Therapists in 96816
![Photo of Sabra Della Lucia - Sabra Della Lucia LLC., LMFT, CSAC, Marriage & Family Therapist](https://photos.psychologytoday.com/44dc43ed-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sabra Della Lucia LLC.
Marriage & Family Therapist, LMFT, CSAC
Verified Verified
1 Endorsed
Honolulu, HI 96816
Life transitions, goal setting, managing stress and anxiety, coping with crisis; there is help.
Each and every one of us deserve a healthy and balanced life. Let me be the one to help you get there. My experience has allowed me to see, first hand, the ability for change when empowerment and self-actualization are realized. With a background in mediation and conflict resolution, I am equipped to facilitate an array of issues in order to unlock the best you!
Life transitions, goal setting, managing stress and anxiety, coping with crisis; there is help.
Each and every one of us deserve a healthy and balanced life. Let me be the one to help you get there. My experience has allowed me to see, first hand, the ability for change when empowerment and self-actualization are realized. With a background in mediation and conflict resolution, I am equipped to facilitate an array of issues in order to unlock the best you!
![Photo of Kelly Devine-Hope, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f4bdd2d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you struggling with depression, anxiety or trauma? Have you been hesitant to start therapy but don’t know where to start? I am here to support you by processing in a supportive environment at your pace.
Are you struggling with depression, anxiety or trauma? Have you been hesitant to start therapy but don’t know where to start? I am here to support you by processing in a supportive environment at your pace.
![Photo of Teresa Lathrop, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3d047a55-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have lived and worked in Hawaii for over 30 years, first working on Kauai, and for the past 25 years on Oahu. I am the first clinically licensed Marriage and Family Therapist in the State. I specialize in relationship counseling, but have significant experience and expertise in helping those with depression, anxiety, trauma recovery, and parent-adolescent issues. I see individuals, couples, and families in treatment. I am a teacher and supervisor of those studying to become marriage and family therapists. I teach Marriage and Family Therapy at the University of Hawaii.
I have lived and worked in Hawaii for over 30 years, first working on Kauai, and for the past 25 years on Oahu. I am the first clinically licensed Marriage and Family Therapist in the State. I specialize in relationship counseling, but have significant experience and expertise in helping those with depression, anxiety, trauma recovery, and parent-adolescent issues. I see individuals, couples, and families in treatment. I am a teacher and supervisor of those studying to become marriage and family therapists. I teach Marriage and Family Therapy at the University of Hawaii.
![Photo of Dr. Sheri Sloggett-Shanks, PsyD, Psychologist](https://photos.psychologytoday.com/3bdf2cbe-46cd-11ea-a6ad-06142c356176/7/320x400.jpeg)
Dr. Sheri Sloggett-Shanks
Psychologist, PsyD
Verified Verified
Honolulu, HI 96816 (Online Only)
Waitlist for new clients
Offering treatment for depression, anxiety, relationship conflicts, stress and anger management & more.
During these difficult times of social-distancing, Telehealth can be very helpful to you - from the comfort & convenience of your own desktop computer, tablet or cell phone. I can meet with you wherever YOU are. My treatment focuses on your unique potential to improve your quality of life. I help clients learn to make healthy lifestyle choices; and assist those with more serious mental health concerns. Since 2002, I've provided high quality psychological care to clients in Hawaii - and now nationwide via Telehealth. You may visit our website, call or email us for more info about the Telehealth services available to you.
Offering treatment for depression, anxiety, relationship conflicts, stress and anger management & more.
During these difficult times of social-distancing, Telehealth can be very helpful to you - from the comfort & convenience of your own desktop computer, tablet or cell phone. I can meet with you wherever YOU are. My treatment focuses on your unique potential to improve your quality of life. I help clients learn to make healthy lifestyle choices; and assist those with more serious mental health concerns. Since 2002, I've provided high quality psychological care to clients in Hawaii - and now nationwide via Telehealth. You may visit our website, call or email us for more info about the Telehealth services available to you.
![Photo of John S Chock, MSCP, LMHC, CSAC, NCC, Counselor](https://photos.psychologytoday.com/4890fa64-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Aloha, If you believe you are suffering from anxiety, depression, or addiction, substance abuse, let's work together and find a lasting solution. As a Licensed Mental Health Counselor in the State of Hawaii, and CSAC (Certified Substance Abuse Counselor), and nationally board certified, my focus is to help individuals heal, energize, and become aware of their inner strengths. Call today for a free phone consultation and let me know how I can help. Mahalo for visiting. I hope to hear from you soon. **Telehealth appointments available please contact us via phone or email for more information.
Aloha, If you believe you are suffering from anxiety, depression, or addiction, substance abuse, let's work together and find a lasting solution. As a Licensed Mental Health Counselor in the State of Hawaii, and CSAC (Certified Substance Abuse Counselor), and nationally board certified, my focus is to help individuals heal, energize, and become aware of their inner strengths. Call today for a free phone consultation and let me know how I can help. Mahalo for visiting. I hope to hear from you soon. **Telehealth appointments available please contact us via phone or email for more information.
![Photo of Day Singh, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4f720c2b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you feeling anxious, overwhelmed or sad? And would you like to have a space where you can talk about what is going on, learn some techniques to manage your emotions, and create a more fulfilling life? The decision to seek therapy can be challenging but it is also a brave and courageous step in one's healing journey. You may not feel it now but you deserve to feel good in spite of what is going on in the world; your feeling good not only helps you but it also helps everyone around you. I am now offering online video sessions to clients in Hawaii and New York.
Are you feeling anxious, overwhelmed or sad? And would you like to have a space where you can talk about what is going on, learn some techniques to manage your emotions, and create a more fulfilling life? The decision to seek therapy can be challenging but it is also a brave and courageous step in one's healing journey. You may not feel it now but you deserve to feel good in spite of what is going on in the world; your feeling good not only helps you but it also helps everyone around you. I am now offering online video sessions to clients in Hawaii and New York.
![Photo of Brandi Okamoto, MSCP, MHC, CSAC, Counselor](https://photos.psychologytoday.com/73bfe15a-24fc-4864-b4c2-06cd17a68aea/1/320x400.jpeg)
Life has its difficult moments. I specialize in helping people who are struggling with depression, anxiety, ADHD, substance use or are going through some sort of life change. Whether it be life changes like moving or a death of a loved one, switching jobs or recurring relationship issues, change can be tough (even if it a positive one). Do you need someone to talk to in a safe space without feeling judged? I help clients gain new insights into themselves.
Life has its difficult moments. I specialize in helping people who are struggling with depression, anxiety, ADHD, substance use or are going through some sort of life change. Whether it be life changes like moving or a death of a loved one, switching jobs or recurring relationship issues, change can be tough (even if it a positive one). Do you need someone to talk to in a safe space without feeling judged? I help clients gain new insights into themselves.
![Photo of Elizabeth Grote, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8d2c8bd7-ad07-4b7d-b984-19a5b118adee/1/320x400.jpeg)
I specialize in various areas including: anxiety and stress management, depression and navigating relationship conflicts.
Life can be challenging and sometimes we need to seek support and guidance during difficult times. I provide a safe and nurturing space where you can explore your thoughts and feelings, gain insight, and work towards creating a positive change in your life. We all have the capacity for growth and healing and sometimes we need a professional perspective to help us get unstuck and moving in the right direction. I help both individuals and couples navigate the complexities of their relationships and find solutions to the challenges they face.
I specialize in various areas including: anxiety and stress management, depression and navigating relationship conflicts.
Life can be challenging and sometimes we need to seek support and guidance during difficult times. I provide a safe and nurturing space where you can explore your thoughts and feelings, gain insight, and work towards creating a positive change in your life. We all have the capacity for growth and healing and sometimes we need a professional perspective to help us get unstuck and moving in the right direction. I help both individuals and couples navigate the complexities of their relationships and find solutions to the challenges they face.
![Photo of Reina Adams - Reina Adams- Clarity Counseling and Wellness, Marriage & Family Therapist](https://photos.psychologytoday.com/d63f4aa3-1385-4eeb-bf29-1bd9995548f4/2/320x400.jpeg)
Reina Adams- Clarity Counseling and Wellness
Marriage & Family Therapist
Verified Verified
1 Endorsed
Honolulu, HI 96816
My specialties include relationship issues, emotional regulation and communication, self-esteem and self-awareness, coping skills, depression and anxiety, and trauma and addiction.
I currently have limited availability (mostly morning sessions on Thursday/Friday), otherwise we can discuss providing referrals or adding you to my waitlist! I believe the most important relationship you will ever have is the relationship you have with yourself. My goal for therapy is to help you get clear on who you are, what you want in life, and how to get there. I am here to support you in developing the skills and tools you need to achieve a life that feels safe, healthy, and fulfilling.
My specialties include relationship issues, emotional regulation and communication, self-esteem and self-awareness, coping skills, depression and anxiety, and trauma and addiction.
I currently have limited availability (mostly morning sessions on Thursday/Friday), otherwise we can discuss providing referrals or adding you to my waitlist! I believe the most important relationship you will ever have is the relationship you have with yourself. My goal for therapy is to help you get clear on who you are, what you want in life, and how to get there. I am here to support you in developing the skills and tools you need to achieve a life that feels safe, healthy, and fulfilling.
![Photo of Taneasha E Evans, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9cde13ce-9aba-4bab-bd3b-2b98f90224ce/1/320x400.jpeg)
Taneasha E Evans
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Honolulu, HI 96816 (Online Only)
As a licensed clinical social worker with over 16 years of experience, I specialize in supporting clients from diverse cultural backgrounds facing depression, anxiety, trauma, and relationship issues. I use a client-centered, strengths-based approach that incorporates evidence-based practices like CBT, Mindfulness, CPT, Motivation Interviewing, and EMDR.
As a licensed clinical social worker with over 16 years of experience, I specialize in supporting clients from diverse cultural backgrounds facing depression, anxiety, trauma, and relationship issues. I use a client-centered, strengths-based approach that incorporates evidence-based practices like CBT, Mindfulness, CPT, Motivation Interviewing, and EMDR.
![Photo of Emily Hew, MS, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4070d6fd-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I have worked in private practice for many years providing individual, couples, and family counseling to people experiencing depression, anxiety, abuse, and trauma, amongst various other issues.
Welcome! I absolutely love my job, and I am so passionate about helping others in whatever way I can. One of those ways that I feel I can help, is by providing therapy for individuals, couples, and families. I have extensive experience working with interracial couples and people from all over the world. I have been providing therapy services for 14 years. I am licensed in CA, WA, and HI.
I have worked in private practice for many years providing individual, couples, and family counseling to people experiencing depression, anxiety, abuse, and trauma, amongst various other issues.
Welcome! I absolutely love my job, and I am so passionate about helping others in whatever way I can. One of those ways that I feel I can help, is by providing therapy for individuals, couples, and families. I have extensive experience working with interracial couples and people from all over the world. I have been providing therapy services for 14 years. I am licensed in CA, WA, and HI.
![Photo of Renee E Rokero, LSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fd5e0a0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Renee E Rokero
Clinical Social Work/Therapist, LSW, LCSW
Verified Verified
1 Endorsed
Honolulu, HI 96816
I'm a licensed practitioner of psychotherapy specializing in various mood disturbances and life transitional issues related to termination of a relationship, divorce, grief/loss, depression, anxiety, women's issues and achieving spiritual balance.
Ready to split? Are you stuck in relationship ambivalence and just can't decide whether to stay or leave? Want to learn how to live and love with purpose? Before you breakup, divorce or go your separate way, try my unique program called Individual/Couples Counseling and Relationship Boot Camp. Most relationships or marriages need help and an immediate shot in the arm. It could be seen as your last shot to mending a broken connection or as relationship maintenance. Are you ready to experience a new sense of well-being, dignity and empowerment? If so, I can help you.
I'm a licensed practitioner of psychotherapy specializing in various mood disturbances and life transitional issues related to termination of a relationship, divorce, grief/loss, depression, anxiety, women's issues and achieving spiritual balance.
Ready to split? Are you stuck in relationship ambivalence and just can't decide whether to stay or leave? Want to learn how to live and love with purpose? Before you breakup, divorce or go your separate way, try my unique program called Individual/Couples Counseling and Relationship Boot Camp. Most relationships or marriages need help and an immediate shot in the arm. It could be seen as your last shot to mending a broken connection or as relationship maintenance. Are you ready to experience a new sense of well-being, dignity and empowerment? If so, I can help you.
![Photo of Coren Kajioka, PsyD, Psychologist](https://photos.psychologytoday.com/3f16b793-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
"Dr. Kajioka is a reputable member among a team of clinical psychologists at Hawaii Counseling and Wellness Center. His openness, warmth, and approachability brings a level of richness and diversity to his work with individuals of all ages, cultural backgrounds, and personal values. He has received clinical training in working with children, adolescents, adults, couples, and families who are coping with the following: Loss, Trauma, Abuse, Depression, Divorce/Separation, Anxiety, Social Difficulties with Peers, Challenging and Oppositional Behaviors, Family Conflict, Attention Deficit Hyperactivity Disorder (ADHD), Academic School Issues, Autism, Learning Disorders, and Developmental Delays."
"Dr. Kajioka is a reputable member among a team of clinical psychologists at Hawaii Counseling and Wellness Center. His openness, warmth, and approachability brings a level of richness and diversity to his work with individuals of all ages, cultural backgrounds, and personal values. He has received clinical training in working with children, adolescents, adults, couples, and families who are coping with the following: Loss, Trauma, Abuse, Depression, Divorce/Separation, Anxiety, Social Difficulties with Peers, Challenging and Oppositional Behaviors, Family Conflict, Attention Deficit Hyperactivity Disorder (ADHD), Academic School Issues, Autism, Learning Disorders, and Developmental Delays."
![Photo of William Edward Conti, PhD, LMHC, CSAC, Psychologist](https://photos.psychologytoday.com/3bf110ac-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
DECIDING TO BEGIN PSYCHOTHERAPY IS A COURAGEOUS ACT. I enjoy working with clients who, via symptoms such as depression, anxiety, sexual-orientation or career issues, eating disorders, life transitions, or relationship issues are seeking a deeper understanding of their lives and which direction they wish to take. Often the symptom is the "call" from psyche, a portal into a deeper exploration into one's life which may yield increased self-awareness and introductions to formerly unknown aspects of one's own being. I feel privileged to be called upon to accompany individuals on this journey. At this time,
DECIDING TO BEGIN PSYCHOTHERAPY IS A COURAGEOUS ACT. I enjoy working with clients who, via symptoms such as depression, anxiety, sexual-orientation or career issues, eating disorders, life transitions, or relationship issues are seeking a deeper understanding of their lives and which direction they wish to take. Often the symptom is the "call" from psyche, a portal into a deeper exploration into one's life which may yield increased self-awareness and introductions to formerly unknown aspects of one's own being. I feel privileged to be called upon to accompany individuals on this journey. At this time,
![Photo of Glen Carner, MA, LMHC, Counselor](https://photos.psychologytoday.com/47725c00-b776-48bc-a48d-f5af577257dd/1/320x400.jpeg)
My ideal client is someone who is navigating the complexities of addiction, family dynamics, or mental health challenges. They may be struggling with substance abuse, anxiety, depression, or relational conflicts and are seeking a path to healing and stability. Their goals are to overcome these obstacles, build healthier relationships, and achieve personal growth and well-being. They want a supportive and understanding environment where they can explore their issues, feel heard, and develop effective coping strategies. They seek therapy because they desire a better quality of life and an understanding professional.
My ideal client is someone who is navigating the complexities of addiction, family dynamics, or mental health challenges. They may be struggling with substance abuse, anxiety, depression, or relational conflicts and are seeking a path to healing and stability. Their goals are to overcome these obstacles, build healthier relationships, and achieve personal growth and well-being. They want a supportive and understanding environment where they can explore their issues, feel heard, and develop effective coping strategies. They seek therapy because they desire a better quality of life and an understanding professional.
![Photo of Clare Marguerite Rountree - Clare M. Rountree, Ph.D., LLC, PhD, Psychologist](https://photos.psychologytoday.com/30fbf80c-4cd0-47ac-ac69-9102b3d53b0e/1/320x400.jpeg)
I have extensive experience in treating adolescents and adults experiencing complex trauma, relationship issues, and change of life transitions. In addition, issues around sexual orientation and identity issues in teens and adults are offered through my practice. Psychotherapy can be effective in treating anxiety and mood disorders, as well as assisting with common change of life experiences. This might be a divorce, move, or loss of a loved one or pet. Should you choose to seek my services, we will discuss your unique circumstances and how psychotherapy may benefit you in a safe and caring therapeutic environment.
I have extensive experience in treating adolescents and adults experiencing complex trauma, relationship issues, and change of life transitions. In addition, issues around sexual orientation and identity issues in teens and adults are offered through my practice. Psychotherapy can be effective in treating anxiety and mood disorders, as well as assisting with common change of life experiences. This might be a divorce, move, or loss of a loved one or pet. Should you choose to seek my services, we will discuss your unique circumstances and how psychotherapy may benefit you in a safe and caring therapeutic environment.
![Photo of Joseph Hakim-Xplor Counseling, MA, LMHC, Counselor](https://photos.psychologytoday.com/901aaa4e-38ba-475a-8018-79466b1a0c76/2/320x400.jpeg)
Joseph has worked with a diverse demographic with people from all walks of life, and can offer insight and treatment for depression, anxiety, suicidal ideation, trauma, schizophrenia, bipolar disorder, personality disorders, stress, and substance abuse.
Joseph is a big Canadian living in Hawaii with an even bigger heart, and he is ready to help you. Joseph understands that the decision to enter therapy is not always easy and strives to ensure a comfortable casual entry into counseling. Through the use of cognitive behavioral therapy, person-centered therapy, motivational interviewing, and more; Joseph works with his clients to help them achieve the goals that they strive to achieve in counseling through custom tailored treatment plans.
Joseph has worked with a diverse demographic with people from all walks of life, and can offer insight and treatment for depression, anxiety, suicidal ideation, trauma, schizophrenia, bipolar disorder, personality disorders, stress, and substance abuse.
Joseph is a big Canadian living in Hawaii with an even bigger heart, and he is ready to help you. Joseph understands that the decision to enter therapy is not always easy and strives to ensure a comfortable casual entry into counseling. Through the use of cognitive behavioral therapy, person-centered therapy, motivational interviewing, and more; Joseph works with his clients to help them achieve the goals that they strive to achieve in counseling through custom tailored treatment plans.
![Photo of Lyle Herman, PsyD, Psychologist](https://photos.psychologytoday.com/3b934c87-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Aloha! I hope to assist you to gain insight into your relationship with yourself and others so that you can realize your full potential in life. Whether the focus is on your feelings, thoughts, dreams, behavioral patterns or some other aspect of your self, I'd like to help you live more fully and reach your goals by recognizing and adjusting patterns and becoming more in tune with the mana (power) within you. I hope that you will trust me and the therapeutic process to help you see opportunities in your challenges.
Aloha! I hope to assist you to gain insight into your relationship with yourself and others so that you can realize your full potential in life. Whether the focus is on your feelings, thoughts, dreams, behavioral patterns or some other aspect of your self, I'd like to help you live more fully and reach your goals by recognizing and adjusting patterns and becoming more in tune with the mana (power) within you. I hope that you will trust me and the therapeutic process to help you see opportunities in your challenges.
![Photo of Scott Keoni Ginoza, MS, LMHC, NCC, Counselor](https://photos.psychologytoday.com/3c738fa2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Life has challenges and therapy can help to develop healthier stategies to meet these challenges. I will work with you to develop strategies to strengthen your, marriage, family, and self. If your Christian faith is important to you, I enjoy including the principles of Christianity in therapy. I also have completed much of the Gottman Method of couples counseling.
Life has challenges and therapy can help to develop healthier stategies to meet these challenges. I will work with you to develop strategies to strengthen your, marriage, family, and self. If your Christian faith is important to you, I enjoy including the principles of Christianity in therapy. I also have completed much of the Gottman Method of couples counseling.
![Photo of Mitzi Gold, PhD, LCSW, MPH, Psychologist](https://photos.psychologytoday.com/093d9fad-00f6-468f-8883-75d8b0a88fea/2/320x400.jpeg)
"My intention is to assist people in developing the skills and options to live life successfully with fulfilling relationships, meaningful work, healthy minds and bodies, and the desire to keep striving for their dreams."
"My intention is to assist people in developing the skills and options to live life successfully with fulfilling relationships, meaningful work, healthy minds and bodies, and the desire to keep striving for their dreams."
See more therapy options for 96816
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.