Therapists in 94925
When your child or teen is having a tough time, all you want is for them to feel better. You want them to feel happier, calmer, and able to manage whatever life throws at them. You need a therapist who understands your unique child as well as the challenges you face as a parent, who can teach important skills with humor, patience, and compassion to help your child cope with big emotions now and in the future. If you are concerned that your child has a learning disability or autism, I offer assessment that focuses on their strengths and how to support them in all environments.
When your child or teen is having a tough time, all you want is for them to feel better. You want them to feel happier, calmer, and able to manage whatever life throws at them. You need a therapist who understands your unique child as well as the challenges you face as a parent, who can teach important skills with humor, patience, and compassion to help your child cope with big emotions now and in the future. If you are concerned that your child has a learning disability or autism, I offer assessment that focuses on their strengths and how to support them in all environments.
Cynthia Duxbury
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Corte Madera, CA 94925
Not accepting new clients
Anxiety, Phobias and Obsessive-Compulsive Disorder (OCD) can boycott the development and happiness of your bright, spirited and sensitive child. Leaving frustration and hurt where once prevailed a close and nurturing relationship. Using evidence-based Cognitive Behavioral Therapy (CBT), scientifically-supported Exposure with Response Prevention (ERP) and parent coaching I will help your child or teen develop a more useful, curious and courageous mindset. A.K.A. a brain trained to tolerate the unknown. A skill that'll stay with them long after our work is completed.
Anxiety, Phobias and Obsessive-Compulsive Disorder (OCD) can boycott the development and happiness of your bright, spirited and sensitive child. Leaving frustration and hurt where once prevailed a close and nurturing relationship. Using evidence-based Cognitive Behavioral Therapy (CBT), scientifically-supported Exposure with Response Prevention (ERP) and parent coaching I will help your child or teen develop a more useful, curious and courageous mindset. A.K.A. a brain trained to tolerate the unknown. A skill that'll stay with them long after our work is completed.
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Teen Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.