Teletherapy for 95864
Do you feel controlled by your mind and unable to reach your full potential due to past trauma, anxiety, depression, grief, PTSD, etc? Do you have a teenager struggling to navigate the challenges of adolescents such as, self-esteem, social media, social/academic pressures, future planning, anxiety or depression? Do you and your spouse feel stuck; although desperate for reconnection, peace and a path forward? I want to help! I partner with my clients to process trauma, unpack patterns of thinking and behavior, promote self-awareness and achieve balance in their daily lives and relationships.
Do you feel controlled by your mind and unable to reach your full potential due to past trauma, anxiety, depression, grief, PTSD, etc? Do you have a teenager struggling to navigate the challenges of adolescents such as, self-esteem, social media, social/academic pressures, future planning, anxiety or depression? Do you and your spouse feel stuck; although desperate for reconnection, peace and a path forward? I want to help! I partner with my clients to process trauma, unpack patterns of thinking and behavior, promote self-awareness and achieve balance in their daily lives and relationships.
Kid Counseling Sacramento
Marriage & Family Therapist, LMFT, RPT-S
Verified Verified
Sacramento, CA 95864
When you’re out of ideas and don’t know what to do, give us a call. We are the premier counseling center for children, teens and their caregivers in the Sacramento Valley. Our goal is to transform kids and their families through the power of play, whether they are experiencing normal transitions or really tough times. We believe that children communicate best through play and art. We help challenging kids use their intensity in socially positive and successful ways by teaching coping skills and joining with parents to help their kids. We want to bring joy back to your home!
When you’re out of ideas and don’t know what to do, give us a call. We are the premier counseling center for children, teens and their caregivers in the Sacramento Valley. Our goal is to transform kids and their families through the power of play, whether they are experiencing normal transitions or really tough times. We believe that children communicate best through play and art. We help challenging kids use their intensity in socially positive and successful ways by teaching coping skills and joining with parents to help their kids. We want to bring joy back to your home!
Please note - I am accepting new clients but I do not accept insurance. I specialize in working with children, teenagers, and adults who have experienced trauma, grief, neglect and/or loneliness. Trauma can include a variety of things including physical, emotional, sexual or any other type of abuse, such as being raped or attacked; witnessing or experiencing something terrible such as a car accident or the trauma of combat deployment; the death of a loved one; or many other difficult life experiences. I have also helped numerous members of the LGBTQ community, including those questioning their sexuality and/or gender identity.
Please note - I am accepting new clients but I do not accept insurance. I specialize in working with children, teenagers, and adults who have experienced trauma, grief, neglect and/or loneliness. Trauma can include a variety of things including physical, emotional, sexual or any other type of abuse, such as being raped or attacked; witnessing or experiencing something terrible such as a car accident or the trauma of combat deployment; the death of a loved one; or many other difficult life experiences. I have also helped numerous members of the LGBTQ community, including those questioning their sexuality and/or gender identity.
Spiritual guidance and intuitive counseling includes spirituality with contemporary counseling practices to help with healing, empowerment, and transformation. Understanding of one's spirituality is subjective to each client. My specializations include body image and self-esteem, love and relationships, sacred sexuality, identity formation, self-empowerment, life transitions, grief and loss, death and dying, mind-body connection, archetypes, multiculturalism and GLBT identity and issues, and spirituality and growth. Goddess psychology, creative expression, dream work, Reiki, intuitive readings, and indigenous healing practices.
Spiritual guidance and intuitive counseling includes spirituality with contemporary counseling practices to help with healing, empowerment, and transformation. Understanding of one's spirituality is subjective to each client. My specializations include body image and self-esteem, love and relationships, sacred sexuality, identity formation, self-empowerment, life transitions, grief and loss, death and dying, mind-body connection, archetypes, multiculturalism and GLBT identity and issues, and spirituality and growth. Goddess psychology, creative expression, dream work, Reiki, intuitive readings, and indigenous healing practices.
Cathy Ann Intemann
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95864
Waitlist for new clients
As a therapist, I believe simply in a person's ability to change whether it is drawing on the strengths one already has or stepping into the fear and excitement of new discovery. My role is to offer you a safe and respectful place where I acknowledge you, provide compassion for where you have been and support for where you will go. Therapy is a unique relationship built on trust. While I will cheerlead with you, I will also provide a mirror for you to find your own truth and that requires honest engagement and exploration of self. Life can be a challenge and if you are wanting to explore purpose and joy, I invite you to my practice.
As a therapist, I believe simply in a person's ability to change whether it is drawing on the strengths one already has or stepping into the fear and excitement of new discovery. My role is to offer you a safe and respectful place where I acknowledge you, provide compassion for where you have been and support for where you will go. Therapy is a unique relationship built on trust. While I will cheerlead with you, I will also provide a mirror for you to find your own truth and that requires honest engagement and exploration of self. Life can be a challenge and if you are wanting to explore purpose and joy, I invite you to my practice.
Maria Miller
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Sacramento, CA 95864 (Online Only)
Feeling stuck, overwhelmed, or out of control? I offer effective and compassionate psychotherapy services to adults and couples. I specialize in treating eating disorders, anxiety, depression, life transitions, and relationship issues. You'll find me to be a compassionate listener, working with you to help you achieve the changes you would like to see in your life. Together we will identify and develop your strengths and interests so you can achieve your goals. I offer a safe place for you to talk about your fears and worries, body image and self-esteem struggles, relationship challenges, career and life transitions.
Feeling stuck, overwhelmed, or out of control? I offer effective and compassionate psychotherapy services to adults and couples. I specialize in treating eating disorders, anxiety, depression, life transitions, and relationship issues. You'll find me to be a compassionate listener, working with you to help you achieve the changes you would like to see in your life. Together we will identify and develop your strengths and interests so you can achieve your goals. I offer a safe place for you to talk about your fears and worries, body image and self-esteem struggles, relationship challenges, career and life transitions.
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when help is needed from a certified professional. Whatever you're struggling with, personally or professionally, I'm here to help. I am a licensed clinical therapist with over 20 years experience guiding people through a variety of life changes, tapping back into their strengths, and getting back to living their best selves. I am here to provide a safe, peaceful, and confidential place for you to explore what is bothering you, reconnect your strengths, and get you back on track to living a joyful life.
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when help is needed from a certified professional. Whatever you're struggling with, personally or professionally, I'm here to help. I am a licensed clinical therapist with over 20 years experience guiding people through a variety of life changes, tapping back into their strengths, and getting back to living their best selves. I am here to provide a safe, peaceful, and confidential place for you to explore what is bothering you, reconnect your strengths, and get you back on track to living a joyful life.
Susan Harrison
Marriage & Family Therapist, MFT
Verified Verified
8 Endorsed
Sacramento, CA 95864 (Online Only)
I commend you for reaching out to the possibilities therapy may offer. Change begins in this moment. Life can feel unmanageable. We experience the joys and challenges of relationships. The relationship may be with ourselves: inner struggles, uncertain goals, questioned values, addictive tendencies and confusion as to why we "do what we do". The relationship may be with another. The relationship may call upon us to clarify our expectations, to establish personal boundaries, to develop flexibility, to reflect on co-dependence, to improve our communication style and to open ourselves to change.
I commend you for reaching out to the possibilities therapy may offer. Change begins in this moment. Life can feel unmanageable. We experience the joys and challenges of relationships. The relationship may be with ourselves: inner struggles, uncertain goals, questioned values, addictive tendencies and confusion as to why we "do what we do". The relationship may be with another. The relationship may call upon us to clarify our expectations, to establish personal boundaries, to develop flexibility, to reflect on co-dependence, to improve our communication style and to open ourselves to change.
During these stressful times, many of us are experiencing higher levels of anxiety and/or sadness. Are you worried about your child or teen, concerned about your marriage or struggling with family relationships? Do you need new tools to help you feel more confident in parenting your adopted or special needs child/teen? Are you a member of the LGBTQ+ community who is looking for a supportive therapist who understands your unique strengths and challenges. I created American River Family Counseling because I believe that we all deserve happy, healthy and connected relationships.
During these stressful times, many of us are experiencing higher levels of anxiety and/or sadness. Are you worried about your child or teen, concerned about your marriage or struggling with family relationships? Do you need new tools to help you feel more confident in parenting your adopted or special needs child/teen? Are you a member of the LGBTQ+ community who is looking for a supportive therapist who understands your unique strengths and challenges. I created American River Family Counseling because I believe that we all deserve happy, healthy and connected relationships.
Hello fellow traveler, Life that is lived to the fullest is our greatest adventure. Sometimes, we get smacked with a road block. It is common to react with anxiety, depression, or a need to sort things out. It is normal to feel this way, yet it can seem that our ability to function optimally is affected with this happens. You can do this. You can be successful in moving through the struggle. You are not alone. I care, I will listen, I will respond, and I know what I am doing. Let me walk with you and apply my clinical knowledge as you gather new life hacks to facilitate your great journey.
Hello fellow traveler, Life that is lived to the fullest is our greatest adventure. Sometimes, we get smacked with a road block. It is common to react with anxiety, depression, or a need to sort things out. It is normal to feel this way, yet it can seem that our ability to function optimally is affected with this happens. You can do this. You can be successful in moving through the struggle. You are not alone. I care, I will listen, I will respond, and I know what I am doing. Let me walk with you and apply my clinical knowledge as you gather new life hacks to facilitate your great journey.
I am humbled as I grow both personally and professionally while learning the depth of the human condition. We are all going through something. I enjoy treating couples and adult individuals that are wanting to deepen their inner awareness and have an expressed desire to connect further within their intimate relationships. The couple relationship, the way in which we emotionally connect, express ourselves, and grow, is one of the hardest but most rewarding things someone can commit to. Being vulnerable enough to allow both yourself and others to love you is hard, but also the birthplace of fulfillment, compassion, and empathy.
I am humbled as I grow both personally and professionally while learning the depth of the human condition. We are all going through something. I enjoy treating couples and adult individuals that are wanting to deepen their inner awareness and have an expressed desire to connect further within their intimate relationships. The couple relationship, the way in which we emotionally connect, express ourselves, and grow, is one of the hardest but most rewarding things someone can commit to. Being vulnerable enough to allow both yourself and others to love you is hard, but also the birthplace of fulfillment, compassion, and empathy.
Kira Christensen
Licensed Educational Psychologist, MS, LEP
Verified Verified
1 Endorsed
Sacramento, CA 95864
If school is a constant struggle, or if you wonder if there's something else going on, like ADHD, anxiety, depression, dyslexia or other type of learning disability getting in the way of learning, you may be frustrated. I provide diagnostic assessments that find the reasons that explain the difficulties, and provide necessary recommendations. I'm able to determine the presence of learning disabilities including dyslexia, dysgraphia, dyscalculia, attention deficits such as ADHD, and other disabilities in order to provide solution focused recommendations and supports.
If school is a constant struggle, or if you wonder if there's something else going on, like ADHD, anxiety, depression, dyslexia or other type of learning disability getting in the way of learning, you may be frustrated. I provide diagnostic assessments that find the reasons that explain the difficulties, and provide necessary recommendations. I'm able to determine the presence of learning disabilities including dyslexia, dysgraphia, dyscalculia, attention deficits such as ADHD, and other disabilities in order to provide solution focused recommendations and supports.
Marissa Jian
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95864 (Online Only)
Struggling about your past, present, or future can feel like being trapped in a maze, isolated and drained of hope. Hi there, I’m Marissa Jian, an LMFT in California offering teletherapy to support individuals navigating these overwhelming feelings. Life is a challenging journey, but remember, you’re not alone; together, we’ll devise a plan to find a way through it. I’ve worked extensively with kids, families, and adults. With over a decade of experience, I understand the complexities of family dynamics and their challenges.
Struggling about your past, present, or future can feel like being trapped in a maze, isolated and drained of hope. Hi there, I’m Marissa Jian, an LMFT in California offering teletherapy to support individuals navigating these overwhelming feelings. Life is a challenging journey, but remember, you’re not alone; together, we’ll devise a plan to find a way through it. I’ve worked extensively with kids, families, and adults. With over a decade of experience, I understand the complexities of family dynamics and their challenges.
We all have times in our lives when we are not able to work through difficulties without help. I am devoted to helping people work through these challenges. Sometimes life changes bring up anxiety or lead to depression. But sometimes the cause of inner turmoil is not so clear. My therapy style has been effective at helping people overcome their obstacles, enhance their sense of self-worth, and improve the quality of their relationships.
We all have times in our lives when we are not able to work through difficulties without help. I am devoted to helping people work through these challenges. Sometimes life changes bring up anxiety or lead to depression. But sometimes the cause of inner turmoil is not so clear. My therapy style has been effective at helping people overcome their obstacles, enhance their sense of self-worth, and improve the quality of their relationships.
Sometimes life challenges leave you overwhelmed and you do not know what to do. Seeking counseling can be difficult and it is often hard to take the first step. I offer a safe and supportive environment to work with you on making the changes to improve your life. I am committed to providing effective and non-judgemental services to the individuals and families I work with. Working with children who have experienced traumatic life experiences is an area that I have many years of experience. Helping these children build trusting relationships with others is very important to me.
Sometimes life challenges leave you overwhelmed and you do not know what to do. Seeking counseling can be difficult and it is often hard to take the first step. I offer a safe and supportive environment to work with you on making the changes to improve your life. I am committed to providing effective and non-judgemental services to the individuals and families I work with. Working with children who have experienced traumatic life experiences is an area that I have many years of experience. Helping these children build trusting relationships with others is very important to me.
We want to be seen. We want to be heard. And most importantly we want to be loved and accepted. This is universal. However sometimes we lose our way; experience failure, depression, rejection, trauma, addiction, grief, anxiety, relationship difficulties...myriad things can keep us from our own personal success and my goal is to help my clients identity these barriers, embrace them, and work through them. The life we want is often within reach, but without healing, clarity or self-love can feel galaxies away. Let’s work collaboratively to identify what is getting in your way and what to do to build the life you want for yourself.
We want to be seen. We want to be heard. And most importantly we want to be loved and accepted. This is universal. However sometimes we lose our way; experience failure, depression, rejection, trauma, addiction, grief, anxiety, relationship difficulties...myriad things can keep us from our own personal success and my goal is to help my clients identity these barriers, embrace them, and work through them. The life we want is often within reach, but without healing, clarity or self-love can feel galaxies away. Let’s work collaboratively to identify what is getting in your way and what to do to build the life you want for yourself.
Jennifer M. Crane
Marriage & Family Therapist, MA, MFT
Verified Verified
Sacramento, CA 95864 (Online Only)
I believe we all want a sense of satisfaction in life. Somewhere along the way we may create false beliefs, stories and exhibit maladaptive behaviors all with positive intention. But in reality, we are further disconnecting us from our true selves in the process. Helping my clients to be gentle and compassionate towards themselves and exploring the ways they learned to cope, adapt and respond to the world is the first step towards recovering their true selves. Then the journey of awareness, introspection and healing can begin.
I believe we all want a sense of satisfaction in life. Somewhere along the way we may create false beliefs, stories and exhibit maladaptive behaviors all with positive intention. But in reality, we are further disconnecting us from our true selves in the process. Helping my clients to be gentle and compassionate towards themselves and exploring the ways they learned to cope, adapt and respond to the world is the first step towards recovering their true selves. Then the journey of awareness, introspection and healing can begin.
Hello from Dr. Barbara Bachmeier. With over 20 years’ experience working in mental health providing compassionate care, I welcome you to your path to contentment. How you feel on the inside is the key to living a fulling life. What would your inner and outer world look like if you were unthered from struggle and free to create a satisfying life experience? Tele health sessions offer time management and logistical issues to many individuals who might otherwise find it difficult to show up to their psychotherapy appointment. Lets work together through life transitions including grief, anxiety or depression and the fustrations of life.
Hello from Dr. Barbara Bachmeier. With over 20 years’ experience working in mental health providing compassionate care, I welcome you to your path to contentment. How you feel on the inside is the key to living a fulling life. What would your inner and outer world look like if you were unthered from struggle and free to create a satisfying life experience? Tele health sessions offer time management and logistical issues to many individuals who might otherwise find it difficult to show up to their psychotherapy appointment. Lets work together through life transitions including grief, anxiety or depression and the fustrations of life.
Is addiction, anxiety or depression affecting your life or that of a loved one’s? Is your behavior adversely impacting your personal relationships, job performance and self-esteem? Though it may not feel that way, there is hope; there is a way out. And I am here to help you. For over 15 years, I have been helping individuals and families on their path to mental, physical and spiritual health. The life you want is within your reach. It starts with making a call.
Is addiction, anxiety or depression affecting your life or that of a loved one’s? Is your behavior adversely impacting your personal relationships, job performance and self-esteem? Though it may not feel that way, there is hope; there is a way out. And I am here to help you. For over 15 years, I have been helping individuals and families on their path to mental, physical and spiritual health. The life you want is within your reach. It starts with making a call.
Bethany Coburn
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sacramento, CA 95864
Womanhood can be joyful, beautiful and also incredibly challenging. Life transitions, career decisions, moving, infertility, pregnancy, parenting, changing body and personal identity, juggling work and family responsibilities may lead us to feeling anxious, overwhelmed, lonely, lost or stuck.
Womanhood can be joyful, beautiful and also incredibly challenging. Life transitions, career decisions, moving, infertility, pregnancy, parenting, changing body and personal identity, juggling work and family responsibilities may lead us to feeling anxious, overwhelmed, lonely, lost or stuck.
See more therapy options for 95864
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.