Therapists in 95472

Parenting teenagers is a super challenging job! You definitely do not have to walk that road alone. Counseling can help you and your whole family.

Having been in practice for 30 years and married for 46 years. I believe that I have with wisdom, training and experience to effectively to a wide range of difficulties that people encounter during the lives. I work with marital difficulties, OCD, anxiety and depressive disorders using a range of therapeutic interventions but CBT is often the treatment of choice. I believe that change is difficult, uncomfortable and takes time, but lasting change is possible. Encouraging people through these difficult changes is an important part of the process. My special area of interest is parenting and child related issues.

My work with young adult to elder individuals grounded in a nurturing and safe environment. I draw from therapeutic orientations of Object Relations Therapy, Solutions-Focused Therapy, Psychodynamic Therapy, Person-Centered Therapy, Cognitive-Behavioral Therapy, and Family Systems. Talk, relational, art, sand tray, and play therapies mediate the therapeutic process. Each client plan is individualized to the to fit the circumstances and needs. Biofeedback is not covered by Partnership HealthPlan, Beacon Health Strategies, or Medi-Cal. Check with your particular plan before. Payment is due at the time of service and I can supply a superbill.

If you find you just are hitting a plateau which you cannot move beyond, the pain of your childhood or past trauma somehow comes up to keep you down or stuck in life or your relationships. You are seeking a Professional who is supportive, compassionate and understanding; who can help and guide you to your own answers, perfectly tailored for you, without shaming you or intimidating you. Or you are a parent and want this type of support for your child. I can help you free yourself from your past and grow into the great person you know is within you.

Mary Oliver tells us "You only have to let the soft animal of your body love what it loves." The current focus of my practice is psychedelic-assisted psychotherapy, which includes ketamine-assisted psychotherapy & psychedelic integration services. I am accepting new clients only for this work. I also facilitate psilocybin trainings for death doulas and hospice workers through the Diaspora Psychedelic Society in Jamaica. I facilitate medicine retreats outside of the United States where this work is legal. I work at the intersection of mystery, social justice, empowerment, and vulnerability.

My approach to therapy helps you access your best self, break old patterns and move into the life you want to have internally and in relationship to others and our society. Often times, you know in your heart-mind how you want to be in the world, but your body, emotions and societal patterns keep activating thoughts, behaviors or experiences that don't serve your highest self. Through paying attention to 'how' this programming happens, becoming mindful of what the triggers feel like, we can create pathways to change those patterns. Please contact me for a 15 minute connection call.

Navigating life is often challenging for teens & young adults. It is easy to feel lost and overwhelmed by the demands and expectations that are placed on them. However, with the right support this can be an incredibly interesting and exciting time in their lives! I have helped many youth and families find their way and even thrive during this period. Many teens struggle with depression, anxiety, substance abuse, anger-management, family conflict, and traumatic experiences. I focus on improving emotional well-being, enhancing communication with peers and family, and making good decisions regarding relationships and personal safety.

Do you want to improve your marriage or relationship? Do you want to overcome your challenges with parenting? Are you a teen or young adult struggling with difficult times? Do you want to achieve your personal and professional goals? I can help you take the next steps on your path to reaching your highest potential. I bring caring, compassion and humor to our work together as we find the most effective ways for you to improve your life and enjoy the well-being you deserve.

Fulfillment from relationships and the transformation of heartbreak, grief, trauma, depression, anxiety, and isolation are all possible. Sometimes we need outside support to help us identify our strengths and guide us down a path that leads to healing. With sensitivity and compassion, I integrate the most effective approaches that help my clients heal from the past and realize peace and happiness in their lives. I welcome individuals and couples of any gender, sexual orientation, ethnicity, and spiritual beliefs. I have worked extensively with clients who have experienced altered states of consciousness and those who use cannabis as medicine.

Do you wish you liked yourself better? Is it uncomfortable standing in your own shoes? Are you your own worst enemy? So often we carry around negative messages about ourselves that may not even be true. Nonetheless, they affect our lives on a daily basis. They may prevent us from entering healthy relationships. They may keep us from trying something new. They may hold us back in our career, or they may leave us feeling hopelessly anxious or depressed.

We all have times where we could use some extra support. I offer a warm, engaged presence to help foster healing and growth. I believe we all have the capacity to heal but that we sometimes need a partner or guide to help us look deeply at the parts of our lives that need attention. I feel honored to be able to provide compassionate psychotherapy to individuals wanting to gain insight into old patterns, heal from past trauma and make needed changes in their lives.

—Not accepting new clients— Do you long to become yourself? Do you seek a greater sense of purpose and meaning, belonging and aliveness, and truer, deeper bonds with those you love? As a depth therapist, I work with these human needs and desires. Fears, anxieties, compulsions and trauma interfere with vital, heartfelt living. Examining and facing such difficulties is the important work of therapy. It is a journey of healing and discovery that can transform your life. My orientation is Jungian, psychodynamic and transpersonal. Soul, heart, mind and body are all included in my perspective on well-being.

Would you like to know yourself better? Do you want to change those old patterns that keep you stuck and dissatisfied? My approach to therapy includes trauma work, mindfulness, which will help you gain awareness of feelings, thoughts and behaviors that often contribute to anxiety, depression and self-doubt. I can support you in improving your relationships with yourself and others, develop your strengths and reach your life goals. Change is possible!

I provide a safe, supportive place for creative problem solving and self exploration. Each individual has a unique combination of strengths, needs and personal history that need to be identified and used to best achieve their goals. I view psychotherapy as a tool that can help people see new possibilities and potential in their lives, conquer fears and expand imitations.

Are you are feeling overwhelmed or stuck? Is your life not working as well as you would like? Are you feeling stressed or experiencing negative relationship patterns? I can help. Sometimes clients know exactly what they need, and sometimes it isn't clear. Together we will identify your goals and priorities and then I can help create a clear path to healing. My desire is to provide a place where clients can share freely and be true to themselves.

Are you laying awake at night worrying about how to get your life on track, wondering if you are suffering from a "failure to launch"? Are you feeling depressed by vague feelings of emptiness and boredom that even your personal and professional relationships fail to relieve? Do you feel isolated and awkwardly alone even in the midst of your social interactions? Do you long for deeper self-understanding and for loving relationships that support well-being and purpose in life?

Would you like to feel better about yourself and your relationships? Are you trying to do the best you can, but feel stuck or overwhelmed in certain areas? Therapy with me may help you discover new ways to look at stuck places or difficult situations. Together we will develop a unique plan to help you feel better in your own skin, and to show up more fully in your life, your relationships and your work. I balance the seriousness of therapy with light-hearted humor and playful inquiry. My office is a safe space to explore your shadow, your light, and all the dimensions in between. You deserve to have access to your full self.

Practice areas include: diagnostics and understanding of complex issues including mood and thought disorders, trauma, substance abuse, marital and family struggles, phase of life challenges and aging & cognitive decline. Specialty work offered for identity-based communities. Practice limited to telehealth/online sessions only.

I work with clients who want to resolve childhood trauma, quit smoking or other undesirable habits. Also clients who have anxiety, depression, phobias or were subjected to sexual molestation and PTSD, can be helped through hypnotherapy. Hypnotherapy can help to heal and change the negative programs from childhood and adult trauma too. Freud, Adler, and Jung used hypnosis. All the great founders in the field of psychology used hypnosis because it had proven its effectiveness. Hypnotherapy is unique because by going to the core problem it can quickly help you heal emotional wounds and have a new, more positive life.