Therapists in 95757

Life can get pretty overwhelming at times. And, with all of the personal and professional demands on our time and emotional energy, maintaining balance, healthy habits, and a positive attitude can become increasingly more difficult over time. Managing constant pressure, stress or worry can have a negative impact on our mental and physical health, contributing to poor sleep, fatigue, increased irritability, and poor decision making. If you want to restore balance in your life, experience more joy and inner peace, or improve your relationship with self and others, you are in the right place.

Having difficulties in your life? Experiencing emotional distress? Having relationship, family or work difficulties? Feeling anxious and overwhelmed with the demands from your spouse, children and boss? Finding you and your spouse get stuck in negative communication patterns? Are you and your family feel difficulty facing emotional, spiritual, social and physical changes or limitations? Cancer knocks at your door. You feel sacred, overwhelmed and don't know what will happen to you. As an experienced Marriage & Family Therapist, I will work with you to undergo the challenges affecting your body, mind, family, career and every aspect of your life.

Welcome! I am a licensed marriage and family therapist specializing in relationship issues with couples and individuals. I likewise treat acute and chronic life events, low self-esteem, anxiety, depression, and bi-polar using a variety of theories and tools based on your needs and goals.

Are you looking to have deeper and more meaningful relationships? Would you like to enhance how you communicate and resolve conflicts? The opportunity to facilitate you on your journey with safety, empathy, wisdom and non-judgmental understanding is my goal. Together we can improve or resolve challenging, devastating, and traumatic issues you have encountered. You are very courageous to seek therapy to facilitate your healing, growth and recovery.

I have been a Licensed Marriage Family Therapist for almost 30 years. I combine my love of psychology with physiology and treat the whole person. I use solution focused therapy designed to help people work through their struggles and move forward in their life.

Describe for me, in as much detail as you can, the life you want to live? How far away are you from living that life? What do you need to move closer to that life and how can I help? These are the types of questions we will explore in therapy or coaching. If you have the answers to these questions, great! Let's dive in. If you don't think you have the answers to these questions, great! Let's dive in.

I'll help you process your experiences, offer perspective, and teach you skills to help you through your life journey. I tailor my therapeutic approach to meet my client's individual and specific needs. I believe that people are not damaged, they just might be stuck, and in need of assistance.

Kevin Torchen, LCSW. It takes courage to engage in the therapeutic process. I try my best to make this a valuable and rewarding experience and to be an ally and collaborator with my clients in achieving treatment and life goals. My experience comes from working with clients with a broad spectrum of specific traits and symptoms in need of healthy change and integration. Clients who are struggling with symptoms relating to anxiety, depression, stress, life change, emotional volatility, sleep issues, relationship issues, obsessive and compulsive traits, and trauma, along with any other related struggle.

I believe self-love is the key to living a meaningful and happy life. With expertise as a Board-Certified Behavior Analyst with a Master's in Counseling and a Trauma Informed Breathwork Facilitator, I bring over 15 years of experience to help guide you on your journey. Using Acceptance and Commitment Therapy (ACT),Behavior Analysis and Breathwork, I provide a unique and holistic coaching approach to help individuals like you overcome challenges, build resilience, and find true fulfillment. Our mission is simple: to empower you to live a life ligned with your values and goals, while nurturing a deep sense of self-compassion.

Hi there, I'm Katie! I am a licensed clinical social worker and have been passionately helping people for over a decade, using evidence-based practices to overcome barriers to living their best lives.

I believe children and teens often deal with life struggles that are complicated in this ever evolving world. My goal is to support your child or teen in attaining balance, inner strength, and confidence to navigate the world in a healthy way. My passion is working with kids and families, and supporting enrichment, growth, and healthy communication within their dynamic.

My name is Kristal Struble and I am a Licensed Marriage & Family Therapist seeing clients in California via telehealth. Most of my experience has been working with teens and adults needing help with anxiety, stress, anger management, and trauma. I take a client-centered approach to provide a safe place for processing. My areas of expertise reside in issues surrounding anxiety, addiction, childhood abuse, and grief that are comorbid with complex trauma. I also bring 15 years of all that comes with being in law enforcement to my practice.

My name is Amy Bender, a Licensed Marriage and Family Therapist. I'm here to help you find hope and guide you into a place of peace. I help those struggling with anxiety/stress, relationship issues, and/or their spirituality. A lot of times, relational problems or feeling lost within our spirituality can cause a lot of anxiety and uncertainty. I take the time to listen and understand you in order to get to the root of the problem. I give you tools so that you can start to feel better within the first few sessions. I will help you build your ability to cope with difficult emotions or situations, decreasing overall anxiety.

Carlos Morales, I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, adults, families, and couples with a wide range of mental health-related issues. I have been through life experiences myself that I feel help me relate well to my clients' needs. I understand it can be difficult to seek help initially but I also know how rewarding and beneficial it can be once the process begins and you see the changes in your life taking place I am here and ready to help you take that step forward.

My name is Dan Banaitis, LMFT specializing in the treatment of anxiety and depression as well as treating adolescents and adults with Autism Spectrum Disorder. I also work with couples, families and provide pre-marital counseling. I work with anxious and depressed clients that are highly motivated to make positive changes in their lives by engaging fully in the therapeutic process. I work with adult clients with ASD experiencing challenges with the social and emotional aspects of life. I am also pursuing certification as a Sex Addiction Specialist (CSAT) and can help clients suffering from sexual addictions.

I am Carissa Lataillade, LMFT, a dedicated Licensed Marriage & Family Therapist passionate about supporting individuals through their most challenging life moments. As a Black psychotherapist, I am committed to assisting clients with turning obstacles into opportunities for growth and self-discovery. I offer a strength-based and collaborative therapeutic approach, incorporating techniques from Cognitive Behavioral Therapy (CBT), Narrative Therapy, Motivational Interviewing, and Mindfulness.

I am passionate about helping you to resolve your challenges. I am a Licensed Marriage Family Counselor and Life-Business Coach with a background as a drama therapist with over 15 years of experience in California. I have worked with clients with a wide range of issues, from stressful life changes, relationship issues, burnout recovery, Employee Assistance Programs (EAP), aging, career challenges, caregiver, and parenting problems.

Currently accepting new clients for telehealth only. The only thing constant in life is change and with that change comes new challenges. At times our past can make it difficult to cope and adapt with new realities. Relationships, work, parenthood, the loss of loved ones, and other life transitions can force us to redefine ourselves. If you are finding yourself off course, therapy is a place to learn how to cope with change and find support in the journey. You have the ability to change and improve your well-being by taking the first step in asking for help.

At the Heart's goal is to bridge the gap and to help heal our community, families and individuals. All members of our community need respect and acceptance. Our staff provides a non-judgmental, caring environment for clients to get the support and encouragement they need when they need it the most. At the Heart is a low cost counseling center in Elk Grove that provides affordable counseling and education for our community. At the Heart provides services based on a sliding scale ranging from $25-$80 determined by household income and services needed. We have in-person, telehealth, day, evening and Saturday availability.