Therapists in 95821
![Photo of Susan Kathryn Mendez, PsyD, Psychologist](https://photos.psychologytoday.com/6b82a0f4-86b7-43db-8f50-b45cce8f3754/1/320x400.jpeg)
Engaging in therapy offers a safe and supportive environment leading to a journey of healing, self-discovery, and education regarding past and current life challenges. Complex emotions can leave you feeling isolated and overwhelmed. As you engage in therapy, these feelings of isolation and stress are likely to decrease as you realize you are not alone and there are active steps to feeling better. My therapeutic process provides genuine support, helpful coping skills, and an action plan.
Engaging in therapy offers a safe and supportive environment leading to a journey of healing, self-discovery, and education regarding past and current life challenges. Complex emotions can leave you feeling isolated and overwhelmed. As you engage in therapy, these feelings of isolation and stress are likely to decrease as you realize you are not alone and there are active steps to feeling better. My therapeutic process provides genuine support, helpful coping skills, and an action plan.
![Photo of David Y Dao, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3bbe7976-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
David Y Dao
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95821 (Online Only)
You've lost track of your real self. You too often feel immobilized or lost. Depression, anxiety, anger, numbness or substance abuse can be excruciating. Therapy can actively support you to get "back on track." Let's get started. Your life is waiting.
You've lost track of your real self. You too often feel immobilized or lost. Depression, anxiety, anger, numbness or substance abuse can be excruciating. Therapy can actively support you to get "back on track." Let's get started. Your life is waiting.
![Photo of Susan B O'Connell, MA, MEd, Counselor](https://photos.psychologytoday.com/3bf90ba6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
When you need help - and all of us need help sometime - you want to tell your story to someone who is warm and supportive. Someone who is intelligent, trained, and familiar with the problems you face. These problems may involve family or marital relationships, insecurity, anxiety, depression, loss, or grief. Or the problems may be specific to people undergoing divorce, immigrants struggling with American language and culture, or artists striving to make their mark. All of us want someone on our side who is caring and helpful, someone who can clarify and show the way. My goal is to be that person for my clients.
When you need help - and all of us need help sometime - you want to tell your story to someone who is warm and supportive. Someone who is intelligent, trained, and familiar with the problems you face. These problems may involve family or marital relationships, insecurity, anxiety, depression, loss, or grief. Or the problems may be specific to people undergoing divorce, immigrants struggling with American language and culture, or artists striving to make their mark. All of us want someone on our side who is caring and helpful, someone who can clarify and show the way. My goal is to be that person for my clients.
![Photo of Michael Haynes, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/43d14c2b-6f61-4455-98d9-c2d51faf0f5a/2/320x400.jpeg)
Michael Haynes
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Sacramento, CA 95821
“We find ourselves, time and time again in a thousand disguises on the path of life.”- Carl Jung. That path can be full of joy and dread, but it’s worth it. The challenge may be finding the inner strength and resolve to take the first step and find your own way through the dark night. Whether you're fighting dragons, depression, or anxiety, taking that first step is essential. That’s where I can help.
“We find ourselves, time and time again in a thousand disguises on the path of life.”- Carl Jung. That path can be full of joy and dread, but it’s worth it. The challenge may be finding the inner strength and resolve to take the first step and find your own way through the dark night. Whether you're fighting dragons, depression, or anxiety, taking that first step is essential. That’s where I can help.
![Photo of Rebekah Shurtleff, MA, AMFT, APCC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/a5755ef0-6a5e-496c-9d79-a058bfde9da0/1/320x400.jpeg)
Rebekah Shurtleff
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Sacramento, CA 95821
Are you ready to find healing and hope? Are you ready to begin a unique journey to achieve your goals and discover your true self? Are you ready to strengthen your relationships? I have openings for couples, individuals, children and families. Saturday and Sunday sessions are available for your convenience. Start your journey of hope and healing today. Your counseling sessions will be client-centered and strength-based. Visit my website at rebekahcounseling.com. I look forward to working with you.
Are you ready to find healing and hope? Are you ready to begin a unique journey to achieve your goals and discover your true self? Are you ready to strengthen your relationships? I have openings for couples, individuals, children and families. Saturday and Sunday sessions are available for your convenience. Start your journey of hope and healing today. Your counseling sessions will be client-centered and strength-based. Visit my website at rebekahcounseling.com. I look forward to working with you.
![Photo of Sandra Carlson, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/37a41bb2-6085-44e1-b714-32ab9c972825/2/320x400.jpeg)
Hello, I am Sandra Carlson, Licensed Marriage & Family Therapist. I work with tweens, teens, adults, and families from diverse backgrounds. I have helped people with issues like anxiety, depression, grief, mood disorders, suicidal ideation, stress, trauma ,and life changes. I use treatment approaches based on what will best meet your needs, drawing from evidenced-based interventions such as EMDR (Eye Movement Desensitization Reprocessing), Cognitive-Behavioral Therapy, Play Therapy, and Mindfulness, amongst other modalities. I believe every person needs someone that will help them through the obstacles life throws their way.
Hello, I am Sandra Carlson, Licensed Marriage & Family Therapist. I work with tweens, teens, adults, and families from diverse backgrounds. I have helped people with issues like anxiety, depression, grief, mood disorders, suicidal ideation, stress, trauma ,and life changes. I use treatment approaches based on what will best meet your needs, drawing from evidenced-based interventions such as EMDR (Eye Movement Desensitization Reprocessing), Cognitive-Behavioral Therapy, Play Therapy, and Mindfulness, amongst other modalities. I believe every person needs someone that will help them through the obstacles life throws their way.
![Photo of Anthony Yrigollen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a8c449c8-59f7-4c95-9e5e-e39f0cf77ea5/1/320x400.jpeg)
Hello, my name is Anthony. I am grateful for the opportunity to introduce myself; I am a Licensed Clinical Social Worker experienced in working with adults and adolescents. I believe in the dignity and self-worth of every individual; moreover, I see therapy as an opportunity to join with each client and support them in living their healthiest and best life possible! I have been practicing as a Licensed Clinical Social Worker since April 2017. I am skilled in working with adults and adolescents experiencing anxiety, depression, stress, and trauma.
Hello, my name is Anthony. I am grateful for the opportunity to introduce myself; I am a Licensed Clinical Social Worker experienced in working with adults and adolescents. I believe in the dignity and self-worth of every individual; moreover, I see therapy as an opportunity to join with each client and support them in living their healthiest and best life possible! I have been practicing as a Licensed Clinical Social Worker since April 2017. I am skilled in working with adults and adolescents experiencing anxiety, depression, stress, and trauma.
![Photo of Danielle Norman, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/af5374ac-2241-476d-aef5-b245ae9ac6b9/1/320x400.jpeg)
Hi, my name is Danielle Norman. I have a Doctorate in Psychology and a License in Marriage and Family Therapy. My specialties include childhood trauma/trauma, depression, anxiety, attachment, and parent-child relationships. Currently, my practice focuses on working with adults and adolescents. Clients can present with a number of issues including difficulty in relationships, feeling stuck, low and anxious mood, difficulty coping with stressors, feeling on edge or irritable, and difficulty with sleep.
Hi, my name is Danielle Norman. I have a Doctorate in Psychology and a License in Marriage and Family Therapy. My specialties include childhood trauma/trauma, depression, anxiety, attachment, and parent-child relationships. Currently, my practice focuses on working with adults and adolescents. Clients can present with a number of issues including difficulty in relationships, feeling stuck, low and anxious mood, difficulty coping with stressors, feeling on edge or irritable, and difficulty with sleep.
![Photo of Seija Zimmerman, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/099acc06-e7ba-48e1-950d-337ba6f9e7a2/3/320x400.jpeg)
Seija Zimmerman
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Sacramento, CA 95821
Do you find yourself back in the same negative situations with the same kind of people and complaints, over and over? Are you a 'people pleaser'? Do you take care of everyone else first and end up feeling empty and angry? If so, I'd like to help. I work with individuals, couples or families that struggle with saying 'no' and setting healthy boundaries. The people I work with generally want to feel more in control of their lives, learn to manage life stressors and responsibilities effectively and have better relationships. We work together to bring balance back into life.
Do you find yourself back in the same negative situations with the same kind of people and complaints, over and over? Are you a 'people pleaser'? Do you take care of everyone else first and end up feeling empty and angry? If so, I'd like to help. I work with individuals, couples or families that struggle with saying 'no' and setting healthy boundaries. The people I work with generally want to feel more in control of their lives, learn to manage life stressors and responsibilities effectively and have better relationships. We work together to bring balance back into life.
![Photo of Madeline Godwin, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bb5f757a-5c0b-430f-aee6-1f1962750238/2/320x400.jpeg)
I am here to help you embody a way of being that you are nurtured by. Pain and loss are a part of life, and my work gives you a space to share and process your story, make meaning in the face of suffering, and move toward healing and growth. We all get stuck; in overwhelming emotions, unwanted behaviors, and destructive patterns in relationships.
I am here to help you embody a way of being that you are nurtured by. Pain and loss are a part of life, and my work gives you a space to share and process your story, make meaning in the face of suffering, and move toward healing and growth. We all get stuck; in overwhelming emotions, unwanted behaviors, and destructive patterns in relationships.
![Photo of Laihin Josephine Cheung - Laihin J Cheung, Psychotherapy & Consultation, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ace0053-c746-4289-a040-cfe557130dcb/2/320x400.jpeg)
Laihin J Cheung, Psychotherapy & Consultation
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95821
I am a solution focused therapist. You will feel the relief of stresses in life after a few sessions. You would get better understanding of yourself, better coping problem solving skills to rebuild balance in life. My years of clinical experiences have propelled me to believe that most of the emotional and behavioral issues are trauma based that led me to inventing my trauma cleansing technique which is so powerful that it removes your trauma energy and the trauma images in minutes, you feel the difference in your mind body instantly. You are free from the trap of mental suffeinings. Please read the Google comments.
I am a solution focused therapist. You will feel the relief of stresses in life after a few sessions. You would get better understanding of yourself, better coping problem solving skills to rebuild balance in life. My years of clinical experiences have propelled me to believe that most of the emotional and behavioral issues are trauma based that led me to inventing my trauma cleansing technique which is so powerful that it removes your trauma energy and the trauma images in minutes, you feel the difference in your mind body instantly. You are free from the trap of mental suffeinings. Please read the Google comments.
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![Photo of Nina Torres, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/5d75e295-b891-482c-b509-ee50843ee699/1/320x400.jpeg)
Nina Torres
Marriage & Family Therapist Associate, AMFT
Verified Verified
Sacramento, CA 95821 (Online Only)
If you’re feeling like you don’t belong, then you’ve nearly found yourself. Our society keeps us fragmented from ourselves. Our days are overfilled but somehow we’re left empty; we’re constantly socializing, yet we feel lonely. We are starving for acceptance and connection, for someone to listen and understand. Maybe you feel out of place and overwhelmed. Maybe you’re standing alone against the insurmountable and need a safe place to rest. Or maybe you can’t find your guiding light and the world feels dark. If you’re having these experiences, I want to be there with you, to connect with you.
If you’re feeling like you don’t belong, then you’ve nearly found yourself. Our society keeps us fragmented from ourselves. Our days are overfilled but somehow we’re left empty; we’re constantly socializing, yet we feel lonely. We are starving for acceptance and connection, for someone to listen and understand. Maybe you feel out of place and overwhelmed. Maybe you’re standing alone against the insurmountable and need a safe place to rest. Or maybe you can’t find your guiding light and the world feels dark. If you’re having these experiences, I want to be there with you, to connect with you.
![Photo of Carlos Juarez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/63329433-407a-484b-96d7-6878b156a02b/2/320x400.png)
Hello. My name is Carlos Juarez and LCSW number is 101827. I am versed on CBT, Solution-Focused and Holistic therapy. My focus areas are anxiety, trauma, work-related stress and depression. My theoretical approaches range from CBT to Holistic.
Hello. My name is Carlos Juarez and LCSW number is 101827. I am versed on CBT, Solution-Focused and Holistic therapy. My focus areas are anxiety, trauma, work-related stress and depression. My theoretical approaches range from CBT to Holistic.
![Photo of Alysa Johnson - Therapy Link, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c01114d1-bca1-4e59-9e60-4457459d6ae6/1/320x400.jpeg)
Therapy Link
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95821 (Online Only)
I hold a master’s degree in social work from the University of Southern California. I am a Licensed Clinical Social Worker in the State of California. I offer over 15 years’ experience in trauma-based therapy, working with individuals (adolescents & adults) and teams dealing with life challenges. These issues include depression, anxiety, relationship stress/issues, work stress, post-traumatic stress, suicidal ideation, gender issues, ADHD, grief and many more. I have had the opportunity to work in crisis intervention, intellectual disability services, prison population and active-duty service members.
I hold a master’s degree in social work from the University of Southern California. I am a Licensed Clinical Social Worker in the State of California. I offer over 15 years’ experience in trauma-based therapy, working with individuals (adolescents & adults) and teams dealing with life challenges. These issues include depression, anxiety, relationship stress/issues, work stress, post-traumatic stress, suicidal ideation, gender issues, ADHD, grief and many more. I have had the opportunity to work in crisis intervention, intellectual disability services, prison population and active-duty service members.
![Photo of Tera Bazen, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6a8f9baa-e791-4031-bd01-28e61296aac1/1/320x400.jpeg)
Tera Bazen is a licensed marriage and family therapist providing individual, couples, and family therapy. She has over 15 years of experience using a mixture of methodologies to help clients navigate all of life's challenges. Tera believes in finding people's strengths and building upon them to find solutions in the present moment. This allows her clients to feel relief faster.
Tera Bazen is a licensed marriage and family therapist providing individual, couples, and family therapy. She has over 15 years of experience using a mixture of methodologies to help clients navigate all of life's challenges. Tera believes in finding people's strengths and building upon them to find solutions in the present moment. This allows her clients to feel relief faster.
![Photo of Amisha Mehtani - Amisha Mehtani - California Anxiety Relief, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4ffc5e46-de4f-419d-a178-f377447a11f4/1/320x400.jpeg)
Amisha Mehtani - California Anxiety Relief
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sacramento, CA 95821
My name is Amisha, and I am a Licensed Marriage & Family Therapist. I enjoy helping individuals, couples, and families find joy and meaning in their lives. I utilize evidence-based modalities that bring about change by providing tools clients can use to become their own therapist. My stance is deeply empathic and curious, leaning into what happened to you rather than what is wrong with you. My first session is 90 minutes such that I can really get to know you. I offer true 60-min & 75-min sessions thereafter. Emotional pain hurts just as deeply as physical pain. Your pain matters. You matter.
My name is Amisha, and I am a Licensed Marriage & Family Therapist. I enjoy helping individuals, couples, and families find joy and meaning in their lives. I utilize evidence-based modalities that bring about change by providing tools clients can use to become their own therapist. My stance is deeply empathic and curious, leaning into what happened to you rather than what is wrong with you. My first session is 90 minutes such that I can really get to know you. I offer true 60-min & 75-min sessions thereafter. Emotional pain hurts just as deeply as physical pain. Your pain matters. You matter.
![Photo of Madison Hayes, LCSW, 106886, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ec53e3e2-0822-4243-89cd-6307e710f012/2/320x400.jpeg)
Madison Hayes
Clinical Social Work/Therapist, LCSW, 106886
Verified Verified
Sacramento, CA 95821
Waitlist for new clients
Many of the folks I have worked with have experienced depression, anxiety, and trauma. I bring many dialectical behavioral therapy skills into my practice, particularly focusing on mindfulness and radical acceptance as foundational tools to manage ongoing feelings. I try to approach each person I meet as the expert in their own life, and eclectically draw on my knowledge and experience to support them in whatever way they may need.
Many of the folks I have worked with have experienced depression, anxiety, and trauma. I bring many dialectical behavioral therapy skills into my practice, particularly focusing on mindfulness and radical acceptance as foundational tools to manage ongoing feelings. I try to approach each person I meet as the expert in their own life, and eclectically draw on my knowledge and experience to support them in whatever way they may need.
![Photo of Vendela Williams-Medearis, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/c015d9bb-b7b5-4faa-90bb-6acfae86c3ae/2/320x400.jpeg)
Vendela Williams-Medearis
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Sacramento, CA 95821 (Online Only)
Hi! My name is Vendela and I am an Associate Marriage and Family Therapist. My experience includes working in schools, providing individual counseling and mentorships to youth, and seeing clients in a private practice setting for individual psychotherapy. I have worked with teens and adults with various mental health issues including depression, generalized anxiety, panic disorders, and more. I meet each client where they're at and I typically work well with those who show up to each session with a willingness to be open, an ability to self-reflect, and a desire to work towards change.
Hi! My name is Vendela and I am an Associate Marriage and Family Therapist. My experience includes working in schools, providing individual counseling and mentorships to youth, and seeing clients in a private practice setting for individual psychotherapy. I have worked with teens and adults with various mental health issues including depression, generalized anxiety, panic disorders, and more. I meet each client where they're at and I typically work well with those who show up to each session with a willingness to be open, an ability to self-reflect, and a desire to work towards change.
![Photo of Natalie Nguyen, LCPC, Counselor](https://photos.psychologytoday.com/56aef9b8-2039-4ef5-bf13-7c513942ed8a/1/320x400.jpeg)
Hi! My name is Natalie Nguyen, and I am a Licensed Professional Clinical Counselor. I understand the importance of building trust and rapport, allowing individuals to feel comfortable sharing their stories. Individuals, children, and teens navigate through their personal journeys. Specializing in issues such as anxiety, depression, self-esteem, relationships, and trauma.
Hi! My name is Natalie Nguyen, and I am a Licensed Professional Clinical Counselor. I understand the importance of building trust and rapport, allowing individuals to feel comfortable sharing their stories. Individuals, children, and teens navigate through their personal journeys. Specializing in issues such as anxiety, depression, self-esteem, relationships, and trauma.
![Photo of Amber Cation, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8b9f3c87-183a-49a8-8108-687a923da7c0/1/320x400.jpeg)
Amber Cation is a Licensed Clinical Social Worker in California who has been practicing since 2015. She earned both her Bachelor’s and Master’s degrees in Social Work from California State University of Sacramento. Amber has worked in various settings such as outpatient mental health, high school, and providing community-based services with the aging adult. She has gained most of her experience working with adults struggling with depression, bipolar disorder, anxiety, substance abuse, and personality disorders.
Amber Cation is a Licensed Clinical Social Worker in California who has been practicing since 2015. She earned both her Bachelor’s and Master’s degrees in Social Work from California State University of Sacramento. Amber has worked in various settings such as outpatient mental health, high school, and providing community-based services with the aging adult. She has gained most of her experience working with adults struggling with depression, bipolar disorder, anxiety, substance abuse, and personality disorders.
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How does your Therapist compare?
Number of Therapists in 95821
80+
Average cost per session
$150
Therapists in 95821 who prioritize treating:
90% | Anxiety |
85% | Depression |
80% | Trauma and PTSD |
72% | Grief |
66% | Self Esteem |
65% | Relationship Issues |
60% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
71% | Optum |
70% | Aetna |
67% | UnitedHealthcare UHC | UBH |
How Therapists in 95821 see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
72% | Female | |
26% | Male | |
2% | Non-Binary |