Therapists in 95341
![Photo of Susan Terris, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c890fd82-cc35-4b70-9816-695cb9db94b7/1/320x400.jpeg)
Susan C Terris, LMFT 34868. My approach to therapy is first to listen deeply to what a client's needs are, and to work collaboratively and non-judgmentally with them towards their goals. I enjoy working with clients who are motivated to be an active participant in their own treatment. I have worked with clients successfully on depression, mood disorders, bipolar disorders, all types of anxiety (including trauma), grief and any type of adjustment to life changes, including relationships. I'm currently working with young adults and adults from 18 to 100. I enjoy working with many different types of conditions.
Susan C Terris, LMFT 34868. My approach to therapy is first to listen deeply to what a client's needs are, and to work collaboratively and non-judgmentally with them towards their goals. I enjoy working with clients who are motivated to be an active participant in their own treatment. I have worked with clients successfully on depression, mood disorders, bipolar disorders, all types of anxiety (including trauma), grief and any type of adjustment to life changes, including relationships. I'm currently working with young adults and adults from 18 to 100. I enjoy working with many different types of conditions.
![Photo of Borina Nou Garcia, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a7bc052b-d0fb-4d4a-a875-92bf377aa288/1/320x400.png)
Hello I am Borina and I am a Licensed Clinical Social Worker who is passionate in supporting my clients through healing and growth so they can live their best life. I show interest in clients who are experiencing life challenges and career change. I am also a bilingual and culturally competent therapist. I have over 30 years of experience in working with individual and families going through crisis situations and adversities in their lives. I have specific experience in child and adult trauma.
Hello I am Borina and I am a Licensed Clinical Social Worker who is passionate in supporting my clients through healing and growth so they can live their best life. I show interest in clients who are experiencing life challenges and career change. I am also a bilingual and culturally competent therapist. I have over 30 years of experience in working with individual and families going through crisis situations and adversities in their lives. I have specific experience in child and adult trauma.
![Photo of Leticia Guillen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/01f7c955-6750-4775-a585-0228c853426f/2/320x400.jpeg)
Leticia Guillen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Merced, CA 95341 (Online Only)
My approach to every person is to be respectful of every person I meet. I listen with an open heart and truly value the dignity and worth of every individual that I meet with. I will do my best to help you better understand that your thoughts, feelings and behaviors are all connected. Most of the time, I find that we need to work backwards and see what the problem behaviors are, then identify those feelings affecting us and finally get to the thoughts and limiting beliefs that are the root cause of the disturbance. Overall, I am an empathic listener, I have great insight for patterns and I love helping people feel better.
My approach to every person is to be respectful of every person I meet. I listen with an open heart and truly value the dignity and worth of every individual that I meet with. I will do my best to help you better understand that your thoughts, feelings and behaviors are all connected. Most of the time, I find that we need to work backwards and see what the problem behaviors are, then identify those feelings affecting us and finally get to the thoughts and limiting beliefs that are the root cause of the disturbance. Overall, I am an empathic listener, I have great insight for patterns and I love helping people feel better.
![Photo of Mirella R Mendoza, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/78015b11-ba1f-4936-a826-2019290e0266/1/320x400.jpeg)
Mirella R Mendoza
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Merced, CA 95341 (Online Only)
Do you wonder why you make plans, have goals but often don't follow through? Or you stay in bed most of the day and feel unproductive? Maybe you feel unmotivated and neglect social events? Sometimes you feel anxious and start to panic at the thought of leaving the house or going to an event with a lot of people. Do you find yourself avoiding your friends calls or cutting off those who are important to you? Do you feel like you just can't move forward and think about your past too much? Do you want to live again? I'm glad you're finally taking that step to talk to someone about it. It is the most selfless thing you can do.
Do you wonder why you make plans, have goals but often don't follow through? Or you stay in bed most of the day and feel unproductive? Maybe you feel unmotivated and neglect social events? Sometimes you feel anxious and start to panic at the thought of leaving the house or going to an event with a lot of people. Do you find yourself avoiding your friends calls or cutting off those who are important to you? Do you feel like you just can't move forward and think about your past too much? Do you want to live again? I'm glad you're finally taking that step to talk to someone about it. It is the most selfless thing you can do.
![Photo of Amy Lee, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a8b0c328-db22-40e7-8b69-52ab9dc49105/1/320x400.jpeg)
Amy is a compassionate LCSW utilizing her 10-plus years of experience and keen insight to enlighten and provide self-awareness to challenging life circumstances.
Amy is a compassionate LCSW utilizing her 10-plus years of experience and keen insight to enlighten and provide self-awareness to challenging life circumstances.
![Photo of Chasity Hernandez-Swartzel, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c4e73a4-1047-4ac8-a70b-804f83ad4107/2/320x400.png)
Chasity Hernandez-Swartzel
Clinical Social Work/Therapist, LCSW
Verified Verified
Merced, CA 95341 (Online Only)
Hello, and welcome! My name is Chasity (Chas) and I am an LGBTQIA+ identifying Licensed Clinical Social Worker. Sometimes, life and “humaning” can be hard, and I want to support you in your life journey to live whole, healthy, and authentically. My therapeutic approach is simple, it is centered on building upon your strengths and putting you in the driver’s seat of your treatment as the expert of your life. My approach is trauma-sensitive, humanistic, relational, and tailored to you. Whether in-person or virtual, our space should feel comfortable and safe for you to show up exactly as you are.
Hello, and welcome! My name is Chasity (Chas) and I am an LGBTQIA+ identifying Licensed Clinical Social Worker. Sometimes, life and “humaning” can be hard, and I want to support you in your life journey to live whole, healthy, and authentically. My therapeutic approach is simple, it is centered on building upon your strengths and putting you in the driver’s seat of your treatment as the expert of your life. My approach is trauma-sensitive, humanistic, relational, and tailored to you. Whether in-person or virtual, our space should feel comfortable and safe for you to show up exactly as you are.
![Photo of Allegra Spalding, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f69a221e-4d1a-4fc8-a5ed-ce3225918899/1/320x400.jpeg)
My name is Allegra Spalding, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California providing telehealth services across the state. I work primarily with adults and specialize in anxiety, depression, stress, trauma, and life-stage transitions, using Cognitive Behavioral Therapy and Interpersonal Therapy to help clients improve their emotional wellness. I am dedicated to empowering my clients, enhancing their self-awareness, and providing them with the tools to navigate life's complexities.
My name is Allegra Spalding, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California providing telehealth services across the state. I work primarily with adults and specialize in anxiety, depression, stress, trauma, and life-stage transitions, using Cognitive Behavioral Therapy and Interpersonal Therapy to help clients improve their emotional wellness. I am dedicated to empowering my clients, enhancing their self-awareness, and providing them with the tools to navigate life's complexities.
![Photo of Orneya Bilal, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8dbab2a0-dcd0-42d6-93c8-43691a313c8f/1/320x400.jpeg)
Hello, I am a License Clinical Social worker who enjoys supporting clients through difficult times. I believe that everyone deserves the opportunity to receive tools to manage their mental health in order to experience healing and peace of mind. My client experience includes behavioral intervention with children on the spectrum and with adults experiencing loss, life-changing events, and changes in the level of care as it pertains to end-of-life treatment.
Hello, I am a License Clinical Social worker who enjoys supporting clients through difficult times. I believe that everyone deserves the opportunity to receive tools to manage their mental health in order to experience healing and peace of mind. My client experience includes behavioral intervention with children on the spectrum and with adults experiencing loss, life-changing events, and changes in the level of care as it pertains to end-of-life treatment.
![Photo of Randi Fabrick, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/88f34596-902b-4c9a-a8bf-5f7d92f59571/1/320x400.jpeg)
I'm Randi Fabrick, a Licensed Clinical Social Worker as well as a Registered Dietitian, and I have been working for many years providing supportive counseling to both individuals and families. I have worked in various settings and currently focus on women's health needs, including life transitions, pregnancy and postpartum, and family dynamics. I also enjoy working with teens to help them with their overall coping and focusing on their goals for the future. I incorporate CBT, interpersonal and family systems, supportive counseling, mindfulness, and other positive coping techniques that help with anxiety and depression.
I'm Randi Fabrick, a Licensed Clinical Social Worker as well as a Registered Dietitian, and I have been working for many years providing supportive counseling to both individuals and families. I have worked in various settings and currently focus on women's health needs, including life transitions, pregnancy and postpartum, and family dynamics. I also enjoy working with teens to help them with their overall coping and focusing on their goals for the future. I incorporate CBT, interpersonal and family systems, supportive counseling, mindfulness, and other positive coping techniques that help with anxiety and depression.
![Photo of Amy Bender, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a92332b2-f6cc-47f6-925c-b8286ed9cf1b/2/320x400.jpeg)
My name is Amy Bender, a Licensed Marriage and Family Therapist. I'm here to help you find hope and guide you into a place of peace. I help those struggling with anxiety/stress, relationship issues, and/or their spirituality. A lot of times, relational problems or feeling lost within our spirituality can cause a lot of anxiety and uncertainty. I take the time to listen and understand you in order to get to the root of the problem. I give you tools so that you can start to feel better within the first few sessions. I will help you build your ability to cope with difficult emotions or situations, decreasing overall anxiety.
My name is Amy Bender, a Licensed Marriage and Family Therapist. I'm here to help you find hope and guide you into a place of peace. I help those struggling with anxiety/stress, relationship issues, and/or their spirituality. A lot of times, relational problems or feeling lost within our spirituality can cause a lot of anxiety and uncertainty. I take the time to listen and understand you in order to get to the root of the problem. I give you tools so that you can start to feel better within the first few sessions. I will help you build your ability to cope with difficult emotions or situations, decreasing overall anxiety.
![Photo of Navpreet Brar, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e1676627-c559-4456-82cc-4ee28da32563/1/320x400.jpeg)
Hello, I am Preet Brar an LCSW. I am your gateway to transformative healing and mental well-being. As the founder of my virtual online services, I bring you a unique blend of compassion, expertise, and innovation to the realm of mental wellness. With a passion for supporting individuals on their journey toward self-discovery and personal growth, I offer a safe and empowering space for you to embark on a transformative dialogue.
Hello, I am Preet Brar an LCSW. I am your gateway to transformative healing and mental well-being. As the founder of my virtual online services, I bring you a unique blend of compassion, expertise, and innovation to the realm of mental wellness. With a passion for supporting individuals on their journey toward self-discovery and personal growth, I offer a safe and empowering space for you to embark on a transformative dialogue.
![Photo of Jessica Lynne Fonte, Fonte, Licensed Professional Counselor](https://photos.psychologytoday.com/1c0645a5-8fe9-408a-858e-38930d065c5e/1/320x400.jpeg)
My name is Jessica Fonte. I am a Licensed Professional Counselor in California and have been practicing for over 15 years. I draw from a variety of therapeutic approaches, but the core of my practice is Client-Centered Therapy. My practice has been centered around children and adults with a focus on trauma, transitions, and supporting others to live their best lives. The most common theoretical approaches that I use for therapy are Client-Centered, Solution Focused, Family Systems, CBT, Trauma Focused, and Mindfulness.
My name is Jessica Fonte. I am a Licensed Professional Counselor in California and have been practicing for over 15 years. I draw from a variety of therapeutic approaches, but the core of my practice is Client-Centered Therapy. My practice has been centered around children and adults with a focus on trauma, transitions, and supporting others to live their best lives. The most common theoretical approaches that I use for therapy are Client-Centered, Solution Focused, Family Systems, CBT, Trauma Focused, and Mindfulness.
![Photo of Gustavo S. Olvera (Bilingual), LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d722f95a-ff63-418a-8bf2-1d5cc6a83651/1/320x400.jpeg)
Gustavo S. Olvera (Bilingual)
Marriage & Family Therapist, LMFT
Verified Verified
Merced, CA 95341 (Online Only)
My experience as a Mental Health Therapist has developed over the year by providing support to clients who have experienced: Severe Trauma, Depression, Anxiety, Mood Disregulation Disorders, Phobias, and other diagnosis that often impair a persons's ability to function and achieve goals in life. I believe that we all have the potential to succeed in life and the potential to achieve greatness. A healthy mind is crucial to success, as we often face critical decisions on a daily basis. I firmly believe that by cultivating and maintaining a positive outlook on our mental health, we can all reach our desired goals.
My experience as a Mental Health Therapist has developed over the year by providing support to clients who have experienced: Severe Trauma, Depression, Anxiety, Mood Disregulation Disorders, Phobias, and other diagnosis that often impair a persons's ability to function and achieve goals in life. I believe that we all have the potential to succeed in life and the potential to achieve greatness. A healthy mind is crucial to success, as we often face critical decisions on a daily basis. I firmly believe that by cultivating and maintaining a positive outlook on our mental health, we can all reach our desired goals.
![Photo of Patrick Griffiths, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f1e536dc-0c77-4b3e-8401-1962737df6d1/1/320x400.jpeg)
My name is Patrick Griffiths. I am currently licensed as a Marriage and Family Therapist (LMFT) and Professional Clinical Counselor (LPCC). I provide telehealth services to anyone living in California. My approach to therapy is that I am your guide on this journey. My focused area of practice is providing services to individuals, couples, and families. I have 18 years of experience as a therapist, working with a variety of clients. The clients I typically see struggle with symptoms of depression, anxiety, low self-worth, difficulty controlling impulses, lack of purpose and meaning, and job and/or family stress.
My name is Patrick Griffiths. I am currently licensed as a Marriage and Family Therapist (LMFT) and Professional Clinical Counselor (LPCC). I provide telehealth services to anyone living in California. My approach to therapy is that I am your guide on this journey. My focused area of practice is providing services to individuals, couples, and families. I have 18 years of experience as a therapist, working with a variety of clients. The clients I typically see struggle with symptoms of depression, anxiety, low self-worth, difficulty controlling impulses, lack of purpose and meaning, and job and/or family stress.
![Photo of Emily Jones, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/34d39209-6925-4433-8903-842cd06eadb9/1/320x400.png)
My name is Emily Jones, I'm a licensed marriage and family therapist. At practice, CBT therapy along with other modalities, gives clients concrete skills that they can use right away to overcome anxiety and depression. I typically work with teenagers and adults suffering from depression and anxiety. I also have specialized training in the treatment of complex trauma and TF-CBT. I am very patient and accepting. I also challenge clients in a comfortable way, so that they can experience relief more quickly through the practice of concrete skills. I challenge clients to practice these skills daily outside of our therapy sessions.
My name is Emily Jones, I'm a licensed marriage and family therapist. At practice, CBT therapy along with other modalities, gives clients concrete skills that they can use right away to overcome anxiety and depression. I typically work with teenagers and adults suffering from depression and anxiety. I also have specialized training in the treatment of complex trauma and TF-CBT. I am very patient and accepting. I also challenge clients in a comfortable way, so that they can experience relief more quickly through the practice of concrete skills. I challenge clients to practice these skills daily outside of our therapy sessions.
![Photo of Jason C Vaughan, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f7fe8c0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have extensive history providing therapy for a wide range of clientele from children and teens to adults, couples, and families from diverse backgrounds. I provide counseling services in my private practice office or in the comfort of your own home.
I have extensive history providing therapy for a wide range of clientele from children and teens to adults, couples, and families from diverse backgrounds. I provide counseling services in my private practice office or in the comfort of your own home.
![Photo of Linda Comin, LCP, Psychologist](https://photos.psychologytoday.com/b9157cf9-8138-4547-b725-bc786be70831/1/320x400.jpeg)
Today’s world presents each of us many challenges. Life’s challenges, are our best classrooms because they present us with dilemmas that necessitate stimulating solutions. As a practicing psychologist for decades, I know all too well that these solutions can be difficult to access. At times we simply do not have the life experience to meet the current challenging situation. This is when it is beneficial to obtain an outside, unbiased, and alternative solution. For each of us these challenges may be different, such as, personal, spiritual, educational, career, illness, or grief.
Today’s world presents each of us many challenges. Life’s challenges, are our best classrooms because they present us with dilemmas that necessitate stimulating solutions. As a practicing psychologist for decades, I know all too well that these solutions can be difficult to access. At times we simply do not have the life experience to meet the current challenging situation. This is when it is beneficial to obtain an outside, unbiased, and alternative solution. For each of us these challenges may be different, such as, personal, spiritual, educational, career, illness, or grief.
![Photo of Grace Ofosua Peprah, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b341bdbc-3756-4d7c-8252-ea548742c890/1/320x400.jpeg)
Hi, my name is Grace Peprah. I am a Licensed Marriage and Family Therapist specializing in working with individuals and couples struggling with various mental illnesses. The most common theoretical approaches I like to focus on in my practice are Cognitive, Behavioral, and Client-Centered. The environment I like to create for my clients in my sessions is trusting, nonjudgmental, safe, with open communication. I am easy to talk to. I refrain from giving my personal opinions but rather use a lot of reflective listening.
Hi, my name is Grace Peprah. I am a Licensed Marriage and Family Therapist specializing in working with individuals and couples struggling with various mental illnesses. The most common theoretical approaches I like to focus on in my practice are Cognitive, Behavioral, and Client-Centered. The environment I like to create for my clients in my sessions is trusting, nonjudgmental, safe, with open communication. I am easy to talk to. I refrain from giving my personal opinions but rather use a lot of reflective listening.
![Photo of Rebecca Elder, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9bcdb993-93d3-4acd-b5a0-dbb8de96afe2/1/320x400.png)
Hello! I offer my clients extensive experience and specialized training to assist them in their healing journey. I am strengths-based, client-centered, trauma-focused, culturally curious and humble, and knowledgeable about how oppression operates. Having worked for many years with thousands of different people in settings such as individual, community, and hospital levels of care, my practice is grounded in evidence-based paradigms, including neuroscience, sensory-motor therapies, Mindful Self-Compassion, Cognitive Behavioral Therapy, Mindfulness, Dialectical Behavioral Therapy, Motivational Interviewing, and Harm Reduction.
Hello! I offer my clients extensive experience and specialized training to assist them in their healing journey. I am strengths-based, client-centered, trauma-focused, culturally curious and humble, and knowledgeable about how oppression operates. Having worked for many years with thousands of different people in settings such as individual, community, and hospital levels of care, my practice is grounded in evidence-based paradigms, including neuroscience, sensory-motor therapies, Mindful Self-Compassion, Cognitive Behavioral Therapy, Mindfulness, Dialectical Behavioral Therapy, Motivational Interviewing, and Harm Reduction.
![Photo of Shawn Redfield, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a7ced13d-d621-4de9-9eed-c3c417cddba2/2/320x400.png)
My name is Shawn Redfield. I am an LMFT. I believe change happens in therapy through learning and experiencing new ways to respond to challenges in our lives such as emotions, thoughts, pain, family, or spouses. The majority of my training is in Acceptance and Commitment Therapy (ACT). ACT is an evidenced-based approach that I've found aligns with my own life and has helped the majority of individuals I've worked with. I also am experienced in treatment using Dialectical Behavior Therapy (DBT).
My name is Shawn Redfield. I am an LMFT. I believe change happens in therapy through learning and experiencing new ways to respond to challenges in our lives such as emotions, thoughts, pain, family, or spouses. The majority of my training is in Acceptance and Commitment Therapy (ACT). ACT is an evidenced-based approach that I've found aligns with my own life and has helped the majority of individuals I've worked with. I also am experienced in treatment using Dialectical Behavior Therapy (DBT).
See more therapy options for 95341
How does your Therapist compare?
Number of Therapists in 95341
30+
Average cost per session
$122
Therapists in 95341 who prioritize treating:
94% | Depression |
91% | Anxiety |
80% | Coping Skills |
80% | Self Esteem |
66% | Grief |
66% | Stress |
63% | Relationship Issues |
Average years in practice
12 Years
Top 3 insurances accepted
94% | Aetna |
91% | UnitedHealthcare UHC | UBH |
91% | Optum |
How Therapists in 95341 see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 95341?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.