Photo of Corey Lucero-Perkins, MSW, LCSW, Clinical Social Work/Therapist
Corey Lucero-Perkins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Folsom, CA 95630
Welcome! If you are reading this, you have taken the first step to uncover the obstacles and barriers to living your valued life. Do you feel you are trying but it's not working? Are you feeling stuck, tired and frustrated? I offer a safe space for you to gain clarity on the underlying issues of eating disorders, depression, anxiety disorders and other life issues that may be interfering with your life. I believe in an individual's innate capacity to heal and grow at any stage in their life. It can and will happen.
Welcome! If you are reading this, you have taken the first step to uncover the obstacles and barriers to living your valued life. Do you feel you are trying but it's not working? Are you feeling stuck, tired and frustrated? I offer a safe space for you to gain clarity on the underlying issues of eating disorders, depression, anxiety disorders and other life issues that may be interfering with your life. I believe in an individual's innate capacity to heal and grow at any stage in their life. It can and will happen.
(916) 269-5479 View (916) 269-5479
Photo of Amy Buchanan, LCSW, Clinical Social Work/Therapist
Amy Buchanan
Clinical Social Work/Therapist, LCSW
Verified Verified
Folsom, CA 95630  (Online Only)
Are you feeling stuck in life? Are you tired of talking and ready to make progress in counseling? Get a measure of breakthrough in as little as 3-5 sessions. Life is often not fair and can be overwhelming at times. In fact, life doesn't always turn out how we had planned. This does not have to be the final outcome of your story. Let me help you create a clear and practical step by step solution for your concerns
Are you feeling stuck in life? Are you tired of talking and ready to make progress in counseling? Get a measure of breakthrough in as little as 3-5 sessions. Life is often not fair and can be overwhelming at times. In fact, life doesn't always turn out how we had planned. This does not have to be the final outcome of your story. Let me help you create a clear and practical step by step solution for your concerns
(530) 203-6399 View (530) 203-6399
Photo of Kindra McCall, AMFT, Marriage & Family Therapist Associate
Kindra McCall
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Folsom, CA 95630
You are tired of simply being along for this CHAOTIC ride that you didn’t sign up for. The weight you carry feels like such a burden, you worry you may be crushed beneath it if you can’t find a way to put it down. You yearn for a day when you can wake up feeling confident in yourself and unburdened by the garbage the world throws your way. Together we will build your understanding of mental health, learn and implement new tools, reduce the various stressors and symptoms that prevent you from being where and who you want to be, and have some FUN along the way!
You are tired of simply being along for this CHAOTIC ride that you didn’t sign up for. The weight you carry feels like such a burden, you worry you may be crushed beneath it if you can’t find a way to put it down. You yearn for a day when you can wake up feeling confident in yourself and unburdened by the garbage the world throws your way. Together we will build your understanding of mental health, learn and implement new tools, reduce the various stressors and symptoms that prevent you from being where and who you want to be, and have some FUN along the way!
(279) 529-6098 View (279) 529-6098
Photo of Leo Martinez, LCSW, Clinical Social Work/Therapist
Leo Martinez
Clinical Social Work/Therapist, LCSW
Verified Verified
Folsom, CA 95630
I am a licensed clinical social worker with over a decade of experience. I specialize in mental health wellness with a concentration on substance use and psychiatric disorders. As a faculty member for Gorski CENAPs I teach and share ways that I have used his model both with clients and personally as a person in long term recovery. Previously, I was a professor at California State University East Bay teaching Masters level students clinical theory and skills. My greatest honor though has been my service as a Marine where I learned leadership, the importance of camaraderie, and how to access resilience even when I felt defeated.
I am a licensed clinical social worker with over a decade of experience. I specialize in mental health wellness with a concentration on substance use and psychiatric disorders. As a faculty member for Gorski CENAPs I teach and share ways that I have used his model both with clients and personally as a person in long term recovery. Previously, I was a professor at California State University East Bay teaching Masters level students clinical theory and skills. My greatest honor though has been my service as a Marine where I learned leadership, the importance of camaraderie, and how to access resilience even when I felt defeated.
(916) 404-2369 View (916) 404-2369
Photo of Mary Riedel, LCSW, Clinical Social Work/Therapist
Mary Riedel
Clinical Social Work/Therapist, LCSW
Verified Verified
Folsom, CA 95630  (Online Only)
My ideal client is someone who is open to self-exploration and growth, ready to engage in the therapeutic process with a willingness to learn and challenge themselves. They may be facing emotional or behavioral challenges, whether related to their own experiences or those of their family. This client values honest communication and is motivated to develop healthier coping strategies. They understand that therapy is a collaborative journey, and they are eager to actively participate in sessions. By fostering a trusting and supportive environment, we can work together to achieve meaningful change and enhance their overall well-being.
My ideal client is someone who is open to self-exploration and growth, ready to engage in the therapeutic process with a willingness to learn and challenge themselves. They may be facing emotional or behavioral challenges, whether related to their own experiences or those of their family. This client values honest communication and is motivated to develop healthier coping strategies. They understand that therapy is a collaborative journey, and they are eager to actively participate in sessions. By fostering a trusting and supportive environment, we can work together to achieve meaningful change and enhance their overall well-being.
(916) 656-0890 View (916) 656-0890
Photo of Grace Lagerstrom, MA, LMFT, Marriage & Family Therapist
Grace Lagerstrom
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Folsom, CA 95630
I work with teenagers and young adults who are struggling with Anxiety and or Depression, who are feeling stuck or lost, or unsure which direction to take in school or life. I specialize in “Adulting” and Level 1 Autism Spectrum Disorder (Asperger’s), but am happy to work with anyone motivated to change their life. I also work with those who feel like who they aren't good enough, like they’re different or broken, and are tired of trying so hard. I also work with their family member’s and partners of individuals with ASD, who are feeling overwhelmed, frustrated, or unsure how to help. I also provide EMDR therapy.
I work with teenagers and young adults who are struggling with Anxiety and or Depression, who are feeling stuck or lost, or unsure which direction to take in school or life. I specialize in “Adulting” and Level 1 Autism Spectrum Disorder (Asperger’s), but am happy to work with anyone motivated to change their life. I also work with those who feel like who they aren't good enough, like they’re different or broken, and are tired of trying so hard. I also work with their family member’s and partners of individuals with ASD, who are feeling overwhelmed, frustrated, or unsure how to help. I also provide EMDR therapy.
(530) 507-8388 View (530) 507-8388
Photo of Rachel Ruiz, LCSW, Clinical Social Work/Therapist
Rachel Ruiz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Folsom, CA 95630
Not accepting new clients
You're worried about your teen's mental health. Whether it was a sudden change or a slow shift, you're at a loss for how to support them through trauma, anxiety, or depression. It's overwhelming, but you know it's time to seek help. You want an expert who can provide reassurance, clarity, and make your child comfortable as they navigate these challenges.
You're worried about your teen's mental health. Whether it was a sudden change or a slow shift, you're at a loss for how to support them through trauma, anxiety, or depression. It's overwhelming, but you know it's time to seek help. You want an expert who can provide reassurance, clarity, and make your child comfortable as they navigate these challenges.
(916) 234-5957 View (916) 234-5957
Photo of Whitney Dietlein, LCSW, Clinical Social Work/Therapist
Whitney Dietlein
Clinical Social Work/Therapist, LCSW
Verified Verified
Folsom, CA 95630
Hi there! My name is Whitney Dietlein, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, CA working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, stress, life transitions, and relationship challenges. I enjoy helping people make positive changes to meet their goals, approach life with more confidence, and attain a better quality of life. My focus is to help you attain your goals and feel more confident managing the ups and downs of life.
Hi there! My name is Whitney Dietlein, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, CA working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, stress, life transitions, and relationship challenges. I enjoy helping people make positive changes to meet their goals, approach life with more confidence, and attain a better quality of life. My focus is to help you attain your goals and feel more confident managing the ups and downs of life.
(916) 299-5424 View (916) 299-5424
Photo of Alicia Cox, MA, LMFT, Marriage & Family Therapist
Alicia Cox
Marriage & Family Therapist, MA, LMFT
Verified Verified
Folsom, CA 95630
Not accepting new clients
I believe every person has potential to feel a sense of balance in their life. Life is not always that simple and situations beyond your control can knock you off balance. Through the process of therapy, you can develop more insight into how these events and circumstances are affecting your life. Interpersonal relationships are also very important component to having a sense of balance in your life. Therapy can give you the support and insight needed to develop stronger connections in current relationships and feel more confident in your skills to obtain new relationships.
I believe every person has potential to feel a sense of balance in their life. Life is not always that simple and situations beyond your control can knock you off balance. Through the process of therapy, you can develop more insight into how these events and circumstances are affecting your life. Interpersonal relationships are also very important component to having a sense of balance in your life. Therapy can give you the support and insight needed to develop stronger connections in current relationships and feel more confident in your skills to obtain new relationships.
(916) 269-1680 View (916) 269-1680
Photo of Heather Moss, LMFT, MS, Marriage & Family Therapist
Heather Moss
Marriage & Family Therapist, LMFT, MS
Verified Verified
6 Endorsed
Folsom, CA 95630
Interactions with a loved one can bring out the very best and worst in us. If the dynamic with your partner or child/teen is a repeated source of pain, I am here to help. Instead of trying to understand each other, most make accusations & get defensive. I help couples and families to uncover feelings driving their interactions and reactions and then teach communication skills to help them transform the way they relate and connect. I truly believe that a loving and supportive relationship/family is one the most amazing gifts we can give to ourselves, children, and loved ones.
Interactions with a loved one can bring out the very best and worst in us. If the dynamic with your partner or child/teen is a repeated source of pain, I am here to help. Instead of trying to understand each other, most make accusations & get defensive. I help couples and families to uncover feelings driving their interactions and reactions and then teach communication skills to help them transform the way they relate and connect. I truly believe that a loving and supportive relationship/family is one the most amazing gifts we can give to ourselves, children, and loved ones.
(916) 764-3689 View (916) 764-3689
Photo of Forrest Talley, PhD, Psychologist
Forrest Talley
Psychologist, PhD
Verified Verified
1 Endorsed
Folsom, CA 95630
Anxiety, depression and trauma can be overwhelming. Over time, feelings of doubt, fear, sadness or dread take a painful toll on your life. The sense of confidence, joy and optimism that you felt in the past begins to slip away. This is true of CHILDREN, TEENS and ADULTS. With the right help, however, these problems can be overcome. It's possible to regain a happy, confident and full life. We see it happen all the time. Whether you are weighed down by parenting concerns, relationship struggles, anxiety, depression or PTSD, give us a call. The consultation is free and it requires no commitment. We will be happy to talk with you.
Anxiety, depression and trauma can be overwhelming. Over time, feelings of doubt, fear, sadness or dread take a painful toll on your life. The sense of confidence, joy and optimism that you felt in the past begins to slip away. This is true of CHILDREN, TEENS and ADULTS. With the right help, however, these problems can be overcome. It's possible to regain a happy, confident and full life. We see it happen all the time. Whether you are weighed down by parenting concerns, relationship struggles, anxiety, depression or PTSD, give us a call. The consultation is free and it requires no commitment. We will be happy to talk with you.
(916) 439-8151 View (916) 439-8151
Photo of Kari Gallego, MA, MFT, Marriage & Family Therapist
Kari Gallego
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Folsom, CA 95630
I focus on working with adults, couples, and families, but my specialty is in working with couples. My approach to couples therapy is to work with my clients to identify the core issues that prevent them from having fulfilling, connected relationships rather than giving them short-term solutions. Identifying the underlying issues in the relationship that go beyond the "symptoms" expressed through fighting or distance is critical in effective couple's work. I believe that a therapist should be a good fit for a client, and when working with couples that both of you feel like I'm the right therapist.
I focus on working with adults, couples, and families, but my specialty is in working with couples. My approach to couples therapy is to work with my clients to identify the core issues that prevent them from having fulfilling, connected relationships rather than giving them short-term solutions. Identifying the underlying issues in the relationship that go beyond the "symptoms" expressed through fighting or distance is critical in effective couple's work. I believe that a therapist should be a good fit for a client, and when working with couples that both of you feel like I'm the right therapist.
(916) 302-1042 View (916) 302-1042
Photo of Carol M. Lazo, LPCC
Carol M. Lazo
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Folsom, CA 95630  (Online Only)
I specialize in working with diverse students, student-athletes, and early career professionals in healthcare, management, law and engineering. The clients I work with want to resolve anxiety, life transitions, family or relationship conflict, bereavement, and trauma which shows up for them at work or in life in unexpected ways. They are often seeking insight on thoughts, beliefs, or feelings that keep them stuck in patterns that no longer serve them, and want to develop new tools for managing emotions, healthy communication and boundaries, and for moving forward on self-identified goals.
I specialize in working with diverse students, student-athletes, and early career professionals in healthcare, management, law and engineering. The clients I work with want to resolve anxiety, life transitions, family or relationship conflict, bereavement, and trauma which shows up for them at work or in life in unexpected ways. They are often seeking insight on thoughts, beliefs, or feelings that keep them stuck in patterns that no longer serve them, and want to develop new tools for managing emotions, healthy communication and boundaries, and for moving forward on self-identified goals.
(424) 488-6422 View (424) 488-6422
Photo of Michele Dickey, LCSW, Clinical Social Work/Therapist
Michele Dickey
Clinical Social Work/Therapist, LCSW
Verified Verified
Folsom, CA 95630
Have you tried to solve the problems in your life on your own and not gotten very far? Are you tired of not being able to grow and change? Do you just feel stuck? Life’s experiences can be challenging, taking us on an unexpected path. Whether you’re struggling with adjusting to a life transition, parenting issues, anger, anxiety, depression, trauma, or just not performing like you want, it’s important that you know you don’t have to be alone in this journey. Together, we will navigate different ways of looking at and working through your struggles, while using proven science-based strategies.
Have you tried to solve the problems in your life on your own and not gotten very far? Are you tired of not being able to grow and change? Do you just feel stuck? Life’s experiences can be challenging, taking us on an unexpected path. Whether you’re struggling with adjusting to a life transition, parenting issues, anger, anxiety, depression, trauma, or just not performing like you want, it’s important that you know you don’t have to be alone in this journey. Together, we will navigate different ways of looking at and working through your struggles, while using proven science-based strategies.
(916) 439-8351 View (916) 439-8351
Photo of Isabelle Creste, PsyD, Psychologist
Isabelle Creste
Psychologist, PsyD
Verified Verified
Folsom, CA 95630
Dr. Isabelle Creste is a licensed clinical Psychologist in California who has been practicing since 2020. She has a Doctor of Psychology from Antioch University, New England, and a Master’s degree in Clinical Mental Health from the State University of New York at Plattsburgh. She completed her post-doctoral fellowship at the University of California, San Diego. Dr. Creste’s therapy approach is integrative and collaborative, considering the diverse cultural and ethnic backgrounds of her clients.
Dr. Isabelle Creste is a licensed clinical Psychologist in California who has been practicing since 2020. She has a Doctor of Psychology from Antioch University, New England, and a Master’s degree in Clinical Mental Health from the State University of New York at Plattsburgh. She completed her post-doctoral fellowship at the University of California, San Diego. Dr. Creste’s therapy approach is integrative and collaborative, considering the diverse cultural and ethnic backgrounds of her clients.
(916) 252-4231 View (916) 252-4231
Photo of Limor Watson, PsyD, Psychologist
Limor Watson
Psychologist, PsyD
Verified Verified
Folsom, CA 95630
Dr. Limor Watson is a Psychologist in Carolina with more than 10 years of experience counseling diverse populations in community clinics, alternative high schools, and the California State Prison System. Dr. Watson’s theoretical approach is holistic and views mental and emotional issues as they intersect with socio-cultural factors and backgrounds. Outside of work, Dr. Watson enjoys trail running, watching movies, and attending music concerts.
Dr. Limor Watson is a Psychologist in Carolina with more than 10 years of experience counseling diverse populations in community clinics, alternative high schools, and the California State Prison System. Dr. Watson’s theoretical approach is holistic and views mental and emotional issues as they intersect with socio-cultural factors and backgrounds. Outside of work, Dr. Watson enjoys trail running, watching movies, and attending music concerts.
(916) 237-9348 View (916) 237-9348
Photo of Kami Kazel, AMFT, APCC, Marriage & Family Therapist Associate
Kami Kazel
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Folsom, CA 95630
Reaching out for support takes courage, especially when facing difficulties that seem overwhelming. I provide a safe and expertly guided space where we can explore and navigate the issues that trouble you or your family. My heart lies in offering holistic therapy, with a focus on children, adolescents, adults, couples and families. In addition to my background in traditional therapy, I have a keen interest and specialization in sports psychology. I offer parenting support and guidance in addition to trauma therapy, support for athletes and a specialization in anxiety coping skills. I'm here to help.
Reaching out for support takes courage, especially when facing difficulties that seem overwhelming. I provide a safe and expertly guided space where we can explore and navigate the issues that trouble you or your family. My heart lies in offering holistic therapy, with a focus on children, adolescents, adults, couples and families. In addition to my background in traditional therapy, I have a keen interest and specialization in sports psychology. I offer parenting support and guidance in addition to trauma therapy, support for athletes and a specialization in anxiety coping skills. I'm here to help.
(279) 400-1795 View (279) 400-1795
Photo of Lisa Petersen, PhD, Psychologist
Lisa Petersen
Psychologist, PhD
Verified Verified
Folsom, CA 95630
I believe that therapy is a collaborative process. Each person comes in with their own unique life story, strengths, barriers, and goals. It is my role to create a nonjudgmental and safe environment to explore what will be helpful for each person. My practice focuses on helping people develop a more mindful, intentional, and compassionate way of living, and increase a healthier connection with oneself and others. Areas of focus include anxiety, stress, women's health, highly sensitive, eating disorders, aging, life transitions, relationship struggles, parenting, depression, pregnancy & postpartum, and grief & loss.
I believe that therapy is a collaborative process. Each person comes in with their own unique life story, strengths, barriers, and goals. It is my role to create a nonjudgmental and safe environment to explore what will be helpful for each person. My practice focuses on helping people develop a more mindful, intentional, and compassionate way of living, and increase a healthier connection with oneself and others. Areas of focus include anxiety, stress, women's health, highly sensitive, eating disorders, aging, life transitions, relationship struggles, parenting, depression, pregnancy & postpartum, and grief & loss.
(916) 627-9356 View (916) 627-9356
Photo of Rainie Tabish, PsyD, Psychologist
Rainie Tabish
Psychologist, PsyD
Verified Verified
1 Endorsed
Folsom, CA 95630
I work with adults of all ages experiencing anxiety, depression, stress associated with trauma, grief/loss, relationship problems, and life transitions related to aging and older adulthood. My belief is that when people move towards approaching their painful experiences with compassion and curiosity it allows space for making meaningful changes in their lives. In our work together, you will be provided with a supportive environment that honors safety and acceptance. Collaboratively, we will explore healthy strategies for dealing with stress that are consistent with your goals and values.
I work with adults of all ages experiencing anxiety, depression, stress associated with trauma, grief/loss, relationship problems, and life transitions related to aging and older adulthood. My belief is that when people move towards approaching their painful experiences with compassion and curiosity it allows space for making meaningful changes in their lives. In our work together, you will be provided with a supportive environment that honors safety and acceptance. Collaboratively, we will explore healthy strategies for dealing with stress that are consistent with your goals and values.
(916) 297-4097 View (916) 297-4097
Photo of Juan Carlos Llamas, LCSW, Clinical Social Work/Therapist
Juan Carlos Llamas
Clinical Social Work/Therapist, LCSW
Verified Verified
Folsom, CA 95630
Hello, my name is Juan Carlos Llamas. I am a bilingual Spanish Licensed Clinical Social Worker with over 8 years of experience working in the field of mental health. I specialize in treating individuals with anxiety, depression, and trauma. My experience consists of working with children with complex high needs, youth, and adults who are suffering from anxiety, depression, and traumatic experiences. I feel most comfortable treating children, youth, and adults with anxiety, depression, and trauma. I am bilingual (Spanish) and can effectively treat patients who are monolingual Spanish speaking.
Hello, my name is Juan Carlos Llamas. I am a bilingual Spanish Licensed Clinical Social Worker with over 8 years of experience working in the field of mental health. I specialize in treating individuals with anxiety, depression, and trauma. My experience consists of working with children with complex high needs, youth, and adults who are suffering from anxiety, depression, and traumatic experiences. I feel most comfortable treating children, youth, and adults with anxiety, depression, and trauma. I am bilingual (Spanish) and can effectively treat patients who are monolingual Spanish speaking.
(916) 659-6320 View (916) 659-6320
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How does your Therapist compare?

Number of Therapists in 95630

400+

Average cost per session

$160

Therapists in 95630 who prioritize treating:

94% Anxiety
90% Depression
79% Relationship Issues
76% Self Esteem
73% Trauma and PTSD
68% Coping Skills
67% Grief

Average years in practice

13 Years

Top 3 insurances accepted

58% Optum
57% Aetna
54% UnitedHealthcare UHC | UBH

How Therapists in 95630 see their clients

78% In Person and Online
22% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 95630?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.