EMDR Therapists in 97015

Photo of Valentina Pishchanskaya-Cayanan, MS, LMFT, CIMHP, Marriage & Family Therapist
Valentina Pishchanskaya-Cayanan
Marriage & Family Therapist, MS, LMFT, CIMHP
Verified Verified
2 Endorsed
Clackamas, OR 97015  (Online Only)
My toolbox includes talk therapy, mindfulness and somatic approaches, EMDR, CBT, Language of Emotions, strengths based and solution focused approaches as well as inter-generational trauma work.
As your individual therapist, I partner with you as you work through the challenges that may be impacting your life such as trauma, anxiety, stress, depression, family conflict, cultural/ethnic identity and stage of life issues. Together we will explore all aspects of wellness and work through the things that are getting in the way of you building the life you want.
My toolbox includes talk therapy, mindfulness and somatic approaches, EMDR, CBT, Language of Emotions, strengths based and solution focused approaches as well as inter-generational trauma work.
As your individual therapist, I partner with you as you work through the challenges that may be impacting your life such as trauma, anxiety, stress, depression, family conflict, cultural/ethnic identity and stage of life issues. Together we will explore all aspects of wellness and work through the things that are getting in the way of you building the life you want.
(503) 486-3547 View (503) 486-3547
Photo of Tsitsi Solani - Kind Therapy Group - Therapists in Oregon , PsyD, LCSW, LPC, Marriage & Family Therapist
Kind Therapy Group - Therapists in Oregon
Marriage & Family Therapist, PsyD, LCSW, LPC
Verified Verified
Clackamas, OR 97015
Our therapists represent a wide range of clinical backgrounds and specialties, and provide the full spectrum of outpatient behavioral health services, including EMDR, DBT, cognitive behavioral therapy, marriage therapy, couples counseling, and family therapy.
Kind Therapy Group can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Portland Area. For an appointment, please call 503-563-8668 to speak with our receptionist M-F 7:30am-4pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.
Our therapists represent a wide range of clinical backgrounds and specialties, and provide the full spectrum of outpatient behavioral health services, including EMDR, DBT, cognitive behavioral therapy, marriage therapy, couples counseling, and family therapy.
Kind Therapy Group can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Portland Area. For an appointment, please call 503-563-8668 to speak with our receptionist M-F 7:30am-4pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.
(503) 506-6249 View (503) 506-6249
Photo of Haleigh Yurecko, LCSW, Clinical Social Work/Therapist
Haleigh Yurecko
Clinical Social Work/Therapist, LCSW
Verified Verified
Clackamas, OR 97015
Waitlist for new clients
I can provide EMDR and animal assisted therapy with my dogs.
I have a passion working with youth and young adults, especially those that identify as LGBTQ+ so clients within these categories would be my ideal client. I have availability for clients ages 12 through 29. I want to help clients work through depression, anxiety, relationship difficulties, stress, gender dysphoria, identity confusion, and trauma to improve their lives. I would love to help you make progress on your life goals and reduce the impact that your mental health has on your life.
I can provide EMDR and animal assisted therapy with my dogs.
I have a passion working with youth and young adults, especially those that identify as LGBTQ+ so clients within these categories would be my ideal client. I have availability for clients ages 12 through 29. I want to help clients work through depression, anxiety, relationship difficulties, stress, gender dysphoria, identity confusion, and trauma to improve their lives. I would love to help you make progress on your life goals and reduce the impact that your mental health has on your life.
(971) 385-5852 View (971) 385-5852
Photo of Maureen Elizabeth Schrenk, MA, LPC, Licensed Professional Counselor
Maureen Elizabeth Schrenk
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Clackamas, OR 97015  (Online Only)
My expertise includes EMDR and trauma recovery therapy, both highly effective techniques to help you process deep emotional pain and resolve past trauma.
As a counselor at Barefoot and Balanced, I specialize in guiding individuals grappling with the impacts of trauma and PTSD, and I offer a free consultation to help you start your healing journey. Together, we will explore mindfulness techniques to manage distress, enhance resilience, and foster a renewed sense of control and well-being. You deserve a life marked not by past pain, but by your courage to move forward.
My expertise includes EMDR and trauma recovery therapy, both highly effective techniques to help you process deep emotional pain and resolve past trauma.
As a counselor at Barefoot and Balanced, I specialize in guiding individuals grappling with the impacts of trauma and PTSD, and I offer a free consultation to help you start your healing journey. Together, we will explore mindfulness techniques to manage distress, enhance resilience, and foster a renewed sense of control and well-being. You deserve a life marked not by past pain, but by your courage to move forward.
(503) 468-4440 View (503) 468-4440
Photo of Theresa Graham, MA, LPC, LMHC, Licensed Professional Counselor
Theresa Graham
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
1 Endorsed
Clackamas, OR 97015  (Online Only)
I am trained in Somatic Psychotherapy, IFS, CBT, and am an Emdria trained EMDR provider.
I am currently Accepting New Clients, including OHP. I offer a collaborative compassionate mind-body approach to healing and to reaching personal goals. I specialize in EMDR and Somatic Psychotherapy, mixed with Cognitive Behavioral interventions. I believe healing involves both mind and body as many symptoms of stress, anxiety, trauma and more are experienced in Both mind and body.
I am trained in Somatic Psychotherapy, IFS, CBT, and am an Emdria trained EMDR provider.
I am currently Accepting New Clients, including OHP. I offer a collaborative compassionate mind-body approach to healing and to reaching personal goals. I specialize in EMDR and Somatic Psychotherapy, mixed with Cognitive Behavioral interventions. I believe healing involves both mind and body as many symptoms of stress, anxiety, trauma and more are experienced in Both mind and body.
(503) 213-6748 View (503) 213-6748
Photo of Heide Amber Perry-Bringman - Barefoot and Balanced, MA, LPC, NCC, LCSW, Licensed Professional Counselor
Barefoot and Balanced
Licensed Professional Counselor, MA, LPC, NCC, LCSW
Verified Verified
Clackamas, OR 97015  (Online Only)
Our skilled clinicians specialize in EMDR, trauma healing, grief support, more.
At Barefoot and Balanced, we celebrate diversity and authenticity in a compassionate, supportive environment. Our team of trauma-informed, sex-positive, and gender-inclusive therapists is dedicated to meeting you where you are. Whether you're navigating personal challenges, seeking couple's therapy, or are a gender-expansive young adult, we're here to uplift and guide you toward a life of greater ease and fulfillment. Join us in creating a safe space for healing and growth.
Our skilled clinicians specialize in EMDR, trauma healing, grief support, more.
At Barefoot and Balanced, we celebrate diversity and authenticity in a compassionate, supportive environment. Our team of trauma-informed, sex-positive, and gender-inclusive therapists is dedicated to meeting you where you are. Whether you're navigating personal challenges, seeking couple's therapy, or are a gender-expansive young adult, we're here to uplift and guide you toward a life of greater ease and fulfillment. Join us in creating a safe space for healing and growth.
(503) 868-2994 View (503) 868-2994
Photo of Brooke Caouette, LCSW, Clinical Social Work/Therapist
Brooke Caouette
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Happy Valley, OR 97015
I have an eclectic style, utilize EMDR, and tailor each session to your needs and goals.
Trust that gut instinct that’s telling you something has to change and that healing is attainable. You don't have to fix yourself, figure it all out, or change on your own. If you've found yourself constantly pushing forward only to find that anxiety, exhaustion, depression, or loneliness persist and you have yet to find a relationship, substance, life change, or feeling of control that can make it better in any lasting way- it's time to for things to get better. Whether you are struggling with general fatigue from the state of our world or your past experiences have completely caught up to you, I’m here to help.
I have an eclectic style, utilize EMDR, and tailor each session to your needs and goals.
Trust that gut instinct that’s telling you something has to change and that healing is attainable. You don't have to fix yourself, figure it all out, or change on your own. If you've found yourself constantly pushing forward only to find that anxiety, exhaustion, depression, or loneliness persist and you have yet to find a relationship, substance, life change, or feeling of control that can make it better in any lasting way- it's time to for things to get better. Whether you are struggling with general fatigue from the state of our world or your past experiences have completely caught up to you, I’m here to help.
(503) 832-5751 View (503) 832-5751
Photo of Angela Caiazza, MS,  LMFT, Marriage & Family Therapist
Angela Caiazza
Marriage & Family Therapist, MS, LMFT
Verified Verified
Clackamas, OR 97015
Angela believes in an eclectic approach depending on specific and unique circumstances of each client. The majority of her work tends to utilize the Gottman method, Emotionally Focused Therapy, Cognitive Behavioral interventions, and Eye Movement Desensitization Reprocessing ( EMDR) as well as other systemic frameworks which include developmental experiences and interactions within relationships. In her spare time, Angela enjoys writing, nature, fitness, drums, and Harley Davidsons.
Angela believes in an eclectic approach depending on specific and unique circumstances of each client. The majority of her work tends to utilize the Gottman method, Emotionally Focused Therapy, Cognitive Behavioral interventions, and Eye Movement Desensitization Reprocessing ( EMDR) as well as other systemic frameworks which include developmental experiences and interactions within relationships. In her spare time, Angela enjoys writing, nature, fitness, drums, and Harley Davidsons.
(833) 996-1403 View (833) 996-1403
Photo of Heather Bartlemus, LMFT, Marriage & Family Therapist
Heather Bartlemus
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Clackamas, OR 97015  (Online Only)
Waitlist for new clients
I’ve specific training in EMDR an intervention for addressing trauma.
Life is complex and struggles are inevitable so cultivating resilience to recover from life’s challenges is essential. Part of my role is to provide that safe and confidential space for authentic connection. I believe positive change is possible with compassion and encouragement. I endeavor to understand your story and help you to improve your overall well-being. I will collaborate with you to find solutions to the challenges you are facing. I tend to help those suffering from anxiety, depression, trauma, grief/losses as well as adjusting to major life transitions---relocations, relationship & career changes, & family cycles.
I’ve specific training in EMDR an intervention for addressing trauma.
Life is complex and struggles are inevitable so cultivating resilience to recover from life’s challenges is essential. Part of my role is to provide that safe and confidential space for authentic connection. I believe positive change is possible with compassion and encouragement. I endeavor to understand your story and help you to improve your overall well-being. I will collaborate with you to find solutions to the challenges you are facing. I tend to help those suffering from anxiety, depression, trauma, grief/losses as well as adjusting to major life transitions---relocations, relationship & career changes, & family cycles.
(855) 339-4288 x2 View (855) 339-4288 x2
Photo of David A Anderson, MA, LPC, NCC, Licensed Professional Counselor
David A Anderson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Clackamas, OR 97015  (Online Only)
From EMDR therapy to Brainspotting; from coaching business objectives to providing emotional support.
It is possible that life has put you in an unexpected place and things are not turning out the way you thought they would? I'll work with you to achieve your maximum God-given potential of who you are and who you desire to be. Whatever your challenge, I offer a listening ear, a shoulder to lean on, and an interactive approach to help you find a solution. We each have different life experiences; whether they are anxieties, depression, trauma or relationship issues we can find the correct path to take on your journey to a healthier, happier life.
From EMDR therapy to Brainspotting; from coaching business objectives to providing emotional support.
It is possible that life has put you in an unexpected place and things are not turning out the way you thought they would? I'll work with you to achieve your maximum God-given potential of who you are and who you desire to be. Whatever your challenge, I offer a listening ear, a shoulder to lean on, and an interactive approach to help you find a solution. We each have different life experiences; whether they are anxieties, depression, trauma or relationship issues we can find the correct path to take on your journey to a healthier, happier life.
(503) 766-5130 View (503) 766-5130
Photo of Stephanie Gallian - Wishing Wellness Counseling and Coaching, LCSW, Clinical Social Work/Therapist
Wishing Wellness Counseling and Coaching
Clinical Social Work/Therapist, LCSW
Verified Verified
Clackamas, OR 97015
I have to come to view the majority of human suffering through the lens of the AIP model, the foundational principle behind EMDR treatment.
Email is best, not calls! I work most often with anxiety, trauma, depression, interpersonal relationships, life changes, work-related stress, and chronic pain. I take a very practical approach to helping you find peace and healing with your struggles. This is a safe, non-judgmental place to receive validation, support, feedback, and proactive help. Email is best to reach me, not phone, as phone calls disturb sessions and I don't have office staff to help me respond in a timely fashion.
I have to come to view the majority of human suffering through the lens of the AIP model, the foundational principle behind EMDR treatment.
Email is best, not calls! I work most often with anxiety, trauma, depression, interpersonal relationships, life changes, work-related stress, and chronic pain. I take a very practical approach to helping you find peace and healing with your struggles. This is a safe, non-judgmental place to receive validation, support, feedback, and proactive help. Email is best to reach me, not phone, as phone calls disturb sessions and I don't have office staff to help me respond in a timely fashion.
(503) 966-3306 View (503) 966-3306
Photo of Gina Worley Individual And Couples Therapist, LMFT, Marriage & Family Therapist
Gina Worley Individual And Couples Therapist
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Happy Valley, OR 97015
Waitlist for new clients
I have experience helping couples recover from infidelity and navigating healing through EMDR and other trauma-focused work.
Have you been feeling stuck in your relationships or old memories and experiences you thought you were over? Anxiety, depression and feeling overwhelmed can keep us from being present in our everyday lives. How about communication with those you are close to? Do you avoid hot topics for fear it will lead to another fight? Has infidelity created painful wounds? These are common issues that many people struggle with and yet there are solutions to these difficulties even if you have had the same argument for 30 years. Let me help you navigate a new way with your partner, your family, your co-workers.
I have experience helping couples recover from infidelity and navigating healing through EMDR and other trauma-focused work.
Have you been feeling stuck in your relationships or old memories and experiences you thought you were over? Anxiety, depression and feeling overwhelmed can keep us from being present in our everyday lives. How about communication with those you are close to? Do you avoid hot topics for fear it will lead to another fight? Has infidelity created painful wounds? These are common issues that many people struggle with and yet there are solutions to these difficulties even if you have had the same argument for 30 years. Let me help you navigate a new way with your partner, your family, your co-workers.
(503) 343-9346 View (503) 343-9346
Photo of Mary Miles, MA,  LPC, Licensed Professional Counselor
Mary Miles
Licensed Professional Counselor, MA, LPC
Verified Verified
Clackamas, OR 97015
I have 40 plus years in the counseling field engaging in direct service and management. My orientation is eclectic with a focus on family dynamics utilizing, cognitive behavioral, psychoeducational, motivational enhancement, reality therapy, trauma therapy including EMDR and other relevant therapies. I work with individuals, couples, and families and have a family systems orientation. Thus, I focus on family dynamics and systems even if I see you individually. I deal with past trauma as it affects the present. I help the client to gain the awareness, make the choice, and take the action to make change.
I have 40 plus years in the counseling field engaging in direct service and management. My orientation is eclectic with a focus on family dynamics utilizing, cognitive behavioral, psychoeducational, motivational enhancement, reality therapy, trauma therapy including EMDR and other relevant therapies. I work with individuals, couples, and families and have a family systems orientation. Thus, I focus on family dynamics and systems even if I see you individually. I deal with past trauma as it affects the present. I help the client to gain the awareness, make the choice, and take the action to make change.
(833) 996-1403 View (833) 996-1403
Photo of Elsa Tzintzun, MSW, CSWA, Pre-Licensed Professional
Elsa Tzintzun
Pre-Licensed Professional, MSW, CSWA
Verified Verified
Clackamas, OR 97015
My therapeutic modality includes Strength Based, Solution Focused, Narrative Therapy, Psychoeducation, Psychoanalytical, EMDR, Mindfulness along with a spirituality approach, in a collaborative way to help my clients healing process.
¡Hablo Español! I specialize in working with Latinx, immigrants, and BIPOC clients, but I am open to anyone! I work with adults and children with trauma, anxiety, depression, PTSD, racial identity, and life transitions. I use a holistic approach to healing using theory based and intuition along with EMDR. I work with survivors of domestic violence and sexual assault. I understand the Latino culture and beliefs. Understanding these beliefs can be part of the healing process. Healing is a journey which can be achieved with professional help and support. I help my client develop copping skills to reduce stress and achieve their goals.
My therapeutic modality includes Strength Based, Solution Focused, Narrative Therapy, Psychoeducation, Psychoanalytical, EMDR, Mindfulness along with a spirituality approach, in a collaborative way to help my clients healing process.
¡Hablo Español! I specialize in working with Latinx, immigrants, and BIPOC clients, but I am open to anyone! I work with adults and children with trauma, anxiety, depression, PTSD, racial identity, and life transitions. I use a holistic approach to healing using theory based and intuition along with EMDR. I work with survivors of domestic violence and sexual assault. I understand the Latino culture and beliefs. Understanding these beliefs can be part of the healing process. Healing is a journey which can be achieved with professional help and support. I help my client develop copping skills to reduce stress and achieve their goals.
(503) 616-2188 View (503) 616-2188
Photo of Todd Jeter - Fjord Counseling LLC, LCSW, CADCIII, Clinical Social Work/Therapist
Fjord Counseling LLC
Clinical Social Work/Therapist, LCSW, CADCIII
Verified Verified
1 Endorsed
Clackamas, OR 97015
Our approach to therapy combines research-based clinical interventions ( EMDR, ACT, DBT, CBT) with real-life applications in a personalized approach that places you in the pilot's seat.
Fjord Counseling was born out of the desire to create a practice that encourages healing, inspires reflection and provides a safe place for doing the hard work of therapy. We are here to walk with you together on your journey of personal growth, not as your guide, but as fellow travelers pursuing the same path. We specialize in the areas of grief and loss, trauma, anxiety, depression, chronic stress, addiction, young adult issues, life transitions, cancer and relationships. We also provide LCSW clinical supervision for CSWA's pursuing licensure as well as professional behavioral health consulting services.
Our approach to therapy combines research-based clinical interventions ( EMDR, ACT, DBT, CBT) with real-life applications in a personalized approach that places you in the pilot's seat.
Fjord Counseling was born out of the desire to create a practice that encourages healing, inspires reflection and provides a safe place for doing the hard work of therapy. We are here to walk with you together on your journey of personal growth, not as your guide, but as fellow travelers pursuing the same path. We specialize in the areas of grief and loss, trauma, anxiety, depression, chronic stress, addiction, young adult issues, life transitions, cancer and relationships. We also provide LCSW clinical supervision for CSWA's pursuing licensure as well as professional behavioral health consulting services.
(541) 368-2076 View (541) 368-2076
Photo of Beverly Hansen, LCSW, Clinical Social Work/Therapist
Beverly Hansen
Clinical Social Work/Therapist, LCSW
Verified Verified
Clackamas, OR 97015
I specialize in trauma therapy using EMDR, CBT, and IFS and feel grateful to work with trauma survivors.
I want you to know that I see you. You’re struggling, feeling lost or down, or finding yourself dealing with trauma, which makes you anxious, jumpy, and often triggered in your everyday life. Maybe you are feeling stressed and take care of others while putting yourself on the back burner, or have lost touch with the wise nurturing part of yourself. But things can get better.
I specialize in trauma therapy using EMDR, CBT, and IFS and feel grateful to work with trauma survivors.
I want you to know that I see you. You’re struggling, feeling lost or down, or finding yourself dealing with trauma, which makes you anxious, jumpy, and often triggered in your everyday life. Maybe you are feeling stressed and take care of others while putting yourself on the back burner, or have lost touch with the wise nurturing part of yourself. But things can get better.
(503) 486-3477 View (503) 486-3477
Photo of Ángela Vásquez, MS, LPC Intern
Ángela Vásquez
LPC Intern, MS
Verified Verified
Clackamas, OR 97015  (Online Only)
I’ve also been trained in Eye Movement Desensitization and Reprocessing ( EMDR) which is a treatment modality used to treat trauma.
I work with adults and adolescents over 15 years old. The foundation of my practice is rooted in a trauma-informed, anti-oppressive and liberation frame work. While I work with clients from all walks of life, I have a focus on serving the BIPOC, Latinx and Hispanic communities. I specialize working with people who have experienced trauma and live with anxiety. I provide therapy in English, Spanish (or Spanglish!) and my priority is for clients to feel like they can be their most authentic selves. Further, I foster an environment that is culturally responsive, non-jugmental, and sometimes sprinkled with a little humor.
I’ve also been trained in Eye Movement Desensitization and Reprocessing ( EMDR) which is a treatment modality used to treat trauma.
I work with adults and adolescents over 15 years old. The foundation of my practice is rooted in a trauma-informed, anti-oppressive and liberation frame work. While I work with clients from all walks of life, I have a focus on serving the BIPOC, Latinx and Hispanic communities. I specialize working with people who have experienced trauma and live with anxiety. I provide therapy in English, Spanish (or Spanglish!) and my priority is for clients to feel like they can be their most authentic selves. Further, I foster an environment that is culturally responsive, non-jugmental, and sometimes sprinkled with a little humor.
(971) 228-2657 View (971) 228-2657
Photo of Wendy Jones, LCSW, CADCIII, SAP, Clinical Social Work/Therapist
Wendy Jones
Clinical Social Work/Therapist, LCSW, CADCIII, SAP
Verified Verified
Clackamas, OR 97015
I believe most of what people need, lie deep inside of themselves. However, it gets so scattered and splattered we have a hard time connecting the dots! Through a collaborative effort, I am here to help guide you in connecting the dots. And when need be, help bridge the gaps with resources and education to support your mental health goals. Often, people know what they "should" do, but don't or even can't. Together we will find solutions to get out of your own way- for a healthier and happier life.
I believe most of what people need, lie deep inside of themselves. However, it gets so scattered and splattered we have a hard time connecting the dots! Through a collaborative effort, I am here to help guide you in connecting the dots. And when need be, help bridge the gaps with resources and education to support your mental health goals. Often, people know what they "should" do, but don't or even can't. Together we will find solutions to get out of your own way- for a healthier and happier life.
(503) 867-7781 View (503) 867-7781
Photo of Haleigh Yurecko - Autumn Counseling Services, LLC, Clinical Social Work/Therapist
Autumn Counseling Services, LLC
Clinical Social Work/Therapist
Verified Verified
Clackamas, OR 97015
Immediate availability! Autumn Counseling Services, LLC, works with individuals and families throughout the lifespan. Our clients often struggle with anxiety, depression, trauma, gender dysphoria, or ADHD. You or your child may also experience difficulties with general life stressors, relationships, trying to figure out your identity, emotion regulation, low self esteem, sleep disturbances, changes in eating habits, new changes in your life, and inability to cope with daily life, such as work, school, daily tasks and responsibilities. All of our therapists have a passion for working with those in the LGBTQIA+ community.
Immediate availability! Autumn Counseling Services, LLC, works with individuals and families throughout the lifespan. Our clients often struggle with anxiety, depression, trauma, gender dysphoria, or ADHD. You or your child may also experience difficulties with general life stressors, relationships, trying to figure out your identity, emotion regulation, low self esteem, sleep disturbances, changes in eating habits, new changes in your life, and inability to cope with daily life, such as work, school, daily tasks and responsibilities. All of our therapists have a passion for working with those in the LGBTQIA+ community.
(503) 966-4226 View (503) 966-4226
Photo of Lisa Smith, LCSW, LASW, Clinical Social Work/Therapist
Lisa Smith
Clinical Social Work/Therapist, LCSW, LASW
Verified Verified
Clackamas, OR 97015  (Online Only)
As a counselor at Barefoot and Balanced, I specialize in supporting gender-diverse children, adolescents, young adults, and their families. My practice focuses on helping young individuals explore their identity, navigate coming out, social transitioning, and considering medical options if chosen. Families often face a mix of fear, anxiety, grief, and deep love during this journey. I offer virtual therapy to clients across Oregon and Washington, providing a safe, understanding space for exploration and growth that helps clients' on their journey toward living a life of true authenticity.
As a counselor at Barefoot and Balanced, I specialize in supporting gender-diverse children, adolescents, young adults, and their families. My practice focuses on helping young individuals explore their identity, navigate coming out, social transitioning, and considering medical options if chosen. Families often face a mix of fear, anxiety, grief, and deep love during this journey. I offer virtual therapy to clients across Oregon and Washington, providing a safe, understanding space for exploration and growth that helps clients' on their journey toward living a life of true authenticity.
(503) 832-5768 View (503) 832-5768
1
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.