Teletherapy for 95662
Lauren Puliz | Millennial Mama Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Orangevale, CA 95662
Welcome mama! I love working with millennial moms who feel lost after bringing home their baby. Book with me now by clicking on my website! We spend a TON of time preparing for pregnancy and birth, only to be smacked in the face by the rollercoaster of postpartum. Night sweats? Unexpected tears and rage? Suddenly hate your beloved dog? I've been there, I promise it's normal. Together, we will navigate your individual journey through motherhood - calming the storm, fostering resilience, and developing self-compassion as we go. My goal: for you to know that you ARE a good enough mom, and you ARE the right mom for your baby.
Welcome mama! I love working with millennial moms who feel lost after bringing home their baby. Book with me now by clicking on my website! We spend a TON of time preparing for pregnancy and birth, only to be smacked in the face by the rollercoaster of postpartum. Night sweats? Unexpected tears and rage? Suddenly hate your beloved dog? I've been there, I promise it's normal. Together, we will navigate your individual journey through motherhood - calming the storm, fostering resilience, and developing self-compassion as we go. My goal: for you to know that you ARE a good enough mom, and you ARE the right mom for your baby.
Deserae Freeny
Clinical Social Work/Therapist, LCSW
Verified Verified
Orangevale, CA 95662 (Online Only)
Hi there, I'm Deserae. As a licensed clinical social worker, I am passionate about supporting individuals in identifying their own path toward their mental health goals. My therapeutic approach is centered around meeting people where they are. I have worked with clients in various settings, including community-based, outpatient, inpatient, and correctional environments. Drawing upon modalities such as cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and motivational interviewing, I tailor my approach to each individual's unique needs and circumstances.
Hi there, I'm Deserae. As a licensed clinical social worker, I am passionate about supporting individuals in identifying their own path toward their mental health goals. My therapeutic approach is centered around meeting people where they are. I have worked with clients in various settings, including community-based, outpatient, inpatient, and correctional environments. Drawing upon modalities such as cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and motivational interviewing, I tailor my approach to each individual's unique needs and circumstances.
Christina Ann Cremo
Marriage & Family Therapist, LMFT
Verified Verified
Orangevale, CA 95662 (Online Only)
Life’s struggles and uncertainties can feel overwhelming and inescapable. Do you experience anxiety? Are you feeling depressed? Are you struggling with parenting or relationships? I’m here to tell you there is hope. I take a client centered approach to therapy to ensure that you feel heard and understood.
Life’s struggles and uncertainties can feel overwhelming and inescapable. Do you experience anxiety? Are you feeling depressed? Are you struggling with parenting or relationships? I’m here to tell you there is hope. I take a client centered approach to therapy to ensure that you feel heard and understood.
Natalie Adefunmi
Marriage & Family Therapist, LMFT
Verified Verified
Orangevale, CA 95662 (Online Only)
Hi, I'm Natalie, LMFT and for the past four years, I've had the privilege of helping teens, adults, families, and couples overcome challenges and transform their lives. Whether you're facing trauma, struggling with communication or boundaries, or navigating unhealthy relationships, depression, or anxiety, I’m here to guide you toward deep, lasting healing. My passion is empowering individuals ready to break free from the patterns holding them back, whether those patterns stem from past trauma, negative thought cycles, or unresolved emotions so they can experience meaningful, transformative change.
Hi, I'm Natalie, LMFT and for the past four years, I've had the privilege of helping teens, adults, families, and couples overcome challenges and transform their lives. Whether you're facing trauma, struggling with communication or boundaries, or navigating unhealthy relationships, depression, or anxiety, I’m here to guide you toward deep, lasting healing. My passion is empowering individuals ready to break free from the patterns holding them back, whether those patterns stem from past trauma, negative thought cycles, or unresolved emotions so they can experience meaningful, transformative change.
I'm Bette Baber, a licensed LMFT who has been practicing for over 12 years. Thank you for taking the first step to achieving your goals. Believing there is a solution to every issue, I help individual clients navigate the trials they face (depression, anxiety, mood disorders, substance abuse, and career and life transition issues) using positive treatment models. Having worked in various clinical settings I have also helped children, teens, and families as well as helping clients in crisis and I would love to help you.
I'm Bette Baber, a licensed LMFT who has been practicing for over 12 years. Thank you for taking the first step to achieving your goals. Believing there is a solution to every issue, I help individual clients navigate the trials they face (depression, anxiety, mood disorders, substance abuse, and career and life transition issues) using positive treatment models. Having worked in various clinical settings I have also helped children, teens, and families as well as helping clients in crisis and I would love to help you.
Hi there, I'm Amanda! I am a Licensed Marriage and Family Therapist in the state of California and a Certified School Psychologist in the States of California and Kentucky. I have been working with a variety of client issues for over six years, with a specialty working in the school system with kids with learning disabilities and their parents. I specialize in treating teens and adults who experience grief, trauma, depression, and anxiety. I have spent many years working with the foster system and helping foster children to overcome their negative experiences.
Hi there, I'm Amanda! I am a Licensed Marriage and Family Therapist in the state of California and a Certified School Psychologist in the States of California and Kentucky. I have been working with a variety of client issues for over six years, with a specialty working in the school system with kids with learning disabilities and their parents. I specialize in treating teens and adults who experience grief, trauma, depression, and anxiety. I have spent many years working with the foster system and helping foster children to overcome their negative experiences.
Nastacia Parham
Marriage & Family Therapist, LMFT
Verified Verified
Orangevale, CA 95662 (Online Only)
My name is Nastacia Parham, and I am a Licensed Marriage and Family Therapist (LMFT) based in the greater Sacramento County area in CA, and I work with clients statewide via telehealth. I work with adults (18+) and specialize in individual therapy treating diverse populations experiencing anxiety, depression, stress, and trauma using an integrated approach of Cognitive Behavioral Therapy and Multicultural Therapy to help find their inner strength to overcome adversity and find ways to cope and build long-term resiliency.
My name is Nastacia Parham, and I am a Licensed Marriage and Family Therapist (LMFT) based in the greater Sacramento County area in CA, and I work with clients statewide via telehealth. I work with adults (18+) and specialize in individual therapy treating diverse populations experiencing anxiety, depression, stress, and trauma using an integrated approach of Cognitive Behavioral Therapy and Multicultural Therapy to help find their inner strength to overcome adversity and find ways to cope and build long-term resiliency.
Hello, my name is Julia Richardson. I am a licensed Marriage Family Therapist in the practice of healing emotional stress. I work with individuals, couples, and families who have experienced anxiety, depression, and trauma. I have a special love for working with folks on the Autism spectrum. I enjoy working with adults who want to know about their inner Light and how to access it; to make the decisions and changes they seek. I love working with couples who are trying to salvage, rekindle, or deepen their relationship.
Hello, my name is Julia Richardson. I am a licensed Marriage Family Therapist in the practice of healing emotional stress. I work with individuals, couples, and families who have experienced anxiety, depression, and trauma. I have a special love for working with folks on the Autism spectrum. I enjoy working with adults who want to know about their inner Light and how to access it; to make the decisions and changes they seek. I love working with couples who are trying to salvage, rekindle, or deepen their relationship.
Hi, I'm Kristin Roberts. I'm a licensed marriage and family therapist in Northern California. I see individual adults, couples, families, and minors (14-17). I specialize in treating trauma and use EMDR and brainspotting. I'm also IFS informed and use that modality to heal client's inner adult/child parts of self. I treat anxiety, depression, emotional dysregulation, grief, relationship distress in friendships, family dynamics, and with couples.
Hi, I'm Kristin Roberts. I'm a licensed marriage and family therapist in Northern California. I see individual adults, couples, families, and minors (14-17). I specialize in treating trauma and use EMDR and brainspotting. I'm also IFS informed and use that modality to heal client's inner adult/child parts of self. I treat anxiety, depression, emotional dysregulation, grief, relationship distress in friendships, family dynamics, and with couples.
Congratulations on taking the next step in improving your life. You might be feeling stuck or uncertain about what you want your future to look like. Or you may be feeling stuck with a relationship. Either way, together we can work on getting you more clarity and skills that can help you get the life you know you deserve. Kamal is a Certified Brainspotting therapist who also uses interventions and knowledge from Acceptance Commitment Therapy (ACT), and attachment theory so his clients better understand why they are feeling stuck and learn effective ways of getting unstuck.
Congratulations on taking the next step in improving your life. You might be feeling stuck or uncertain about what you want your future to look like. Or you may be feeling stuck with a relationship. Either way, together we can work on getting you more clarity and skills that can help you get the life you know you deserve. Kamal is a Certified Brainspotting therapist who also uses interventions and knowledge from Acceptance Commitment Therapy (ACT), and attachment theory so his clients better understand why they are feeling stuck and learn effective ways of getting unstuck.
My name is Ann Holabird and I've been a Licensed Marriage and Family Therapist (LMFT) for 18 years. Although my practice is based in Pasadena, California, I work with clients all across the state via telehealth. Throughout my years as a therapist, I've worked with many populations and addressed many mental health conditions. In working with telehealth, however, I've found that teens through older adults adapt best to the teletherapy format. Similarly, certain presenting problems are more effectively treated via video than others.
My name is Ann Holabird and I've been a Licensed Marriage and Family Therapist (LMFT) for 18 years. Although my practice is based in Pasadena, California, I work with clients all across the state via telehealth. Throughout my years as a therapist, I've worked with many populations and addressed many mental health conditions. In working with telehealth, however, I've found that teens through older adults adapt best to the teletherapy format. Similarly, certain presenting problems are more effectively treated via video than others.
Hello! My name is Amanda Stransky and I'm a Licensed Marriage and Family Therapist in the state of California. Our mental health declines when we feel we no longer have a choice in our lives, and we can work together to change that. I have experience working with military and law enforcement as well as young adults working through career and other life transitions while redefining who they are and who they want to become. I work with military folks, both active duty and retired, that are looking to manage workplace stress, career transitions, and relationship issues.
Hello! My name is Amanda Stransky and I'm a Licensed Marriage and Family Therapist in the state of California. Our mental health declines when we feel we no longer have a choice in our lives, and we can work together to change that. I have experience working with military and law enforcement as well as young adults working through career and other life transitions while redefining who they are and who they want to become. I work with military folks, both active duty and retired, that are looking to manage workplace stress, career transitions, and relationship issues.
Hi, I am Dr. Rahel Price, a licensed clinical psychologist with over 20 years of experience providing mental health services to diverse populations in a variety of community and forensic settings. The main focus areas of my current practice include trauma, stress, PTSD, depression, anxiety, suicidal ideation, and self-harm. I work collaboratively with my clients to help them identify the goals they want to work towards in therapy. These goals can shift and be built on throughout the therapy process.
Hi, I am Dr. Rahel Price, a licensed clinical psychologist with over 20 years of experience providing mental health services to diverse populations in a variety of community and forensic settings. The main focus areas of my current practice include trauma, stress, PTSD, depression, anxiety, suicidal ideation, and self-harm. I work collaboratively with my clients to help them identify the goals they want to work towards in therapy. These goals can shift and be built on throughout the therapy process.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.