Therapists in 95928

Life can be very overwhelming at times and connections with others are important. Sometimes we have difficulty connecting and overreact and don't know why. Sometimes we have unmet needs but we’re not really sure what those are. Sometimes we are in a loving relationship but we shift from closeness to distance. Sometimes we have difficulty expressing how we really feel and tend to focus on others rather than ourselves. If any of this sounds familiar therapy in a safe setting may be helpful. We all want to feel good about ourselves and our lives. Sharing our issues,needs, and goals can help to move us forward

Hello, my name is Rebecca Wasinack and I am a Marriage Family Therapist. I have worked with clients with all different backgrounds. My main focus is anxiety, depression, substance abuse, postpartum depression/anxiety, parenting, new moms, work life balance, and adults. The most common therapeutic approaches I use are client centered and cognitive behavioral therapy. With these two approaches together, you get to focus on what you feel is best for you as well as learn and implement healthy coping skills outside of our therapy appointment.

Please note I'm an out-of-network provider offering superbills. Pain without meaning is chaos. I'd like to know: what is that pain and what does it need to say? Does something need to be different? Do you feel stuck in a painful past and constantly in sadness, anger, confusion, heartbreak, anxiety, or grief? Is it all too much and you just need to talk to start? We may not figure out every 'why'; it's about not being alone with that pain and changing your relationship with it. My hope is you emerge empowered, connected, brave, and clear about who you are and what you need. How can I help while we're on this weird, little wet rock?

Hi, my name is Natalie Glassburg and I'm a Licensed Marriage and Family Therapist. I provide compassionate, solution-focused therapy to help you navigate through life's hurdles with confidence. I work with adults who are struggling with anxiety, depression, addiction, and life transitions. I approach therapy with a willingness to truly understand who you are, your values and your strengths. I help you develop skills and confidence in yourself to be able to better manage your thoughts and emotions. I primarily use Solution-Focused Therapy and Cognitive Behavioral Therapy with an emphasis on mindfulness.

Accepting new clients! Located in Chico, CA and offering virtual sessions. Life has been overwhelming and you can barely keep your head above water. Persistent worry is distracting you from your everyday tasks or you lack the motivation you used to have. You want more but you're not sure how to get there. Whether it is a recent hardship or nagging past, you're ready to make sense of it all. You have it within yourself to find joy again. I'm here to help you uncover the stronger, healthier you, that has been there the whole time.

Have recent traumatic events in your life affected the way you cope? Those events can trigger emotions that can result in our everyday activities becoming more difficult. More often in today's complex world, people of all ages are experiencing stress, anxiety, and depression that has negatively impacted our functioning at school, at home, or at work. Family and Peer relationships can be strained. Experiencing multiple stressors in life can make change seem more difficult. Seeking out someone to help, listen and explore ways of dealing with that change can ease the anxiety of it all. I would like to be that person to help you.

Is something holding you back from your best life? If you feel stuck or trapped you are not alone. Today’s world can be overwhelming. Despite global connectivity many are more alone than ever. Our internal struggles can negatively effect our personal relationships by placing a wedge between us and our support. If this is you don’t suffer in silence. Together we can face your past, improve your present, and prepare for your future.

I believe change is possible for all individuals willing to seek out support and lean into discomfort. You can do hard things and together we'll come up with a plan to live a more fulfilling life. Sometimes it is easier to stay stuck than it is to put in the work to improve our lives and circumstances. I'm here to assist you in getting unstuck whether it be from dysfunctional relationships, depression, communication issues, or life transitions by exploring our thoughts, feelings, and behaviors.

Cynthia Rolf is a Licensed Marriage and Family Therapist. She transitioned from a career in commercial banking to pursue her passion to promote emotional, psychological, and spiritual well-being. Cynthia assists clients who have problems related to anger management, codependency, coping skills, divorce, emotional disturbance, family conflict, grief, infidelity, peer relationships, racial identity, relationship issues, self-esteem, spirituality, stress, trauma, and women's issues.

My name is Jose Mejia I'm a Licensed Marriage and Family Therapist, LMFT 134857. My approach towards therapy is empowering the client and exposing their strengths. I am the client center meaning the client is the expert of their lives and should be the one in control of their treatment. I'm an expert working with adolescents and families. However, I do work with people ages 12 and up. Most of all I am an expert working with families that exclusively speak Spanish.

For many of us, our pains and heartaches can be felt in every aspect of our lives, physically, emotionally, mentally, behaviorally, and relationally. My experience includes assisting children, adolescents, adults, and families who are dealing with problems related to depression, anxiety, relationship issues, family conflict, trauma, and major life transitions. These feelings and experiences can be incredibly overwhelming, confusing, and isolating and I am passionate about helping people develop coping strategies, process painful experiences, and heal and grow so that they can live a fulfilling life.

Hello and welcome; I am Jennifer Gleizer, Licensed Marriage and Family Therapist. My main goal is to help you overcome the obstacles that are preventing you from living a fulfilling, productive, happy life. I believe we all possess the ability to change our thoughts and behaviors no matter what stage of life we are in or how set in our ways we might believe we are. With the proper guidance, motivation, and commitment to the process of change, we can overcome lifelong barriers and live a satisfying, well-balanced, fulfilling life.

Chronic anxiety, depression, and substance abuse are often symptoms of much deeper problems. Part of you is ready to start healing from the trauma that has interfered with your life for so long. It has caused so many broken relationships, fears, anxiety, depression, grief and pain. Even though part of you may doubt there's any hope, part of you really wants to try.

Hi, I’m Jessica. My practice is dedicated to teens and women who struggle with anxiety, depression, negative self worth and trauma. I focus on mind-body connection, which can be different from traditional talk therapy. By integrating the mind and body, my clients are able to find a connection to the origin of the problem and find solutions that are more permanent and long lasting by creating new neural pathways. My goal is to support you in transforming and healing and to be able to empower and inspire you to make use of what you have been through, allowing your experiences to become your strengths.

Life can be really tough sometimes and has been for a lot of people lately. Between the stress of a pandemic which has come with a lot of health concerns, job stress, and financial issues, and then there is still the rest of life and its stressors to deal with on top of that. At this point, no one is immune to mental distress, and no one should feel like they can’t, shouldn’t, or aren’t worthy of having someone to help them through it. I can and want to be there for you in this way.

My name is Jenna Zucker, and I am a Licensed Marriage & Family Therapist based in Los Angeles, California, and working with clients statewide via telehealth. I work with adolescents and young adults, specializing in depression, social anxiety, relationship challenges, and life transitions. I have an eclectic approach utilizing Solution-Focused, Client-Centered, and Mindfulness-based modalities. My therapeutic approach is individualized to meet my clients where they are. Depending on the unique goals of each client, I often pull from Solution-Focused, Mindfulness-based Cognitive-Behavioral Therapy, and Experiential Modalities.

Suffering in silence is more common than most think, feeling that we are alone and no one is going to understand. Please give yourself an opportunity to heal your wounds; I can help you. My goal as a therapist is to help you heal and empower you.

Hello and welcome. Are you experiencing stress or changes in your life causing overwhelm? Maybe your mood or behaviors are interfering with your job, relationship(s), or other important areas of your life. I believe humans are resilient and capable of great change. It is my goal to offer an empowering, client-centered approach to therapy that is tailored to meet the needs of each individual.

My name is Charity Horn, and I am a Licensed Marriage and Family Therapist. I approach therapy from a person-centered point of view. I believe that each individual deserves a voice. My areas of focus are depression, anxiety, grief and loss, and trauma-informed care.