I work primarily with adults, couples, and professionals in managing a wide range of mental health issues and challenges, such as Anxiety, Depression, Intimacy, Communication problems, Learning differences, Self-esteem, Health issues, Life Transitions, Grief & loss, Professional/Work issues, Family and Relationship stress and estrangement. We work together toward your goals in discovering and learning new ways of managing stress, anxiety, and depression that limit connection and options to move forward that are unique to you. Clients can develop, learn, and experience joy and meaning.
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![Photo of Katherine Hennessy, LPC, CADC-I, Counselor](https://photos.psychologytoday.com/b54abec0-2130-4329-8720-c4efc6f78ce4/2/320x400.jpeg)
Nothing has been more exciting and gratifying for me as a therapist than the moment I can see someone recognizing the patterns and thoughts which have been keeping them from the happiness and joyful life they deserve. Those moments can be the spark that starts a whole new way of thinking and living for someone. In a world that is often rich in negative emotions and destructive behavior, every new spark that can help change the way a single person feels and acts can help others too. Every great journey begins with a single step.
Nothing has been more exciting and gratifying for me as a therapist than the moment I can see someone recognizing the patterns and thoughts which have been keeping them from the happiness and joyful life they deserve. Those moments can be the spark that starts a whole new way of thinking and living for someone. In a world that is often rich in negative emotions and destructive behavior, every new spark that can help change the way a single person feels and acts can help others too. Every great journey begins with a single step.
![Photo of Barry W. McVay, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c317aeb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Barry W. McVay
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lake Oswego, OR 97035
I specialize with individuals and couples who desire to heal emotional problems associated with lack of trust, intimacy difficulties, ineffective communication, anger, silence and distance, sexual matters/addictions or infidelity. My services help people deal, heal, and grow through the inevitable seasons of change inherent to our lives. My approach is collaborative with the client, helping you reveal who you are, what you seek, supporting you in critical examination of the challenges you face. Together we create goals, develop strategies, and engage in ongoing interaction that moves you toward meaningful paths of change.
I specialize with individuals and couples who desire to heal emotional problems associated with lack of trust, intimacy difficulties, ineffective communication, anger, silence and distance, sexual matters/addictions or infidelity. My services help people deal, heal, and grow through the inevitable seasons of change inherent to our lives. My approach is collaborative with the client, helping you reveal who you are, what you seek, supporting you in critical examination of the challenges you face. Together we create goals, develop strategies, and engage in ongoing interaction that moves you toward meaningful paths of change.
![Photo of Matt Lundeberg - Oregon Autism Evaluations LLC, PsyD, Psychologist](https://photos.psychologytoday.com/49705127-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Am I on the autism spectrum? Does my teen have autism? These are questions Oregon Autism Evaluations LLC can help you answer. Matt Lundeberg, Psy.D. at Oregon Autism Evaluations LLC specializes in the psychological evaluation and treatment of autism spectrum disorder in adolescents and adults. Dr. Lundeberg considers gender differences in ASD presentations as part of the evaluation process. Additionally, while little consideration was made for masking and camouflaging in the past, Dr. Lundeberg is well trained and studied in the presentation of autism spectrum disorder in all gender expressions and identities.
Am I on the autism spectrum? Does my teen have autism? These are questions Oregon Autism Evaluations LLC can help you answer. Matt Lundeberg, Psy.D. at Oregon Autism Evaluations LLC specializes in the psychological evaluation and treatment of autism spectrum disorder in adolescents and adults. Dr. Lundeberg considers gender differences in ASD presentations as part of the evaluation process. Additionally, while little consideration was made for masking and camouflaging in the past, Dr. Lundeberg is well trained and studied in the presentation of autism spectrum disorder in all gender expressions and identities.
![Photo of Annie Stewart, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b3803b49-37b5-4b92-a547-59edc9d0c783/1/320x400.jpeg)
I believe the therapeutic process is about us journeying together on the path of wholeness and healing. It is in the context of a safe, consistent, secure therapeutic relationship whereby trauma can be processed and adaptively stored, where overwhelming emotions feel safe to be expressed, where that which happened to you becomes part of your story, and no longer the one that defines you. It is my belief that as you do this courageous work of healing, you are then able to experience internal power and strength that once felt unavailable to you. I believe that every human being possesses worth and value and the capacity to heal!
I believe the therapeutic process is about us journeying together on the path of wholeness and healing. It is in the context of a safe, consistent, secure therapeutic relationship whereby trauma can be processed and adaptively stored, where overwhelming emotions feel safe to be expressed, where that which happened to you becomes part of your story, and no longer the one that defines you. It is my belief that as you do this courageous work of healing, you are then able to experience internal power and strength that once felt unavailable to you. I believe that every human being possesses worth and value and the capacity to heal!
![Photo of Colette Kelsey - Clackamas Counseling Center, LLC , LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1fb935b7-4cbc-4979-9c8b-35a2768c3a1f/2/320x400.jpeg)
Clackamas Counseling Center, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Oswego, OR 97035 (Online Only)
We are a small group practice of experienced therapist. We provide a warm, validating and supportive approach to therapy. We will be there to support and encourage you. We believe you will experience healing, growth and change. We know it takes courage to take that first step and we are committed to partnering with you on your healing journey. Feel free to reach out for a free 15 minute consultation to see if we are a good fit for your needs. The best way to contact us to start therapy is via emailing us. We are dedicated to you and your healing!
We are a small group practice of experienced therapist. We provide a warm, validating and supportive approach to therapy. We will be there to support and encourage you. We believe you will experience healing, growth and change. We know it takes courage to take that first step and we are committed to partnering with you on your healing journey. Feel free to reach out for a free 15 minute consultation to see if we are a good fit for your needs. The best way to contact us to start therapy is via emailing us. We are dedicated to you and your healing!
![Photo of Lincoln Witt - Lincoln Witt, LPC, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6abeb285-a0d9-49d6-8853-2c8dea6079e5/2/320x400.png)
Lincoln Witt, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Lake Oswego, OR 97035 (Online Only)
In my professional practice, I support individuals struggling with anxiety, depression, anger and relationship issues. I support individuals from adolescence through adulthood and find that most of my clients desire relief of mental health symptoms that have taken control of their lives.
In my professional practice, I support individuals struggling with anxiety, depression, anger and relationship issues. I support individuals from adolescence through adulthood and find that most of my clients desire relief of mental health symptoms that have taken control of their lives.
![Photo of Dr. Margaret Burkes, ND](https://photos.psychologytoday.com/ec18604b-18f6-4ab0-8f4d-2231e1066af9/2/320x400.jpeg)
Managing ADHD can taxing. That’s why, as a naturopathic physician, I provide clear, effective, and natural solutions to help children hone their high energy, make better behavior choices, and improve their focus in school and at home. So you can stress less, reclaim energy for yourself and your family, and transform chaos into calm.
Managing ADHD can taxing. That’s why, as a naturopathic physician, I provide clear, effective, and natural solutions to help children hone their high energy, make better behavior choices, and improve their focus in school and at home. So you can stress less, reclaim energy for yourself and your family, and transform chaos into calm.
![Photo of Janice Marie Johnson, LPC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/4c0d9a9e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Janice Marie Johnson
Licensed Professional Counselor, LPC, MA
Verified Verified
Lake Oswego, OR 97035
Everybody at some point can benefit from therapy! Whether its just needing to talk over some relational issues or something more serious like depression, anxiety, sexual abuse or other traumas, therapy can make the difference. When people feel stuck in thought patterns or can't seem to get any peace or find joy in life, it is very discouraging. I find that my clients come in and want some tools to get out of their rut and find relief from their difficult life issues.
Everybody at some point can benefit from therapy! Whether its just needing to talk over some relational issues or something more serious like depression, anxiety, sexual abuse or other traumas, therapy can make the difference. When people feel stuck in thought patterns or can't seem to get any peace or find joy in life, it is very discouraging. I find that my clients come in and want some tools to get out of their rut and find relief from their difficult life issues.
![Photo of Robert Field, PhD, Psychologist](https://photos.psychologytoday.com/ab563646-f74a-40cb-bd56-6a34bd1f0dcf/3/320x400.jpeg)
As a psychologist specializing in children and adolescents I am best suited to provide a clear idea of problems, developing an effective treatment plan, working with families, schools and other support services to create effective positive change. Only by focusing on parents' concerns, supporting their parenting style can satisfactory treatment occur.
As a psychologist specializing in children and adolescents I am best suited to provide a clear idea of problems, developing an effective treatment plan, working with families, schools and other support services to create effective positive change. Only by focusing on parents' concerns, supporting their parenting style can satisfactory treatment occur.
See more therapy options for 97035
How does your Therapist compare?
Number of Therapists in 97035
200+
Average cost per session
$175
Therapists in 97035 who prioritize treating:
94% | Anxiety |
85% | Depression |
78% | Relationship Issues |
76% | Self Esteem |
71% | Stress |
68% | Trauma and PTSD |
68% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
56% | PacificSource |
50% | Aetna |
46% | BlueCross and BlueShield |
How Therapists in 97035 see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
73% | Female | |
26% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 97035?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.