Therapists in 95023

Hi there, I'm Rosa! My name is Rosa Gomez and I am a Licensed Clinical Social Worker (LCSW) with over five years of experience as a clinician. I work with adults, adolescents, and children. I specialize in depression, anxiety, panic disorder, and trauma. I utilize Cognitive Behavioral Therapy and Solution-Focused interventions when working with the clients in order to assist them in improving their symptoms so they can live their best lives.

Are there certain aspects of your life that you are dissatisfied with?  Are there struggles within that leave you drained?  Anxiety, depression, work distress, relationship and family conflict, trauma, grief and loss are all a part of being human.  In therapy, I offer support, tools, help with emotional regulation, reframing your false self beliefs and healing your inner child.  From the school sandbox, to the hospital, to the privacy of a quiet office, I will meet you where you are at without judgement.

My name is Mattie Trigo, Licensed Marriage and Family Therapist. My work begins with taking the time to understand each, unique individual. I am always sure to provide a safe and respectful environment in order to change harmful patterns of thinking, behaving, or feeling that stem from past experiences and underlying presenting symptoms, while working on practical solutions to immediate problems. I treat both individuals and couples. The most common presenting problems I see are depression, anxiety, interpersonal relational issues, OCD, behavior addiction, substance addiction, and life/time management problems.

Patricia Caldera LMFT, I have experience working with variety of individuals/groups. I offer an eclectic approach to treatment that seeks to meet you where you are at in your journey and personal growth. I would like to work with teenagers and young adults. The theoretical approach I utilize are attachment, cognitive, behavioral and dialectic therapy. I enjoy helping people discover ways to handle challenging situations they are faced with. I assist in helping individuals use skills and tools to help them throughout their life is rewarding. I inquire with them what they would like to improve.

Are you feeling anxious? Are you having a hard time concentrating or enjoying the things you used to. Are you experiencing anxiety attacks, OCD, or depression. If you said yes to any of these, you might be experiencing an Anxiety Disorder or a Depression Disorder. I've been treating anxiety and depression successfully in private practice since 2001. I also specialize in relationship issues. Feel free to call me to make an appointment for yourself.

Relationships aren't always easy. It seems they start out so good. You talked. You laughed. You had fun together. Everything once seemed so perfect. But now . . . you may feel you can't even talk without getting into an argument. Maybe he just did something that doesn't feel right. You perhaps feel like you're walking on eggshells all the time. What I do know is that no relationship is perfect all the time and relationships do go through seasons of stress and difficulty. It's very easy to get overwhelmed with the demands of life and relationships.

Clients usually arrive with some version of the Triple-Knot and a fractured sense of self. Their major issue is navigating their world through a lens of insecurity/anxiety/avoidance. As such, their Coping Strategies Menu is filled with numbing and distractions: alcohol, substances, electronics, etc. My task is to gain a client's trust, and help he/she unravel their Triple-Knot, and gain fulfillment or efficiency within the Self.

Do you have life relationship challenges and and can’t seem to figure out a solution? Or do you feel overwhelmed in your life? I will help you to discover the solutions in your internal world and in so doing the everyday world you live in changes also. I use cognitive behavioral skills, communication skills, active and reflective listening Skills. I believe you can work to find solutions to your issues.

There are times when life hurts and help is needed. When experiencing pain you want help to rise above the challenges of life and move forward. Sheri Russell is here to help you through those difficult challenges, whether it be trauma, depression, anxiety, or relational issues.

Are you feeling overwhelmed? Seeking guidance through a difficult period? Feeling no one understands what you are going through and how to help you? You are not alone. Therapy will help you face your fears and improve your quality of life. You can learn to understand your patterns of thoughts, feelings, and behaviors that have kept you from reaching your goals, from creating and keeping healthy relationships, from enjoying a rewarding meaningful life. You will receive effective tools and coping skills to manage your emotions, build self-esteem, and embrace self-compassion. You deserve to be happy living the life you wish to live.

Does the world seem chaotic and to not make sense? Does it seem like you should be able to do more, but just can’t? Does it seem like there are rules to life everyone else knows? Does it seem like when things go wrong, it’s your fault, but you don’t know why? Are you exhausted from ‘playing the role' of yourself in your life, trying to ‘do it right'? All families want peace, all individuals want greater ease and understanding in their lives. With over 25 years of providing services to exceptional individuals, I know the importance of having the right support for the need at hand.

**SESSIONS ARE CURRENTLY VIA VIDEO OR PHONE ONLY** Hopeless, stressed out, trauma, communication issues? It takes courage to face challenging situations in life and to decide to reach out to a mental health professional for counseling. I use counseling strategies that aim to alleviate emotional stress that occur in depression, anxiety, and emotional trauma in adults and children. Poor self-image and communication problems are areas that I feel confident to work with. My overall goal is to help alleviate your emotional pain and to help you find useful coping strategies for your personal needs.

Hector E. Cabrera LCS 21831. My goal is to assist clients with empowerment, management of their symptoms, and freedom from emotional pain. I take a solution-focused approach that focuses on a client’s strengths to help mitigate their needs in other areas. I hope to assist with developing awareness into how thoughts, feelings, and behaviors are related, and to develop healthy coping skills.

Hello, my name is Chandra Thomas, and I am a Licensed Marriage Family Therapist, LMFT41447. Congratulations in having the courage to reach out for support; it is a significant and meaningful decision to prioritize your mental health. Cognitive behavioral therapy (CBT) combines cognitive therapy and behavioral therapy to form a more holistic approach, and is one the models I am trained in. Additionally, I have specialized training in dialectical behavior therapy. I treat individuals, couples and families. I have experience in working with relationship issues, grief and loss, anxiety, depression and mood disorders.

Life is a journey and sometimes it can be messy, challenging, and painful. During difficult times, everyone could use a helping hand and a supportive, compassionate space to process what they are going through. As a therapist, my goal is to help you navigate through those difficult times and the specific challenges you may be facing. I want to support you in gaining insight into your strengths and challenges, help you heal, and empower you to initiate changes to cultivate a more fulfilling life. I am passionate about working with youth and adults who are dealing with depression, anxiety, trauma, and bipolar disorder.

My name is Jacob Garel, I'm a licensed marriage and family therapist with a unique background in the military as a Pararescueman. With 20 years of experience serving and saving lives, I bring a deep understanding of crisis situations and a passion for helping individuals and families in need. Whether it's grief work, PTSD therapy, or accompanying you on your mental health journey, I am dedicated to walking beside you every step of the way. I am passionate about providing support to first responders, police, military personnel, and their families.

Hi there, I'm Courtney! I'm filled with so much gratitude to be walking alongside you as you begin this journey through therapy. I'm passionate about the process of empowering you to take a deeper dive into connecting with your natural and powerful abilities to heal. You will be engaging in an active role in creating a deeper, more connected, and fulfilling life, one worth living every single moment.

My name is Dr. Alexander Ochoa is a Licensed Marriage and Family Therapist located in San Francisco, CA. I provide individual therapy for teens, young adults, and adults. I focus on sports mental health, athletes struggling with fears of re-injury, effective communication, identity loss, anxiety, depression, substance use, life transitions, parenting, and conflict resolution. I specialize in working with individuals who would like to grow their performance by prioritizing their mental health.

Hi, my name is Kathleen Vang and I am a Licensed Marriage and Family Therapist based in Fresno, California, working with clients statewide via telehealth. I specialize in depression, anxiety, and trauma using a Client-Centered Approach with interventions from CBT, DBT, and Mindfulness. I aim to support my clients in learning more about themselves, making progress, and increasing their mental wellness. My communication style is calm, personable, and understanding in order to create a judgment-free zone and have my clients feel safe and comfortable sharing with me.