Therapists in 95864
Reyna Diaz
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95864 (Online Only)
I believe a solid connection with your therapist is fundamental to growth through the therapeutic process. One of my strengths is my ability to connect with my clients by being empathetic, honest, and direct. I believe lived experiences shape who we are and I think we all have inner strengths. I can help you find meaningful relationships or help you through struggles with self-esteem or self-love. I will help if you feel like you excel professionally but personally never seem to feel like you are enough.
I believe a solid connection with your therapist is fundamental to growth through the therapeutic process. One of my strengths is my ability to connect with my clients by being empathetic, honest, and direct. I believe lived experiences shape who we are and I think we all have inner strengths. I can help you find meaningful relationships or help you through struggles with self-esteem or self-love. I will help if you feel like you excel professionally but personally never seem to feel like you are enough.
Shelly Ware
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Sacramento, CA 95864 (Online Only)
My therapy style is collaborative and down to earth. I believe in helping empower my clients to make healthy choices. I enjoy teaching and encouraging my clients to become curious about their thoughts, feelings, and behaviors. I have experience working with BIPOC Women who are experiencing anxiety, grief and loss, perinatal mood, and anxiety disorders, as well as navigating and healing from relationship trauma and unhealthy relationships. I also have experience helping women discern if they should stay or leave a relationship that feels confusing or unsupportive.
My therapy style is collaborative and down to earth. I believe in helping empower my clients to make healthy choices. I enjoy teaching and encouraging my clients to become curious about their thoughts, feelings, and behaviors. I have experience working with BIPOC Women who are experiencing anxiety, grief and loss, perinatal mood, and anxiety disorders, as well as navigating and healing from relationship trauma and unhealthy relationships. I also have experience helping women discern if they should stay or leave a relationship that feels confusing or unsupportive.
America Olivia Tapia
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95864 (Online Only)
I am humbled when a client places their trust in me and is able to share their story. It is a privilege and an honor to be able to sit with them during their challenging stages in life and hold space. I am a bilingual Licensed Marriage and Family Therapist with a specialization in Latina/Latino family studies. I have over 8 years of experience working with Latina/Latino adults who struggle with symptoms of post traumatic stress disorder, depression, anxiety, grief, and acculturation.
I am humbled when a client places their trust in me and is able to share their story. It is a privilege and an honor to be able to sit with them during their challenging stages in life and hold space. I am a bilingual Licensed Marriage and Family Therapist with a specialization in Latina/Latino family studies. I have over 8 years of experience working with Latina/Latino adults who struggle with symptoms of post traumatic stress disorder, depression, anxiety, grief, and acculturation.
Kendra Hester
Marriage & Family Therapist Associate, AMFT
Verified Verified
4 Endorsed
Sacramento, CA 95864
Hello and welcome! Are you or your child struggling with an eating disorder or body image issues and don't know where to start? Are you are feeling alone, overwhelmed, or uncertain about navigating eating disorder recovery? I have experience working with teenagers, groups, families, and adults as they work to build a life free of eating disorder behaviors and in alignment with their core values.
Hello and welcome! Are you or your child struggling with an eating disorder or body image issues and don't know where to start? Are you are feeling alone, overwhelmed, or uncertain about navigating eating disorder recovery? I have experience working with teenagers, groups, families, and adults as they work to build a life free of eating disorder behaviors and in alignment with their core values.
Gloria Magana
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95864 (Online Only)
I approach my clients with warmth and compassion. My primary therapy styles include Cognitive Behavior Therapy, emotion-focused therapy, solution-focused and strengths-based therapy. I have experience working with individuals with substance abuse related issues. Additionally, I have worked with families and loved ones experiencing codependency or enabling related behaviors. My experience also includes working with those with anxiety, panic, social anxiety, self-esteem, or depression related issues.
I approach my clients with warmth and compassion. My primary therapy styles include Cognitive Behavior Therapy, emotion-focused therapy, solution-focused and strengths-based therapy. I have experience working with individuals with substance abuse related issues. Additionally, I have worked with families and loved ones experiencing codependency or enabling related behaviors. My experience also includes working with those with anxiety, panic, social anxiety, self-esteem, or depression related issues.
Zakiya Duviella
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95864 (Online Only)
My therapy style is genuine and straightforward, yet sincere and compassionate. My therapeutic approach is collaborative, attachment-focused, and client-centered. The primary influences in my treatment style are Strength-based, Motivational Interviewing, Cognitive Behavioral, Supportive, and Solution-Focused. I am culturally competent in understanding the specific cultural, linguistic, social, and economic nuances of particular people and families.
My therapy style is genuine and straightforward, yet sincere and compassionate. My therapeutic approach is collaborative, attachment-focused, and client-centered. The primary influences in my treatment style are Strength-based, Motivational Interviewing, Cognitive Behavioral, Supportive, and Solution-Focused. I am culturally competent in understanding the specific cultural, linguistic, social, and economic nuances of particular people and families.
Cristina Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sacramento, CA 95864 (Online Only)
I am here to help you be your best self. I am personable, versatile, and conduct therapy in a compassionate and non-judgmental manner. I've worked with adults with intellectual and developmental disabilities. I am passionate about self-growth and tailoring services based on your needs. My favorite therapeutic modality includes Cognitive Behavioral Therapy. In my 7 years of experience, I have worked with a variety of clients suffering from anxiety, panic attacks, depression, trauma, and maternal mental health concerns.
I am here to help you be your best self. I am personable, versatile, and conduct therapy in a compassionate and non-judgmental manner. I've worked with adults with intellectual and developmental disabilities. I am passionate about self-growth and tailoring services based on your needs. My favorite therapeutic modality includes Cognitive Behavioral Therapy. In my 7 years of experience, I have worked with a variety of clients suffering from anxiety, panic attacks, depression, trauma, and maternal mental health concerns.
I understand the importance of building trust, safety and rapport in any relationship, in order to more effectively navigate the uncomfortable memories, experiences and relational patterns that have you feeling stuck. Whether you're seeking therapy to address a specific concern or simply to engage in a personal exploration, the therapeutic process can help increase insight, decrease anxiety and painful emotions, identify healthier coping strategies and deepen relationships. Together, we will work to identify and nurture your personal strengths, equipping you with resources that empower you to navigate the challenges of daily life.
I understand the importance of building trust, safety and rapport in any relationship, in order to more effectively navigate the uncomfortable memories, experiences and relational patterns that have you feeling stuck. Whether you're seeking therapy to address a specific concern or simply to engage in a personal exploration, the therapeutic process can help increase insight, decrease anxiety and painful emotions, identify healthier coping strategies and deepen relationships. Together, we will work to identify and nurture your personal strengths, equipping you with resources that empower you to navigate the challenges of daily life.
Ryan Crawford
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95864 (Online Only)
I have the most experience working with adults dealing with depression, anxiety, bipolar disorder, poor self-esteem, and coping with life transitions. I view my role as a therapist as walking alongside you to help you determine what is best for you. I use concepts of Positive Psychology, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, and Supportive Therapy to support you in learning coping skills, increasing your self-esteem, and forming new patterns for a healthier and happier life.
I have the most experience working with adults dealing with depression, anxiety, bipolar disorder, poor self-esteem, and coping with life transitions. I view my role as a therapist as walking alongside you to help you determine what is best for you. I use concepts of Positive Psychology, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, and Supportive Therapy to support you in learning coping skills, increasing your self-esteem, and forming new patterns for a healthier and happier life.
Glenda O'Sullivan
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95864 (Online Only)
I have 20 years of experience working with clients creating a safe space where they can explore the thoughts, feelings, and emotions that are getting in the way of having the relationships and lives they want. Making changes can be scary. Through compassion, empathy, and nonjudgmental acceptance I challenge you to look at yourself and the situation from a different perspective. Using Evidence-Based approaches like Cognitive Behavioral Therapy and Feedback Informed Treatment I will help you reach the goals that are most important to you.
I have 20 years of experience working with clients creating a safe space where they can explore the thoughts, feelings, and emotions that are getting in the way of having the relationships and lives they want. Making changes can be scary. Through compassion, empathy, and nonjudgmental acceptance I challenge you to look at yourself and the situation from a different perspective. Using Evidence-Based approaches like Cognitive Behavioral Therapy and Feedback Informed Treatment I will help you reach the goals that are most important to you.
Michele Villarreal
Marriage & Family Therapist, MA
Verified Verified
2 Endorsed
Sacramento, CA 95864
Are you feeling hopeless and stuck? Is trauma impacting you from living a fulfilled life? Are you struggling with your relationships with family and friends? Are you being triggered daily and reliving old trauma? Do you want to thrive instead of struggle? Traumatic experiences can impact every facet of our current lives if it hasn’t been processed. If you have experienced trauma that inhibits you to live in the moment and thrive instead of struggle, maybe it's time to begin therapy. Processing traumatic experiences can improve your perception of yourself and can positively impact your relationships with people in your life.
Are you feeling hopeless and stuck? Is trauma impacting you from living a fulfilled life? Are you struggling with your relationships with family and friends? Are you being triggered daily and reliving old trauma? Do you want to thrive instead of struggle? Traumatic experiences can impact every facet of our current lives if it hasn’t been processed. If you have experienced trauma that inhibits you to live in the moment and thrive instead of struggle, maybe it's time to begin therapy. Processing traumatic experiences can improve your perception of yourself and can positively impact your relationships with people in your life.
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I've been in the field for over 10 years and have worked with a diverse spectrum of individuals and families. I've worked in the substance use sector, school districts, non-profits, and the private sector. I'm a San Francisco native and value diversity, and I approach all of my clients with a person-centered approach. I value meeting everyone where they're at to assist them in working through whatever challenges they may be facing in a collaborative and supportive way. I look forward to working with you!
I've been in the field for over 10 years and have worked with a diverse spectrum of individuals and families. I've worked in the substance use sector, school districts, non-profits, and the private sector. I'm a San Francisco native and value diversity, and I approach all of my clients with a person-centered approach. I value meeting everyone where they're at to assist them in working through whatever challenges they may be facing in a collaborative and supportive way. I look forward to working with you!
I have been helping people heal, learn, and grow for more than 20 years. I am a psychotherapist, coach, teacher, and author of the best-selling book, Scared Selfless, which explores the aftereffects of child abuse and how to heal from it. My greatest gift as a therapist is my well-founded optimism. I know that no matter how bad things may currently seem, my clients can overcome obstacles, process pain, and move on to happier, healthier, more purposeful lives. I believe that all people have an innate capacity to grow into their authentic selves; they simply need the right conditions.
I have been helping people heal, learn, and grow for more than 20 years. I am a psychotherapist, coach, teacher, and author of the best-selling book, Scared Selfless, which explores the aftereffects of child abuse and how to heal from it. My greatest gift as a therapist is my well-founded optimism. I know that no matter how bad things may currently seem, my clients can overcome obstacles, process pain, and move on to happier, healthier, more purposeful lives. I believe that all people have an innate capacity to grow into their authentic selves; they simply need the right conditions.
Jason Baynes
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Sacramento, CA 95864
You are human. And if you are reading this you are somewhere in the middle of living out a great story - your life. Epics like these have been written for thousands of years, and we find ourselves existing, uniquely, in a long lineage of dramas, tragedies, romances, and comedies. But writing our own stories can be, and most often is, difficult. We can get stuck in chapters that seem to have no endings, desperately wanting to turn the page, but feeling, somehow, stuck and trapped. In our modern age, symptoms become characters that speak to us. Depression, Anger, Despair, and Anxiety, to name a few, start to fill our story.
You are human. And if you are reading this you are somewhere in the middle of living out a great story - your life. Epics like these have been written for thousands of years, and we find ourselves existing, uniquely, in a long lineage of dramas, tragedies, romances, and comedies. But writing our own stories can be, and most often is, difficult. We can get stuck in chapters that seem to have no endings, desperately wanting to turn the page, but feeling, somehow, stuck and trapped. In our modern age, symptoms become characters that speak to us. Depression, Anger, Despair, and Anxiety, to name a few, start to fill our story.
Amineh Helalian
Marriage & Family Therapist Associate, MS, AMFT, APCC
Verified Verified
1 Endorsed
Sacramento, CA 95864
My therapy is strongly person centered; I embrace the idea that a solid therapeutic relationship is the backbone to change. I believe this relationship is built through empathy, humor, and respect for the idea that you are the expert in your own life, not me. My therapeutic style is eclectic; I tailor treatments to your needs to find an approach that feels right to you. What this means is that therapy will look different for different clients; sometimes you might need a supportive listener, sometimes you might need concrete exercises to build new skills. As a therapist, I believe it is my job to pivot according to your needs.
My therapy is strongly person centered; I embrace the idea that a solid therapeutic relationship is the backbone to change. I believe this relationship is built through empathy, humor, and respect for the idea that you are the expert in your own life, not me. My therapeutic style is eclectic; I tailor treatments to your needs to find an approach that feels right to you. What this means is that therapy will look different for different clients; sometimes you might need a supportive listener, sometimes you might need concrete exercises to build new skills. As a therapist, I believe it is my job to pivot according to your needs.
Giana Azizeh
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Sacramento, CA 95864
Hi there! It’s important to experience a warm, nurturing, personalized space to help you reconnect with yourself and in your relationships. I’m passionate about helping individuals and couples overcome challenges surrounding intimacy, infidelity, communication, and connection. I promote my client’s individual growth and relationship health by incorporating Emotionally Focused Therapy (EFT), Inner-Child Work, and Strength-Based approaches.
Hi there! It’s important to experience a warm, nurturing, personalized space to help you reconnect with yourself and in your relationships. I’m passionate about helping individuals and couples overcome challenges surrounding intimacy, infidelity, communication, and connection. I promote my client’s individual growth and relationship health by incorporating Emotionally Focused Therapy (EFT), Inner-Child Work, and Strength-Based approaches.
Marirose Occhiogrosso
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95864 (Online Only)
If you have the willingness to consider new perspectives, collaborate, and take small positive actions, let's connect. For the last 16 years, I’ve specialized in treating adults struggling with eating disorders and co-occurring conditions. Recovery from eating disorders, depression, and anxiety is a process not an event. I will help you make those changes. I bring curiosity, compassion, as well as active support to sessions. We’ll focus on your strengths, expand on these, and learn new skills and strategies, to build a better life.
If you have the willingness to consider new perspectives, collaborate, and take small positive actions, let's connect. For the last 16 years, I’ve specialized in treating adults struggling with eating disorders and co-occurring conditions. Recovery from eating disorders, depression, and anxiety is a process not an event. I will help you make those changes. I bring curiosity, compassion, as well as active support to sessions. We’ll focus on your strengths, expand on these, and learn new skills and strategies, to build a better life.
I have extensive experience working with individuals, couples, and families struggling with addiction and mental health, utilizing a variety of counseling approaches. These include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Narrative Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy. My approach is relationship-focused and Strength-Based with a healthy dose of humor. I am dedicated to creating a supportive environment for my clients to thrive.
I have extensive experience working with individuals, couples, and families struggling with addiction and mental health, utilizing a variety of counseling approaches. These include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Narrative Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy. My approach is relationship-focused and Strength-Based with a healthy dose of humor. I am dedicated to creating a supportive environment for my clients to thrive.
Sara Morrow
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95864 (Online Only)
My style is interactive; you are very much a part of the journey and our work is tailored to fit your needs. I provide a nonjudgmental place to honor your truth and bring your thoughts and feelings. By getting rid of any shame, you can start to heal, grow and discover that the most important relationship is with yourself. When you can love, appreciate, and live peacefully inside yourself, your ability to connect with others and your true passions can support you in all the right ways. I look forward to speaking with you!
My style is interactive; you are very much a part of the journey and our work is tailored to fit your needs. I provide a nonjudgmental place to honor your truth and bring your thoughts and feelings. By getting rid of any shame, you can start to heal, grow and discover that the most important relationship is with yourself. When you can love, appreciate, and live peacefully inside yourself, your ability to connect with others and your true passions can support you in all the right ways. I look forward to speaking with you!
Alejandro Soria
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95864 (Online Only)
I work from a client-centered, Cognitive Behavioral, and Strength-Based humanistic approach to therapy. I work with my client’s strengths to help identify strategies and skills that clients can rely on when needed. My work utilizes an integrative approach. We all have unique personal experiences and come from diverse backgrounds requiring an individualized approach to our therapy sessions.
I work from a client-centered, Cognitive Behavioral, and Strength-Based humanistic approach to therapy. I work with my client’s strengths to help identify strategies and skills that clients can rely on when needed. My work utilizes an integrative approach. We all have unique personal experiences and come from diverse backgrounds requiring an individualized approach to our therapy sessions.
See more therapy options for 95864
How does your Therapist compare?
Number of Therapists in 95864
100+
Average cost per session
$162
Therapists in 95864 who prioritize treating:
| 96% | Anxiety |
| 90% | Depression |
| 77% | Stress |
| 72% | Grief |
| 70% | Relationship Issues |
| 65% | Life Transitions |
| 57% | Family Conflict |
Average years in practice
15 Years
Top 3 insurances accepted
| 73% | Aetna |
| 66% | Managed Health Network (MHN) |
| 64% | Blue Shield |
How Therapists in 95864 see their clients
| 51% | In Person and Online | |
| 49% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |