Therapists in 95926

Life can feel unbelievably challenging and overwhelming at times and you don't have to do it alone. If you are feeling stressed, anxious, are struggling to cope, or need someone to talk to, I can help and am here to support you. I have worked with individuals and families who have experienced complex trauma, loss, adoption, and other challenges. Trauma can impact many areas of our lives including our relationships, our ability to cope, how we function, and how we see and navigate the world. I am currently available for online appointments only.

Life can be challenging, exciting, and downright hard. In my practice, I would like to offer a compassionate space for you to work on who would like to be and mange the stressors life throws your way. I use a combination of Cognitive Behavioral Therapy, Mindfulness, and Self-Regulation Techniques, amongst others including Brainspotting, to provide you with an opportunity to identify your emotions, your struggles, and your goals.

Hi! My name is Tiffany! As a clinician I believe that humans have the innate ability to heal within themselves given the proper tools and environment. I work with children, teens, adults and family systems to help clients heal. Whether it's working through trauma, anxiety, depression, or so many things in between.

Welcome. I am passionate in working with women and teens throughout all stages and transitions of life, to develop greater outcomes in their personal relationship with themselves and others. Utilizing a combination of approaches that assist in balancing and creating harmony in the mind, body, emotions and spirit. Working to create a space where feelings and worries can be named, and articulated. Deeply held troubles, dramatic histories, and conflict can come to light, be examined and explored, and hope, along with creative ideas can be introduced.

Have you been feeling depressed, anxious or just overwhelmed with life? Are you ready for change? My goal as a therapist is to inspire motivation and purpose, and to support individuals and families in reaching their goals. when circumstances seem impossible, my aim is to help you find the tools you need to overcome life's challenges. I work diligently to empower individuals to look inward to find a sense of confidence and purpose. Watching people grow, while discovering their true selves and their life potential, is a very rewarding experience for me.

Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.

I specialize in helping individuals who suffer from depression, suicidal ideation, anxiety, self-esteem issues, relationship issues, difficulty with boundaries, co-dependency, intimate partner violence, substance use disorders, and grief, among other difficulties. I am open to ages eight through the end of life, any and all genders and ethnicities are welcome. I am a therapist at Stonebridge Counseling, we are a group practice who are passionate about serving our community, hope to hear from you soon.

I am extremely passionate about empowering individuals, couples and families to heal and live their best, most authentic lives. I strongly believe that each and every individual, regardless of background, ability, or beliefs, should have a safe space where they can feel comfortable being their true self. I know that sitting across from someone with similar experiences can help to build trust and promote connection, and am therefore deeply committed to holding space for those who need to be heard.

Has depression, anxiety, trauma or just day-to-day life got in the way of you living your happiest and most fulfilled life? Or maybe work, school, friends or family have become overwhelming? Are you ready to take back some of your power and get on the path to feeling better? Well then welcome! My goal as a therapist is to help you get back to feeling your best self while working through some of the stress and difficulties that life often throws at us. I truly believe everyone has the capability to heal, change, grow and learn - we sometimes just need a little help to get us there.

When you just don't know what to do anymore. When life seems to be falling apart. Counseling may be just the thing to get you back on track. I can help you find your answers.

Do you feel stuck in a relationship, career, or pattern? Are you struggling to find a way to manage a difficult situation? I can work with you to develop the skills to help you regain control of your life and conquer your problems. I will bring all of my experience, compassion, and humor into the process of supporting you in finding solutions. I utilize a strength-based approach to work with you in identifying your natural abilities to tackle your current challenges. I can help you identify your goals, tap into your strengths and create a plan to move forward.

With warmth, openness, compassion, and collaboration, I work to create a safe and supportive space to help individuals and families to overcome challenges, work through trauma, loss, and adversity, and manage difficult emotions, while uplifting their strengths and resilience. My areas of expertise include infant, early childhood, and perinatal mental health, complex trauma, issues related to parenting, disruptions in early attachment, and developmental/behavioral concerns.

Hello! I'm glad you're here. Many people feel stuck. Maybe you feel stuck in old patterns which you recognize are harmful, but cannot seem to shake. Maybe you are stuck feeling depressed, anxious, stressed. Maybe you keep finding yourself in unhealthy relationship patterns. There are so many reasons you may have found yourself on my page.

I love helping folks that walk through my door feeling lost and unsure find their best, true self. I actively encourage looking at our learned behaviors that lead us to masking and hiding who we truly are to pass and "appear well" when inside it is exhausting and feels inauthentic. I provide collaborative and strengths-focused counseling to discuss and deconstruct whatever feels like it is limiting your growth, past or present, even if that thing is yourself!

My team of therapists and I welcome anyone experiencing anxiety, depression, negative self-talk, substance abuse, thoughts of suicide, despair, and other challenges that interfere with their well-being, happiness, and relationships with others. Even if you've previously found therapy to be unsuccessful, we can help! We treat the cause, not just the symptoms, of your distress. We believe that everyone is intelligent and capable; our job is to help you discover the capabilities that you already posses. You and your therapist will work together to resolve the obstacles that are preventing you from becoming your authentic self and living the life you desire.

At Aspen Intervention Wellness Center, we provide discreet, confidential assessment, communication and dedication to serve you and your loved one to get on the road to recovery. With guidance to wellness and healing we believe everyone deserves to have a better quality of life and access into recovery with the highest quality of care available. We have access to Medically Managed Detox and Dual-Diagnosis residential treatment or intensive outpatient treatment for individuals, families and professionals. We use an approach that is highly individualized with an array of options customized in a treatment plan specifically for you or a loved one. Our mission is to help our clients attain their full potential. Our passion is getting families present and focused on all that life has to offer. Aspen Wellness delivers access to quality and innovative chemical dependency and addiction disorder services in a caring and supportive environment. By consistently exceeding the expectations of our clients, we are recognized in the communities we serve to help motivate change and open doors to Health and Wellness for you or love one. For Confidential Consultations Call 888-628-0644.

My view is that all people are capable of finding their own answers within and are already whole and complete. But sometimes hurts in life, trauma, mental health challenges or relational conflicts can keep a person stuck. I know that therapy is a process that facilitates change and walking along side with a person in their journey of personal growth has been a privilege for me for over 10 years. I have experience in working with trauma and PTSD, Anxiety disorders, depression, relationship problems, substance abuse, difficulties with emotional regulation, and Eating disorders.

As a bilingual therapist for the past several years, I have had the honor and privilege of sharing in unique journeys of inspiration, cultivation, and transformation regardless of barriers current events present. If you have noticed something is different in your quality of life and want to take steps to improve your life experiences, you are not alone. Perhaps the challenges, difficulties, and stressors from the human experience have changed who you are or where you want to be. Experiencing fears, sadness, worry, and grief is normal and, at times, can impact our areas of wellness.

Hello there! My name is Nancy L. Neidhardt and I am a Licensed Marriage and Family Therapist. Are Anxiety/Depression showing up more often than you feel able to handle? Sometimes life presents us with challenges that either seem insurmountable or are just better tackled with someone by our side. I would like to be that person. I absolutely love working with people of all ages, especially elders, families, and couples . My biggest strength as a counselor is that I am in awe with each and every life story I am told, and feel honored when clients trust me on their healing journey. I hope you will embark on yours with me!