Photo of Xiyue Wang, MA, LMFT, Marriage & Family Therapist
Xiyue Wang
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cupertino, CA 95014
Hi, I'm glad you stopped by! I am a licensed Marriage and Family Therapist with 7 years of experience providing individual therapy in the SF bay area. It can be a difficult decision to enter therapy. Many of us carry more stress than we are aware of, and sometimes the weight of past stressors and memories gets in our current life, preventing us from achieving our goals. My goal is to create a safe space for you to unpack your emotions, make meaningful choices, and restore inner peace so you can live your authentic values in all aspects of life.
Hi, I'm glad you stopped by! I am a licensed Marriage and Family Therapist with 7 years of experience providing individual therapy in the SF bay area. It can be a difficult decision to enter therapy. Many of us carry more stress than we are aware of, and sometimes the weight of past stressors and memories gets in our current life, preventing us from achieving our goals. My goal is to create a safe space for you to unpack your emotions, make meaningful choices, and restore inner peace so you can live your authentic values in all aspects of life.
(408) 217-0537 View (408) 217-0537
Photo of Ashton Hart, LMFT, Marriage & Family Therapist
Ashton Hart
Marriage & Family Therapist, LMFT
Verified Verified
Cupertino, CA 95014
Hello, my name is Ashton Hart. I am a Licensed Marriage and Family Therapist. My therapeutic style is warm, nonjudgmental, and friendly. My hope is to help my clients understand they are not alone and there is always hope to move forward. If you have a desire to make a positive change in your life, therapy may be the right path for you. My typical clients tend to be women facing an array of issues such as trauma, family issues, relationship issues, communication style conflics, life transitions, anxiety, depression. I have experience in many other areas such as teens, family, first responder/medical professionals, lgbtqia+.
Hello, my name is Ashton Hart. I am a Licensed Marriage and Family Therapist. My therapeutic style is warm, nonjudgmental, and friendly. My hope is to help my clients understand they are not alone and there is always hope to move forward. If you have a desire to make a positive change in your life, therapy may be the right path for you. My typical clients tend to be women facing an array of issues such as trauma, family issues, relationship issues, communication style conflics, life transitions, anxiety, depression. I have experience in many other areas such as teens, family, first responder/medical professionals, lgbtqia+.
(408) 762-3416 View (408) 762-3416
Photo of Otilia Lopez, LCSW, Clinical Social Work/Therapist
Otilia Lopez
Clinical Social Work/Therapist, LCSW
Verified Verified
Cupertino, CA 95014
Therapy is an opportunity to further understand yourself on a deeper level and make the changes that are important to your life. I am a bilingual (English/Spanish) Licensed Clinical Social Worker with over 15 years of experience in community mental health, social services, and case management in the medical sector. I have a Bachelor of Arts from the University of California, Santa Barbara with a double major in Spanish and Psychology. I obtained my Master’s degree in Social Work from California State University, Los Angeles with a concentration in Older Adults.
Therapy is an opportunity to further understand yourself on a deeper level and make the changes that are important to your life. I am a bilingual (English/Spanish) Licensed Clinical Social Worker with over 15 years of experience in community mental health, social services, and case management in the medical sector. I have a Bachelor of Arts from the University of California, Santa Barbara with a double major in Spanish and Psychology. I obtained my Master’s degree in Social Work from California State University, Los Angeles with a concentration in Older Adults.
(805) 301-1594 View (805) 301-1594
Photo of Erin Snemis, LPCC, Counselor
Erin Snemis
Counselor, LPCC
Verified Verified
Cupertino, CA 95014
I am a Professional Clinical Counselor licensed in California who specializes in healing trauma and supporting better management of mental health challenges. I have over 5 years of experience working with clients with a wide range of concerns including trauma, depression, anxiety, phobias, eating disorders, mood instability, OCD, problem gambling, and hoarding. My therapy style is supportive and collaborative. I believe in meeting clients where they are in their journey and personalizing the course of treatment to their specific needs.
I am a Professional Clinical Counselor licensed in California who specializes in healing trauma and supporting better management of mental health challenges. I have over 5 years of experience working with clients with a wide range of concerns including trauma, depression, anxiety, phobias, eating disorders, mood instability, OCD, problem gambling, and hoarding. My therapy style is supportive and collaborative. I believe in meeting clients where they are in their journey and personalizing the course of treatment to their specific needs.
(650) 747-8572 View (650) 747-8572
Photo of Veronica Calkins, LCSW, Clinical Social Work/Therapist
Veronica Calkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Cupertino, CA 95014
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
(562) 268-0957 View (562) 268-0957
Photo of Anta Yu, PsyD, Psychologist
Anta Yu
Psychologist, PsyD
Verified Verified
2 Endorsed
Cupertino, CA 95014  (Online Only)
For over a decade, I have been supporting individuals across the lifespan with culturally sensitive and compassionate therapy. In addition to helping people work through anxiety and depression, I specialize in working with adults affected by complex/systemic trauma and help them feel safer and more hopeful to create a life worth living. I also support people with marginalized identities process the stressful impacts of oppression and increase experiences of empowerment and connection.
For over a decade, I have been supporting individuals across the lifespan with culturally sensitive and compassionate therapy. In addition to helping people work through anxiety and depression, I specialize in working with adults affected by complex/systemic trauma and help them feel safer and more hopeful to create a life worth living. I also support people with marginalized identities process the stressful impacts of oppression and increase experiences of empowerment and connection.
(408) 351-9802 View (408) 351-9802
Photo of Peter Seimas - A Center for Growth - Peter Seimas, Ph.D., PhD, Pastoral Counselor
A Center for Growth - Peter Seimas, Ph.D.
Pastoral Counselor, PhD
Verified Verified
Cupertino, CA 95014
Pastoral Counselor: Pastoral Marriage and Family Counselor, & Certified Conflict Resolution Mediator, Ph.D. in Pastoral Counseling - Atlantic Coast Seminary, Ph.D. in Theology - Atlantic Coast Seminary, MA in Counseling Psychology Marriage and Family Therapy - University of San Francisco, MDiv - St. Patrick’s Seminary & University, BA in Business Management - San Jose State University, Clinical Pastoral Counseling Training (CPE) - Stanford University Hospital and Clinics Conflict Resolution Mediation Certification - National Conflict Resolution Center Sex Addiction Training - American Association for Sex Addiction Therapy (AASAT).
Pastoral Counselor: Pastoral Marriage and Family Counselor, & Certified Conflict Resolution Mediator, Ph.D. in Pastoral Counseling - Atlantic Coast Seminary, Ph.D. in Theology - Atlantic Coast Seminary, MA in Counseling Psychology Marriage and Family Therapy - University of San Francisco, MDiv - St. Patrick’s Seminary & University, BA in Business Management - San Jose State University, Clinical Pastoral Counseling Training (CPE) - Stanford University Hospital and Clinics Conflict Resolution Mediation Certification - National Conflict Resolution Center Sex Addiction Training - American Association for Sex Addiction Therapy (AASAT).
(408) 590-5847 View (408) 590-5847
Photo of Jenny Mayhew, LCSW, Clinical Social Work/Therapist
Jenny Mayhew
Clinical Social Work/Therapist, LCSW
Verified Verified
Cupertino, CA 95014
Are you struggling with anxiety, depression, or an eating disorder? Have you experienced a recent or prior trauma or traumas that negatively impact your life? Does your child or adolescent struggle with these issues? Are you or a loved one struggling to cope with a life change or loss? All of these conditions are painful and deserve time and attention. In the context of an honest, compassionate relationship, I am here to empower you and/or your adolescent to move beyond burdensome behaviors and thoughts so that you can live life to the fullest. My approach is interactive, collaborative and practical.
Are you struggling with anxiety, depression, or an eating disorder? Have you experienced a recent or prior trauma or traumas that negatively impact your life? Does your child or adolescent struggle with these issues? Are you or a loved one struggling to cope with a life change or loss? All of these conditions are painful and deserve time and attention. In the context of an honest, compassionate relationship, I am here to empower you and/or your adolescent to move beyond burdensome behaviors and thoughts so that you can live life to the fullest. My approach is interactive, collaborative and practical.
(408) 750-0005 View (408) 750-0005
Photo of Charles Chang, LMFT, Marriage & Family Therapist
Charles Chang
Marriage & Family Therapist, LMFT
Verified Verified
Cupertino, CA 95014
Whether you’re an adult, teenager, or child, I help you to know more about who you are, who you want to be, and what you want to be about. I strive to help everyone find hope and healing from present challenges and past wounds so they can have more freedom to pursue their dreams and live their lives to the fullest. With children and teenagers, I help them in the challenges they face with stress, anxiety, loneliness, depression, academics, anger, friends, and identity. I help parents better understand and support their children. I provide a safe and supportive space, with empathy and understanding, and without judgment or shame.
Whether you’re an adult, teenager, or child, I help you to know more about who you are, who you want to be, and what you want to be about. I strive to help everyone find hope and healing from present challenges and past wounds so they can have more freedom to pursue their dreams and live their lives to the fullest. With children and teenagers, I help them in the challenges they face with stress, anxiety, loneliness, depression, academics, anger, friends, and identity. I help parents better understand and support their children. I provide a safe and supportive space, with empathy and understanding, and without judgment or shame.
(408) 606-2993 View (408) 606-2993
Photo of Narges Izadi - Licensed Educational Psychologist, MS, LEP
I am a Licensed Educational Psychologist specializing in the assessment and intervention for learning/emotional/intellectual/executive functions disorders. Through evidence-based and mindful exploration, I unravel clients' challenges, and guide them toward a healthy, happy and fulfilling sense of self and educational experience. My passion is supporting children, adolescents and adults who, for one reason or another, have struggled to engage with the conventional educational system. I specialize in the assessment and placement of students (all ages) with unmet needs, including at alternative/residential placements.
I am a Licensed Educational Psychologist specializing in the assessment and intervention for learning/emotional/intellectual/executive functions disorders. Through evidence-based and mindful exploration, I unravel clients' challenges, and guide them toward a healthy, happy and fulfilling sense of self and educational experience. My passion is supporting children, adolescents and adults who, for one reason or another, have struggled to engage with the conventional educational system. I specialize in the assessment and placement of students (all ages) with unmet needs, including at alternative/residential placements.
(415) 592-7852 View (415) 592-7852
Photo of Mariella Lauriola - Trauma Healing Therapy, PhD, Psychologist
Trauma Healing Therapy
Psychologist, PhD
Verified Verified
1 Endorsed
Cupertino, CA 95014
Do you feel disconnected from yourself after experiencing challenging or traumatic events, including medical traumas like cancer, pregnancy loss/traumatic birth, NICU stay, or infertility? Do you grapple with overwhelming feelings of anxiety, isolation, fear, or persistent sadness every day? Are your relationships with peers and romantic partners strained by unresolved childhood trauma and emotional challenges? Do you sense that your trauma and relationship issues are preventing you from living a healthy life? If you often wonder if there's a way to improve your situation, you're not alone.
Do you feel disconnected from yourself after experiencing challenging or traumatic events, including medical traumas like cancer, pregnancy loss/traumatic birth, NICU stay, or infertility? Do you grapple with overwhelming feelings of anxiety, isolation, fear, or persistent sadness every day? Are your relationships with peers and romantic partners strained by unresolved childhood trauma and emotional challenges? Do you sense that your trauma and relationship issues are preventing you from living a healthy life? If you often wonder if there's a way to improve your situation, you're not alone.
(408) 389-4075 View (408) 389-4075
Photo of Dana Helman, LMFT, Marriage & Family Therapist
Dana Helman
Marriage & Family Therapist, LMFT
Verified Verified
Cupertino, CA 95014
I want to congratulate you on taking the first step towards making a meaningful and important change in your life. Asking for help and wanting to make a change in your life is not easy and takes a lot of courage. Often we do not have the right coping skills to manage our emotions and relationships, causing life to get complicated. Whether it's a new or recurrent problem, if you feel anxious, overwhelmed, depressed or experiencing relationship problems, I am here for you. I offer psychotherapy for individuals, couples and adolescents.
I want to congratulate you on taking the first step towards making a meaningful and important change in your life. Asking for help and wanting to make a change in your life is not easy and takes a lot of courage. Often we do not have the right coping skills to manage our emotions and relationships, causing life to get complicated. Whether it's a new or recurrent problem, if you feel anxious, overwhelmed, depressed or experiencing relationship problems, I am here for you. I offer psychotherapy for individuals, couples and adolescents.
(669) 271-7208 View (669) 271-7208
Photo of Edva Biner Levy, MA, LMFT, Marriage & Family Therapist
Edva Biner Levy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cupertino, CA 95014
I'm Edva Biner Levy, Licensed Marriage and Family Therapist. I want to congratulate you on taking the first step towards making a meaningful and important change in your life. I work with clients to help them identify and challenge the beliefs we often unknowingly operate from.
I'm Edva Biner Levy, Licensed Marriage and Family Therapist. I want to congratulate you on taking the first step towards making a meaningful and important change in your life. I work with clients to help them identify and challenge the beliefs we often unknowingly operate from.
(408) 676-1104 View (408) 676-1104
Photo of Carrie O'Leary, LMFT, Marriage & Family Therapist
Carrie O'Leary
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Cupertino, CA 95014
It’s easy for parents to be overwhelmed with the non-stop demands of parenting. When a child displays behaviors such as defiance, temper tantrums, aggression, impulsivity, etc, it can feel unbelievably stressful. My approach is to partner with parents to guide them in, first, developing the skills to enhance their bond with their child. During therapeutic coaching sessions, the parent has the opportunity to develop mastery of skills in a calm, non-threatening format while the child plays with toys, with my guidance and support. This approach is well researched and successful.
It’s easy for parents to be overwhelmed with the non-stop demands of parenting. When a child displays behaviors such as defiance, temper tantrums, aggression, impulsivity, etc, it can feel unbelievably stressful. My approach is to partner with parents to guide them in, first, developing the skills to enhance their bond with their child. During therapeutic coaching sessions, the parent has the opportunity to develop mastery of skills in a calm, non-threatening format while the child plays with toys, with my guidance and support. This approach is well researched and successful.
(669) 271-7590 View (669) 271-7590
Photo of Marisela Romero Alvarez, LCSW, Clinical Social Work/Therapist
Marisela Romero Alvarez
Clinical Social Work/Therapist, LCSW
Verified Verified
Cupertino, CA 95014  (Online Only)
Are you struggling to focus, feeling overwhelmed, or stuck? Is change hard, uncomfortable, or scary? Maybe you feel unmotivated, unsure, or find it hard to communicate your needs or boundaries. Do you often feel frustrated or disconnected in your relationships? Navigating these challenges alone can be tough. I'm here to help. My aim is to create a supportive and nonjudgmental space where you feel heard and understood. My approach is focused on you, drawing on your strengths and incorporating both traditional and modern evidenced based therapies to support your wellbeing and help you feel better.
Are you struggling to focus, feeling overwhelmed, or stuck? Is change hard, uncomfortable, or scary? Maybe you feel unmotivated, unsure, or find it hard to communicate your needs or boundaries. Do you often feel frustrated or disconnected in your relationships? Navigating these challenges alone can be tough. I'm here to help. My aim is to create a supportive and nonjudgmental space where you feel heard and understood. My approach is focused on you, drawing on your strengths and incorporating both traditional and modern evidenced based therapies to support your wellbeing and help you feel better.
(559) 206-6435 View (559) 206-6435
Photo of Shoko G Horiuchi, PhD, PMH-C, Psychologist
Shoko G Horiuchi
Psychologist, PhD, PMH-C
Verified Verified
1 Endorsed
Cupertino, CA 95014  (Online Only)
Are you expecting a baby and feeling overwhelmed, out of control, and alone? Or maybe your heart is broken after a miscarriage or stillbirth and you wonder how you can heal from it. You thought that carrying a child would bring you joy and excitement, but now you find yourself sad, scared, guilty, and lost. Uncertainty may terrify you. You may be worried about how your stress will affect your loved ones and your future. If you are seeking help to cope with anxiety during pregnancy or the loss of pregnancy, I am here to help.
Are you expecting a baby and feeling overwhelmed, out of control, and alone? Or maybe your heart is broken after a miscarriage or stillbirth and you wonder how you can heal from it. You thought that carrying a child would bring you joy and excitement, but now you find yourself sad, scared, guilty, and lost. Uncertainty may terrify you. You may be worried about how your stress will affect your loved ones and your future. If you are seeking help to cope with anxiety during pregnancy or the loss of pregnancy, I am here to help.
(650) 830-8365 View (650) 830-8365
Photo of Ronit Lev, MA, LMFT, Marriage & Family Therapist
Ronit Lev
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Cupertino, CA 95014
You do not have to go through life challenges alone. People come to see me for a number of reasons. Maybe you are seeking help for anxiety or depression or maybe you are going through a difficult event, like the death of a loved one, a break-up, or health issues. Maybe you hope to have healthier and more satisfying relationships. Maybe you are haunted by experiences stemming from childhood or the more recent past. We all are seeking a better life, a pathway to some change, and a greater sense of peace or confidence. Therapy is a great place to work toward these goals.
You do not have to go through life challenges alone. People come to see me for a number of reasons. Maybe you are seeking help for anxiety or depression or maybe you are going through a difficult event, like the death of a loved one, a break-up, or health issues. Maybe you hope to have healthier and more satisfying relationships. Maybe you are haunted by experiences stemming from childhood or the more recent past. We all are seeking a better life, a pathway to some change, and a greater sense of peace or confidence. Therapy is a great place to work toward these goals.
(408) 659-8158 View (408) 659-8158
Photo of Yookyung Kwon, PhD, Psychologist
Yookyung Kwon
Psychologist, PhD
Verified Verified
Cupertino, CA 95014
Are you suffering emotionally? Are you having trouble functioning at work or in your relationships? My goal is to understand what you are struggling with and together, over time, we will figure out what you need and how you can be better. I will strive to help you navigate your challenges with emotional poise. I hope that you will be able to make positive changes to your life as result of the therapy process.
Are you suffering emotionally? Are you having trouble functioning at work or in your relationships? My goal is to understand what you are struggling with and together, over time, we will figure out what you need and how you can be better. I will strive to help you navigate your challenges with emotional poise. I hope that you will be able to make positive changes to your life as result of the therapy process.
(650) 469-8396 View (650) 469-8396
Photo of Maggie Kohout, MA, LMFT, Marriage & Family Therapist
Maggie Kohout
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Cupertino, CA 95014
Hi! I'm Maggie. It would be a great honor to be a part of your journey towards healing and recovery. My hope is to help you in whatever way I can. Everyone's path looks different, and my aim is to get to know you and to support you with your goals. I help people with many things; however some of my main specialties include eating disorders, body image, self-esteem, anxiety, depression, PTSD, ADHD, OCD, chronic tension stress headaches, transition into adulthood, job stress, life work balance, relationships, pregnancy, postpartum, and parenthood.
Hi! I'm Maggie. It would be a great honor to be a part of your journey towards healing and recovery. My hope is to help you in whatever way I can. Everyone's path looks different, and my aim is to get to know you and to support you with your goals. I help people with many things; however some of my main specialties include eating disorders, body image, self-esteem, anxiety, depression, PTSD, ADHD, OCD, chronic tension stress headaches, transition into adulthood, job stress, life work balance, relationships, pregnancy, postpartum, and parenthood.
(707) 841-1176 View (707) 841-1176
Photo of Janet E Akyol, MA, LMFT, CSAT, CPTT, Marriage & Family Therapist
Janet E Akyol
Marriage & Family Therapist, MA, LMFT, CSAT, CPTT
Verified Verified
7 Endorsed
Cupertino, CA 95014  (Online Only)
Telehealth appointments via confidential, HIPAA-compliant system. Experienced therapist helping clients with intimacy disorders, betrayal trauma, behavioral addictions, trauma and couples therapy. Therapy can help you to make the changes you want, support you toward becoming the person you strive to be, and encourage you to live the life you choose. There is hope, there is help, there are options.
Telehealth appointments via confidential, HIPAA-compliant system. Experienced therapist helping clients with intimacy disorders, betrayal trauma, behavioral addictions, trauma and couples therapy. Therapy can help you to make the changes you want, support you toward becoming the person you strive to be, and encourage you to live the life you choose. There is hope, there is help, there are options.
(408) 872-9630 View (408) 872-9630
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How does your Therapist compare?

Number of Therapists in 95014

200+

Average cost per session

$200

Therapists in 95014 who prioritize treating:

93% Anxiety
86% Depression
82% Relationship Issues
79% Self Esteem
72% Trauma and PTSD
71% Stress
67% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

67% Aetna
56% UnitedHealthcare UHC | UBH
54% Cigna and Evernorth

How Therapists in 95014 see their clients

71% In Person and Online
29% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 95014?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.