Photo of Tanisha Golub, LCSW, Clinical Social Work/Therapist
Tanisha Golub
Clinical Social Work/Therapist, LCSW
Verified Verified
Merced, CA 95348  (Online Only)
Hi, my name is Tanisha Golub, and I am a Licensed Clinical Social Worker. I follow a humanistic approach to therapy and my focus is person-centered. I treat each client with dignity and compassion. My approach to therapy emphasizes the inherent worth and potential of each individual. It focuses on fostering self-awareness, personal growth, and self-acceptance in a supportive and non-judgmental environment. I prioritize empathetic understanding, the therapeutic relationship, and your subjective experience, aiming to help you achieve a more fulfilling and authentic life.
Hi, my name is Tanisha Golub, and I am a Licensed Clinical Social Worker. I follow a humanistic approach to therapy and my focus is person-centered. I treat each client with dignity and compassion. My approach to therapy emphasizes the inherent worth and potential of each individual. It focuses on fostering self-awareness, personal growth, and self-acceptance in a supportive and non-judgmental environment. I prioritize empathetic understanding, the therapeutic relationship, and your subjective experience, aiming to help you achieve a more fulfilling and authentic life.
(209) 713-0249 View (209) 713-0249
Photo of Kimberly Ignacio, LCSW, Clinical Social Work/Therapist
Kimberly Ignacio
Clinical Social Work/Therapist, LCSW
Verified Verified
Merced, CA 95348
Hi, my name is Kimberly Ignacio and I am a Licensed Clinical Social Worker. I have been working professionally in the fields of mental health and social services for 10+ years. The work and personal experiences encountered have helped me to empathize with my clients in hopes to build understanding and point out alternative perspectives to be observed. I apply an integrative approach compromised of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Gestalt, Motivational Interviewing, and is Client Centered.
Hi, my name is Kimberly Ignacio and I am a Licensed Clinical Social Worker. I have been working professionally in the fields of mental health and social services for 10+ years. The work and personal experiences encountered have helped me to empathize with my clients in hopes to build understanding and point out alternative perspectives to be observed. I apply an integrative approach compromised of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Gestalt, Motivational Interviewing, and is Client Centered.
(209) 299-4423 View (209) 299-4423
Photo of Anna Yang, LCSW, Clinical Social Work/Therapist
Anna Yang
Clinical Social Work/Therapist, LCSW
Verified Verified
Merced, CA 95348  (Online Only)
We all go through ups and downs, and I want you to know you don't have to go through it alone. Let's work together to build on your strengths to bring peace and clarity to your life. Whether it's work, school, home, relationships, or life transitions, allow me to help you problem solve and be a support for you and your family. Come start your journey to being more mindful, letting go of negative thoughts, and challenging unhealthy notions. Are you ready for a better today?
We all go through ups and downs, and I want you to know you don't have to go through it alone. Let's work together to build on your strengths to bring peace and clarity to your life. Whether it's work, school, home, relationships, or life transitions, allow me to help you problem solve and be a support for you and your family. Come start your journey to being more mindful, letting go of negative thoughts, and challenging unhealthy notions. Are you ready for a better today?
(209) 440-0554 View (209) 440-0554
Photo of LaKisha Johnson, LCSW, Clinical Social Work/Therapist
LaKisha Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Merced, CA 95348
LaKisha L. Johnson, PPSC, LCSW is a therapist, consultant, and advocate who believes in building bridges and breaking barriers. She has been providing mental health services for over 16 years. She earned her Bachelor of Arts from UC Berkeley, before continuing to study mental health at the University of Southern California and earning her clinical license. LaKisha specializes in providing effective interventions for Depression, Co-Parenting Conflict, and Trauma across the lifespan and is committed to helping people recover from emotional injury and discover their purpose.
LaKisha L. Johnson, PPSC, LCSW is a therapist, consultant, and advocate who believes in building bridges and breaking barriers. She has been providing mental health services for over 16 years. She earned her Bachelor of Arts from UC Berkeley, before continuing to study mental health at the University of Southern California and earning her clinical license. LaKisha specializes in providing effective interventions for Depression, Co-Parenting Conflict, and Trauma across the lifespan and is committed to helping people recover from emotional injury and discover their purpose.
(209) 372-3115 View (209) 372-3115
Photo of Fatima Flores, LCSW, Clinical Social Work/Therapist
Fatima Flores
Clinical Social Work/Therapist, LCSW
Verified Verified
Merced, CA 95348
Hello, I am Fatima Flores. I am a Licensed Clinical Social Worker. I am here to support you along your journey of growth. I am passionate about helping others, to explore and navigate through life challenges through a person-centered approach. My focus areas include working with families, youth and adolescents, and young adults through different hardships including adjusting to changes, behaviors, and other life stressors. I use a person-centered approach in which empathy and having someone who is genuinely there to support. Also based on my background I utilize a cognitive and behavioral approach to explore how thoughts, etc.
Hello, I am Fatima Flores. I am a Licensed Clinical Social Worker. I am here to support you along your journey of growth. I am passionate about helping others, to explore and navigate through life challenges through a person-centered approach. My focus areas include working with families, youth and adolescents, and young adults through different hardships including adjusting to changes, behaviors, and other life stressors. I use a person-centered approach in which empathy and having someone who is genuinely there to support. Also based on my background I utilize a cognitive and behavioral approach to explore how thoughts, etc.
(209) 886-2617 View (209) 886-2617
Photo of Vianney Luis Quero, Psychologist
Vianney Luis Quero
Psychologist
Verified Verified
Merced, CA 95348
I’m a bilingual (English - Spanish) immigrant, and as such, I have got my share of challenging experiences. Life has provided me with great opportunities to build skills, develop and practice compassion, and break stigma. My therapeutic style is warm and interactive. I believe in treating anyone with respect, and compassion. In therapy, I incorporate concrete coping strategies while providing a safe, and supportive environment.
I’m a bilingual (English - Spanish) immigrant, and as such, I have got my share of challenging experiences. Life has provided me with great opportunities to build skills, develop and practice compassion, and break stigma. My therapeutic style is warm and interactive. I believe in treating anyone with respect, and compassion. In therapy, I incorporate concrete coping strategies while providing a safe, and supportive environment.
(209) 270-6040 View (209) 270-6040
Photo of Danielle Louise Mumford, MS, LMFT, Marriage & Family Therapist
Danielle Louise Mumford
Marriage & Family Therapist, MS, LMFT
Verified Verified
Merced, CA 95348  (Online Only)
Sometimes we all need someone to listen, validate, and hear our story. You may be experiencing emotional pain, suffering, uncontrollable worry, sadness, fatigue, troubled relationships and/ or grief. The reasons for these feelings and struggles may vary based on what has happened to YOU. I work with individuals and couples that feel lost and unsure of what is next for them. I help build and use skills that will support emotion regulation, decrease worried thoughts, and increase meaningful connections with self and others. You don’t have to work on these challenges alone. Allow me to be a part of your journey.
Sometimes we all need someone to listen, validate, and hear our story. You may be experiencing emotional pain, suffering, uncontrollable worry, sadness, fatigue, troubled relationships and/ or grief. The reasons for these feelings and struggles may vary based on what has happened to YOU. I work with individuals and couples that feel lost and unsure of what is next for them. I help build and use skills that will support emotion regulation, decrease worried thoughts, and increase meaningful connections with self and others. You don’t have to work on these challenges alone. Allow me to be a part of your journey.
(209) 257-6245 View (209) 257-6245
Photo of Cristina Vigil, LCSW, Clinical Social Work/Therapist
Cristina Vigil
Clinical Social Work/Therapist, LCSW
Verified Verified
Merced, CA 95348
Hello, my name is Cristina Vigil (she/ella) and I am a LCSW. Over the past decade, I've dedicated myself to supporting gender-expansive and LGBTQ+ children, adolescents, and their parents/families/caregivers. I provide a safe haven where individuals of all ages are not just acknowledged but embraced and assisted in their journey of self-discovery. One of the main modalities that I use in my practice is CBT, where we explore how your thoughts affect your emotions. During treatment, you will learn how to question and push back against those thoughts and notice how your feelings reflect this inquiry.
Hello, my name is Cristina Vigil (she/ella) and I am a LCSW. Over the past decade, I've dedicated myself to supporting gender-expansive and LGBTQ+ children, adolescents, and their parents/families/caregivers. I provide a safe haven where individuals of all ages are not just acknowledged but embraced and assisted in their journey of self-discovery. One of the main modalities that I use in my practice is CBT, where we explore how your thoughts affect your emotions. During treatment, you will learn how to question and push back against those thoughts and notice how your feelings reflect this inquiry.
(209) 553-4477 View (209) 553-4477
Photo of Kristen Ellis, LMFT, Marriage & Family Therapist
Kristen Ellis
Marriage & Family Therapist, LMFT
Verified Verified
Merced, CA 95348
My name is Kristen Ellis, and I am a Licensed Marriage and Family Therapist (LMFT) working with clients statewide via telehealth. I specialize in anxiety, stress, grief, and life changes, using a variety of modalities. I believe everyone can recover and achieve their goals. I have found my style and approach are a good fit for people who are dealing with life transitions and stressful times. These are common human experiences and normalizing them can allow people to have a better outlook on life and the outcomes of therapy.
My name is Kristen Ellis, and I am a Licensed Marriage and Family Therapist (LMFT) working with clients statewide via telehealth. I specialize in anxiety, stress, grief, and life changes, using a variety of modalities. I believe everyone can recover and achieve their goals. I have found my style and approach are a good fit for people who are dealing with life transitions and stressful times. These are common human experiences and normalizing them can allow people to have a better outlook on life and the outcomes of therapy.
(916) 439-8366 View (916) 439-8366
Photo of Beth Kolakoski, LMFT, Marriage & Family Therapist
Beth Kolakoski
Marriage & Family Therapist, LMFT
Verified Verified
Merced, CA 95348
My name is Beth Leigh Kolakoski and I am a licensed Marriage and Family Therapist (LMFT) in Marin County, California. In a supportive and empathetic environment, issues such as grief and loss, sadness/depression, anxiety, life transitions, personal growth, low self-esteem, trauma, chronic pain, ADHD difficulties, as well as parent struggles, can be addressed through a strength-based and solution-oriented approach. I specialize in working with adults who are struggling with anxiety, sadness/depression, grief and loss, major life transitions, shame, neurodivergent differences, trauma, PTSD, chronic pain, and parent struggles.
My name is Beth Leigh Kolakoski and I am a licensed Marriage and Family Therapist (LMFT) in Marin County, California. In a supportive and empathetic environment, issues such as grief and loss, sadness/depression, anxiety, life transitions, personal growth, low self-esteem, trauma, chronic pain, ADHD difficulties, as well as parent struggles, can be addressed through a strength-based and solution-oriented approach. I specialize in working with adults who are struggling with anxiety, sadness/depression, grief and loss, major life transitions, shame, neurodivergent differences, trauma, PTSD, chronic pain, and parent struggles.
(760) 389-1626 View (760) 389-1626
Photo of Mykeisha Lewis, Clinical Social Work/Therapist
Mykeisha Lewis
Clinical Social Work/Therapist
Verified Verified
Merced, CA 95348
I am a Licensed Clinical Social Worker experienced working with children, teens and adults. I have spent more than 20 years servicing patients who suffer from a myriad of symptoms including but not limited to sexual abuse and violent trauma, depression, anxiety, mild to moderate substance abuse, long term grief from loss, and emotional distress. My experiences include patients of various cultural backgrounds and demographics.
I am a Licensed Clinical Social Worker experienced working with children, teens and adults. I have spent more than 20 years servicing patients who suffer from a myriad of symptoms including but not limited to sexual abuse and violent trauma, depression, anxiety, mild to moderate substance abuse, long term grief from loss, and emotional distress. My experiences include patients of various cultural backgrounds and demographics.
(760) 790-4516 View (760) 790-4516
Photo of Andrew Caldwell, LCSW, Clinical Social Work/Therapist
Andrew Caldwell
Clinical Social Work/Therapist, LCSW
Verified Verified
Merced, CA 95348
My name is Drew Caldwell and I have a clinical background in treating high acuity mental health disorders that include anxiety, depression, PTSD, substance, mood, and personality disorders. I have extensive experience working in foster care agencies and community outpatient clinics. My therapeutic approach is rooted in a humanistic perspective utilizing cognitive and dialectical behavior modalities with an emphasis on mindfulness-based stress reduction and holistic nutrition. I am eager to work with clients who are self-aware and are in need of a therapeutic connection.
My name is Drew Caldwell and I have a clinical background in treating high acuity mental health disorders that include anxiety, depression, PTSD, substance, mood, and personality disorders. I have extensive experience working in foster care agencies and community outpatient clinics. My therapeutic approach is rooted in a humanistic perspective utilizing cognitive and dialectical behavior modalities with an emphasis on mindfulness-based stress reduction and holistic nutrition. I am eager to work with clients who are self-aware and are in need of a therapeutic connection.
(916) 665-0857 View (916) 665-0857
Photo of Brandon Waugh, LCSW, Clinical Social Work/Therapist
Brandon Waugh
Clinical Social Work/Therapist, LCSW
Verified Verified
Merced, CA 95348
Hi, my name is Brandon Waugh and I am a Licensed Clinical Social Worker (LCSW) based out of San Diego California, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, and depression using Cognitive Behavioral Therapy, Motivational Interviewing, Person-Centered Therapy, and a whole system perspective to help my clients work toward their mental health and life goals. My approach varies based on the needs of each of my clients. I most frequently use Cognitive Behavioral Therapy, Motivational Interviewing, and Person-Centered Therapy while maintaining a whole system perspective.
Hi, my name is Brandon Waugh and I am a Licensed Clinical Social Worker (LCSW) based out of San Diego California, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, and depression using Cognitive Behavioral Therapy, Motivational Interviewing, Person-Centered Therapy, and a whole system perspective to help my clients work toward their mental health and life goals. My approach varies based on the needs of each of my clients. I most frequently use Cognitive Behavioral Therapy, Motivational Interviewing, and Person-Centered Therapy while maintaining a whole system perspective.
(559) 462-8986 View (559) 462-8986
Photo of Marisa Farnsworth, MS, LMFT, Marriage & Family Therapist
Marisa Farnsworth
Marriage & Family Therapist, MS, LMFT
Verified Verified
Merced, CA 95348  (Online Only)
My name is Marisa and I am a Licensed Marriage and Family Therapist. I believe that you deserve a compassionate therapist, someone you can connect with and feel safe, supported, and understood as you move through the healing process. I love helping others discover and feel comfortable and accepting of their true selves without judgment. Utilizing an integrated and collaborative approach to therapy puts your role as the expert of your own life and my role as a guide to highlight your strengths and provide support. My goal is to empower you by helping you develop tools, skills, and strategies to achieve your goals.
My name is Marisa and I am a Licensed Marriage and Family Therapist. I believe that you deserve a compassionate therapist, someone you can connect with and feel safe, supported, and understood as you move through the healing process. I love helping others discover and feel comfortable and accepting of their true selves without judgment. Utilizing an integrated and collaborative approach to therapy puts your role as the expert of your own life and my role as a guide to highlight your strengths and provide support. My goal is to empower you by helping you develop tools, skills, and strategies to achieve your goals.
(657) 837-6749 View (657) 837-6749
Photo of Elaine Ahmad, LCSW, Clinical Social Work/Therapist
Elaine Ahmad
Clinical Social Work/Therapist, LCSW
Verified Verified
Merced, CA 95348
My name is Elaine Ahmad (she/her) and I am a Licensed Clinical Social Worker (LCSW) who has been practicing for more than twenty years in the Los Angeles area. I offer in-person counseling to those who live locally and virtual counseling across California. I identify as someone within the LGBTQ+ and BIPOC communities and have worked with these populations throughout my career as a therapist. I am particularly drawn to working with teens and adults dealing with anxiety, depression, trauma, relationships, and phase-of-life issues. I spent many years working with people dealing with health concerns and new medical diagnoses.
My name is Elaine Ahmad (she/her) and I am a Licensed Clinical Social Worker (LCSW) who has been practicing for more than twenty years in the Los Angeles area. I offer in-person counseling to those who live locally and virtual counseling across California. I identify as someone within the LGBTQ+ and BIPOC communities and have worked with these populations throughout my career as a therapist. I am particularly drawn to working with teens and adults dealing with anxiety, depression, trauma, relationships, and phase-of-life issues. I spent many years working with people dealing with health concerns and new medical diagnoses.
(760) 350-3612 View (760) 350-3612
Photo of Jessica Oakes, LMFT, Marriage & Family Therapist
Jessica Oakes
Marriage & Family Therapist, LMFT
Verified Verified
Merced, CA 95348
Hello! My name is Jessica Oakes, and I am a Licensed Marriage and Family Therapist. Utilizing a compassionate approach, my clients will gain insight into themselves and their problems to create positive changes for their lives. I firmly believe in building a strong relationship between myself and my clients to ensure complete authenticity, compassion and respect. I specialize in treating anxiety, depression, relational problems, teenage issues, anger management, parenting and family difficulties. I am also employed by a local school district which gives me extensive knowledge of the education system.
Hello! My name is Jessica Oakes, and I am a Licensed Marriage and Family Therapist. Utilizing a compassionate approach, my clients will gain insight into themselves and their problems to create positive changes for their lives. I firmly believe in building a strong relationship between myself and my clients to ensure complete authenticity, compassion and respect. I specialize in treating anxiety, depression, relational problems, teenage issues, anger management, parenting and family difficulties. I am also employed by a local school district which gives me extensive knowledge of the education system.
(925) 940-7131 View (925) 940-7131
Photo of Eliza McKenna, LCSW, Clinical Social Work/Therapist
Eliza McKenna
Clinical Social Work/Therapist, LCSW
Verified Verified
Merced, CA 95348
Eliza McKenna, LCSW, based in California, from the east coast. I'm a mom and hobby gardener and artist. I approach my practice with Humanism and strive to co-create insight and transformation with clients. I've worked on helplines, in child protection, with the seriously mentally ill, and as a psychotherapist in psychiatric clinics. In addition to private practice, I help run an Employee Assistance Program, and manage a number of employee health programs. My approach to providing therapy moves through the four noble truths. We diagnose the suffering and identify its cause.
Eliza McKenna, LCSW, based in California, from the east coast. I'm a mom and hobby gardener and artist. I approach my practice with Humanism and strive to co-create insight and transformation with clients. I've worked on helplines, in child protection, with the seriously mentally ill, and as a psychotherapist in psychiatric clinics. In addition to private practice, I help run an Employee Assistance Program, and manage a number of employee health programs. My approach to providing therapy moves through the four noble truths. We diagnose the suffering and identify its cause.
(424) 381-0911 View (424) 381-0911
Photo of Angelica Sanchez, LMFT, Marriage & Family Therapist
Angelica Sanchez
Marriage & Family Therapist, LMFT
Verified Verified
Merced, CA 95348
Hi there, My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT). I have worked in community mental health for several years which has allowed me to work with a very diverse population. I have worked with children, adolescents, and adults and have learned how important it is to be flexible and nonjudgmental. I am passionate in helping my clients cope with life's challenges and reach their personal mental health goals. If you're dealing with stress, trauma, relationship issues or cycles of anxiety and depression, I'm here to help.
Hi there, My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT). I have worked in community mental health for several years which has allowed me to work with a very diverse population. I have worked with children, adolescents, and adults and have learned how important it is to be flexible and nonjudgmental. I am passionate in helping my clients cope with life's challenges and reach their personal mental health goals. If you're dealing with stress, trauma, relationship issues or cycles of anxiety and depression, I'm here to help.
(408) 755-3351 View (408) 755-3351
Photo of Joshua Pasewaldt, LMFT, Marriage & Family Therapist
Joshua Pasewaldt
Marriage & Family Therapist, LMFT
Verified Verified
Merced, CA 95348
Joshua Pasewaldt, LMFT 106522. I work with couples and individuals, utilizing a combination of tools and skills from multiple therapeutic approaches (cognitive to behavioral therapy, solution-focused, gestalt, and trail-focused cognitive therapy). I have worked with ADHD, anger management, anxiety, dual diagnosis, OCD, addiction, depression, grief and loss, personality disorders, and relationship conflict/distress. My communication style is often described as somewhat conversational with epiphanies that hit deep.
Joshua Pasewaldt, LMFT 106522. I work with couples and individuals, utilizing a combination of tools and skills from multiple therapeutic approaches (cognitive to behavioral therapy, solution-focused, gestalt, and trail-focused cognitive therapy). I have worked with ADHD, anger management, anxiety, dual diagnosis, OCD, addiction, depression, grief and loss, personality disorders, and relationship conflict/distress. My communication style is often described as somewhat conversational with epiphanies that hit deep.
(510) 983-7847 View (510) 983-7847
Photo of Peter Lopez-Perez, LMFT, Marriage & Family Therapist
Peter Lopez-Perez
Marriage & Family Therapist, LMFT
Verified Verified
Merced, CA 95348
I'm Peter Perez, a Licensed Marriage and Family Therapist (LMFT) in sunny San Diego, CA. Don't worry about distance; I connect with clients statewide through telehealth. I specialize in millennials, Gen Z, and first-gen immigrants. I help navigate career shifts, life decisions, and imposter syndrome. I'm here for those battling anxiety and stress, offering a listening ear and support. My approach combines Narrative Therapy and Acceptance and Commitment Therapy to help you rewrite your story and find peace. Your journey matters. Let's walk this path together.
I'm Peter Perez, a Licensed Marriage and Family Therapist (LMFT) in sunny San Diego, CA. Don't worry about distance; I connect with clients statewide through telehealth. I specialize in millennials, Gen Z, and first-gen immigrants. I help navigate career shifts, life decisions, and imposter syndrome. I'm here for those battling anxiety and stress, offering a listening ear and support. My approach combines Narrative Therapy and Acceptance and Commitment Therapy to help you rewrite your story and find peace. Your journey matters. Let's walk this path together.
(916) 655-9749 View (916) 655-9749
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See more therapy options for 95348

How does your Therapist compare?

Number of Therapists in 95348

30+

Average cost per session

$150

Therapists in 95348 who prioritize treating:

97% Anxiety
94% Depression
82% Coping Skills
76% Stress
73% Self Esteem
61% Relationship Issues
52% Life Transitions

Average years in practice

14 Years

Top 3 insurances accepted

97% Optum
94% Cigna and Evernorth
94% UnitedHealthcare UHC | UBH

How Therapists in 95348 see their clients

88% In Person and Online
12% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 95348?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.