Eclectic Therapists in 95476

My name is Dena Webster; I am a licensed clinical social worker. My goal in providing therapy is to make a difference for everyone one day at a time. I meet my clients where they are and consider their whole environment when identifying issues and resolving them. My approach to therapy is eclectic; I incorporate cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and coping skills. I realized that having someone to talk to and a safe place to say the hard things was helpful. I also noticed I have always been that friend everyone talks to process their problems.

Hi! My name is Poppy Peluce-Fune. I am a Licensed Clinical Social Worker with over 20 years of experience. My focus is you! I use an eclectic approach that is specifically designed to meet your needs, your healing potential, and at the pace you choose. I have a passion for fostering the human potential toward healing. I would love to go on this personal journey with you! Although I have worked with clients of all ages and presenting concerns from various walks of life, my approach is a good fit for older teens and younger to middle-aged individuals.

For the past 25 years, I have been helping people to 'Live Laugh Love', to work through stuck places and move beyond their trauma to grow, blossom and thrive. I help you to feel more connected & loving towards yourself & others & to have healthy communication & nourishing relationships. My therapeutic style is eclectic, humanistic & integrative. My personal style is warm, supportive, compassionate, honest, non judgmental, open minded. Depending on your needs, I use a wide range of therapeutic modalities and tools for healing, learning and growth (ie Attachment styles, Gottman, Family Systems, IFS, Ketamine Assisted Therapy KAP etc)

Welcome! My name is Catherine Harris and I am honored to assist you with your healing journey. After 20 years of seeing clients, I still enjoy every day of this work. When off duty, I am usually hiking up a mountain, paddle boarding, or enjoying time with loved ones.

Finding the right therapist can be a daunting process. There are a lot of people to choose from but connecting with the person who will be right for you is extremely important. In fact, research shows that the biggest predictor of successful therapy is the relationship that you have with your therapist. I am passionate about building a strong alliance with my clients, teaching them positive coping skills, and helping them to fully explore their current and past experiences to promote growth and bring about lasting change. I work from a person-centered perspective, which simply means that I take an empathetic, empowering approach.

As a counselor specializing in supporting children, young adults, and women, being present with my clients is more important than using a specific technique. I blend a supportive client-centered approach with creativity and compassion, providing a warm, nurturing therapeutic environment. I will listen closely to understand your life and your world, drawing from many styles, including solution-focused, narrative, and cognitive therapy. I am an empathetic listener and insightful guide, asking questions to help identify goals and clear away confusion and past or current pain that may be blocking the release of self-defeating patterns.

I bring over three decades of work with individuals and couples. If you'd like to improve communication skills, rekindle romance and true caring for each other, learn to problem solve as a team, and grow your relationship, I can help. I enjoy helping Individuals with codependency, anger issues, low self esteem, depression, anxiety, parenting, trauma, spiritual crisis. I've also worked with military members and veterans. I have taught classes and groups on varied topics.

I provide a supportive non judgmental environment and after our first visit, you will most likely be feeling more empowered to work through any difficulties that you have. Feeling more empowered will lead to more hope that you are in control of shifting things in your life.

Working with me will be empowering, energetic, and at times fun. You will grieve losses, heal wounds, celebrate successes and reimagine your future. Together, we will explore childhood relationship programing and work on a reboot of early patterns that are no longer useful. I will help you choose healthier roles and boundaries, while building a life with you in the driver's seat. "For every event in life, there are many different angles. When you look at the same event from a wider perspective, your sense of worry and anxiety reduces, and you have greater joy." - The Dalai Lama

When we meet you will enjoy a private and safe environment to discuss and explore the hopes and challenges you are facing. I care about your wishes, needs and/or goals in the therapy. I work with adults, couples and families. Forty years as a psychotherapist has taught me to emphasize your strengths and hopes. I will support you in a reassuring and respectful way in identifying your needs. I work with most issues, but specialize in areas of: life transitions, couples communication and relationship issues, conflict resolution, harm reduction, fulfillment, eating and shifting areas of unhappiness towards a more alive and vital life.

At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.

I have a passion for working with adolescents & adults who struggle with depression, anxiety, suicidality, low self-esteem and codependency. I adhere to a Person-Centered counseling approach which means, therapy gets to be all about you, where you are valued and you can say what’s on your mind without fear of judgment. Therapy is a process that takes time, effort & a willingness to be vulnerable and self-reflect. But the biggest predictor of success in therapy is having a good relationship with your therapist, so why not give me a call for a free consultation.

I believe in the holistic approach to healing and integrate many different modalities, theories and techniques to tailor each session to your individual needs. I have trained in Attachment based EMDR, which I have found to be extremely helpful to shift old Traumas and PTSD symptoms. I offer somatic therapy, helping people connect their bodies to their emotions as well as meditation, mindfulness and lots of humor. I provide a really laid back atmosphere where it feels comfortable to share and be yourself.

My "typical" client is of high intelligence, creativity, ingenuity and kindness, who attempts to address issues that keep emerging, preventing them from being fully happy and at their best. These problems often include depression, anxiety, loss, childhood trauma, addictions, and relationship dissatisfaction. All too often, people emerge from childhood with wounds related to family turmoil, parental loss, abuse, neglect, abandonment and various addictions. The aftermath can be emotionally unrelenting, despite repeated attempts to make "external" fixes. Sharing your pain with a Psychologist in an emotionally safe environment can help start the healing process.

Are you struggling with anxiety, depression, OCD and/or life changes like divorce or moving? Is your child or teen having a tough time and need support to get back on track? Are parenting challenges rising to the forefront? If so, you or your family members don't have to go it alone. I can help you or your family member learn tools to reduce anxiety/OCD, decrease depression, improve your mindset, and increase your ability to cope with the changes in your world. Sometimes it can be helpful to have someone outside of your family and friends to get support from, and a trained licensed therapist is the way to go.

My entire therapeutic approach is based around your needs, your experiences, and your strengths. I won't assume I understand your situation. Instead, I will listen and get to know your unique experience. I won't dictate answers or determine your path. But I will be honest with you about what I see, and I'm not afraid to tell you when something isn't working. While I take pride in my education and experience, I am most proud of my ability to engage my clients, help them to feel comfortable, and earn their trust.

I know first hand that healing from trauma and "the dark nights of the soul" are not only possible, but hold within them a gateway to more love and joy. No one goes through life without pain. Yet how we address our pain will make all the difference in how deeply we suffer, how resilient we are and how much we grow from these experiences. I will infuse our collaboration with compassion, acceptance, curiosity, and humor--focusing on your strengths.

Would you like to feel better about yourself and your relationships? Are you trying to do the best you can, but feel stuck or overwhelmed in certain areas? Therapy with me may help you discover new ways to look at stuck places or difficult situations. Together we will develop a unique plan to help you feel better in your own skin, and to show up more fully in your life, your relationships and your work. I balance the seriousness of therapy with light-hearted humor and playful inquiry. My office is a safe space to explore your shadow, your light, and all the dimensions in between. You deserve to have access to your full self.

Welcome ...Please know that you do not have to be alone. My therapy style provides a thoughtful, sensitive and safe space where you will feel heard and understood. I have years of experience and training in helping individuals to access their ability to heal from the impact of personal and societal trauma be it stigma, PTSD, childhood abuse, addictions, codependency, anxiety, depression or self-esteem. I believe that all individuals have the ability and desire to heal and improve their lives...it is a natural part of gaining wisdom, stability and self-fulfillment.