Therapists in 95959
![Photo of Betty A Murphy, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/91383dc0-b567-4930-ada3-1752ef14bbc5/2/320x400.jpeg)
I would welcome clients who are seeking insight into their own issues and how those issues relate to their relationships with others. I offer a warm, welcoming, non-judgemental environment in which one can gently be guided toward finding their own answers to the challenges they face in this current, tumultuous world.
I would welcome clients who are seeking insight into their own issues and how those issues relate to their relationships with others. I offer a warm, welcoming, non-judgemental environment in which one can gently be guided toward finding their own answers to the challenges they face in this current, tumultuous world.
![Photo of Lynne Rose - J Lynne Heart Coach, MSW, CHT](https://photos.psychologytoday.com/f5ffc0db-4265-4da6-b68f-f16411ea7a7e/3/320x400.jpeg)
Coach J. Lynne specializes in women's facilitation. Feel deeply calm and see clearly within to feel healing. Clients often see into their own real-time observation of their life from deep inside. She guides individuals ready to change, through the process of changing, helping them land in their new lifestyle of a healed outlook and feeling better. This typically feels good, gaining new confidence, freedom from pain (physical or emotional), and quitting bad habits such as smoking, binge-eating, and other compulsions such as hand-washing or codependency. If you are ready to take action and make a change Coach J. Lynne is a fit!
Coach J. Lynne specializes in women's facilitation. Feel deeply calm and see clearly within to feel healing. Clients often see into their own real-time observation of their life from deep inside. She guides individuals ready to change, through the process of changing, helping them land in their new lifestyle of a healed outlook and feeling better. This typically feels good, gaining new confidence, freedom from pain (physical or emotional), and quitting bad habits such as smoking, binge-eating, and other compulsions such as hand-washing or codependency. If you are ready to take action and make a change Coach J. Lynne is a fit!
![Photo of “Chandra” Michelle Tracy, MA, LMFT, C-IAYT, Marriage & Family Therapist](https://photos.psychologytoday.com/b00fd54f-e5d9-4c5a-a4f6-23624323ee51/3/320x400.jpeg)
“Chandra” Michelle Tracy
Marriage & Family Therapist, MA, LMFT, C-IAYT
Verified Verified
1 Endorsed
Nevada City, CA 95959
The world offers many challenges, many responsibilities, sometimes it can feel overwhelming. I think of Life as an ocean, and our emotions, experiences and processes as waves. Sometimes the tide laps our toes, and we can breathe deeply, but other times the waves are so tumultuous it feels like we could be swallowed up. Big waves are much easier to face with support, someone who offers presence, bearing witness to our pain. Sometimes we simply need an extra hand for steadiness to help us get back up. It can feel difficult to ask for help, and to trust another. The journey is yours, and I am honored to support you on that journey.
The world offers many challenges, many responsibilities, sometimes it can feel overwhelming. I think of Life as an ocean, and our emotions, experiences and processes as waves. Sometimes the tide laps our toes, and we can breathe deeply, but other times the waves are so tumultuous it feels like we could be swallowed up. Big waves are much easier to face with support, someone who offers presence, bearing witness to our pain. Sometimes we simply need an extra hand for steadiness to help us get back up. It can feel difficult to ask for help, and to trust another. The journey is yours, and I am honored to support you on that journey.
![Photo of Shannon Casey Welch, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/5de79536-53c6-4b36-b76b-9683c72bfe5f/2/320x400.jpeg)
Shannon Casey Welch
Marriage & Family Therapist Associate
Verified Verified
3 Endorsed
Nevada City, CA 95959
Not accepting new clients
I bring to this work a deep belief in the strength and resiliency of the human spirit. As a psychodynamic therapist I offer a warm, empathic presence as we create a safe container within which to explore trauma, confusion, grief, or just a pervasive sense of discomfort with life as it is. Bringing attention, care, and insight to that which lies beneath the experience of suffering, we allow for the possibility of deep inner healing and growth. The integration of mind, body, and heart offers a way through pain, a way forward. I would be honored to accompany you on your journey towards greater ease, inner peace and embodied well-being.
I bring to this work a deep belief in the strength and resiliency of the human spirit. As a psychodynamic therapist I offer a warm, empathic presence as we create a safe container within which to explore trauma, confusion, grief, or just a pervasive sense of discomfort with life as it is. Bringing attention, care, and insight to that which lies beneath the experience of suffering, we allow for the possibility of deep inner healing and growth. The integration of mind, body, and heart offers a way through pain, a way forward. I would be honored to accompany you on your journey towards greater ease, inner peace and embodied well-being.
![Photo of Christina Olsen, ACSW, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/bba1b1bf-ebe1-415e-a190-a5b0a5b0e271/2/320x400.jpeg)
Christina Olsen
Pre-Licensed Professional, ACSW, MSW
Verified Verified
3 Endorsed
Nevada City, CA 95959
On the outside, it appears you have it all together. You have an ideal life with a great job, a good marriage and a lot of friends. But something is off. On the inside, you feel alone: no one knows the burdens you carry. You have tried everything you know to do, but still feel depressed, anxious, and overwhelmed. You're terrified of the moment when everyone figures out you are a fraud. You know on paper you have a good life, and you're confused why you don't feel happy. You have come to the right place. Therapy can help you resolve those internal thoughts, feelings and stuck points that no one else sees.
On the outside, it appears you have it all together. You have an ideal life with a great job, a good marriage and a lot of friends. But something is off. On the inside, you feel alone: no one knows the burdens you carry. You have tried everything you know to do, but still feel depressed, anxious, and overwhelmed. You're terrified of the moment when everyone figures out you are a fraud. You know on paper you have a good life, and you're confused why you don't feel happy. You have come to the right place. Therapy can help you resolve those internal thoughts, feelings and stuck points that no one else sees.
![Photo of Elizabeth Rose Lipski, MA, LMFT, LPCC, Marriage & Family Therapist](https://photos.psychologytoday.com/6e3d1269-74ec-416c-82e7-cc2a1a3c820e/2/320x400.jpeg)
Elizabeth Rose Lipski
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Nevada City, CA 95959
Waitlist for new clients
As a Licensed Marriage and Family Therapist, I work with clients in a way that encourages personal responsibility, individual choice, and movement toward empowered ways of being. Whether you are feeling anxious, depressed, or generally stuck in some area of your life, therapy could offer the next step toward a more fulfilled way of living. I utilize a variety of approaches, including humanistic, trauma-informed, and EMDR (eye movement desensitization and reprocessing) to offer a holistic psychotherapeutic experience. I work with individuals, couples, children, and families. My private practice is located in downtown Nevada City.
As a Licensed Marriage and Family Therapist, I work with clients in a way that encourages personal responsibility, individual choice, and movement toward empowered ways of being. Whether you are feeling anxious, depressed, or generally stuck in some area of your life, therapy could offer the next step toward a more fulfilled way of living. I utilize a variety of approaches, including humanistic, trauma-informed, and EMDR (eye movement desensitization and reprocessing) to offer a holistic psychotherapeutic experience. I work with individuals, couples, children, and families. My private practice is located in downtown Nevada City.
![Photo of Meika Cooper Spiritual Therapist, MA, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/1b09e29c-f4e6-4149-b352-e1264ec287bf/1/320x400.png)
Meika Cooper Spiritual Therapist
Marriage & Family Therapist Intern, MA
Verified Verified
1 Endorsed
Nevada City, CA 95959
Hi! I’m Meika, a Spiritual Therapist. I believe everyone has a unique and beautiful purpose and deserves a joyful, happy life. My passion is guiding you to uncover your gifts and highest self, navigating deep-seated pain and trauma that often manifest as challenging patterns, addictions, anxieties, and relational issues. Together, we’ll heal these layers, reclaim your light, and embrace your true authenticity. My empathetic, holistic approach empowers you to break free from disempowering cycles and create a life filled with purpose, joy, and fulfillment.
Hi! I’m Meika, a Spiritual Therapist. I believe everyone has a unique and beautiful purpose and deserves a joyful, happy life. My passion is guiding you to uncover your gifts and highest self, navigating deep-seated pain and trauma that often manifest as challenging patterns, addictions, anxieties, and relational issues. Together, we’ll heal these layers, reclaim your light, and embrace your true authenticity. My empathetic, holistic approach empowers you to break free from disempowering cycles and create a life filled with purpose, joy, and fulfillment.
![Photo of Jessica Stahl, PsyD, Psychologist](https://photos.psychologytoday.com/5362469b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a Licensed Clinical Psychologist. I am currently only offering services through Telehealth at this time. I have been in practice for 14 years. I have experience working with a wide range of psychological issues ranging from severe to mild to moderate. I work mainly with adults. My areas of interest are working with anxiety, mood disorders, grief/loss, and trauma. I have a strong foundation in ethical and legal issues and strength-based helping practices. I believe in working from a client-centered approach to promote the client's wellbeing that reflects their values, needs, and goals.
I am a Licensed Clinical Psychologist. I am currently only offering services through Telehealth at this time. I have been in practice for 14 years. I have experience working with a wide range of psychological issues ranging from severe to mild to moderate. I work mainly with adults. My areas of interest are working with anxiety, mood disorders, grief/loss, and trauma. I have a strong foundation in ethical and legal issues and strength-based helping practices. I believe in working from a client-centered approach to promote the client's wellbeing that reflects their values, needs, and goals.
![Photo of Candice Craft, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/7f70f7b0-ebd3-47d5-9c5b-6a44ad2dd7cd/1/320x400.jpeg)
Candice Craft
Marriage & Family Therapist Associate, AMFT
Verified Verified
Nevada City, CA 95959 (Online Only)
I offer integrative care for individuals impacted by a complex trauma history, complex chronic illness (such as CFS/ME, Lyme Disease, Endometriosis, MCAS, & POTS), or hyper-emapthy/hypersensitivity. Together, we will develop tools for nervous system regulation, as we simultaneously process the harbored trauma and stress that may be impacting the way you feel in your body, the way you connect in relationship, and the way you experience the world. Whether it is physical, relational, medical or intergenerational trauma, I invite all lived experiences into this space to be honored and held outside of the confines of your body and mind.
I offer integrative care for individuals impacted by a complex trauma history, complex chronic illness (such as CFS/ME, Lyme Disease, Endometriosis, MCAS, & POTS), or hyper-emapthy/hypersensitivity. Together, we will develop tools for nervous system regulation, as we simultaneously process the harbored trauma and stress that may be impacting the way you feel in your body, the way you connect in relationship, and the way you experience the world. Whether it is physical, relational, medical or intergenerational trauma, I invite all lived experiences into this space to be honored and held outside of the confines of your body and mind.
![Photo of Debra Bernbeck, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/23042523-6c2a-4564-8c25-90d15dfba354/1/320x400.jpeg)
I am a psychotherapist (MFT) and Coach for the Psychology of Eating. My counseling sessions online and in person aim to help couples and individuals (12 years and up) for a variety of issues, such as emotional eating, depression, anxiety, trauma, couple's conflict, codependency, self-esteem, life transitions, behavioral problems and more. I am trained couples therapist, and have passion for helping couples. I provide space for those who struggle with emotional eating and suffer silently and alone, so they can transform their relationship with their bodies and eating habits, lose weight and achieve greater self-esteem.
I am a psychotherapist (MFT) and Coach for the Psychology of Eating. My counseling sessions online and in person aim to help couples and individuals (12 years and up) for a variety of issues, such as emotional eating, depression, anxiety, trauma, couple's conflict, codependency, self-esteem, life transitions, behavioral problems and more. I am trained couples therapist, and have passion for helping couples. I provide space for those who struggle with emotional eating and suffer silently and alone, so they can transform their relationship with their bodies and eating habits, lose weight and achieve greater self-esteem.
![Photo of Kim Alman, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/28c47bfa-85b2-4b70-a6db-abc543147835/3/320x400.jpeg)
Would you like to feel a deeper connection to yourself, your community and your purpose in life? Would you like your relationships to run more smoothly and be more fulfilling? To do this work it is important to find a therapist with whom you feel safe. Whether dealing with relationship issues, depression, anxiety or trauma, the strength of an empathic partner on this journey can lead to a deeper understanding of oneself and to a relief of symptoms.
Would you like to feel a deeper connection to yourself, your community and your purpose in life? Would you like your relationships to run more smoothly and be more fulfilling? To do this work it is important to find a therapist with whom you feel safe. Whether dealing with relationship issues, depression, anxiety or trauma, the strength of an empathic partner on this journey can lead to a deeper understanding of oneself and to a relief of symptoms.
15 Second Videos
Betty A Murphy
Meika Cooper Spiritual Therapist
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Ellen Hair
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Joy D Jaco
Candice Craft - Couples And Relationship Counseling
Aida Baker
Samantha Rasmusen
Kayla Burge Everbloom Counseling
Carson C Ham
Melissa Louise Craven
Vesna Lubina Westbrook
Julie M. Lipsitz
Jennifer Sale, LCSW- Medicare provider
Veronica Monet
Jennifer Leupp
Joanna Calabrese
![Photo of Daniela Di Piero, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/94612592-b6a7-45be-9c06-e27ad89a30c2/1/320x400.jpeg)
Daniela Di Piero
Marriage & Family Therapist, LMFT
Verified Verified
9 Endorsed
Nevada City, CA 95959
I bring experience, curiosity, and creativity to our sessions and I am continually pursuing training in modalities that yield positive results. I have experienced how being in therapy with someone you trust and who authentically cares about you can be one of the best ways to grow, change, and become more fully and joyfully YOU.
I bring experience, curiosity, and creativity to our sessions and I am continually pursuing training in modalities that yield positive results. I have experienced how being in therapy with someone you trust and who authentically cares about you can be one of the best ways to grow, change, and become more fully and joyfully YOU.
![Photo of Joy Lise Steuer, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a09e13f0-5ba2-4aa3-aa35-ba1b770d60d4/1/320x400.jpeg)
Joy Lise Steuer
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Nevada City, CA 95959
Therapy is a safe place to explore the depths of your being for the purposes of growth. You are invited to safely explore the wonders of your heart while also feeling held in the pain of your darkness and traumas. Your psyche, your heart, your soul and your personal story are ready for you to explore, transmute, alchemize, rediscover, rewrite and heal in a therapeutic container with intention and care. If you feel called to venture on this path, I would be honored to walk beside you in the bravery of your journey towards your authentic and integrated self. I will hold a compassionate & nurturing container for your process.
Therapy is a safe place to explore the depths of your being for the purposes of growth. You are invited to safely explore the wonders of your heart while also feeling held in the pain of your darkness and traumas. Your psyche, your heart, your soul and your personal story are ready for you to explore, transmute, alchemize, rediscover, rewrite and heal in a therapeutic container with intention and care. If you feel called to venture on this path, I would be honored to walk beside you in the bravery of your journey towards your authentic and integrated self. I will hold a compassionate & nurturing container for your process.
![Photo of Diane Owen, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1ab66bd0-319a-4c52-be80-170972431ef0/2/320x400.jpeg)
Becoming a therapist came to me during my own long journey into self-discovery and growth. To be in full integrity, it is important that you know that I continue to do this work because this is more than a profession to me. It is a way of life and part of my daily practices. I strive to foster a safe therapeutic relationship by meeting my clients in full acceptance of their beliefs, values, and cultural experiences. That builds the foundation for you to show up for yourself, to explore how you came to be, how you are now, and how you wish to evolve. “Strength and growth come only through continuous effort and struggle.” -Napoleon
Becoming a therapist came to me during my own long journey into self-discovery and growth. To be in full integrity, it is important that you know that I continue to do this work because this is more than a profession to me. It is a way of life and part of my daily practices. I strive to foster a safe therapeutic relationship by meeting my clients in full acceptance of their beliefs, values, and cultural experiences. That builds the foundation for you to show up for yourself, to explore how you came to be, how you are now, and how you wish to evolve. “Strength and growth come only through continuous effort and struggle.” -Napoleon
![Photo of Victoria Moran, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/10264889-2634-42ae-b696-7fedae455a35/1/320x400.jpeg)
Life can prove to be extremely difficult at times. However, it is these difficulties that can become incredible catalysts for deep healing and lasting change. I work with clients from an integrative & faith based approaches. This means that I intertwine a variety of modalities based on specific needs of a client with regards to the breadth of their life experience (i.e. mental, physical, cultural, faith).
Life can prove to be extremely difficult at times. However, it is these difficulties that can become incredible catalysts for deep healing and lasting change. I work with clients from an integrative & faith based approaches. This means that I intertwine a variety of modalities based on specific needs of a client with regards to the breadth of their life experience (i.e. mental, physical, cultural, faith).
![Photo of Laurie Anne Healy, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f3c8af0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a somatically oriented psychotherapist, I work with the body, mind and spirit and bring hope, love and a deep curiosity to each encounter. I work with adolescents through seniors to heal and transform suffering and revive aliveness. I honor our deep human need for connection, understanding and joy by being fully present with whatever arises in the present moment.
As a somatically oriented psychotherapist, I work with the body, mind and spirit and bring hope, love and a deep curiosity to each encounter. I work with adolescents through seniors to heal and transform suffering and revive aliveness. I honor our deep human need for connection, understanding and joy by being fully present with whatever arises in the present moment.
![Photo of Cassandra Clark, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b63686da-cda5-4deb-b163-6f91852d3a5e/5/320x400.jpeg)
Cassandra Clark
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Nevada City, CA 95959
Not accepting new clients
My work is grounded in the belief & experience that we all have access to a deep well of unconscious wisdom, and that creative & imaginal processes are some of the most direct ways to contact it. To assist you in doing so, I use expressive arts, dreamwork, mindfulness-based cognitive therapy (MBCT), guided imagery & visualization, and other creative & imaginal approaches to enhance and deepen traditional talk therapy. As a client-centered therapist, I believe that you are the expert on your own healing. My job is to listen deeply and to put you in closer touch with your inner knowing so that you can arrive at your own answers.
My work is grounded in the belief & experience that we all have access to a deep well of unconscious wisdom, and that creative & imaginal processes are some of the most direct ways to contact it. To assist you in doing so, I use expressive arts, dreamwork, mindfulness-based cognitive therapy (MBCT), guided imagery & visualization, and other creative & imaginal approaches to enhance and deepen traditional talk therapy. As a client-centered therapist, I believe that you are the expert on your own healing. My job is to listen deeply and to put you in closer touch with your inner knowing so that you can arrive at your own answers.
![Photo of Ellen Hair, NCC, APCC](https://photos.psychologytoday.com/cc29b155-c797-4d73-b1ca-3690a111c870/2/320x400.jpeg)
Ellen Hair
Associate Professional Clinical Counselor, NCC, APCC
Verified Verified
1 Endorsed
Nevada City, CA 95959 (Online Only)
I hope to help people from all backgrounds and experiences and walk alongside them in their journey. If you feel a little (or a lot) stuck in the past or fear the future, your feelings are valid and you have a place here.
I hope to help people from all backgrounds and experiences and walk alongside them in their journey. If you feel a little (or a lot) stuck in the past or fear the future, your feelings are valid and you have a place here.
![Photo of Susie Rafferty Glad, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f83e8e9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Susie Rafferty Glad
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Nevada City, CA 95959 (Online Only)
Looking for a passionate and seasoned psychotherapist? For 30 years I have promoted therapeutic change with a wide array of issues/ages. I have a special interest/ intensive training/expertise in these specialty areas: Couples work, ADD/ADHD, Asperger's, Depression/Seasonal Affective Disorder, Foster/Adoption, Adolescents/Young Adults, Compulsive Eating, Parenting, Life Transitions, Employment issues. Prior to moving to California, I lived/worked in Pittsburgh, Philadelphia, Tucson, and Seattle, delighting in providing therapy to diverse cultural populations. Clinically grounded and savvy, as well as highly intuitive. Direct yet gentle. Helping people heal is my life passion, I delight in the individuality of each person.
Looking for a passionate and seasoned psychotherapist? For 30 years I have promoted therapeutic change with a wide array of issues/ages. I have a special interest/ intensive training/expertise in these specialty areas: Couples work, ADD/ADHD, Asperger's, Depression/Seasonal Affective Disorder, Foster/Adoption, Adolescents/Young Adults, Compulsive Eating, Parenting, Life Transitions, Employment issues. Prior to moving to California, I lived/worked in Pittsburgh, Philadelphia, Tucson, and Seattle, delighting in providing therapy to diverse cultural populations. Clinically grounded and savvy, as well as highly intuitive. Direct yet gentle. Helping people heal is my life passion, I delight in the individuality of each person.
![Photo of Jenny Emblom, MA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/e57b0954-2a5c-426e-b502-9b72697beddb/2/320x400.jpeg)
Jenny Emblom
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Nevada City, CA 95959
I believe there is medicine underneath every issue that can open up great healing and shifts in one’s life when approached from a conscious, loving place. I support clients with an integrative approach and wholeheartedly believe in the power of attuning the body, mind, and soul.
I believe there is medicine underneath every issue that can open up great healing and shifts in one’s life when approached from a conscious, loving place. I support clients with an integrative approach and wholeheartedly believe in the power of attuning the body, mind, and soul.
See more therapy options for 95959
How does your Therapist compare?
Number of Therapists in 95959
100+
Average cost per session
$150
Therapists in 95959 who prioritize treating:
88% | Anxiety |
87% | Depression |
83% | Relationship Issues |
81% | Trauma and PTSD |
80% | Self Esteem |
71% | Grief |
70% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
55% | Medi-Cal |
40% | Other |
31% | Elevance |
How Therapists in 95959 see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 95959?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.