Therapists in 95628

Choosing a therapist that works for you is essential. Are you someone that has been struggling with trauma, anxiety, and or depression? Have you recently struggled to connect with your significant other, partner, husband, or wife? Have you noticed areas of your life that have suffered, and you don't know what to do about it? Jennifer is a Licensed Marriage and Family Therapist that offers compassionate and effective counseling services to individuals, couples, and families.

Are you overwhelmed by the stresses of life that are coming at you from every angle? Perhaps work stress, challenging relationships, anxiety that’s keeping you up at night, or difficulty focusing. You know that the life you want requires change, but you don’t know where to start. I truly believe that everyone deserves the opportunity to thrive and find happiness. With the right support, you can understand the roots of anxiety, trauma, chronic pain and depression and develop effective tools to manage them. Together, we can discover what wellness and a fulfilling life look like for you.

Are you struggling to find meaning and satisfaction in your daily life, feeling stuck in a cycle of dissatisfaction? Or are you feeling overwhelmed by persistent feelings of sadness or hopelessness? As a dedicated therapist, my primary focus is on nurturing an environment of trust, attachment, and safety, where you can feel empowered to explore your challenges and strengths with compassion and guidance. . I specialize in addressing a range of complex issues, including substance abuse, identity and values conflicts, trauma, depression, anxiety, life transitions, ego work, and mood disorders. Goal oriented clients apply!

Over 3 decades I have developed a warm direct approach to therapy, while helping people heal persistent emotional and behavioral problems. I strive to build a friendly atmosphere encouraging a sense of security and hope, evaluating each person’s unique experience in a confidential and non-judgmental way. My goal is to foster a sincere relationship based on trust and compassion, which helps a client/s to overcome the anxiety of sharing their deepest thoughts, feelings and experiences. This redeeming process enables a person to understand and overcome emotional adversity resulting in a sense of relief, accomplishment, and growth.

I am passionate about helping my clients work through challenges, get unstuck, and flourish in all arenas of life.

Hello and welcome! I'm thrilled to be considered as part of your wellbeing journey. I'm a LCSW with over 3 years of experience working with children, teens, and adults. Prior to becoming a clinician, I worked for many years in the early childhood education field and as a counselor for teens in a residential setting. I have graduate degrees in both human and social services (2019) and social work (2021). Presently, I'm working on my PhD in social work at Walden University. I'm passionate about the benefits of therapy and the positive difference a caring relationship with a therapist can bring.

My personal belief is that all children can achieve and be successful in the school setting provided they have the necessary support and modifications to meet their individual cognitive, environment, and behavioral needs. I believe in individualized, cross-battery assessment, with a School Neuropsychological perspective. Specializing in the identification of Dyslexia.

You’re finding it more and more difficult to hold it all together. After pushing down your emotions and "going along with things" for so long, there is all of a sudden very little space to hold anything else. It’s hard to concentrate, you’re irritable, your body aches. There are times when you feel you could jump out of your skin from the racing thoughts, and there are times where you want to crawl under a rock to escape the overwhelm. What has always worked in the past is not even touching these feelings.

Are you experiencing anxiety, depression or general dissatisfaction in areas of your life? Whether it's a life transition, relationship stress or time to do some personal growth, it can be difficult to embark down that path feeling overwhelmed and alone. Together, we can identify and build strengths you already possess as well as learn new skills to manage difficult thoughts and emotions which may provide relief, increased satisfaction and ability to move forward in life.

Do you feel like you are stuck? Are you sad, angry, overwhelmed or anxious? Are these or other feelings getting in the way of your life? Do you love someone, but don't like he or she very much right now? Allow me to use a collaborative approach to fulfill your potential and help you work through life's issues.

My ideal clients are women, 18 and older, who tend to appear to others to “have it all together”. They can carry many responsibilities and can achieve a lot, sometimes making it seem easy on the outside. Internally, these women may feel anxious, overwhelmed, depressed, or exhausted. Sometimes they may struggle in their relationship with their own emotions, with their relationship with food or their bodies, or with alcohol. If you may be one of these women, my goal is to provide you with support, to help you be kinder to yourself, and to help you slow down to enjoy the life that you have created.

We all struggle at different times in our lives. Whether it’s with depression, anxiety, trauma, or relationship issues… I want you to know that you don't have to do this alone. Maybe you have a need for clarity and a plan to navigate this chapter of your life. Maybe you're feeling stuck and are uncertain where to turn. Whatever challenges you are encountering, it would be my honor to walk with you through them, increase your resilience, and help you become the best version of you.

Most of us are able to go through the motions and present ourselves in a way that is perceived that we have it all together. While on the inside, we could be battling negative self-talk, the overwhelm of day to day life or trauma from the past, and struggling to cope with these big feelings in a healthy way. Maybe we are ready to make a change, but are unsure where to begin.

Are you struggling to overcome life challenges that seem bigger than you are? Do you find yourself internally preoccupied, at the expense of living a rich and fulfilling life? Is it time to emerge from a difficult past and move forward into an empowered, rewarding, and satisfying future? If you're ready for a personalized coaching/healing experience, aimed towards reclaiming health and vitality, then let's do some good work together!

I work with adolescents, families and adults struggling with a variety of emotional, psychological and behavioral issues. I provide both therapy and assessment in my practice. I focus on symptom management and reduction, coping skills, emotion regulation, distress tolerance, mindfulness, healthy living practices, and interpersonal relationships/effectiveness. I use different approaches to help clients work through individual and interpersonal difficulties and believe strongly in the concepts of self determination and self actualization. I also provide divorce mediation services.

I provide safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients. I love helping couples and use Emotionally Focus Therapy in addition to CBT techniques.

You are making a huge step in reaching out for help right now! I understand how overwhelming it can be choosing the right therapist for you. My hope is that in choosing to work with me, you will find a safe and supportive environment where you can work through some of life's toughest issues. I feel confident that I can give you the tools you need to get through this trial. I have been successfully helping individuals, couples and families get un-stuck for over a decade. I hope you will give me the chance to help you too!

I believe that obstacles in the journey of life are opportunities for learning and growth. My goal is to help facilitate the process of self discovery and understanding in order to promote healing and change. Often times, many of the challenges we face can be relational, and it is through mutual exploration that we can begin to foster growth within a relationship. Whether working with a couple or individual, I take a client centered approach through active listening and curiosity to foster insight that is tailored to help each client safely and authentically explore their world, build resilience, and adapt to life’s challenges.

Do you have an inner critic that's leading you to question yourself and your worth? Would you like to learn to love yourself and live authentically? Do you feel connected and fulfilled in your relationships? Would you like to communicate with your loved ones in healthy ways? In our work together, we'll focus on helping you quiet your inner critic, identify what you want, and express what you need. We will work on healing past wounds, improving communication, restoring connection, and decreasing conflict.